Grand Chain, IL Mindfulness-Based Stress Reduction (MBSR) Therapists
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Mindfulness-Based Stress Reduction (MBSR)
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Grand Chain, Illinois
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
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Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
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Grand Chain, IL
Mindfulness-Based Stress Reduction (MBSR)
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My professional development and bilingual background provides me the tools to offer a wide range of psychodynamics methods, applic...
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My professional development and bilingual background provides me the tools to offer a wide range of psychodynamics methods, applicable for individuals, families, and groups al...
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Who might be a good fit for Marcos?
Individuals managing concerns related to trauma, mood disorders, or family conflict may appreciate the methods Marcos Erazo incorporates into his practice. His systemic and strength-based approach, combined with sensitivity to cultural and socioeconomic factors, creates a supportive space for clients seeking balance and emotional growth across various life stages.
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Grand Chain, IL
Mindfulness-Based Stress Reduction (MBSR)
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Yadira is a Licensed Clinical Social Worker (LCSW), a Health and Hormone Coach a Yoga instructor, and Dr. Amen Licensed Brain Trai...
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Yadira is a Licensed Clinical Social Worker (LCSW), a Health and Hormone Coach a Yoga instructor, and Dr. Amen Licensed Brain Trainer.
Yadira offers a judgment-free zone whe...
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Who might be a good fit for Yadira?
People experiencing anxiety or low self-esteem, or those wanting to strengthen their coping skills, could benefit from Yadira Toro’s focused therapeutic work. Yadira's expertise in Cognitive Behavioral Therapy and mindfulness approaches may be particularly helpful for young adults and middle-aged individuals navigating life transitions, school issues, or trauma. Her background in holistic and faith-based therapy could provide a comforting framework for those open to incorporating spirituality in their counseling.
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Grand Chain, IL
Mindfulness-Based Stress Reduction (MBSR)
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WELCOME and thank you for being here!
I work with adult and adolescent clients, I specialize in goal-oriented, insight-based ...
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WELCOME and thank you for being here!
I work with adult and adolescent clients, I specialize in goal-oriented, insight-based therapy for stress, depression, anxiety, and ...
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Who might be a good fit for Melissa?
Those managing concerns related to anxiety, depression, or life transitions may appreciate the methods Melissa Zielinski incorporates into her practice. She emphasizes collaborative goal-setting and tailors therapy approaches to each individual’s perspective, offering practical tools to support growth and resilience across adolescence and adulthood.
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Grand Chain, IL
Mindfulness-Based Stress Reduction (MBSR)
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My name is Phillip Davis and I am a Licensed Clinical Social Worker (LCSW) based in Chicago, Illinois and working with clients sta...
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My name is Phillip Davis and I am a Licensed Clinical Social Worker (LCSW) based in Chicago, Illinois and working with clients statewide via telehealth. I work with adolescent...
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Who might be a good fit for Phillip?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen coping skills, could benefit from Phillip Davis’s focused therapeutic work. His adaptable approach, which includes Cognitive Behavioral Therapy and Acceptance and Commitment Therapy, emphasizes collaboration and building trust to help clients chart a path toward their goals.
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Grand Chain, IL
Mindfulness-Based Stress Reduction (MBSR)
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I will start by saying that I was born in Belgium and came to the United States as a 10-year-old child with my parents. without sp...
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I will start by saying that I was born in Belgium and came to the United States as a 10-year-old child with my parents. without speaking one word of English. I learned very qu...
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Who might be a good fit for Anna?
Anna Sarenac may align well with adults who are working through challenges such as anxiety, family conflict, or life transitions. Her approach emphasizes meeting clients where they are, drawing on a variety of therapeutic methods to provide practical tools and coping skills that support growth and resilience.
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Grand Chain, IL
Mindfulness-Based Stress Reduction (MBSR)
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Hello, and welcome!
My name is Rockney Hudson and I am here to support you in exploring ways to enhance your mental well-being. ...
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Hello, and welcome!
My name is Rockney Hudson and I am here to support you in exploring ways to enhance your mental well-being. My approach is rooted in three key therapeuti...
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Who might be a good fit for Rockney?
Rockney Hudson may work particularly well with those looking to build skills around managing stress, anxiety, or emotional regulation. His integrative approach, combining client-centered, solution-focused, and cognitive-behavioral therapies, supports clients in setting clear goals while fostering a compassionate and collaborative therapeutic environment.
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Grand Chain, IL
Mindfulness-Based Stress Reduction (MBSR)
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Hi, I am Ashley!
I am a post graduate student at Erikson Institution and earned my Master's in Social Work with an emphasis on...
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Hi, I am Ashley!
I am a post graduate student at Erikson Institution and earned my Master's in Social Work with an emphasis on Childhood Development and Relationships.
A...
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Who might be a good fit for Ashley?
Individuals navigating challenges like anxiety, trauma, or relational issues may find support through the approach used by Ashley Kangail. She integrates attachment-based and mindfulness techniques to help clients develop awareness of their patterns and create meaningful change, with particular sensitivity to neurodiversity and diverse life experiences.
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Grand Chain, IL
Mindfulness-Based Stress Reduction (MBSR)
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Hello and welcome. I am an LCSW who has 28 years of experience providing therapy to a wide array of clients. I enjoy meeting clien...
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Hello and welcome. I am an LCSW who has 28 years of experience providing therapy to a wide array of clients. I enjoy meeting clients where they are at and helping them to disc...
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Who might be a good fit for Joseph?
Joseph Sanders may be a strong resource for individuals looking to develop strategies for managing challenges such as anxiety, addiction, or trauma. His approach emphasizes meeting clients where they are and fostering realistic expectations while teaching practical skills to reduce the impact of these difficulties on daily life.
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Grand Chain, IL
Mindfulness-Based Stress Reduction (MBSR)
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I I have been in practice as a licensed psychologist for over 23 years and have worked in a variety of settings with diverse clien...
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I I have been in practice as a licensed psychologist for over 23 years and have worked in a variety of settings with diverse clientele. I completed my predoctoral internship a...
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Who might be a good fit for Melissa?
Melissa Chiasson may be well-suited to individuals who value culturally sensitive therapy in managing challenges such as anxiety, depression, or trauma. Her approach integrates cognitive behavioral techniques and mindfulness-based stress reduction, supporting clients from diverse backgrounds through thoughtful, individualized care.
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Grand Chain, IL
Mindfulness-Based Stress Reduction (MBSR)
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Do you often feel on edge, fatigued, or irritable? Do you feel like there are no other options or that no one is listening? Do you...
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Do you often feel on edge, fatigued, or irritable? Do you feel like there are no other options or that no one is listening? Do you feel like you struggle to focus on the prese...
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Who might be a good fit for Dominique?
Clients facing concerns such as anxiety, depression, and trauma may connect with the techniques and structure offered by Dominique Jackson-pittman. Her approach emphasizes a judgment-free space and meeting clients where they are, incorporating evidence-based methods like CBT, DBT, and EMDR to support individuals through life stressors and emotional challenges.
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Grand Chain, IL
Mindfulness-Based Stress Reduction (MBSR)
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Hello! I am Lisa Lindsey-Robinson, a Licensed Clinical Social Worker from the state of Illinois. I specialize in helping people ...
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Hello! I am Lisa Lindsey-Robinson, a Licensed Clinical Social Worker from the state of Illinois. I specialize in helping people of all ages deal with thoughts, challenges, a...
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Who might be a good fit for Lisa?
Individuals managing concerns related to chronic illness or life transitions may appreciate the methods Lisa Lindsey-Robinson incorporates into her practice. She offers a supportive and mindful approach that helps clients of various ages explore their emotions and rebuild strengths in a safe, compassionate environment.
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Grand Chain, IL
Mindfulness-Based Stress Reduction (MBSR)
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My name is Rafiah Maxie-Cole, and I’m honored to walk alongside you on your journey toward healing and wholeness. As a Licensed ...
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My name is Rafiah Maxie-Cole, and I’m honored to walk alongside you on your journey toward healing and wholeness. As a Licensed Clinical Social Worker with over two decades ...
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Who might be a good fit for Rafiah?
Rafiah Maxie may be a match for those interested in Cognitive Behavioral Therapy (CBT) or Grief Therapy, particularly when facing depression, self-esteem issues, or trauma. Her personal experience and understanding from losing a loved one to suicide may resonate deeply with those navigating similar grief, or veterans and active-duty military personnel grappling with mental health challenges. Her passion and dedication to her work could provide a comforting presence for individuals on their journey towards wellness.
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Grand Chain, IL
Mindfulness-Based Stress Reduction (MBSR)
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Hi! I'm a Licensed Clinical Social Worker based in Illinois. I received my master’s degree from the University of Illinois at Ch...
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Hi! I'm a Licensed Clinical Social Worker based in Illinois. I received my master’s degree from the University of Illinois at Chicago and have been practicing for over 10 ye...
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Who might be a good fit for Charlene?
Charlene Mabins may work particularly well with those looking to build skills around coping and managing stress during difficult life transitions. Her approach integrates mindfulness-based strategies and humanistic principles, offering support to adults facing challenges such as chronic illness, grief, or trauma.
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Grand Chain, IL
Mindfulness-Based Stress Reduction (MBSR)
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Hello! I am a Licensed Clinical Professional Counselor. I have over twenty seven years working in this field. I am based in Illino...
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Hello! I am a Licensed Clinical Professional Counselor. I have over twenty seven years working in this field. I am based in Illinois. I enjoy working with adults struggling wi...
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Who might be a good fit for Michele?
Michele Petersmark may be a good match for people navigating anxiety, depression, or mood challenges who prefer a compassionate, inquiry-based counseling framework. Her approach incorporates mindfulness and cognitive behavioral techniques alongside positive psychology, creating a supportive, nonjudgmental space for adults seeking to build coping skills and explore personal growth.
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Grand Chain, IL
Mindfulness-Based Stress Reduction (MBSR)
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Hello, I'm Suzette, a Licensed Clinical Social Worker. I specialize in supporting individuals through challenges such as sports pe...
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Hello, I'm Suzette, a Licensed Clinical Social Worker. I specialize in supporting individuals through challenges such as sports performance, depression, anxiety, women’s iss...
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Who might be a good fit for Suzette?
Suzette Gray may support individuals who want to explore personal growth and resilience through a strengths-based and mindfulness-informed lens. She creates a compassionate space tailored to each person’s experiences, particularly for those managing stress, life transitions, or challenges related to anxiety and depression.
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Grand Chain, IL
Mindfulness-Based Stress Reduction (MBSR)
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My name is Mary, and I’m so glad you've reached out for support. Reaching out is a vulnerable and brave step. It's common to fee...
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My name is Mary, and I’m so glad you've reached out for support. Reaching out is a vulnerable and brave step. It's common to feel anxious, uncomfortable, or hesitant startin...
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Who might be a good fit for Mary?
Individuals focused on improving emotional balance while managing anxiety or trauma may find support in Mary Oneafolu’s work. Her client-centered approach integrates mindfulness, trauma-informed care, and collaborative guidance to help individuals navigate life transitions and build resilience.
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Grand Chain, IL
Mindfulness-Based Stress Reduction (MBSR)
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Hello, I'm Caitlin, a Licensed Clinical Social Worker practicing in Missouri and Illinois. I have had the privilege of working as ...
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Hello, I'm Caitlin, a Licensed Clinical Social Worker practicing in Missouri and Illinois. I have had the privilege of working as a therapist since 2011.
I specialize in ...
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Who might be a good fit for Caitlin?
Individuals focused on improving their mental health while managing anxiety or depression may find support in Caitlin Layergaskell’s work. She integrates evidence-based practices with a thoughtful recognition of spirituality and LGBTQ+ experiences, creating a space where clients can explore healing in a way that honors their whole selves.
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Grand Chain, IL
Mindfulness-Based Stress Reduction (MBSR)
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Hello! Its so nice to meet you! I am a Family & Psychiatric Nurse Practitioner. I seek to take a whole person approach to address ...
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Hello! Its so nice to meet you! I am a Family & Psychiatric Nurse Practitioner. I seek to take a whole person approach to address concerns regarding your mental health and flo...
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Who might be a good fit for Brittni?
Those managing concerns related to anxiety or depression may appreciate the methods Brittni Roldan incorporates into her practice. She combines a whole-person approach with mindfulness-based stress reduction and tailored medication management to support mental health and overall well-being.
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Grand Chain, IL
Mindfulness-Based Stress Reduction (MBSR)
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Within our nurturing relationship, we will examine thinking patterns that may be sabotaging your daily enjoyment. And, with a refr...
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Within our nurturing relationship, we will examine thinking patterns that may be sabotaging your daily enjoyment. And, with a reframing of these thoughts, a fresh new perspect...
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Who might be a good fit for Cynthia?
Clients facing concerns such as anxiety, stress, or trauma may connect with the techniques and structure offered by Cynthia Gronemeyer. Her approach emphasizes a compassionate, unconditional relationship that supports exploring and reframing thought patterns, helping clients develop practical coping skills for daily life challenges.
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Grand Chain, IL
Mindfulness-Based Stress Reduction (MBSR)
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