Effingham, IL Self-help Apps
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Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
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Self-help Apps
Offers online care for Effingham, Illinois
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
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Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being.
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Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relatio...
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Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relationships with clients. She is a dual-certified ...
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Who might be a good fit for Alfreda?
Alfreda Shields may be a good match for people navigating mental health concerns who prefer a holistic approach that integrates medication management with therapeutic support. She focuses on building enduring relationships, offering care that considers the unique needs of adults across various stages of life.
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Marijosephe (Mija) Bradford, LCPC, is a trauma-informed therapist who blends evidence-based practices with holistic and culturally...
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Marijosephe (Mija) Bradford, LCPC, is a trauma-informed therapist who blends evidence-based practices with holistic and culturally attuned care. With clinical roots in Cogniti...
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Who might be a good fit for Marijosephe?
Marijosephe Bradford may work particularly well with those looking to build skills around managing anxiety, trauma, or emotional regulation. Her trauma-informed approach combines evidence-based therapies like CBT and mindfulness with holistic practices, creating a supportive space that honors both mind and spirit.
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Couples who love each other but struggle with sex often feel disconnected, frustrated, and unsure how to get back to intimacy. Man...
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Couples who love each other but struggle with sex often feel disconnected, frustrated, and unsure how to get back to intimacy. Many of my clients haven’t had sex in a while ...
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Who might be a good fit for Natalie?
Clients working through challenges related to sex and intimacy and looking for Cognitive Behavioral Therapy support might engage well with Natalie Elliott’s approach. She focuses on helping couples move past frustration and disconnection toward renewed closeness and confidence in their relationship.
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I am Steve Kapela, and I've been in long-term recovery since May 12, 2008. My journey
includes overcoming challenges with gambling...
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I am Steve Kapela, and I've been in long-term recovery since May 12, 2008. My journey
includes overcoming challenges with gambling, alcohol, and drugs, etc. My Recovery
transf...
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Who might be a good fit for Steven?
People seeking clarity around addiction recovery or support navigating life transitions may find Steven Kapela’s approach fitting. Drawing on decades of lived experience and a range of therapeutic methods, he offers empathetic guidance aimed at fostering lasting change and personal growth.
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My name is Sheila Wheatley, a Licensed Clinical Social Worker at Sondermind.
My experience as a clinical social worker has en...
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My name is Sheila Wheatley, a Licensed Clinical Social Worker at Sondermind.
My experience as a clinical social worker has encompassed schools, hospitals, and community m...
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Who might be a good fit for Sheila?
People experiencing challenges like anxiety, depression, or trauma and looking for a therapist with experience in cognitive behavioral and trauma-focused approaches might consider Sheila Wheatley’s style of care. Her warm, collaborative methods incorporate mindfulness and expressive techniques to help clients build resilience and develop healthy coping strategies across a range of ages and needs.
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Greetings, I am a licensed Professional Mental Health Counselor, who is licensed in Georgia and Illinois. I am currently resident ...
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Greetings, I am a licensed Professional Mental Health Counselor, who is licensed in Georgia and Illinois. I am currently resident in Georgia. I am also a Certified Clinical me...
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Who might be a good fit for Alexander?
Clients in need of guidance around emotional regulation and trauma recovery could benefit from Alexander Amu’s approach. His use of evidence-based therapies such as Cognitive Behavioral Therapy and Prolonged Exposure Therapy may offer structured support for those managing depression, anger, insomnia, or PTSD.
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Hi I'm Gaby. If you have been feeling sick and stuck in a negative thought process and wondering if there is anyone who can unders...
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Hi I'm Gaby. If you have been feeling sick and stuck in a negative thought process and wondering if there is anyone who can understand or help you, let's talk. I am here to he...
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Who might be a good fit for Gabriella?
People experiencing challenges such as addiction, anxiety, or trauma, or those wanting to strengthen their coping skills, could benefit from Gabriella Cote's focused therapeutic work. With a trauma-informed recovery approach and a range of methods including cognitive behavioral therapy and positive psychology, Gabriella's practice could be supportive to individuals, particularly young adults and middle-aged individuals, who are eager to explore their dreams, strengths, and strategies for moving forward.
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I work with individuals, children and families and offer both long and short-term counseling. My approach is calm & thoughtful, bu...
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I work with individuals, children and families and offer both long and short-term counseling. My approach is calm & thoughtful, but interactive. I enjoy utilizing a variety of...
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Who might be a good fit for Stephanie?
Stephanie Petrey offers an approach that may suit individuals focusing on improving coping skills and navigating family or life transitions. Her calm, interactive style integrates multiple therapeutic techniques tailored to each person’s unique goals, supporting clients of various ages including children, teens, and adults.
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Hello, I am a licensed clinical social worker located in Chicago, Illinois. I work with people who desire a better understanding o...
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Hello, I am a licensed clinical social worker located in Chicago, Illinois. I work with people who desire a better understanding of who they are, who their authentic self is a...
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Who might be a good fit for Rex?
Those managing concerns related to identity integration and life transitions may appreciate the methods Rex Mccully incorporates into his practice. He offers a supportive space for adults and adolescents, including LGBTQ+ individuals and older adults, using approaches like gender-affirming therapy and cognitive behavioral techniques to foster authentic self-understanding and adjustment.
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Tiffany Payne is a Licensed Independent Clinical Social Worker with over a decade of experience helping adults navigate anxiety, d...
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Tiffany Payne is a Licensed Independent Clinical Social Worker with over a decade of experience helping adults navigate anxiety, depression, grief, trauma, life transitions, a...
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Who might be a good fit for Tiffany?
Individuals focused on improving emotional well-being while managing anxiety or depression may find support in Tiffany Payne’s work. Her trauma-informed, client-centered approach incorporates evidence-based therapies and creates an inclusive space that honors each person’s unique experience and goals.
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"I have felt supported and encouraged to take part in my care " -Kimberly T. from FLKendra Back is a family nurse practiti...
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"I have felt supported and encouraged to take part in my care " -Kimberly T. from FLKendra Back is a family nurse practitioner with more than 10 years of experience, a...
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Who might be a good fit for Kendra?
Clients in need of guidance around managing symptoms of PTSD, anxiety, or mood disorders could benefit from Kendra Back’s approach. She emphasizes building strong rapport and uses evidence-based practices to support middle-aged and older adults in improving their overall mental well-being.
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Hello, I'm Maya.
Do you ever feel that life seems to have a tight grip on you and you don't know how to break free? Like, no matt...
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Hello, I'm Maya.
Do you ever feel that life seems to have a tight grip on you and you don't know how to break free? Like, no matter what you seem to do, it feels as if things...
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Who might be a good fit for Maya?
Maya Maclin may be a strong resource for individuals looking to develop strategies for managing overwhelming feelings and relationship challenges. Her holistic approach, which integrates mindfulness and art alongside evidence-based techniques, creates a compassionate space for clients to explore their emotions and build resilience at their own pace.
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Hi! I have been in healthcare for over 15 years . I'm a Licensed Psychiatric Nurse Practitioner based in Illinois. I received my ...
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Hi! I have been in healthcare for over 15 years . I'm a Licensed Psychiatric Nurse Practitioner based in Illinois. I received my Master of Nursing from the University of St F...
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Who might be a good fit for Mustapha?
Mustapha Olugbile may work particularly well with those looking to build skills around managing career stress and burnout. His supportive approach is designed to help young adults navigate these challenges while fostering personal growth and resilience.
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Hi - I'm Regina - a passionate, Illinois-Licensed Clinical Professional Counselor (LCPC) and educator that has worked with adults,...
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Hi - I'm Regina - a passionate, Illinois-Licensed Clinical Professional Counselor (LCPC) and educator that has worked with adults, teens, and families, and couples, in both in...
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Who might be a good fit for Regina?
Individuals managing concerns related to anxiety, depression, or relationship challenges may appreciate the methods Regina Hughes incorporates into her practice. Her eclectic approach, combined with experience supporting older adults and diverse client needs, offers a flexible space to explore coping skills and emotional growth.
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As a licensed clinical social worker, I am committed to collecting evidenced based "tools for my toolbox" to aid those grappling w...
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As a licensed clinical social worker, I am committed to collecting evidenced based "tools for my toolbox" to aid those grappling with finding the new normal after their world ...
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Who might be a good fit for Megan?
People experiencing grief or those wanting to strengthen coping skills could benefit from Megan Tafolla’s focused therapeutic work. Her action-oriented, collaborative approach blends psychoeducation and storytelling with evidence-based interventions to help clients find hope and develop personalized plans for moving forward after significant life changes.
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My name is Tomi ,a board certified Psychiatric Mental Health Nurse Practitioner in Chicagoland area with experience treating patie...
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My name is Tomi ,a board certified Psychiatric Mental Health Nurse Practitioner in Chicagoland area with experience treating patients across the lifespan. My passion for deepl...
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Who might be a good fit for Oreoluwatomi?
Oreoluwatomi Agbaje may be a strong resource for individuals looking to develop strategies for managing anxiety, especially older adults seeking a comprehensive approach. She combines thoughtful assessment with tailored therapy and medication management to address each person’s unique emotional and psychological needs.
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I am a husband of 14 years, a father of a 11 y/o neurodivergent son and a 7 y/o precocious daughter, a veteran of the US Navy with...
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I am a husband of 14 years, a father of a 11 y/o neurodivergent son and a 7 y/o precocious daughter, a veteran of the US Navy with 12 years served, including 1 deployment, and...
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Who might be a good fit for Charles?
People seeking clarity around managing anxiety or support navigating midlife transitions may find Charles King’s approach fitting. Drawing on his military background and experience with veterans, he integrates cognitive behavioral therapy and eclectic methods to address challenges such as anger, depression, and relationship dynamics.
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Hello, I am a psychiatric mental health nurse practitioner . I assess, diagnose and treat individuals with mental health condition...
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Hello, I am a psychiatric mental health nurse practitioner . I assess, diagnose and treat individuals with mental health conditions.Using a holistic approach, I collaborate wi...
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Who might be a good fit for Chidinma?
Clients facing concerns such as anxiety or depression may connect with the techniques and structure offered by Chidinma Oji. Her practice, which is informed by a holistic approach and cultural sensitivity, might particularly resonate with school-age children, teenagers, and young adults seeking to empower themselves and make informed decisions about their mental health.
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I am an Illinois- based National Certified Counselor (NCC), Licensed Clinical Professional Counselor (LCPC) and an Army Veteran. ...
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I am an Illinois- based National Certified Counselor (NCC), Licensed Clinical Professional Counselor (LCPC) and an Army Veteran. I have worked in the human services for over ...
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Who might be a good fit for Rozalyn?
Rozalyn Engle may be a match for those interested in Dialectical Behavior Therapy (DBT), particularly when facing challenges such as anxiety, depression, or substance misuse. Her approach is tailored to support diverse clients—including individuals navigating life transitions and identity-related concerns—by fostering empowerment and resilience.
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