Dundas, IL Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Dundas, Illinois
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Dundas, IL
Self-help Apps
Marijosephe Bradford
Marijosephe (Mija) Bradford, LCPC, is a trauma-informed therapist who blends evidence-based practices with holistic and culturally... More
Psych Hub Learner
Therapist
Offers online care for Dundas, Illinois
Female
Marijosephe (Mija) Bradford, LCPC, is a trauma-informed therapist who blends evidence-based practices with holistic and culturally attuned care. With clinical roots in Cogniti... More
Who might be a good fit for Marijosephe?
Marijosephe Bradford may work particularly well with those looking to build skills around managing anxiety, trauma, or emotional regulation. Her trauma-informed approach combines evidence-based therapies like CBT and mindfulness with holistic practices, creating a supportive space that honors both mind and spirit. View Profile
Self-help Apps
Dundas, IL
NATALIE ELLIOTT
Couples who love each other but struggle with sex often feel disconnected, frustrated, and unsure how to get back to intimacy. Man... More
Psych Hub Learner
Therapist
Offers online care for Dundas, Illinois
LPC|LCPC
Female
Couples who love each other but struggle with sex often feel disconnected, frustrated, and unsure how to get back to intimacy. Many of my clients haven’t had sex in a while ... More
Who might be a good fit for Natalie?
Clients working through challenges related to sex and intimacy and looking for Cognitive Behavioral Therapy support might engage well with Natalie Elliott’s approach. She focuses on helping couples move past frustration and disconnection toward renewed closeness and confidence in their relationship. View Profile
Self-help Apps
Dundas, IL
Alfreda Shields
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relatio... More
Psych Hub Learner
Nurse Practitioner
Offers online care for Dundas, Illinois
Female
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relationships with clients. She is a dual-certified ... More
Who might be a good fit for Alfreda?
Alfreda Shields may be a good match for people navigating mental health concerns who prefer a holistic approach that integrates medication management with therapeutic support. She focuses on building enduring relationships, offering care that considers the unique needs of adults across various stages of life. View Profile
Self-help Apps
Dundas, IL
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Dundas, Illinois
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
Clients working through behavioral addictions such as gambling or sex addiction and looking for virtual therapy support might engage well with Birches Health’s approach. Their personalized treatment plans incorporate Cognitive Behavioral Therapy, mindfulness techniques, and peer-support groups, offering accessible care that can fit into a variety of lifestyles. View Profile
Self-help Apps
Dundas, IL
Rebecca Chacon
Hello, I’m Becky, a licensed clinical social (LCSW) with over 10 years of experience providing support to individual as they nav... More
Therapist
Offers online care for Dundas, Illinois
LCSW
Female
Hello, I’m Becky, a licensed clinical social (LCSW) with over 10 years of experience providing support to individual as they navigate a variety of life’s challenges includ... More
Who might be a good fit for Rebecca?
People seeking clarity around managing anxiety, ADHD, or life transitions may find Rebecca Chacon’s approach fitting. She integrates strengths-based and goal-oriented methods like CBT and mindfulness to support individuals in building healthier, more fulfilling lives while addressing a range of emotional and developmental challenges. View Profile
Self-help Apps
Dundas, IL
MEGAN TRACYTRENT
As a provider, I bring a compassionate, down-to-earth approach to counseling, rooted in my own experiences as a wife, mother to tw... More
Therapist
Offers online care for Dundas, Illinois
LCSW
Female
As a provider, I bring a compassionate, down-to-earth approach to counseling, rooted in my own experiences as a wife, mother to two wonderful children, and lover of animals. I... More
Who might be a good fit for Megan?
Megan Tracytrent may be a good match for people navigating anxiety or challenges related to child and adolescent mental health who prefer a supportive, practical counseling framework. Her experience as a school social worker and her use of evidence-based methods like CBT and DBT create a compassionate space for clients balancing family life and personal growth. View Profile
Self-help Apps
Dundas, IL
Steven Kapela
I am Steve Kapela, and I've been in long-term recovery since May 12, 2008. My journey includes overcoming challenges with gambling... More
Therapist
Offers online care for Dundas, Illinois
LICDC|LCSW
Male
I am Steve Kapela, and I've been in long-term recovery since May 12, 2008. My journey includes overcoming challenges with gambling, alcohol, and drugs, etc. My Recovery transf... More
Who might be a good fit for Steven?
People seeking clarity around addiction recovery or support navigating life transitions may find Steven Kapela’s approach fitting. Drawing on decades of lived experience and a range of therapeutic methods, he offers empathetic guidance aimed at fostering lasting change and personal growth. View Profile
Self-help Apps
Dundas, IL
Anika Leslie
Anika Leslie is an experienced psychiatric nurse practitioner who enjoys helping others. She takes the time to truly listen to he... More
Nurse Practitioner
Offers online care for Dundas, Illinois
Male
Anika Leslie is an experienced psychiatric nurse practitioner who enjoys helping others. She takes the time to truly listen to her patients. She aims to get to the bottom of... More
Who might be a good fit for Anika?
Ryan Leslie may support individuals who want to explore gender identity and mental health through a collaborative, patient-centered lens. He takes time to listen deeply and partner with clients to develop personalized care plans, welcoming LGBTQ patients with gender-affirming approaches. View Profile
Self-help Apps
Dundas, IL
SHERRI LARSON
I have found that many people enter therapy not because of a complex mental health issue but because of a general feeling of life ... More
Therapist
Offers online care for Dundas, Illinois
LCPC
Female
I have found that many people enter therapy not because of a complex mental health issue but because of a general feeling of life not being what they would like it to be. I've... More
Who might be a good fit for Sherri?
Sherri Larson may work particularly well with those looking to build skills around managing anxiety, depression, and relationship challenges. Her interactive, non-judgmental style, combined with cognitive behavioral techniques and a focus on life transitions, supports clients in making meaningful progress while honoring their personal experiences. View Profile
Self-help Apps
Dundas, IL
DAPHNE MARTIN
I'm Daph, a bilingual psychotherapist (I speak English and Spanish) who was born and raised in Chicago. I work with adults ages 25... More
Therapist
Offers online care for Dundas, Illinois
LCSW
Female
I'm Daph, a bilingual psychotherapist (I speak English and Spanish) who was born and raised in Chicago. I work with adults ages 25 and up. I incorporate CBT (cognitive based t... More
Who might be a good fit for Daphne?
Daphne Martin may be a strong resource for individuals looking to develop strategies for anxiety, depression, or family conflict. With her bilingual capabilities in English and Spanish, she may be particularly helpful for those in the Latinx community or others who feel more comfortable expressing themselves in Spanish. Her use of Cognitive Behavioral Therapy could provide a structured framework to aid in processing life's challenges and cultivating effective coping skills. View Profile
Self-help Apps
Dundas, IL
Richelle Ramirez
Richelle Ramirez is a board certified psychiatric mental health nurse practitioner and has been in healthcare practice since 2003.... More
Nurse Practitioner
Offers online care for Dundas, Illinois
Female
Richelle Ramirez is a board certified psychiatric mental health nurse practitioner and has been in healthcare practice since 2003. Richelle began her career as a registered nu... More
Who might be a good fit for Richelle?
People experiencing mental health challenges and looking for a therapist with experience in culturally sensitive, evidence-based psychiatric care might consider Richelle Ramirez’s style of care. She emphasizes clear communication and collaboration, tailoring treatment pragmatically while addressing both mental health and related medical concerns across a broad adult age range. View Profile
Self-help Apps
Dundas, IL
KRISTA JACKSON
Hello! I am Krista A.M. Jackson a Licensed Clinical Professional Counselor with extensive experience in individual, couples, famil... More
Therapist
Offers online care for Dundas, Illinois
LCPC
Female
Hello! I am Krista A.M. Jackson a Licensed Clinical Professional Counselor with extensive experience in individual, couples, family, and group therapy. I will empower you to ... More
Who might be a good fit for Krista?
Clients in need of guidance around relational and emotional challenges could benefit from Krista Jackson’s approach. Her use of Adlerian psychology combined with Emotionally Focused Training offers tailored support for individuals, couples, and families working through issues like depression, life transitions, or career concerns. View Profile
Self-help Apps
Dundas, IL
Kendra Back
"I have felt supported and encouraged to take part in my care " -Kimberly T. from FLKendra Back is a family nurse practiti... More
Nurse Practitioner
Offers online care for Dundas, Illinois
Female
"I have felt supported and encouraged to take part in my care " -Kimberly T. from FLKendra Back is a family nurse practitioner with more than 10 years of experience, a... More
Who might be a good fit for Kendra?
Clients in need of guidance around managing symptoms of PTSD, anxiety, or mood disorders could benefit from Kendra Back’s approach. She emphasizes building strong rapport and uses evidence-based practices to support middle-aged and older adults in improving their overall mental well-being. View Profile
Self-help Apps
Dundas, IL
MARIA LAMAS
I am a bilingual Licensed Clinical Social Worker certified in Individual Cognitive Behavioral Therapy with more than half a decade... More
Therapist
Offers online care for Dundas, Illinois
LCSW
Female
I am a bilingual Licensed Clinical Social Worker certified in Individual Cognitive Behavioral Therapy with more than half a decade of experience working with youth, adults and... More
Self-help Apps
Dundas, IL
Lauren Grawert
Lauren Grawert is a double board-certified addiction psychiatrist who has been providing addiction and general psychiatry medicati... More
Nurse Practitioner
Offers online care for Dundas, Illinois
Female
Lauren Grawert is a double board-certified addiction psychiatrist who has been providing addiction and general psychiatry medication management services to both adolescents an... More
Who might be a good fit for Lauren?
Lauren Grawert may be a good match for people navigating addiction or mental health challenges who prefer a medication management framework. She brings over eight years of experience working with adolescents and adults, with a focus on reducing stigma and improving access to care. View Profile
Self-help Apps
Dundas, IL
SORAIA SILVA DE OLIVEIRA
As a Latina and Brazilian, I bring a multicultural perspective to my work, with fluency in Spanish, Portuguese, French, and Englis... More
Therapist
Offers online care for Dundas, Illinois
LCSW
Female
As a Latina and Brazilian, I bring a multicultural perspective to my work, with fluency in Spanish, Portuguese, French, and English. I have many years of experience supporting... More
Who might be a good fit for Soraia?
Soraia Silva De Oliveira may work particularly well with those looking to build skills around resilience and healing from trauma. Her multicultural background and use of therapies like ACT and DBT support clients, especially immigrant women and middle-aged adults, in reshaping unhelpful narratives while honoring their unique cultural experiences. View Profile
Self-help Apps
Dundas, IL
ERICA NEGRETESASSOLINO
Hola/Hello, my name is Erica and I am a Licensed Clinical Social Worker (LCSW), fluent in English and Spanish. I use a combinatio... More
Therapist
Offers online care for Dundas, Illinois
LCSW
Female
Hola/Hello, my name is Erica and I am a Licensed Clinical Social Worker (LCSW), fluent in English and Spanish. I use a combination of evidence-based practices, including IFS,... More
Who might be a good fit for Erica?
Erica Negrete-sassolino may be a strong resource for individuals looking to develop strategies for managing anxiety, ADHD, or navigating family and relationship challenges. She integrates approaches like Internal Family Systems and Cognitive Behavioral Therapy, offering support in both English and Spanish to meet clients where they are in their healing journey. View Profile
Self-help Apps
Dundas, IL
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Grow Therapy
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn&rsquo... More
Therapy Programs
Offers online care for Dundas, Illinois
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn’t be complicated. Grow Therapy is re... More
Who might be a good fit for Grow Therapy?
Clients seeking structured support for managing stress, anxiety, or life transitions might consider working with Grow Therapy. Their integration of evidence-based practices like CBT and mindfulness, along with flexible online and in-person options, offers accessible care tailored to diverse needs and backgrounds across all age groups. View Profile
Self-help Apps
Dundas, IL
SAMANTHA GEHRIG
I am licensed in Illinois with over 10 years of professional work experience. I have experience in helping clients with stress and... More
Therapist
Offers online care for Dundas, Illinois
LCPC
Female
I am licensed in Illinois with over 10 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and ... More
Who might be a good fit for Samantha?
Clients in need of guidance around managing stress, anxiety, or trauma could benefit from Samantha Gehrig’s approach. She integrates Dialectical Behavior Therapy with an emphasis on authenticity to help clients define and work toward a meaningful life. View Profile
Self-help Apps
Dundas, IL