Kane, IL Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Kane, Illinois
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Kane, IL
Self-help Apps
Alfreda Shields
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relatio... More
Psych Hub Learner
Nurse Practitioner
Offers online care for Kane, Illinois
Female
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relationships with clients. She is a dual-certified ... More
Who might be a good fit for Alfreda?
Alfreda Shields may be a good match for people navigating mental health concerns who prefer a holistic approach that integrates medication management with therapeutic support. She focuses on building enduring relationships, offering care that considers the unique needs of adults across various stages of life. View Profile
Self-help Apps
Kane, IL
Marijosephe Bradford
Marijosephe (Mija) Bradford, LCPC, is a trauma-informed therapist who blends evidence-based practices with holistic and culturally... More
Psych Hub Learner
Therapist
Offers online care for Kane, Illinois
Female
Marijosephe (Mija) Bradford, LCPC, is a trauma-informed therapist who blends evidence-based practices with holistic and culturally attuned care. With clinical roots in Cogniti... More
Who might be a good fit for Marijosephe?
Marijosephe Bradford may work particularly well with those looking to build skills around managing anxiety, trauma, or emotional regulation. Her trauma-informed approach combines evidence-based therapies like CBT and mindfulness with holistic practices, creating a supportive space that honors both mind and spirit. View Profile
Self-help Apps
Kane, IL
NATALIE ELLIOTT
Couples who love each other but struggle with sex often feel disconnected, frustrated, and unsure how to get back to intimacy. Man... More
Psych Hub Learner
Therapist
Offers online care for Kane, Illinois
LPC|LCPC
Female
Couples who love each other but struggle with sex often feel disconnected, frustrated, and unsure how to get back to intimacy. Many of my clients haven’t had sex in a while ... More
Who might be a good fit for Natalie?
Clients working through challenges related to sex and intimacy and looking for Cognitive Behavioral Therapy support might engage well with Natalie Elliott’s approach. She focuses on helping couples move past frustration and disconnection toward renewed closeness and confidence in their relationship. View Profile
Self-help Apps
Kane, IL
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Kane, Illinois
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Self-help Apps
Kane, IL
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Kane, Illinois
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
Clients working through behavioral addictions such as gambling or sex addiction and looking for virtual therapy support might engage well with Birches Health’s approach. Their personalized treatment plans incorporate Cognitive Behavioral Therapy, mindfulness techniques, and peer-support groups, offering accessible care that can fit into a variety of lifestyles. View Profile
Self-help Apps
Kane, IL
LESLIE ZARKER
Are you feeling overwhelmed by anxiety, stress, relationships, or life changes? Whether you’re a high-achieving professional fac... More
Therapist
Offers online care for Kane, Illinois
Female
Are you feeling overwhelmed by anxiety, stress, relationships, or life changes? Whether you’re a high-achieving professional facing burnout, a young professional navigating ... More
Who might be a good fit for Leslie?
Leslie Zarker may be a good match for people navigating anxiety, stress, or complex life transitions who prefer a direct and practical therapy framework. Her approach blends empathy with evidence-based methods like CBT and Solution-Focused Therapy, offering support tailored to high-achieving professionals and individuals seeking to regain balance and build meaningful connections. View Profile
Self-help Apps
Kane, IL
DANIELLE FARMER
Hello! I am a Licensed Clinical Professional Counselor (LCPC) based in Chicago, IL. I received my undergraduate degree from the U... More
Therapist
Offers online care for Kane, Illinois
LCPC
Female
Hello! I am a Licensed Clinical Professional Counselor (LCPC) based in Chicago, IL. I received my undergraduate degree from the University of Iowa in Psychology, and then I w... More
Who might be a good fit for Danielle?
Danielle Farmer may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or life transitions. She offers a thoughtful, client-centered approach that emphasizes creating a safe and supportive space while utilizing cognitive behavioral therapy to help clients build coping skills and overcome challenges. View Profile
Self-help Apps
Kane, IL
Kyria Buchanan
"First time in a very long time it seems someone cares for me" -Anne C. from ILKyria Buchanan graduated as a psychiatric m... More
Nurse Practitioner
Offers online care for Kane, Illinois
Female
"First time in a very long time it seems someone cares for me" -Anne C. from ILKyria Buchanan graduated as a psychiatric mental health nurse practitioner in 2020, and ... More
Who might be a good fit for Kyria?
Individuals managing concerns related to anxiety, depression, or trauma may appreciate the methods Kyria Buchanan incorporates into her practice. With extensive experience in both inpatient psychiatry and correctional settings, she offers medication management tailored to adults across a broad age range. View Profile
Self-help Apps
Kane, IL
SHELIA TRAYLOR
Hi there, I’m Shelia Do you feel like the weight of the world is weighing you down? Life’s struggles are becoming unmanageabl... More
Therapist
Offers online care for Kane, Illinois
LCSW
Female
Hi there, I’m Shelia Do you feel like the weight of the world is weighing you down? Life’s struggles are becoming unmanageable? Managing family, relationships and job is ... More
Who might be a good fit for Shelia?
Shelia Traylor may be a good match for people navigating anxiety or trauma who prefer a client-centered and integrative therapeutic framework. Shelia’s approach blends mindfulness and solution-focused techniques within a relaxed, supportive environment that encourages open expression and collaborative growth. View Profile
Self-help Apps
Kane, IL
SONYA WILLIS BAQUEDANO
It is my pleasure and joy to use my gift passionately to educate, enlighten and empower. To help define what has you stuck, how t... More
Therapist
Offers online care for Kane, Illinois
LCSW
Other
It is my pleasure and joy to use my gift passionately to educate, enlighten and empower. To help define what has you stuck, how to better relate to others and manage the cont... More
Who might be a good fit for Sonya?
People experiencing grief, trauma, or life transitions, or those wanting to strengthen resilience and mindfulness, could benefit from Sonya Willis Baquedano’s focused therapeutic work. She integrates trauma-informed care with somatic awareness and spiritual guidance to support whole-person healing for adolescents and adults. View Profile
Self-help Apps
Kane, IL
FELICIA MUHAMMAD
I am licensed in Illinois with 11 years of professional therapy work experience. I also am a sociologist of 30 years, studying and... More
Therapist
Offers online care for Kane, Illinois
LCPC
Female
I am licensed in Illinois with 11 years of professional therapy work experience. I also am a sociologist of 30 years, studying and teaching on behavior within society. I have ... More
Who might be a good fit for Felicia?
Those managing concerns related to anxiety, grief, or relationship challenges may appreciate the methods Felicia Muhammad incorporates into her practice. Drawing on her background in sociology and a compassionate, client-centered approach, she creates a supportive space tailored to each person’s unique experiences and goals. View Profile
Self-help Apps
Kane, IL
SUSAN PROUDFOOT
Ever feel like your brain won't turn off or that you are constantly worrying about one thing or another? Feel like you are always ... More
Therapist
Offers online care for Kane, Illinois
LCSW|LICSW
Female
Ever feel like your brain won't turn off or that you are constantly worrying about one thing or another? Feel like you are always anxious or have some trauma in your past? Do ... More
Who might be a good fit for Susan?
Susan Proudfoot may be a strong resource for individuals looking to develop strategies for managing anxiety and trauma-related challenges. Her approach creates a compassionate, tailored space where clients’ unique experiences are honored, drawing on methods like Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to support lasting relief and personal growth. View Profile
Self-help Apps
Kane, IL
JUSTIN FREEMAN
Hello! I am a Licensed Clinical Professional Counselor (LCPC) based in Illinois. I received my MA in Clinical Psychology from Ea... More
Therapist
Offers online care for Kane, Illinois
LCPC
Male
Hello! I am a Licensed Clinical Professional Counselor (LCPC) based in Illinois. I received my MA in Clinical Psychology from Eastern Illinois University and have practiced ... More
Who might be a good fit for Justin?
Justin Freeman may align well with adults who are working through challenges such as depression, trauma, or self-injury. He incorporates a range of therapeutic approaches, including trauma-focused and interpersonal methods, to support individuals seeking renewed hope and resilience. View Profile
Self-help Apps
Kane, IL
ELIZABETH NEWMAN
Hi. I am a Licensed Clinical Professional Counselor (LCPC) and a Licensed Mental Health Counselor (LMHC). Perspective clients need... More
Therapist
Offers online care for Kane, Illinois
LCPC|LMHC
Female
Hi. I am a Licensed Clinical Professional Counselor (LCPC) and a Licensed Mental Health Counselor (LMHC). Perspective clients need to know I genuinely care about the people I ... More
Who might be a good fit for Elizabeth?
Clients seeking structured support for trauma, distress tolerance, and emotional regulation, or looking to improve self-esteem might consider working with Elizabeth Newman. Her approach, which is informed by Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Mindfulness, could be beneficial for middle-aged individuals navigating life changes and the emotional challenges that come with chronic illness or Alzheimer's in the family. View Profile
Self-help Apps
Kane, IL
LAUREN OGLE
Hi there, I'm Lauren. Do you feel overwhelmed and pulled in numerous directions, unable to say no or fit it all in? Are you strug... More
Therapist
Offers online care for Kane, Illinois
LCSW
Female
Hi there, I'm Lauren. Do you feel overwhelmed and pulled in numerous directions, unable to say no or fit it all in? Are you struggling with substance use? Is it difficult to ... More
Who might be a good fit for Lauren?
Lauren Ogle may be a good match for people navigating anxiety and substance use who prefer a compassionate, person-centered framework. Her approach blends evidence-based methods like Cognitive Behavioral Therapy and Motivational Interviewing to help clients build self-confidence, develop coping skills, and create realistic expectations in their daily lives. View Profile
Self-help Apps
Kane, IL
Johnny White
In our world today, finding Mental, Physical and Spiritual balance can be challenging. I have worked in Therapy and social work fo... More
Therapist
Offers online care for Kane, Illinois
LCSW
Male
In our world today, finding Mental, Physical and Spiritual balance can be challenging. I have worked in Therapy and social work for over 40 years. I have a long history of wor... More
Who might be a good fit for Johnny?
Johnny White may align well with adults who are working through challenges such as depression or trauma while seeking a balanced approach that integrates mental, physical, and spiritual well-being. His practice emphasizes goal-setting and draws from a variety of therapeutic methods tailored to support stability and personal growth across diverse life experiences. View Profile
Self-help Apps
Kane, IL
ALEXANDRIA BROWN
Hi, I’m Alex a Psychiatric Mental Health Nurse Practitioner & Family Nurse Practitioner. I’m here to support you with compassi... More
Nurse Practitioner
Offers online care for Kane, Illinois
PMHNP
Female
Hi, I’m Alex a Psychiatric Mental Health Nurse Practitioner & Family Nurse Practitioner. I’m here to support you with compassionate, down-to-earth mental health care that ... More
Who might be a good fit for Alexandria?
Those managing concerns related to anxiety, depression, or ADHD may appreciate the methods Alexandria Brown incorporates into her practice. By blending medication management with cognitive behavioral therapy, she supports clients in developing personalized plans aimed at fostering long-term mental wellness. View Profile
Self-help Apps
Kane, IL
PAMELA BARRIGAR
Hi, I am a Licensed Clinical Social Worker with extensive experience working with individuals of all ages. I am licensed in Illino... More
Therapist
Offers online care for Kane, Illinois
LCSW
Female
Hi, I am a Licensed Clinical Social Worker with extensive experience working with individuals of all ages. I am licensed in Illinois, Missouri, Florida, Georgia and Arizona. I... More
Who might be a good fit for Pamela?
Pamela Barrigar may be a good match for people navigating anxiety, depression, or trauma who prefer a faith-informed and flexible therapeutic framework. Her eclectic approach, combining evidence-based methods with a compassionate, nonjudgmental stance, supports clients seeking both emotional healing and personal growth within a safe, respectful space. View Profile
Self-help Apps
Kane, IL
Brianna Johnson
Brianna Johnson is a Board Certified Psychiatric-Mental Health Nurse Practitioner who has been providing psychiatric evaluations, ... More
Nurse Practitioner
Offers online care for Kane, Illinois
Female
Brianna Johnson is a Board Certified Psychiatric-Mental Health Nurse Practitioner who has been providing psychiatric evaluations, psychotropic medication management, and psych... More
Who might be a good fit for Brianna?
Individuals or couples navigating symptoms of anxiety or depression may find alignment with the strategies and frameworks utilized by Brianna Johnson, where applicable. Her combined focus on psychiatric evaluation and medication management supports those seeking a balanced approach to mental health care. View Profile
Self-help Apps
Kane, IL