Gardner, IL Mindfulness-Based Stress Reduction (MBSR) Therapists

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Mindfulness-Based Stress Reduction (MBSR)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Gardner, Illinois
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Gardner, IL
Mindfulness-Based Stress Reduction (MBSR)
Anna Sarenac
I will start by saying that I was born in Belgium and came to the United States as a 10-year-old child with my parents. without sp... More
Therapist
Offers online care for Gardner, Illinois
LCSW
Female
I will start by saying that I was born in Belgium and came to the United States as a 10-year-old child with my parents. without speaking one word of English. I learned very qu... More
Who might be a good fit for Anna?
Anna Sarenac may align well with adults who are working through challenges such as anxiety, family conflict, or life transitions. Her approach emphasizes meeting clients where they are, drawing on a variety of therapeutic methods to provide practical tools and coping skills that support growth and resilience. View Profile
Gardner, IL
Mindfulness-Based Stress Reduction (MBSR)
SONYA WILLIS BAQUEDANO
It is my pleasure and joy to use my gift passionately to educate, enlighten and empower. To help define what has you stuck, how t... More
Therapist
Offers online care for Gardner, Illinois
LCSW
Other
It is my pleasure and joy to use my gift passionately to educate, enlighten and empower. To help define what has you stuck, how to better relate to others and manage the cont... More
Who might be a good fit for Sonya?
People experiencing grief, trauma, or life transitions, or those wanting to strengthen resilience and mindfulness, could benefit from Sonya Willis Baquedano’s focused therapeutic work. She integrates trauma-informed care with somatic awareness and spiritual guidance to support whole-person healing for adolescents and adults. View Profile
Gardner, IL
Mindfulness-Based Stress Reduction (MBSR)
LATIA GREER
I’m Dr. LaTia Greer, a Licensed Clinical Professional Counselor (LCPC) and trauma specialist with over 25 years of experience in... More
Therapist
Offers online care for Gardner, Illinois
LCPC|LMHC
Female
I’m Dr. LaTia Greer, a Licensed Clinical Professional Counselor (LCPC) and trauma specialist with over 25 years of experience in mental health and wellness. At Authentic Hea... More
Who might be a good fit for Latia?
Individuals or couples navigating feelings of overwhelm and challenges related to anxiety or trauma may find alignment with the strategies and frameworks utilized by Latia Greer. Her use of cognitive behavioral therapy, combined with a focus on shifting perspectives and building coping skills, supports gradual growth toward emotional balance and healthier relationships. View Profile
Gardner, IL
Mindfulness-Based Stress Reduction (MBSR)
LAURA SOLLENBERGER
Hello. My name is Laura Sollenberger and I am a Licensed Clinical Professional Counselor (LCPC) in the state of Illinois. I have o... More
Therapist
Offers online care for Gardner, Illinois
LCPC
Female
Hello. My name is Laura Sollenberger and I am a Licensed Clinical Professional Counselor (LCPC) in the state of Illinois. I have over 30 years of experience helping people ach... More
Who might be a good fit for Laura?
Those coping with anxiety or pursuing personal growth in coping skills may find Laura Sollenberger's approach to be well-aligned. With her extensive experience and her use of diverse therapeutic methods like Cognitive Behavioral Therapy and Mindfulness-Based Stress Reduction, she might be a strong resource for individuals across various life stages, from young adults to older individuals. View Profile
Gardner, IL
Mindfulness-Based Stress Reduction (MBSR)
OLENA BURGER
I am a Licensed Clinical Social Worker with a master’s degree from the University of Illinois at Chicago and over ten years of c... More
Therapist
Offers online care for Gardner, Illinois
LCSW
Female
I am a Licensed Clinical Social Worker with a master’s degree from the University of Illinois at Chicago and over ten years of clinical experience. I specialize in helping a... More
Who might be a good fit for Olena?
People seeking clarity around healing from trauma or support navigating difficult life transitions may find Olena Burger’s approach fitting. She integrates compassionate, client-centered care with holistic and evidence-based methods like EMDR and mindfulness to assist adolescents, adults, and older adults managing anxiety, mood disorders, and related challenges. View Profile
Gardner, IL
Mindfulness-Based Stress Reduction (MBSR)
PNEURISSA STAMPS
Hi! I'm a Licensed Clinical Professional Counsellor (LCPC) based in Illinois. I received my master's from Chicago State University... More
Therapist
Offers online care for Gardner, Illinois
LCPC
Female
Hi! I'm a Licensed Clinical Professional Counsellor (LCPC) based in Illinois. I received my master's from Chicago State University and have been practicing for 7 years. I help... More
Who might be a good fit for Pneurissa?
People seeking clarity around issues of depression or anxiety, or support navigating self-esteem challenges, may find Pneurissa Stamps' approach fitting. With her skills in Cognitive Behavioral Therapy (CBT) and Mindfulness-Based Stress Reduction (MBSR), she may be particularly helpful for those looking to learn adaptive coping mechanisms and create secure attachments. View Profile
Gardner, IL
Mindfulness-Based Stress Reduction (MBSR)
LISA LINDSEYROBINSON
Hello! I am Lisa Lindsey-Robinson, a Licensed Clinical Social Worker from the state of Illinois. I specialize in helping people ... More
Therapist
Offers online care for Gardner, Illinois
LCSW
Female
Hello! I am Lisa Lindsey-Robinson, a Licensed Clinical Social Worker from the state of Illinois. I specialize in helping people of all ages deal with thoughts, challenges, a... More
Who might be a good fit for Lisa?
Individuals managing concerns related to chronic illness or life transitions may appreciate the methods Lisa Lindsey-Robinson incorporates into her practice. She offers a supportive and mindful approach that helps clients of various ages explore their emotions and rebuild strengths in a safe, compassionate environment. View Profile
Gardner, IL
Mindfulness-Based Stress Reduction (MBSR)
DENA SIDMORESEYER
Hi! I'm Dena (she/her). I have 15 years experience and truly love my vocation! I enjoy empowering individuals to achieve their g... More
Therapist
Offers online care for Gardner, Illinois
LCPC|LMHC
Female
Hi! I'm Dena (she/her). I have 15 years experience and truly love my vocation! I enjoy empowering individuals to achieve their goals and live their best lives. I believe eve... More
Who might be a good fit for Dena?
Dena Sidmoreseyer offers an approach that may suit individuals focusing on managing anxiety, depression, or challenges related to ADHD and chronic health conditions. Drawing from her personal experience and a trauma-informed lens, she integrates cognitive behavioral and mindfulness-based strategies to support clients in building coping skills and fostering self-worth. View Profile
Gardner, IL
Mindfulness-Based Stress Reduction (MBSR)
Jaslyn Singh
Hi! I'm Jaslyn! I am a Licensed Clinical Professional Counselor and an energy healer, I'd love to tell you more about energy heal... More
Therapist
Offers online care for Gardner, Illinois
Female
Hi! I'm Jaslyn! I am a Licensed Clinical Professional Counselor and an energy healer, I'd love to tell you more about energy healing and holistic ways to heal your mind, body... More
Who might be a good fit for Jaslyn?
People experiencing anxiety or depression and looking for a therapist with experience in holistic and multicultural approaches might consider Jaslyn Singh’s style of care. She integrates energy healing and nutrition awareness alongside evidence-based therapies, offering support in multiple languages to address emotional and cultural dimensions of healing. View Profile
Gardner, IL
Mindfulness-Based Stress Reduction (MBSR)
LOREN MORRIS
I am a licensed clinical professional counselor providing therapy to address a range of challenges including anxiety, depression, ... More
Therapist
Offers online care for Gardner, Illinois
LCPC
Male
I am a licensed clinical professional counselor providing therapy to address a range of challenges including anxiety, depression, ADHD as well as difficulties with communicati... More
Who might be a good fit for Loren?
Individuals or couples navigating anxiety, depression, or ADHD may find alignment with the strategies and frameworks utilized by Loren Morris, where applicable. His approach, incorporating techniques from Cognitive Behavioral Therapy and Dialectical Behavior Therapy, might particularly resonate with clients who are seeking to improve their communication skills and navigate conflict in their relationships. View Profile
Gardner, IL
Mindfulness-Based Stress Reduction (MBSR)
Samantha Carter
Sam is a Licensed Mental Health Counselor who specializes in working with children, adolescents, and young adults. However, she do... More
Therapist
Offers online care for Gardner, Illinois
Female
Sam is a Licensed Mental Health Counselor who specializes in working with children, adolescents, and young adults. However, she does have experience working with older adults,... More
Who might be a good fit for Samantha?
Samantha Carter may be a match for those interested in an eclectic therapy approach, particularly when facing challenges like anxiety, ADHD, or life transitions. She creates a safe, judgment-free space where clients—especially children, adolescents, and young adults—can explore their experiences with methods drawn from diverse therapeutic models tailored to individual needs. View Profile
Gardner, IL
Mindfulness-Based Stress Reduction (MBSR)
Richard Rodgers
Imagine waking up calm, focused, truly at ease—no racing thoughts, sleepless nights, or brain on fire. I’m Rick Rodgers, LCSW,... More
Therapist
Offers online care for Gardner, Illinois
LICSW|LCSW
Male
Imagine waking up calm, focused, truly at ease—no racing thoughts, sleepless nights, or brain on fire. I’m Rick Rodgers, LCSW, certified iRest teacher (E-RYT 500), combat ... More
Who might be a good fit for Richard?
People seeking clarity around healing from chronic stress, anxiety, or trauma may find Richard Rodgers’ approach fitting. His trauma-informed, integrative methods combine mindfulness, somatic practices, and strength-based techniques to support individuals reconnecting with their body and cultivating lasting resilience. View Profile
Gardner, IL
Mindfulness-Based Stress Reduction (MBSR)
Rockney Hudson
Hello, and welcome! My name is Rockney Hudson and I am here to support you in exploring ways to enhance your mental well-being. ... More
Therapist
Offers online care for Gardner, Illinois
LCSW
Male
Hello, and welcome! My name is Rockney Hudson and I am here to support you in exploring ways to enhance your mental well-being. My approach is rooted in three key therapeuti... More
Who might be a good fit for Rockney?
Rockney Hudson may work particularly well with those looking to build skills around managing stress, anxiety, or emotional regulation. His integrative approach, combining client-centered, solution-focused, and cognitive-behavioral therapies, supports clients in setting clear goals while fostering a compassionate and collaborative therapeutic environment. View Profile
Gardner, IL
Mindfulness-Based Stress Reduction (MBSR)
HOLLY CIZINAUSKAS
I am a licensed clinical professional counselor with private practice experience, as well as inpatient units in hospitals and advi... More
Therapist
Offers online care for Gardner, Illinois
LCPC
Female
I am a licensed clinical professional counselor with private practice experience, as well as inpatient units in hospitals and advising students in high schools. I have a reput... More
Who might be a good fit for Holly?
Holly Cizinauskas may support individuals who want to explore emotional well-being through a cognitive-behavioral and mindfulness-informed lens. Her approach is grounded in building trusting relationships and using empathy and humor to help middle-aged clients working through anxiety, depression, grief, or women’s mental health concerns. View Profile
Gardner, IL
Mindfulness-Based Stress Reduction (MBSR)
Svetlana Burak
I am a Licensed Counselor & Certified Sex Therapy Informed Professional with 13 years of diverse clinical experience. I work with ... More
Therapist
Offers online care for Gardner, Illinois
Female
I am a Licensed Counselor & Certified Sex Therapy Informed Professional with 13 years of diverse clinical experience. I work with individuals experiencing relationship difficu... More
Who might be a good fit for Svetlana?
Svetlana Burak may support individuals who want to explore relationship dynamics and life transitions through a sex therapy-informed lens. She offers a compassionate, affirming space that embraces diverse identities and relationship styles while integrating mindfulness and cognitive-behavioral strategies to help clients move toward greater self-compassion and fulfillment. View Profile
Gardner, IL
Mindfulness-Based Stress Reduction (MBSR)
Caitlin LayerGaskell
Hello, I'm Caitlin, a Licensed Clinical Social Worker practicing in Missouri and Illinois. I have had the privilege of working as ... More
Therapist
Offers online care for Gardner, Illinois
LCSW
Female
Hello, I'm Caitlin, a Licensed Clinical Social Worker practicing in Missouri and Illinois. I have had the privilege of working as a therapist since 2011. I specialize in ... More
Who might be a good fit for Caitlin?
Individuals focused on improving their mental health while managing anxiety or depression may find support in Caitlin Layergaskell’s work. She integrates evidence-based practices with a thoughtful recognition of spirituality and LGBTQ+ experiences, creating a space where clients can explore healing in a way that honors their whole selves. View Profile
Gardner, IL
Mindfulness-Based Stress Reduction (MBSR)
RAFIAH MAXIE
My name is Rafiah Maxie-Cole, and I’m honored to walk alongside you on your journey toward healing and wholeness. As a Licensed ... More
Therapist
Offers online care for Gardner, Illinois
LCSW
Female
My name is Rafiah Maxie-Cole, and I’m honored to walk alongside you on your journey toward healing and wholeness. As a Licensed Clinical Social Worker with over two decades ... More
Who might be a good fit for Rafiah?
Rafiah Maxie may be a match for those interested in Cognitive Behavioral Therapy (CBT) or Grief Therapy, particularly when facing depression, self-esteem issues, or trauma. Her personal experience and understanding from losing a loved one to suicide may resonate deeply with those navigating similar grief, or veterans and active-duty military personnel grappling with mental health challenges. Her passion and dedication to her work could provide a comforting presence for individuals on their journey towards wellness. View Profile
Gardner, IL
Mindfulness-Based Stress Reduction (MBSR)
DENNIS KEPPELER
I began training to be a psychotherapist 15 years ago after having worked in publishing for many years. Becoming a Social Worker a... More
Therapist
Offers online care for Gardner, Illinois
LCSW
Male
I began training to be a psychotherapist 15 years ago after having worked in publishing for many years. Becoming a Social Worker and helping others has always been a kind of c... More
Who might be a good fit for Dennis?
People experiencing anxiety, depression, or grief, or those wanting to strengthen coping skills, could benefit from Dennis Keppeler’s focused therapeutic work. He integrates interactive therapy with approaches like CBT and mindfulness to help clients gain insight and develop practical strategies for navigating life’s challenges. View Profile
Gardner, IL
Mindfulness-Based Stress Reduction (MBSR)
NGOZI EBORU
I’m a psychiatric nurse practitioner who works with people managing ADHD, anxiety, depression, mood disorders, and other mental ... More
Nurse Practitioner
Offers online care for Gardner, Illinois
PMHNP
Female
I’m a psychiatric nurse practitioner who works with people managing ADHD, anxiety, depression, mood disorders, and other mental health concerns. I focus on making sessions c... More
Who might be a good fit for Ngozi?
Clients facing concerns such as anxiety, depression, or trauma may connect with the techniques and structure offered by Ngozi Eboru. By combining evidence-based medication management with mindfulness and lifestyle coaching, she supports adults seeking a balanced, collaborative approach to mental wellness. View Profile
Gardner, IL
Mindfulness-Based Stress Reduction (MBSR)