Lincoln, IL Therapy for Stress
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Lincoln, Illinois
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
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Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
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Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn...
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Therapy Programs
Offers online care for Lincoln, Illinois
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia...
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Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues.
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My goal is to help people feel understood and supported so that they can grow and learn to face the many obstacles they face in li...
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My goal is to help people feel understood and supported so that they can grow and learn to face the many obstacles they face in life. If you’re looking for a strong male the...
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Who might be a good fit for Obrain?
Clients working through anger management and looking for cognitive-behavioral therapy support might engage well with O'brain Agwanihu’s approach. He integrates straightforward feedback with strengths-based techniques to help individuals manage stress and overcome life’s challenges in a supportive environment.
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Life can be overwhelming and confusing, and you want to understand it, find peace of mind, and be the person you believe you were ...
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Life can be overwhelming and confusing, and you want to understand it, find peace of mind, and be the person you believe you were created to be. For many, life can be exceedin...
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Who might be a good fit for Pamela?
Clients working through anxiety and looking for Christian counseling support might engage well with Pamela Carter’s approach. She creates a compassionate and nonjudgmental space where individuals can explore their stories and build resilience using evidence-based methods like CBT and mindfulness.
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For over 16 years, I’ve had the privilege of supporting individuals through life’s challenges, whether they were navigating an...
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For over 16 years, I’ve had the privilege of supporting individuals through life’s challenges, whether they were navigating anxiety, major transitions, or personal growth....
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Who might be a good fit for Angela?
People seeking clarity around anxiety or support navigating major life transitions may find Angela Maniak’s approach fitting. She emphasizes a strengths-based, holistic perspective that honors your whole experience, offering a compassionate space to explore growth and manage stress through evidence-based therapies like ACT and CBT.
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Sam is a Licensed Mental Health Counselor who specializes in working with children, adolescents, and young adults. However, she do...
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Sam is a Licensed Mental Health Counselor who specializes in working with children, adolescents, and young adults. However, she does have experience working with older adults,...
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Who might be a good fit for Samantha?
Samantha Carter may be a match for those interested in an eclectic therapy approach, particularly when facing challenges like anxiety, ADHD, or life transitions. She creates a safe, judgment-free space where clients—especially children, adolescents, and young adults—can explore their experiences with methods drawn from diverse therapeutic models tailored to individual needs.
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Hello, I'm Caitlin, a Licensed Clinical Social Worker practicing in Missouri and Illinois. I have had the privilege of working as ...
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Hello, I'm Caitlin, a Licensed Clinical Social Worker practicing in Missouri and Illinois. I have had the privilege of working as a therapist since 2011.
I specialize in ...
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Who might be a good fit for Caitlin?
Individuals focused on improving their mental health while managing anxiety or depression may find support in Caitlin Layergaskell’s work. She integrates evidence-based practices with a thoughtful recognition of spirituality and LGBTQ+ experiences, creating a space where clients can explore healing in a way that honors their whole selves.
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I’m a licensed therapist based in Illinois with a passion for helping adults overcome the barriers that keep them stuck—whethe...
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I’m a licensed therapist based in Illinois with a passion for helping adults overcome the barriers that keep them stuck—whether that’s addiction, anxiety, depression, ch...
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Who might be a good fit for Molly?
Molly Litwicki may be well-suited to individuals who value action-oriented, evidence-based therapy in managing challenges like addiction, anxiety, and depression. Her warm, direct style and collaborative approach focus on setting clear goals and building practical skills to help clients move past barriers and create meaningful, lasting change.
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I am Carolyn Franklin, a licensed clinical social worker. I am a skilled therapist with over 30 years in the profession, working w...
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I am Carolyn Franklin, a licensed clinical social worker. I am a skilled therapist with over 30 years in the profession, working with children, adolescents, and adults. I have...
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Who might be a good fit for Carolyn?
Carolyn Franklin may work particularly well with those looking to build skills around managing anxiety, depression, and relationship challenges. She blends a strength-based approach with therapies like CBT and supportive psychotherapy to create a welcoming space where clients of various ages can feel understood and supported as they explore their goals.
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I'm Amelia! As your therapist, not only will we cover the day to day stressors, we'll often get down to the nitty gritty and explo...
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I'm Amelia! As your therapist, not only will we cover the day to day stressors, we'll often get down to the nitty gritty and explore the root of particular emotions, feelings,...
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Who might be a good fit for Amelia?
People seeking clarity around complex emotions or support navigating mental health challenges may find Amelia Barone’s approach fitting. Her person-centered style emphasizes collaboration and insight, using evidence-based therapies to address a wide range of concerns from trauma to mood disorders in a safe and trusting environment.
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Hi, I'm Diana! As your therapist, it is my goal to create a safe space for you to share your story and allow me to assist you when...
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Hi, I'm Diana! As your therapist, it is my goal to create a safe space for you to share your story and allow me to assist you when appropriate. Life has been life-ing lately a...
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Who might be a good fit for Diana?
Those coping with stress, anxiety, or trauma, or pursuing personal growth in managing life transitions may find Diana Samano’s approach to be well-aligned. She creates a direct yet warm environment using a humanistic framework that encourages openness and humor while supporting diverse backgrounds and experiences.
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WELCOME and thank you for being here!
I work with adult and adolescent clients, I specialize in goal-oriented, insight-based ...
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WELCOME and thank you for being here!
I work with adult and adolescent clients, I specialize in goal-oriented, insight-based therapy for stress, depression, anxiety, and ...
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Who might be a good fit for Melissa?
Those managing concerns related to anxiety, depression, or life transitions may appreciate the methods Melissa Zielinski incorporates into her practice. She emphasizes collaborative goal-setting and tailors therapy approaches to each individual’s perspective, offering practical tools to support growth and resilience across adolescence and adulthood.
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Hello, and welcome!
My name is Rockney Hudson and I am here to support you in exploring ways to enhance your mental well-being. ...
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Hello, and welcome!
My name is Rockney Hudson and I am here to support you in exploring ways to enhance your mental well-being. My approach is rooted in three key therapeuti...
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Who might be a good fit for Rockney?
Rockney Hudson may work particularly well with those looking to build skills around managing stress, anxiety, or emotional regulation. His integrative approach, combining client-centered, solution-focused, and cognitive-behavioral therapies, supports clients in setting clear goals while fostering a compassionate and collaborative therapeutic environment.
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I believe in a personalized approach to therapy, tailored to your unique needs and preferences. My primary method is Solution-Focu...
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I believe in a personalized approach to therapy, tailored to your unique needs and preferences. My primary method is Solution-Focused Therapy, which highlights your strengths ...
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Who might be a good fit for Shari?
Shari Tucker may be a match for those interested in Solution-Focused Therapy, particularly when facing challenges like anxiety, depression, or stress. She offers a compassionate, personalized approach that integrates CBT and ACT techniques to help adults build resilience and take meaningful steps toward their goals.
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My professional development and bilingual background provides me the tools to offer a wide range of psychodynamics methods, applic...
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My professional development and bilingual background provides me the tools to offer a wide range of psychodynamics methods, applicable for individuals, families, and groups al...
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Who might be a good fit for Marcos?
Individuals managing concerns related to trauma, mood disorders, or family conflict may appreciate the methods Marcos Erazo incorporates into his practice. His systemic and strength-based approach, combined with sensitivity to cultural and socioeconomic factors, creates a supportive space for clients seeking balance and emotional growth across various life stages.
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Hi I'm Alex! I believe relationships are at the root of growth. Therapy is a sacred opportunity to share your thoughts, feelings, ...
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Hi I'm Alex! I believe relationships are at the root of growth. Therapy is a sacred opportunity to share your thoughts, feelings, memories, ideas, and goals aloud and truly te...
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Who might be a good fit for Alexandra?
Those managing concerns related to anxiety, trauma, or life transitions may appreciate the methods Alexandra Sandoval incorporates into her practice. She integrates mindfulness, narrative therapy, and body-centered approaches to help clients connect with their emotions and values while addressing challenges with curiosity and compassion.
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I am a Dually-Licensed Clinical Therapist and Certified Alcohol and Drug Counselor with over 10 years of experience working with a...
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I am a Dually-Licensed Clinical Therapist and Certified Alcohol and Drug Counselor with over 10 years of experience working with adolescents, adults, families, and couples. I ...
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Who might be a good fit for Lydia?
Lydia Schatzel may be a match for those interested in a solution-focused, cognitive-behavioral approach, particularly when facing challenges like addiction, anxiety, or family conflict. She integrates mindfulness and motivational interviewing techniques to help clients build practical skills for lasting change and resilience across different stages of life.
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Are you feeling overwhelmed by anxiety, stress, relationships, or life changes? Whether you’re a high-achieving professional fac...
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Are you feeling overwhelmed by anxiety, stress, relationships, or life changes? Whether you’re a high-achieving professional facing burnout, a young professional navigating ...
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Who might be a good fit for Leslie?
Leslie Zarker may be a good match for people navigating anxiety, stress, or complex life transitions who prefer a direct and practical therapy framework. Her approach blends empathy with evidence-based methods like CBT and Solution-Focused Therapy, offering support tailored to high-achieving professionals and individuals seeking to regain balance and build meaningful connections.
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I enjoy helping individuals families and couples to navigate through the inevitable transitions of life. I have experience working...
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I enjoy helping individuals families and couples to navigate through the inevitable transitions of life. I have experience working in both clinical and private practice settin...
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Who might be a good fit for Cheryl?
People seeking clarity around life transitions or support navigating changes within family dynamics may find Cheryl Cole’s approach fitting. Her use of relational and attachment-based methods offers a thoughtful framework for individuals, couples, and families working through challenges like anxiety, grief, or ADHD.
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Hello, I'm Dr. Alexander. With over 15 years of experience in planning, developing, and managing comprehensive programs, my passio...
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Hello, I'm Dr. Alexander. With over 15 years of experience in planning, developing, and managing comprehensive programs, my passion lies in improving the lives of children, yo...
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Who might be a good fit for Marvin?
Clients working through anxiety, depression, or trauma and looking for cognitive-behavioral and strength-based therapy support might engage well with Marvin Alexander’s approach. His emphasis on creating a safe, empathetic space and addressing cultural and social factors can be particularly meaningful for youth and young adults navigating identity, family dynamics, and life transitions.
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Everyday stress can snowball into anxiety, burnout, and physical health issues. Psych Hub connects you with professionals who specialize in stress management techniques, helping you build resilience and balance in your life. Don't let stress control you—discover a calmer, healthier path through our provider network.