Grand Chain, IL Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Grand Chain, Illinois
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Grand Chain, IL
Self-help Apps
Marijosephe Bradford
Marijosephe (Mija) Bradford, LCPC, is a trauma-informed therapist who blends evidence-based practices with holistic and culturally... More
Psych Hub Learner
Therapist
Offers online care for Grand Chain, Illinois
Female
Marijosephe (Mija) Bradford, LCPC, is a trauma-informed therapist who blends evidence-based practices with holistic and culturally attuned care. With clinical roots in Cogniti... More
Who might be a good fit for Marijosephe?
Marijosephe Bradford may work particularly well with those looking to build skills around managing anxiety, trauma, or emotional regulation. Her trauma-informed approach combines evidence-based therapies like CBT and mindfulness with holistic practices, creating a supportive space that honors both mind and spirit. View Profile
Self-help Apps
Grand Chain, IL
Alfreda Shields
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relatio... More
Psych Hub Learner
Nurse Practitioner
Offers online care for Grand Chain, Illinois
Female
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relationships with clients. She is a dual-certified ... More
Who might be a good fit for Alfreda?
Alfreda Shields may be a good match for people navigating mental health concerns who prefer a holistic approach that integrates medication management with therapeutic support. She focuses on building enduring relationships, offering care that considers the unique needs of adults across various stages of life. View Profile
Self-help Apps
Grand Chain, IL
NATALIE ELLIOTT
Couples who love each other but struggle with sex often feel disconnected, frustrated, and unsure how to get back to intimacy. Man... More
Psych Hub Learner
Therapist
Offers online care for Grand Chain, Illinois
LPC|LCPC
Female
Couples who love each other but struggle with sex often feel disconnected, frustrated, and unsure how to get back to intimacy. Many of my clients haven’t had sex in a while ... More
Who might be a good fit for Natalie?
Clients working through challenges related to sex and intimacy and looking for Cognitive Behavioral Therapy support might engage well with Natalie Elliott’s approach. She focuses on helping couples move past frustration and disconnection toward renewed closeness and confidence in their relationship. View Profile
Self-help Apps
Grand Chain, IL
Angela Maniak
For over 16 years, I’ve had the privilege of supporting individuals through life’s challenges, whether they were navigating an... More
Therapist
Offers online care for Grand Chain, Illinois
Female
For over 16 years, I’ve had the privilege of supporting individuals through life’s challenges, whether they were navigating anxiety, major transitions, or personal growth.... More
Who might be a good fit for Angela?
People seeking clarity around anxiety or support navigating major life transitions may find Angela Maniak’s approach fitting. She emphasizes a strengths-based, holistic perspective that honors your whole experience, offering a compassionate space to explore growth and manage stress through evidence-based therapies like ACT and CBT. View Profile
Self-help Apps
Grand Chain, IL
KRISTIN MOORE
Clients who come to me are strong, and often need a compassionate, listening ear of someone who "gets it." Perhaps you've someone ... More
Therapist
Offers online care for Grand Chain, Illinois
LCSW
Female
Clients who come to me are strong, and often need a compassionate, listening ear of someone who "gets it." Perhaps you've someone who has never seen a therapist, or maybe you ... More
Who might be a good fit for Kristin?
People seeking clarity around healing from trauma or support navigating midlife transitions may find Kristin Moore’s approach fitting. She integrates trauma-informed care and strength-based methods to create a compassionate space for clients aiming to build coping skills and work through depression. View Profile
Self-help Apps
Grand Chain, IL
Angela Johnson
Angela Johnson is an Independent Clinical Social Worker with a Master's degree in Social Work from the University of Indianapolis.... More
Therapist
Offers online care for Grand Chain, Illinois
Female
Angela Johnson is an Independent Clinical Social Worker with a Master's degree in Social Work from the University of Indianapolis. She specializes in managing ADHD, anxiety, d... More
Who might be a good fit for Angela?
People experiencing anxiety, ADHD, or trauma, or those wanting to strengthen self-awareness and coping skills, could benefit from Angela Johnson’s focused therapeutic work. Her integrative use of CBT alongside modalities like DBT and IFS, combined with a culturally responsive and person-centered approach, supports individuals from diverse backgrounds in navigating their mental health journeys. View Profile
Self-help Apps
Grand Chain, IL
Brianna Johnson
Brianna Johnson is a Board Certified Psychiatric-Mental Health Nurse Practitioner who has been providing psychiatric evaluations, ... More
Nurse Practitioner
Offers online care for Grand Chain, Illinois
Female
Brianna Johnson is a Board Certified Psychiatric-Mental Health Nurse Practitioner who has been providing psychiatric evaluations, psychotropic medication management, and psych... More
Who might be a good fit for Brianna?
Individuals or couples navigating symptoms of anxiety or depression may find alignment with the strategies and frameworks utilized by Brianna Johnson, where applicable. Her combined focus on psychiatric evaluation and medication management supports those seeking a balanced approach to mental health care. View Profile
Self-help Apps
Grand Chain, IL
EMILY STONER
Hi, I'm Emily. I have been a psychotherapist for 10 years working exclusively with adults. I work with female identifying individ... More
Therapist
Offers online care for Grand Chain, Illinois
LCPC
Female
Hi, I'm Emily. I have been a psychotherapist for 10 years working exclusively with adults. I work with female identifying individuals who are dealing with trauma, anxiety, ... More
Who might be a good fit for Emily?
Individuals or couples navigating trauma, anxiety, or postpartum challenges may find alignment with the strategies and frameworks utilized by Emily Stoner, where applicable. Her eclectic approach and understanding of the demands faced by busy adults, especially women balancing multiple roles, create a space for practical healing and growth. View Profile
Self-help Apps
Grand Chain, IL
KYLE COSENTINO
Welcome! I'm Kyle, a compassionate and dedicated licensed clinical professional counselor (LCPC) with a focus on helping individua... More
Therapist
Offers online care for Grand Chain, Illinois
LCPC
Male
Welcome! I'm Kyle, a compassionate and dedicated licensed clinical professional counselor (LCPC) with a focus on helping individuals and couples overcome challenges and achiev... More
Who might be a good fit for Kyle?
People seeking clarity around social anxiety or support navigating relationship challenges may find Kyle Cosentino’s approach fitting. His use of evidence-based methods like EMDR and Gottman Method Therapy offers a thoughtful framework for individuals and couples aiming to build resilience and improve connection. View Profile
Self-help Apps
Grand Chain, IL
RENEE REGGANS
Are you feeling overwhelmed, stuck in cycles of anxiety or depression, or navigating relationship challenges? You're not alone and... More
Therapist
Offers online care for Grand Chain, Illinois
LCPC
Female
Are you feeling overwhelmed, stuck in cycles of anxiety or depression, or navigating relationship challenges? You're not alone and you don't have to go through it alone. My na... More
Who might be a good fit for Renee?
People experiencing anxiety and depression and looking for a therapist with experience in an eclectic approach might consider Renee Reggans’s style of care. She creates a compassionate and safe space where clients can build self-confidence and work through emotional challenges with empathy and evidence-based techniques. View Profile
Self-help Apps
Grand Chain, IL
SUSAN ENNIS
Hello, and thank you for taking the first step in your journey to a better you! I’m a Licensed Clinical Social Worker and Licens... More
Therapist
Offers online care for Grand Chain, Illinois
LCSW
Female
Hello, and thank you for taking the first step in your journey to a better you! I’m a Licensed Clinical Social Worker and Licensed Substance Abuse Counselor. My career spans... More
Who might be a good fit for Susan?
Susan Ennis offers an approach that may suit individuals focusing on managing anxiety, depression, or substance use challenges. She integrates evidence-based methods like Cognitive Behavioral Therapy and draws on her extensive experience working with adults and families facing complex life stressors. View Profile
Self-help Apps
Grand Chain, IL
Shari Tucker
I believe in a personalized approach to therapy, tailored to your unique needs and preferences. My primary method is Solution-Focu... More
Therapist
Offers online care for Grand Chain, Illinois
Female
I believe in a personalized approach to therapy, tailored to your unique needs and preferences. My primary method is Solution-Focused Therapy, which highlights your strengths ... More
Who might be a good fit for Shari?
Shari Tucker may be a match for those interested in Solution-Focused Therapy, particularly when facing challenges like anxiety, depression, or stress. She offers a compassionate, personalized approach that integrates CBT and ACT techniques to help adults build resilience and take meaningful steps toward their goals. View Profile
Self-help Apps
Grand Chain, IL
DANIELLE FARMER
Hello! I am a Licensed Clinical Professional Counselor (LCPC) based in Chicago, IL. I received my undergraduate degree from the U... More
Therapist
Offers online care for Grand Chain, Illinois
LCPC
Female
Hello! I am a Licensed Clinical Professional Counselor (LCPC) based in Chicago, IL. I received my undergraduate degree from the University of Iowa in Psychology, and then I w... More
Who might be a good fit for Danielle?
Danielle Farmer may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or life transitions. She offers a thoughtful, client-centered approach that emphasizes creating a safe and supportive space while utilizing cognitive behavioral therapy to help clients build coping skills and overcome challenges. View Profile
Self-help Apps
Grand Chain, IL
JENNIFER MEHOCHKO
"Hello! I'm a Somatic Experiencing Practitioner, an expert on trauma resolution, attachment, parts work, and nervous system regul... More
Therapist
Offers online care for Grand Chain, Illinois
LCPC
Female
"Hello! I'm a Somatic Experiencing Practitioner, an expert on trauma resolution, attachment, parts work, and nervous system regulation. I believe in a holistic approach to th... More
Who might be a good fit for Jennifer?
People experiencing trauma and looking for a therapist with experience in somatic and brain-based therapies might consider Jennifer Mehochko’s style of care. She integrates attachment-based and experiential approaches like EMDR and Somatic Experiencing to support nervous system regulation and foster healing that addresses both emotional and physical aspects of distress. View Profile
Self-help Apps
Grand Chain, IL
STEPHEN EDWARDS
I’m a Licensed Clinical Social Worker, with a Master’s in Social Work from the University of Illinois at Urbana-Champaign. I h... More
Therapist
Offers online care for Grand Chain, Illinois
LCSW
Male
I’m a Licensed Clinical Social Worker, with a Master’s in Social Work from the University of Illinois at Urbana-Champaign. I have experience working with individuals who a... More
Who might be a good fit for Stephen?
People experiencing anxiety or depression, or those wanting to strengthen their ability to manage life transitions, could benefit from Stephen Edwards’s focused therapeutic work. His eclectic approach, shaped by diverse clinical settings, supports clients across a broad adult age range as they adjust to new challenges and ongoing mental health concerns. View Profile
Self-help Apps
Grand Chain, IL
Deborah Levine
Life's journey is unique for everyone, filled with both triumphs and trials. I'm passionate about supporting individuals (from ado... More
Therapist
Offers online care for Grand Chain, Illinois
LCSW
Female
Life's journey is unique for everyone, filled with both triumphs and trials. I'm passionate about supporting individuals (from adolescents to seniors) and couples as they navi... More
Who might be a good fit for Deborah?
Deborah Levine may work particularly well with those looking to build skills around managing stress, anxiety, or relationship concerns. Her integrative approach, which blends mindfulness, cognitive behavioral techniques, and emotionally focused therapy, creates a compassionate space tailored to individual experiences and growth. View Profile
Self-help Apps
Grand Chain, IL
DAPHNE MARTIN
I'm Daph, a bilingual psychotherapist (I speak English and Spanish) who was born and raised in Chicago. I work with adults ages 25... More
Therapist
Offers online care for Grand Chain, Illinois
LCSW
Female
I'm Daph, a bilingual psychotherapist (I speak English and Spanish) who was born and raised in Chicago. I work with adults ages 25 and up. I incorporate CBT (cognitive based t... More
Who might be a good fit for Daphne?
Daphne Martin may be a strong resource for individuals looking to develop strategies for anxiety, depression, or family conflict. With her bilingual capabilities in English and Spanish, she may be particularly helpful for those in the Latinx community or others who feel more comfortable expressing themselves in Spanish. Her use of Cognitive Behavioral Therapy could provide a structured framework to aid in processing life's challenges and cultivating effective coping skills. View Profile
Self-help Apps
Grand Chain, IL
Tiffany Payne
Tiffany Payne is a Licensed Independent Clinical Social Worker with over a decade of experience helping adults navigate anxiety, d... More
Therapist
Offers online care for Grand Chain, Illinois
Female
Tiffany Payne is a Licensed Independent Clinical Social Worker with over a decade of experience helping adults navigate anxiety, depression, grief, trauma, life transitions, a... More
Who might be a good fit for Tiffany?
Individuals focused on improving emotional well-being while managing anxiety or depression may find support in Tiffany Payne’s work. Her trauma-informed, client-centered approach incorporates evidence-based therapies and creates an inclusive space that honors each person’s unique experience and goals. View Profile
Self-help Apps
Grand Chain, IL
MARIA MEINTANIS
I'm a Licensed Clinical Professional Counselor (LCPC) based in the Chicago Suburbs. I have 10 years of experience working in Resi... More
Therapist
Offers online care for Grand Chain, Illinois
LCPC
Female
I'm a Licensed Clinical Professional Counselor (LCPC) based in the Chicago Suburbs. I have 10 years of experience working in Residential Treatment, Partial Hospitalization, a... More
Who might be a good fit for Maria?
Maria Meintanis may work particularly well with those looking to build skills around managing complex emotions and trauma. She integrates evidence-based therapies like DBT and EMDR to help clients process difficult experiences while developing practical tools for emotional regulation. View Profile
Self-help Apps
Grand Chain, IL