Fults, IL Therapy for Coping Skills

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Coping Skills
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Fults, Illinois
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Fults, IL
Coping Skills
HIRAM KIRKENDALL
Hiram Kirkendall is a U.S Army veteran. Client's who are stuck or at risk and need to make positive changes in their life are th... More
Therapist
Offers online care for Fults, Illinois
LCPC
Male
Hiram Kirkendall is a U.S Army veteran. Client's who are stuck or at risk and need to make positive changes in their life are the clients that I help the most. Clients will ... More
Who might be a good fit for Hiram?
People seeking clarity around making positive life changes or support navigating feelings of being stuck may find Hiram Kirkendall’s approach fitting. His use of Cognitive Behavioral Therapy and Reality Therapy focuses on helping clients develop forward-thinking skills to overcome past challenges and move toward healthier patterns. View Profile
Fults, IL
Coping Skills
PAMELA BARRIGAR
Hi, I am a Licensed Clinical Social Worker with extensive experience working with individuals of all ages. I am licensed in Illino... More
Therapist
Offers online care for Fults, Illinois
LCSW
Female
Hi, I am a Licensed Clinical Social Worker with extensive experience working with individuals of all ages. I am licensed in Illinois, Missouri, Florida, Georgia and Arizona. I... More
Who might be a good fit for Pamela?
Pamela Barrigar may be a good match for people navigating anxiety, depression, or trauma who prefer a faith-informed and flexible therapeutic framework. Her eclectic approach, combining evidence-based methods with a compassionate, nonjudgmental stance, supports clients seeking both emotional healing and personal growth within a safe, respectful space. View Profile
Fults, IL
Coping Skills
LESLIE TEERLINK
Hi, I’m an LCPC based outside of Springfield, IL. I moved down here from Wisconsin about several years ago. I’ve been practici... More
Therapist
Offers online care for Fults, Illinois
LCPC|LCMHC|LPC
Female
Hi, I’m an LCPC based outside of Springfield, IL. I moved down here from Wisconsin about several years ago. I’ve been practicing trauma informed care about 15 years. My c... More
Who might be a good fit for Leslie?
Clients in need of guidance around anxiety, depression, or trauma-related issues could benefit from Leslie Teerlink's approach. With a strong background in Trauma-Informed Care and a range of treatment methods including Brainspotting and Cognitive Behavioral Therapy, her work may resonate well with adults committed to overcoming their personal challenges. View Profile
Fults, IL
Coping Skills
MARIJA RIZOSKA
Marija (pronounced Mar - ee - yah) Rizoska is a dedicated psychotherapist with more than a decade of experience across diverse men... More
Therapist
Offers online care for Fults, Illinois
LCPC
Female
Marija (pronounced Mar - ee - yah) Rizoska is a dedicated psychotherapist with more than a decade of experience across diverse mental health settings. Fluent in six languages ... More
Who might be a good fit for Marija?
Marija Rizoska may be a match for those interested in an eclectic therapeutic approach, particularly when facing trauma, anxiety, or depressive challenges. Her ability to provide culturally sensitive care, combined with multilingual skills, supports clients seeking empathetic guidance through life transitions and emotional difficulties. View Profile
Fults, IL
Coping Skills
DEANNA BROOKHART
Hi, I’m Dr. DeAnna (Dee) Brookhart. If you’re here, chances are life feels heavier than it should. Maybe stress won’t let u... More
Therapist
Offers online care for Fults, Illinois
LCMHC|LCPC
Female
Hi, I’m Dr. DeAnna (Dee) Brookhart. If you’re here, chances are life feels heavier than it should. Maybe stress won’t let up, anxiety keeps you on edge, or sadness has ... More
Who might be a good fit for Deanna?
DeAnna Brookhart may support individuals who want to explore healing from addiction and emotional challenges through a client-centered, solution-focused lens. Her holistic approach addresses mind, body, and social factors, offering tailored strategies that incorporate cognitive behavioral techniques and motivational interviewing to help clients move toward greater well-being. View Profile
Fults, IL
Coping Skills
JUSTIN CODY
Hello! I am a Christian Licensed Clinical Professional Counselor (LCPC) based out of Central Illinois. Life is a journey, and as w... More
Therapist
Offers online care for Fults, Illinois
LCPC
Male
Hello! I am a Christian Licensed Clinical Professional Counselor (LCPC) based out of Central Illinois. Life is a journey, and as with all journeys there are ups and downs, str... More
Who might be a good fit for Justin?
Individuals or couples navigating anxiety, depression, or challenges related to foster care and adoption may find alignment with the strategies and frameworks utilized by Justin Cody, where applicable. His integration of Christian counseling with cognitive behavioral and solution-focused approaches offers a supportive space for those seeking to manage life’s ups and downs through both practical and spiritual guidance. View Profile
Fults, IL
Coping Skills
EILEEN WOLTMAN
I am a caring and understanding listener who provides a safe space free of judgment or shame. I want to truly hear what is importa... More
Therapist
Offers online care for Fults, Illinois
LCSW
Female
I am a caring and understanding listener who provides a safe space free of judgment or shame. I want to truly hear what is important to you, understand your perspective, and e... More
Who might be a good fit for Eileen?
Eileen Woltman may align well with adults who are working through challenges such as establishing healthy boundaries or managing anxiety and self-esteem. Her approach emphasizes clear communication and honoring personal needs, supporting clients in protecting their peace and deepening relationships through practical skills and compassionate guidance. View Profile
Fults, IL
Coping Skills
LAUREN OESTMANN
Do you find yourself feeling overwhelmed or like you just can't get everything done? Do you often wonder how everyone else seems t... More
Therapist
Offers online care for Fults, Illinois
LCSW
Female
Do you find yourself feeling overwhelmed or like you just can't get everything done? Do you often wonder how everyone else seems to do it but you can't? Like you are letting ... More
Who might be a good fit for Lauren?
Lauren Oestmann offers an approach that may suit individuals focusing on managing overwhelming feelings and finding balance in daily life. She integrates client-centered, strength-based, and solution-focused therapies, using tools like DBT and mindfulness to support clients at their own pace in addressing anxiety, depression, and past traumas. View Profile
Fults, IL
Coping Skills
AMY DONATHAN
Hello, and thank you for taking a moment to get to know me. I am a Licensed Marriage and Family Therapist with over 10 years of ex... More
Therapist
Offers online care for Fults, Illinois
LMFT
Female
Hello, and thank you for taking a moment to get to know me. I am a Licensed Marriage and Family Therapist with over 10 years of experience, and my counseling is built on both ... More
Who might be a good fit for Amy?
Amy Donathan may work particularly well with those looking to build skills around managing anxiety and improving communication in relationships. She integrates approaches like cognitive behavioral therapy and mindfulness to help youth, young adults, and families develop practical tools for navigating life’s challenges and transitions. View Profile
Fults, IL
Coping Skills
RENEE REGGANS
Are you feeling overwhelmed, stuck in cycles of anxiety or depression, or navigating relationship challenges? You're not alone and... More
Therapist
Offers online care for Fults, Illinois
LCPC
Female
Are you feeling overwhelmed, stuck in cycles of anxiety or depression, or navigating relationship challenges? You're not alone and you don't have to go through it alone. My na... More
Who might be a good fit for Renee?
People experiencing anxiety and depression and looking for a therapist with experience in an eclectic approach might consider Renee Reggans’s style of care. She creates a compassionate and safe space where clients can build self-confidence and work through emotional challenges with empathy and evidence-based techniques. View Profile
Fults, IL
Coping Skills
LORA GOODNIGHT
As women, we can find ourselves struggling too much with the demands of relationships, family, parenting, jobs, trauma, loss, livi... More
Therapist
Offers online care for Fults, Illinois
LCSW
Female
As women, we can find ourselves struggling too much with the demands of relationships, family, parenting, jobs, trauma, loss, living solo, finances, injustice, and the jugglin... More
Who might be a good fit for Lora?
Clients seeking structured support for anxiety, grief, or life transitions might consider working with Lora Goodnight. She integrates humanistic and Acceptance and Commitment Therapy approaches to help women build insight and practical skills for managing stress and restoring balance in their lives. View Profile
Fults, IL
Coping Skills
DENISE RAMIREZ
Hello there! Do you ever feel as though your life is a million-piece puzzle? Or feel as though your family or partner does not un... More
Therapist
Offers online care for Fults, Illinois
LMFT
Female
Hello there! Do you ever feel as though your life is a million-piece puzzle? Or feel as though your family or partner does not understand you. Life can be complicated; howeve... More
Who might be a good fit for Denise?
People experiencing relational struggles and looking for a therapist with experience in cultural competency might consider Denise Ramirez’s style of care. With expertise in helping individuals navigate through traumas, anxieties, and self-discoveries, Denise’s approach is rooted in understanding the impact of culture on relational systems. View Profile
Fults, IL
Coping Skills
LATIA GREER
I’m Dr. LaTia Greer, a Licensed Clinical Professional Counselor (LCPC) and trauma specialist with over 25 years of experience in... More
Therapist
Offers online care for Fults, Illinois
LCPC|LMHC
Female
I’m Dr. LaTia Greer, a Licensed Clinical Professional Counselor (LCPC) and trauma specialist with over 25 years of experience in mental health and wellness. At Authentic Hea... More
Who might be a good fit for Latia?
Individuals or couples navigating feelings of overwhelm and challenges related to anxiety or trauma may find alignment with the strategies and frameworks utilized by Latia Greer. Her use of cognitive behavioral therapy, combined with a focus on shifting perspectives and building coping skills, supports gradual growth toward emotional balance and healthier relationships. View Profile
Fults, IL
Coping Skills
LISA RATTINER PADILLA
I am a Licensed Clinical Social Worker in Florida, Virginia, Pennsylvania, and Illinois and have been practicing for 23 years. Wit... More
Therapist
Offers online care for Fults, Illinois
LCSW
Female
I am a Licensed Clinical Social Worker in Florida, Virginia, Pennsylvania, and Illinois and have been practicing for 23 years. Within my holistic practice, I incorporate mindf... More
Who might be a good fit for Lisa?
Clients working through anxiety and looking for mindfulness-based support might engage well with Lisa Rattiner Padilla’s approach. She integrates techniques like meditation, deep breathing, and creative therapies to help individuals and families manage stress in a way that honors their unique needs and goals. View Profile
Fults, IL
Coping Skills
ANGELO GEORGACOPOULOS
Hi, I’m Angelo Georgacopoulos, a Licensed Clinical Professional Counselor with over 15 years of experience. I have a deep-seated... More
Therapist
Offers online care for Fults, Illinois
LCPC
Male
Hi, I’m Angelo Georgacopoulos, a Licensed Clinical Professional Counselor with over 15 years of experience. I have a deep-seated passion for guiding individuals to unearth t... More
Who might be a good fit for Angelo?
Clients in need of guidance around emotional regulation and relationship dynamics could benefit from Angelo Georgacopoulos’s approach. His use of cognitive behavioral and person-centered therapies offers a supportive space for individuals managing anxiety, career transitions, or family conflicts to build resilience and confidence. View Profile
Fults, IL
Coping Skills
TAMICA WELLS
Hi there! My name is Tamica, I am a Licensed Clinical Social Worker (LCSW), with a Master’s Degree in Social Work from Universit... More
Therapist
Offers online care for Fults, Illinois
LCSW
Female
Hi there! My name is Tamica, I am a Licensed Clinical Social Worker (LCSW), with a Master’s Degree in Social Work from University of Southern California. My concentration i... More
Who might be a good fit for Tamica?
Clients seeking structured support for anxiety or looking to improve their self esteem might consider working with Tamica Wells. Given her extensive experience with veterans and military families, as well as her utilization of Cognitive Behavioral Therapy (CBT), she could be particularly beneficial for those within these communities and individuals desiring a structured, evidence-based approach to managing stress and depression. View Profile
Fults, IL
Coping Skills
GRACIELA LUQUE
What does resilience mean to you? How important is it in facing current challenges? Are there areas in your life that might be hol... More
Therapist
Offers online care for Fults, Illinois
LCSW
Female
What does resilience mean to you? How important is it in facing current challenges? Are there areas in your life that might be holding you back? Congratulations on taking th... More
Who might be a good fit for Graciela?
Clients in need of guidance around anxiety, depression, or grief could benefit from Graciela Luque's approach. As a bilingual therapist fluent in English and Spanish, she offers a diverse range of therapeutic techniques, including CBT, mindfulness, and trauma-informed care, making her a potential fit for individuals from various cultural backgrounds and age groups. View Profile
Fults, IL
Coping Skills
LAUREN OGLE
Hi there, I'm Lauren. Do you feel overwhelmed and pulled in numerous directions, unable to say no or fit it all in? Are you strug... More
Therapist
Offers online care for Fults, Illinois
LCSW
Female
Hi there, I'm Lauren. Do you feel overwhelmed and pulled in numerous directions, unable to say no or fit it all in? Are you struggling with substance use? Is it difficult to ... More
Who might be a good fit for Lauren?
Lauren Ogle may be a good match for people navigating anxiety and substance use who prefer a compassionate, person-centered framework. Her approach blends evidence-based methods like Cognitive Behavioral Therapy and Motivational Interviewing to help clients build self-confidence, develop coping skills, and create realistic expectations in their daily lives. View Profile
Fults, IL
Coping Skills
SARAH JAIN
I am an accomplished Licensed Clinical Social Worker (LCSW) based in Indiana and am also licensed in Michigan. My experience has... More
Therapist
Offers online care for Fults, Illinois
LCSW|LMSW-C
Female
I am an accomplished Licensed Clinical Social Worker (LCSW) based in Indiana and am also licensed in Michigan. My experience has given me nearly 20 years of working with adu... More
Who might be a good fit for Sarah?
People experiencing challenges such as anxiety, depression, or gender identity concerns and looking for a therapist with experience in Acceptance and Commitment Therapy (ACT) and Dialectical Behavior Therapy (DBT) might consider Sarah Jain’s style of care. Her approach emphasizes creating a safe, empathetic space where clients feel heard and supported through life transitions, grief, and mental health struggles. View Profile
Fults, IL
Coping Skills

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.