Jerseyville, IL Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Jerseyville, Illinois
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Jerseyville, IL
Self-help Apps
Alfreda Shields
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relatio... More
Psych Hub Learner
Nurse Practitioner
Offers online care for Jerseyville, Illinois
Female
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relationships with clients. She is a dual-certified ... More
Who might be a good fit for Alfreda?
Alfreda Shields may be a good match for people navigating mental health concerns who prefer a holistic approach that integrates medication management with therapeutic support. She focuses on building enduring relationships, offering care that considers the unique needs of adults across various stages of life. View Profile
Self-help Apps
Jerseyville, IL
Marijosephe Bradford
Marijosephe (Mija) Bradford, LCPC, is a trauma-informed therapist who blends evidence-based practices with holistic and culturally... More
Psych Hub Learner
Therapist
Offers online care for Jerseyville, Illinois
Female
Marijosephe (Mija) Bradford, LCPC, is a trauma-informed therapist who blends evidence-based practices with holistic and culturally attuned care. With clinical roots in Cogniti... More
Who might be a good fit for Marijosephe?
Marijosephe Bradford may work particularly well with those looking to build skills around managing anxiety, trauma, or emotional regulation. Her trauma-informed approach combines evidence-based therapies like CBT and mindfulness with holistic practices, creating a supportive space that honors both mind and spirit. View Profile
Self-help Apps
Jerseyville, IL
NATALIE ELLIOTT
Couples who love each other but struggle with sex often feel disconnected, frustrated, and unsure how to get back to intimacy. Man... More
Psych Hub Learner
Therapist
Offers online care for Jerseyville, Illinois
LPC|LCPC
Female
Couples who love each other but struggle with sex often feel disconnected, frustrated, and unsure how to get back to intimacy. Many of my clients haven’t had sex in a while ... More
Who might be a good fit for Natalie?
Clients working through challenges related to sex and intimacy and looking for Cognitive Behavioral Therapy support might engage well with Natalie Elliott’s approach. She focuses on helping couples move past frustration and disconnection toward renewed closeness and confidence in their relationship. View Profile
Self-help Apps
Jerseyville, IL
Steven Kapela
I am Steve Kapela, and I've been in long-term recovery since May 12, 2008. My journey includes overcoming challenges with gambling... More
Therapist
Offers online care for Jerseyville, Illinois
LICDC|LCSW
Male
I am Steve Kapela, and I've been in long-term recovery since May 12, 2008. My journey includes overcoming challenges with gambling, alcohol, and drugs, etc. My Recovery transf... More
Who might be a good fit for Steven?
People seeking clarity around addiction recovery or support navigating life transitions may find Steven Kapela’s approach fitting. Drawing on decades of lived experience and a range of therapeutic methods, he offers empathetic guidance aimed at fostering lasting change and personal growth. View Profile
Self-help Apps
Jerseyville, IL
Ashley Kangail
Hi, I am Ashley! I am a post graduate student at Erikson Institution and earned my Master's in Social Work with an emphasis on... More
Therapist
Offers online care for Jerseyville, Illinois
LCSW
Female
Hi, I am Ashley! I am a post graduate student at Erikson Institution and earned my Master's in Social Work with an emphasis on Childhood Development and Relationships. A... More
Who might be a good fit for Ashley?
Individuals navigating challenges like anxiety, trauma, or relational issues may find support through the approach used by Ashley Kangail. She integrates attachment-based and mindfulness techniques to help clients develop awareness of their patterns and create meaningful change, with particular sensitivity to neurodiversity and diverse life experiences. View Profile
Self-help Apps
Jerseyville, IL
BONNIE LANSING
I believe that everyone has inherent strength. While I can be direct and to the point, I understand that this conversation is abou... More
Therapist
Offers online care for Jerseyville, Illinois
LCPC|LPCMH
Female
I believe that everyone has inherent strength. While I can be direct and to the point, I understand that this conversation is about your life, not mine. I also believe in the ... More
Who might be a good fit for Bonnie?
Clients facing concerns such as anxiety, depression, or trauma may connect with the techniques and structure offered by Bonnie Lansing. Her inclusive feminist approach, coupled with her expertise in treatments like EMDR and Internal Family Systems, could be particularly beneficial for those seeking to build self-esteem or navigate issues related to sex and intimacy. Moreover, her comfort in addressing LGBTQ+ mental health issues might resonate with individuals from diverse gender backgrounds. View Profile
Self-help Apps
Jerseyville, IL
Chris Troutt
Chris Troutt is a Licensed Marriage and Family Therapist (LMFT) with over 15 years of experience helping individuals navigate adop... More
Therapist
Offers online care for Jerseyville, Illinois
Female
Chris Troutt is a Licensed Marriage and Family Therapist (LMFT) with over 15 years of experience helping individuals navigate adoption, parenting, relationship challenges, and... More
Who might be a good fit for Chris?
Chris Troutt may align well with adults who are working through challenges related to adoption, parenting, or relationship stress. Her approach integrates trauma-informed and attachment-based therapies with a systems perspective and respect for clients' values, supporting insight and resilience in complex family dynamics. View Profile
Self-help Apps
Jerseyville, IL
LILLY WHITE
Hi, I’m Lilly, a licensed therapist and the founder of One Breath Mindset LLC. I specialize in helping individuals and families ... More
Therapist
Offers online care for Jerseyville, Illinois
LCSW
Female
Hi, I’m Lilly, a licensed therapist and the founder of One Breath Mindset LLC. I specialize in helping individuals and families heal from trauma, anxiety, and life’s chall... More
Who might be a good fit for Lilly?
Individuals focused on improving self-esteem while managing challenges related to trauma and PTSD may find support in Lilly White's work. Lilly's expertise in trauma-focused therapy, specifically EMDR, could be particularly beneficial for those seeking a compassionate and non-judgmental space to heal and grow. Her ability to work within the client's comfort level might resonate especially with individuals facing anxiety, depression, or family conflicts. View Profile
Self-help Apps
Jerseyville, IL
LILIANA CARDONA
I believe in the healing power of a strong therapeutic alliance. My practice is based on the conviction that with the right suppor... More
Therapist
Offers online care for Jerseyville, Illinois
LPC|LCPC|LPCC|LCMHC
Female
I believe in the healing power of a strong therapeutic alliance. My practice is based on the conviction that with the right support, everyone can effect change in their lives.... More
Who might be a good fit for Liliana?
Clients working through anxiety or depression and looking for cognitive behavioral therapy support might engage well with Liliana Cardona’s approach. Her bilingual ability and integration of creative expression alongside evidence-based techniques can provide a compassionate space for clients seeking new ways to manage their thoughts and emotions. View Profile
Self-help Apps
Jerseyville, IL
KAY THOMPSON
I'm a queer nonbinary African American Licensed Clinical Social Worker (LCSW) based in Illinois. I received my Masters from the Un... More
Therapist
Offers online care for Jerseyville, Illinois
LCSW
Non-binary
I'm a queer nonbinary African American Licensed Clinical Social Worker (LCSW) based in Illinois. I received my Masters from the University of Illinois at Chicago (UIC) and hav... More
Self-help Apps
Jerseyville, IL
DOUGLAS NYENKE
I am a highly skilled and board-certified PMHNP-BC with a comprehensive nursing background spanning over sixteen years, including ... More
Nurse Practitioner
Offers online care for Jerseyville, Illinois
PMHNP
Male
I am a highly skilled and board-certified PMHNP-BC with a comprehensive nursing background spanning over sixteen years, including critical care, telemetry, and leadership role... More
Who might be a good fit for Douglas?
Douglas Nyenke may be a good match for people navigating mood and anxiety disorders who prefer a combined medication management and therapeutic framework. His approach integrates personalized care with cognitive behavioral therapy, supporting children, adolescents, and young adults in achieving greater emotional stability and well-being. View Profile
Self-help Apps
Jerseyville, IL
EBONY JIMINEZ LEE
Hello, I am a Licensed Clinical Professional Counselor (LCPC) with more than 15 years of experience working as an LCPC in private ... More
Therapist
Offers online care for Jerseyville, Illinois
LCPC
Female
Hello, I am a Licensed Clinical Professional Counselor (LCPC) with more than 15 years of experience working as an LCPC in private practice and as a staff psychotherapist in co... More
Who might be a good fit for Ebony?
Those coping with anxiety or pursuing personal growth in managing life transitions may find Ebony Jiminez Lee’s approach to be well-aligned. She integrates mindfulness and cognitive behavioral techniques within a culturally sensitive and relational framework, offering a supportive space to explore challenges and build self-awareness. View Profile
Self-help Apps
Jerseyville, IL
Deborah Palmer Thomas
Debbie Palmer Thomas is a licensed clinical social worker in Illinois and Colorado with a long history providing support and treat... More
Therapist
Offers online care for Jerseyville, Illinois
Female
Debbie Palmer Thomas is a licensed clinical social worker in Illinois and Colorado with a long history providing support and treatment to adults and adolescents. Her approach ... More
Who might be a good fit for Deborah?
People seeking clarity around their emotions or support navigating life transitions may find Deborah Palmer Thomas’s approach fitting. She emphasizes creating a safe, nonjudgmental space that honors your unique cultural background and helps you explore your feelings with empathy and respect. View Profile
Self-help Apps
Jerseyville, IL
BRIAN KATZ
Hi, I’m Brian If you feel stuck, and unable to change things, I can help you to start moving again. We can join together and ... More
Therapist
Offers online care for Jerseyville, Illinois
LCPC
Male
Hi, I’m Brian If you feel stuck, and unable to change things, I can help you to start moving again. We can join together and create a strategy for working through the eve... More
Who might be a good fit for Brian?
Individuals or couples navigating addiction, family conflict or anxiety may find alignment with the strategies and frameworks utilized by Brian Katz, where applicable. With his extensive experience in treating addiction in various settings and his empathetic, non-judgmental approach, Brian can be helpful to those seeking to understand themselves better and aiming to live more effectively, regardless of their age or life stage. His work could potentially be particularly meaningful to those who are seeking to restore or surpass their previous level of productivity and satisfaction. View Profile
Self-help Apps
Jerseyville, IL
Kahea Sammons
Kahea Sammons is a Licensed Clinical Professional Counselor with a degree from Concordia University Chicago. With over a decade of... More
Therapist
Offers online care for Jerseyville, Illinois
Female
Kahea Sammons is a Licensed Clinical Professional Counselor with a degree from Concordia University Chicago. With over a decade of experience in the mental health field, Kahea... More
Who might be a good fit for Kahea?
Kahea Sammons may be well-suited to individuals who value Cognitive Behavioral Therapy and Dialectical Behavior Therapy in managing anxiety, trauma, and emotional regulation. Her approach emphasizes developing practical coping skills tailored to each person’s unique experiences, which can support clients seeking to regain balance and navigate complex emotions. View Profile
Self-help Apps
Jerseyville, IL
SUZANNE CUELLAR
Currently I am only accepting new clients who are trans. I am a trans and queer Licensed Clinical Social Worker and artist with 1... More
Therapist
Offers online care for Jerseyville, Illinois
LCSW
Non-binary
Currently I am only accepting new clients who are trans. I am a trans and queer Licensed Clinical Social Worker and artist with 15 years of experience in community mental hea... More
Who might be a good fit for Suzanne?
Individuals or couples navigating challenges related to gender identity and major life transitions may find alignment with the strategies and frameworks utilized by Suzanne Cuellar, where applicable. Suzanne creates a compassionate, community-oriented space especially attuned to LGBTQ2IA+ and TGNC youth and emerging adults, integrating diverse therapeutic approaches tailored to each person’s unique experience. View Profile
Self-help Apps
Jerseyville, IL
SHAVONE WILLIAMSMOSS
My name is Shavone Marie Williams-Moss, I am a Licensed Clinical Social Worker. I entered the field of social work largely because... More
Therapist
Offers online care for Jerseyville, Illinois
LCSW
Female
My name is Shavone Marie Williams-Moss, I am a Licensed Clinical Social Worker. I entered the field of social work largely because of my family background; I was raised by a s... More
Who might be a good fit for Shavone?
People seeking clarity around managing emotions or support navigating complex family dynamics may find Shavone Williamsmoss’s approach fitting. Her personal experience and compassionate perspective often inform her work with individuals facing challenges like anxiety, depression, and self-esteem, creating a space for healing and growth. View Profile
Self-help Apps
Jerseyville, IL
DENNIS KEPPELER
I began training to be a psychotherapist 15 years ago after having worked in publishing for many years. Becoming a Social Worker a... More
Therapist
Offers online care for Jerseyville, Illinois
LCSW
Male
I began training to be a psychotherapist 15 years ago after having worked in publishing for many years. Becoming a Social Worker and helping others has always been a kind of c... More
Who might be a good fit for Dennis?
People experiencing anxiety, depression, or grief, or those wanting to strengthen coping skills, could benefit from Dennis Keppeler’s focused therapeutic work. He integrates interactive therapy with approaches like CBT and mindfulness to help clients gain insight and develop practical strategies for navigating life’s challenges. View Profile
Self-help Apps
Jerseyville, IL
REGINA FREEMANHODGES
Hi I'm Regina Do you know that everyone feels overwhelmed; especially now. Balancing family, work demands, and life is challengi... More
Therapist
Offers online care for Jerseyville, Illinois
LCSW
Female
Hi I'm Regina Do you know that everyone feels overwhelmed; especially now. Balancing family, work demands, and life is challenging. Everyone experiences these things differe... More
Who might be a good fit for Regina?
Those coping with anxiety, depression, or family conflict may find Regina Freemanhodges’ approach to be well-aligned. Her work integrates cognitive behavioral techniques with a culturally sensitive perspective, meeting clients with empathy and support as they build on their existing strengths to manage life’s challenges. View Profile
Self-help Apps
Jerseyville, IL