Dongola, IL Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Dongola, Illinois
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Dongola, IL
Self-help Apps
Alfreda Shields
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relatio... More
Psych Hub Learner
Nurse Practitioner
Offers online care for Dongola, Illinois
Female
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relationships with clients. She is a dual-certified ... More
Who might be a good fit for Alfreda?
Alfreda Shields may be a good match for people navigating mental health concerns who prefer a holistic approach that integrates medication management with therapeutic support. She focuses on building enduring relationships, offering care that considers the unique needs of adults across various stages of life. View Profile
Self-help Apps
Dongola, IL
Marijosephe Bradford
Marijosephe (Mija) Bradford, LCPC, is a trauma-informed therapist who blends evidence-based practices with holistic and culturally... More
Psych Hub Learner
Therapist
Offers online care for Dongola, Illinois
Female
Marijosephe (Mija) Bradford, LCPC, is a trauma-informed therapist who blends evidence-based practices with holistic and culturally attuned care. With clinical roots in Cogniti... More
Who might be a good fit for Marijosephe?
Marijosephe Bradford may work particularly well with those looking to build skills around managing anxiety, trauma, or emotional regulation. Her trauma-informed approach combines evidence-based therapies like CBT and mindfulness with holistic practices, creating a supportive space that honors both mind and spirit. View Profile
Self-help Apps
Dongola, IL
NATALIE ELLIOTT
Couples who love each other but struggle with sex often feel disconnected, frustrated, and unsure how to get back to intimacy. Man... More
Psych Hub Learner
Therapist
Offers online care for Dongola, Illinois
LPC|LCPC
Female
Couples who love each other but struggle with sex often feel disconnected, frustrated, and unsure how to get back to intimacy. Many of my clients haven’t had sex in a while ... More
Who might be a good fit for Natalie?
Clients working through challenges related to sex and intimacy and looking for Cognitive Behavioral Therapy support might engage well with Natalie Elliott’s approach. She focuses on helping couples move past frustration and disconnection toward renewed closeness and confidence in their relationship. View Profile
Self-help Apps
Dongola, IL
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Dongola, Illinois
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Self-help Apps
Dongola, IL
Dominique JacksonPittman
Do you often feel on edge, fatigued, or irritable? Do you feel like there are no other options or that no one is listening? Do you... More
Therapist
Offers online care for Dongola, Illinois
LCSW
Female
Do you often feel on edge, fatigued, or irritable? Do you feel like there are no other options or that no one is listening? Do you feel like you struggle to focus on the prese... More
Who might be a good fit for Dominique?
Clients facing concerns such as anxiety, depression, and trauma may connect with the techniques and structure offered by Dominique Jackson-pittman. Her approach emphasizes a judgment-free space and meeting clients where they are, incorporating evidence-based methods like CBT, DBT, and EMDR to support individuals through life stressors and emotional challenges. View Profile
Self-help Apps
Dongola, IL
JESSE WALTZ
I’m a Licensed Marriage and Family Therapist with over 18 years of experience working with individuals, couples, families, and g... More
Therapist
Offers online care for Dongola, Illinois
LMFT
Male
I’m a Licensed Marriage and Family Therapist with over 18 years of experience working with individuals, couples, families, and groups. My approach is compassionate, down-to-... More
Self-help Apps
Dongola, IL
BEATRIZ GONZALEZ
Hello, I am Beatriz Gonzalez and I am a Latina LCSW. I specialize in trauma-based work utilizing short and long-term case mana... More
Therapist
Offers online care for Dongola, Illinois
LCSW
Female
Hello, I am Beatriz Gonzalez and I am a Latina LCSW. I specialize in trauma-based work utilizing short and long-term case management/counseling services. I have worked wit... More
Who might be a good fit for Beatriz?
Clients in need of guidance around emotional healing and trauma could benefit from Beatriz Gonzalez’s approach. Her bilingual ability and experience working with diverse individuals and families support a collaborative process that honors each person’s pace and cultural background. View Profile
Self-help Apps
Dongola, IL
JERI HOWELL
Hello!!! I am Jeri Howell a Licensed therapist from Illinois. I have a Master's Degree in Human Development Counseling and i ha... More
Therapist
Offers online care for Dongola, Illinois
LCPC
Female
Hello!!! I am Jeri Howell a Licensed therapist from Illinois. I have a Master's Degree in Human Development Counseling and i have been practicing for over 25 years. I want... More
Who might be a good fit for Jeri?
Individuals navigating challenges like anxiety, mood disorders, or relationship struggles may find support through the approach used by Jeri Howell. She emphasizes building on personal strengths and resilience, offering care to individuals, couples, teens, and young adults through methods such as CBT and DBT, both in-person and via telehealth. View Profile
Self-help Apps
Dongola, IL
SHANNON MAXIMOV
Hi, I am a License Clinical Social Worker with 20 years of experience in treating anxiety, depression, life transitions, relations... More
Therapist
Offers online care for Dongola, Illinois
LCSW
Female
Hi, I am a License Clinical Social Worker with 20 years of experience in treating anxiety, depression, life transitions, relationship issues, grief and loss. I specialize in ... More
Who might be a good fit for Shannon?
Those coping with pregnancy-related mental health challenges or pursuing personal growth in managing anxiety and grief may find Shannon Maximov’s approach to be well-aligned. Her background in compassionate bereavement care and perinatal mood support offers a sensitive, eclectic framework tailored to women navigating reproductive and maternal transitions. View Profile
Self-help Apps
Dongola, IL
SUSAN CAIN
Hello and welcome! Are you looking for someone to truly hear you—and help you move forward? Whatever you’re facing, therapy wi... More
Therapist
Offers online care for Dongola, Illinois
LCSW
Female
Hello and welcome! Are you looking for someone to truly hear you—and help you move forward? Whatever you’re facing, therapy with me can offer a space to breathe, reflect, ... More
Who might be a good fit for Susan?
Susan Cain may work particularly well with those looking to build skills around managing anxiety and navigating career or relationship challenges. Her approach combines therapy with coaching, offering practical tools and personalized feedback to support growth in both personal and professional areas. View Profile
Self-help Apps
Dongola, IL
OKENNA EGWU
I’m Dr. Okenna Egwu, a licensed clinical professional counselor and counseling professor with over a decade of experience helpin... More
Therapist
Offers online care for Dongola, Illinois
LCPC
Male
I’m Dr. Okenna Egwu, a licensed clinical professional counselor and counseling professor with over a decade of experience helping people overcome challenges and embrace pers... More
Who might be a good fit for Okenna?
Okenna Egwu offers an approach that may suit individuals focusing on managing anxiety, depression, or the effects of trauma. His warm, person-centered style, combined with cognitive behavioral and solution-focused techniques, supports teenagers, young adults, and people of color in developing resilience within a respectful and empowering space. View Profile
Self-help Apps
Dongola, IL
SUSAN PROUDFOOT
Ever feel like your brain won't turn off or that you are constantly worrying about one thing or another? Feel like you are always ... More
Therapist
Offers online care for Dongola, Illinois
LCSW|LICSW
Female
Ever feel like your brain won't turn off or that you are constantly worrying about one thing or another? Feel like you are always anxious or have some trauma in your past? Do ... More
Who might be a good fit for Susan?
Susan Proudfoot may be a strong resource for individuals looking to develop strategies for managing anxiety and trauma-related challenges. Her approach creates a compassionate, tailored space where clients’ unique experiences are honored, drawing on methods like Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to support lasting relief and personal growth. View Profile
Self-help Apps
Dongola, IL
KAJA SWITALSKA
I became a therapist simply because I’ve always wanted to help people. I've seen firsthand the incredible power of connection an... More
Therapist
Offers online care for Dongola, Illinois
LCSW
Female
I became a therapist simply because I’ve always wanted to help people. I've seen firsthand the incredible power of connection and how transformative it can be to have a non-... More
Who might be a good fit for Kaja?
Those coping with anxiety, depression, or substance misuse may find Kaja Switalska’s approach to be well-aligned with their needs. She creates a warm, non-judgmental space that combines CBT, mindfulness, and motivational interviewing to support personal growth, often using humor to help lighten difficult moments. View Profile
Self-help Apps
Dongola, IL
ELVEDINA OWEN
I am a Licensed Clinical Therapist with over 10 years of experience dedicated to helping clients improve and address their mental ... More
Therapist
Offers online care for Dongola, Illinois
LCSW
Female
I am a Licensed Clinical Therapist with over 10 years of experience dedicated to helping clients improve and address their mental health. I offer a wide variety of services, i... More
Who might be a good fit for Elvedina?
Elvedina Owen offers an approach that may suit individuals focusing on managing anxiety or navigating life transitions. She creates a compassionate, client-centered space that emphasizes empathy and safety, supporting clients as they explore their thoughts and develop coping skills. View Profile
Self-help Apps
Dongola, IL
Danielle Webb
Danielle Webb, LCSW, is a Licensed Clinical Social Worker with over 15 years of experience supporting adults through anxiety, depr... More
Therapist
Offers online care for Dongola, Illinois
Female
Danielle Webb, LCSW, is a Licensed Clinical Social Worker with over 15 years of experience supporting adults through anxiety, depression, dual diagnoses, and life transitions.... More
Who might be a good fit for Danielle?
People seeking clarity around anxiety, depression, or life transitions may find Danielle Webb’s approach fitting. She integrates evidence-based methods like Cognitive Behavioral Therapy and mindfulness techniques with a collaborative, strengths-focused style that supports clients in building practical coping skills. View Profile
Self-help Apps
Dongola, IL
JOAN VANDERSCHAAF
Welcome! My counseling practice is in Wheaton, Illinois and I am also licensed in Florida. I have a master's degree in Mental Hea... More
Therapist
Offers online care for Dongola, Illinois
LCPC|LCMHC|LMHC
Female
Welcome! My counseling practice is in Wheaton, Illinois and I am also licensed in Florida. I have a master's degree in Mental Health Counseling and a doctorate in Counselor E... More
Who might be a good fit for Joan?
Those managing concerns related to anxiety, depression, or life transitions may appreciate the methods Joan Vanderschaaf incorporates into her practice. Her integration of Christian counseling with cognitive behavioral and psychodynamic approaches can offer meaningful support to adults seeking both emotional and spiritual growth. View Profile
Self-help Apps
Dongola, IL
EMILY HEMING
Hello! I am a Licensed Clinical Social Worker with my Masters and Bachelors from Northern Arizona University. I have been working ... More
Therapist
Offers online care for Dongola, Illinois
LCSW
Female
Hello! I am a Licensed Clinical Social Worker with my Masters and Bachelors from Northern Arizona University. I have been working as a mental health professional for 3 years, ... More
Self-help Apps
Dongola, IL
KAY THOMPSON
I'm a queer nonbinary African American Licensed Clinical Social Worker (LCSW) based in Illinois. I received my Masters from the Un... More
Therapist
Offers online care for Dongola, Illinois
LCSW
Non-binary
I'm a queer nonbinary African American Licensed Clinical Social Worker (LCSW) based in Illinois. I received my Masters from the University of Illinois at Chicago (UIC) and hav... More
Self-help Apps
Dongola, IL
TINA GASKELL
? Hey, I'm Tina — and I'm glad you're here. I'm a psychotherapist with over 25 years of experience providing therapy in person a... More
Therapist
Offers online care for Dongola, Illinois
LCPC
Female
? Hey, I'm Tina — and I'm glad you're here. I'm a psychotherapist with over 25 years of experience providing therapy in person and online. If you're feeling overwhelmed, st... More
Who might be a good fit for Tina?
Those managing concerns related to anxiety, depression, or ADHD may appreciate the methods Tina Gaskell incorporates into her practice. Her blend of evidence-based therapies with neuroscience insights offers a thoughtful way to build confidence and clarity while navigating life’s transitions and emotional overwhelm. View Profile
Self-help Apps
Dongola, IL