Elmhurst, IL Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Elmhurst, Illinois
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Elmhurst, IL
Self-help Apps
Alfreda Shields
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relatio... More
Psych Hub Learner
Nurse Practitioner
Offers online care for Elmhurst, Illinois
Female
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relationships with clients. She is a dual-certified ... More
Who might be a good fit for Alfreda?
Alfreda Shields may be a good match for people navigating mental health concerns who prefer a holistic approach that integrates medication management with therapeutic support. She focuses on building enduring relationships, offering care that considers the unique needs of adults across various stages of life. View Profile
Self-help Apps
Elmhurst, IL
NATALIE ELLIOTT
Couples who love each other but struggle with sex often feel disconnected, frustrated, and unsure how to get back to intimacy. Man... More
Psych Hub Learner
Therapist
Offers online care for Elmhurst, Illinois
LPC|LCPC
Female
Couples who love each other but struggle with sex often feel disconnected, frustrated, and unsure how to get back to intimacy. Many of my clients haven’t had sex in a while ... More
Who might be a good fit for Natalie?
Clients working through challenges related to sex and intimacy and looking for Cognitive Behavioral Therapy support might engage well with Natalie Elliott’s approach. She focuses on helping couples move past frustration and disconnection toward renewed closeness and confidence in their relationship. View Profile
Self-help Apps
Elmhurst, IL
Marijosephe Bradford
Marijosephe (Mija) Bradford, LCPC, is a trauma-informed therapist who blends evidence-based practices with holistic and culturally... More
Psych Hub Learner
Therapist
Offers online care for Elmhurst, Illinois
Female
Marijosephe (Mija) Bradford, LCPC, is a trauma-informed therapist who blends evidence-based practices with holistic and culturally attuned care. With clinical roots in Cogniti... More
Who might be a good fit for Marijosephe?
Marijosephe Bradford may work particularly well with those looking to build skills around managing anxiety, trauma, or emotional regulation. Her trauma-informed approach combines evidence-based therapies like CBT and mindfulness with holistic practices, creating a supportive space that honors both mind and spirit. View Profile
Self-help Apps
Elmhurst, IL
Jermaine Anthony
Hello! Thank you for allowing me to assist you on your therapeutic journey. Communicating your desire to have a more fulfilling li... More
Therapist
Offers online care for Elmhurst, Illinois
LCSW
Male
Hello! Thank you for allowing me to assist you on your therapeutic journey. Communicating your desire to have a more fulfilling life is a powerful step that truly enhances you... More
Who might be a good fit for Jermaine?
Jermaine Anthony may align well with adults who are working through issues such as anxiety, depression, trauma, or substance abuse. His approach encourages deep self-reflection and uses evidence-based therapies like CBT and DBT to help clients unpack challenging emotions and build positive change. View Profile
Self-help Apps
Elmhurst, IL
Rajashree Iyer
I believe that every individual has the potential to recover from their life challenges and my job to help you reach your fullest ... More
Therapist
Offers online care for Elmhurst, Illinois
Female
I believe that every individual has the potential to recover from their life challenges and my job to help you reach your fullest potential. As a therapist I am kind and strai... More
Who might be a good fit for Rajashree?
Clients in need of guidance around relational and emotional challenges could benefit from Rajashree Iyer’s approach. She integrates cognitive behavioral techniques with a warm, straightforward style, supporting individuals, couples, and families through diverse life transitions and cultural experiences. View Profile
Self-help Apps
Elmhurst, IL
MATTHEW ENGLISH
Matthew English LCSW, RYT (Registered yoga teacher) is dedicated to supporting individuals on their journey towards emotional well... More
Therapist
Offers online care for Elmhurst, Illinois
LCSW
Male
Matthew English LCSW, RYT (Registered yoga teacher) is dedicated to supporting individuals on their journey towards emotional well-being and personal growth. Matthew brings an... More
Who might be a good fit for Matthew?
Matthew English may be a match for those interested in mindfulness-informed therapy, particularly when facing anxiety, depression, or relationship challenges. He integrates cognitive behavioral and emotion-focused approaches with a focus on supporting people of color, LGBTQIA+ individuals, and men through life transitions and personal growth. View Profile
Self-help Apps
Elmhurst, IL
Chris Troutt
Chris Troutt is a Licensed Marriage and Family Therapist (LMFT) with over 15 years of experience helping individuals navigate adop... More
Therapist
Offers online care for Elmhurst, Illinois
Female
Chris Troutt is a Licensed Marriage and Family Therapist (LMFT) with over 15 years of experience helping individuals navigate adoption, parenting, relationship challenges, and... More
Who might be a good fit for Chris?
Chris Troutt may align well with adults who are working through challenges related to adoption, parenting, or relationship stress. Her approach integrates trauma-informed and attachment-based therapies with a systems perspective and respect for clients' values, supporting insight and resilience in complex family dynamics. View Profile
Self-help Apps
Elmhurst, IL
Deborah Palmer Thomas
Debbie Palmer Thomas is a licensed clinical social worker in Illinois and Colorado with a long history providing support and treat... More
Therapist
Offers online care for Elmhurst, Illinois
Female
Debbie Palmer Thomas is a licensed clinical social worker in Illinois and Colorado with a long history providing support and treatment to adults and adolescents. Her approach ... More
Who might be a good fit for Deborah?
People seeking clarity around their emotions or support navigating life transitions may find Deborah Palmer Thomas’s approach fitting. She emphasizes creating a safe, nonjudgmental space that honors your unique cultural background and helps you explore your feelings with empathy and respect. View Profile
Self-help Apps
Elmhurst, IL
RENE STOCKTON
My name is Rene Stockton (pronounced Reni). I am a licensed clinical social worker (LCSW) in the state of Illinois. I serve my com... More
Therapist
Offers online care for Elmhurst, Illinois
LCSW
Male
My name is Rene Stockton (pronounced Reni). I am a licensed clinical social worker (LCSW) in the state of Illinois. I serve my community as a counselor, therapist and change a... More
Who might be a good fit for Rene?
Those coping with challenges such as trauma or seeking personal growth in areas like wellness may find Rene Stockton’s approach to be well-aligned. His open, supportive style incorporates person-centered care alongside creative methods like art, movement, and EMDR, tailored to meet the unique needs of individuals and families from diverse and underserved communities. View Profile
Self-help Apps
Elmhurst, IL
JACQUELINE SHELTONESPINOSA
In my 14 years providing clinical therapy I have worked with various individuals experiencing difference life challenges. My "idea... More
Therapist
Offers online care for Elmhurst, Illinois
LCSW
Female
In my 14 years providing clinical therapy I have worked with various individuals experiencing difference life challenges. My "ideal" client is one that is looking for guidance... More
Who might be a good fit for Jacqueline?
Clients seeking structured support for anxiety, depression, or identity-related challenges might consider working with Jacqueline Shelton-Espinosa. Her approach emphasizes building a genuine connection that fosters healing, with a focus on social justice and creating a safe, authentic space for individuals navigating diverse life stressors and trauma. View Profile
Self-help Apps
Elmhurst, IL
Colleen Crilley
Colleen Crilley is a Licensed Professional Counselor and Art Therapist with a Master's degree in Art Therapy and Counseling from U... More
Therapist
Offers online care for Elmhurst, Illinois
Female
Colleen Crilley is a Licensed Professional Counselor and Art Therapist with a Master's degree in Art Therapy and Counseling from Ursuline College. With 20 years of experience,... More
Who might be a good fit for Colleen?
People seeking clarity around emotional challenges or support navigating major life transitions may find Colleen Crilley’s approach fitting. She integrates neuroscience and research-based methods with art therapy to help clients explore complex issues like anxiety, trauma, and relationship struggles in a compassionate and personalized way. View Profile
Self-help Apps
Elmhurst, IL
LOREN MORRIS
I am a licensed clinical professional counselor providing therapy to address a range of challenges including anxiety, depression, ... More
Therapist
Offers online care for Elmhurst, Illinois
LCPC
Male
I am a licensed clinical professional counselor providing therapy to address a range of challenges including anxiety, depression, ADHD as well as difficulties with communicati... More
Who might be a good fit for Loren?
Individuals or couples navigating anxiety, depression, or ADHD may find alignment with the strategies and frameworks utilized by Loren Morris, where applicable. His approach, incorporating techniques from Cognitive Behavioral Therapy and Dialectical Behavior Therapy, might particularly resonate with clients who are seeking to improve their communication skills and navigate conflict in their relationships. View Profile
Self-help Apps
Elmhurst, IL
DANIELLE HAMMONS
Dr. Danielle Hammons, DNP, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to supporting ado... More
Nurse Practitioner
Offers online care for Elmhurst, Illinois
Female
Dr. Danielle Hammons, DNP, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to supporting adolescents and adults through anxiety, depressi... More
Who might be a good fit for Danielle?
People seeking clarity around managing anxiety, depression, or trauma may find Danielle Hammons’s approach fitting. Her blend of evidence-based care and cultural sensitivity offers a compassionate space for adolescents and adults to build resilience and pursue meaningful, lasting change. View Profile
Self-help Apps
Elmhurst, IL
TALIAH ZIYADNAU
Hi, I'm Dr. Taliah, Life sometimes leaves us unable to direct our attention. We're often being pulled towards many directions. If... More
Therapist
Offers online care for Elmhurst, Illinois
LCPC
Female
Hi, I'm Dr. Taliah, Life sometimes leaves us unable to direct our attention. We're often being pulled towards many directions. If you have work, school, family or a recent li... More
Who might be a good fit for Taliah?
Clients facing concerns such as distraction, grief, or challenges related to life transitions may connect with the techniques and structure offered by Taliah Ziyadnau. Her person-centered approach, combined with psychoeducation and an optional faith-based holistic perspective, can support individuals seeking to regain focus and resilience amid competing demands. View Profile
Self-help Apps
Elmhurst, IL
Kelly Sheets
Kelly Sheets, LPC, is a licensed professional counselor with a strong foundation in evidence-based care and a deep commitment to h... More
Therapist
Offers online care for Elmhurst, Illinois
Female
Kelly Sheets, LPC, is a licensed professional counselor with a strong foundation in evidence-based care and a deep commitment to helping individuals navigate trauma, OCD, and ... More
Who might be a good fit for Kelly?
Kelly Sheets may be well-suited to individuals who value trauma-focused and evidence-based therapeutic support in managing complex emotional and personality-related challenges. Her adaptable approach combines existential therapy with techniques like CBT and ACT, offering a collaborative space that honors each person’s autonomy and unique healing journey. View Profile
Self-help Apps
Elmhurst, IL
MARIA MEINTANIS
I'm a Licensed Clinical Professional Counselor (LCPC) based in the Chicago Suburbs. I have 10 years of experience working in Resi... More
Therapist
Offers online care for Elmhurst, Illinois
LCPC
Female
I'm a Licensed Clinical Professional Counselor (LCPC) based in the Chicago Suburbs. I have 10 years of experience working in Residential Treatment, Partial Hospitalization, a... More
Who might be a good fit for Maria?
Maria Meintanis may work particularly well with those looking to build skills around managing complex emotions and trauma. She integrates evidence-based therapies like DBT and EMDR to help clients process difficult experiences while developing practical tools for emotional regulation. View Profile
Self-help Apps
Elmhurst, IL
JANELLE KELLERMAN
Hi, I’m Janelle, a Licensed Clinical Social Worker and Certified Alcohol and Drug Counselor. I love to read, travel, and bring c... More
Therapist
Offers online care for Elmhurst, Illinois
LCSW
Female
Hi, I’m Janelle, a Licensed Clinical Social Worker and Certified Alcohol and Drug Counselor. I love to read, travel, and bring creativity into everything I do! I love workin... More
Self-help Apps
Elmhurst, IL
REBECCA LOSCHEN
Hi! I am a licensed clinical social worker based in Illinois. I have been working with children and families for almost 20 years. ... More
Therapist
Offers online care for Elmhurst, Illinois
LCSW
Female
Hi! I am a licensed clinical social worker based in Illinois. I have been working with children and families for almost 20 years. I also work with people of any age with chron... More
Who might be a good fit for Rebecca?
Individuals focused on improving coping skills while managing trauma or family conflict may find support in Rebecca Loschen’s work. Her experience with a diverse range of clients, including children, families, and LGBTQ+ individuals, informs a compassionate and flexible approach tailored to each person’s unique needs. View Profile
Self-help Apps
Elmhurst, IL
Samantha Carter
Sam is a Licensed Mental Health Counselor who specializes in working with children, adolescents, and young adults. However, she do... More
Therapist
Offers online care for Elmhurst, Illinois
Female
Sam is a Licensed Mental Health Counselor who specializes in working with children, adolescents, and young adults. However, she does have experience working with older adults,... More
Who might be a good fit for Samantha?
Samantha Carter may be a match for those interested in an eclectic therapy approach, particularly when facing challenges like anxiety, ADHD, or life transitions. She creates a safe, judgment-free space where clients—especially children, adolescents, and young adults—can explore their experiences with methods drawn from diverse therapeutic models tailored to individual needs. View Profile
Self-help Apps
Elmhurst, IL