Machesney Park, IL Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Machesney Park, Illinois
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Machesney Park, IL
Self-help Apps
NATALIE ELLIOTT
Couples who love each other but struggle with sex often feel disconnected, frustrated, and unsure how to get back to intimacy. Man... More
Psych Hub Learner
Therapist
Offers online care for Machesney Park, Illinois
LPC|LCPC
Female
Couples who love each other but struggle with sex often feel disconnected, frustrated, and unsure how to get back to intimacy. Many of my clients haven’t had sex in a while ... More
Who might be a good fit for Natalie?
Clients working through challenges related to sex and intimacy and looking for Cognitive Behavioral Therapy support might engage well with Natalie Elliott’s approach. She focuses on helping couples move past frustration and disconnection toward renewed closeness and confidence in their relationship. View Profile
Self-help Apps
Machesney Park, IL
Marijosephe Bradford
Marijosephe (Mija) Bradford, LCPC, is a trauma-informed therapist who blends evidence-based practices with holistic and culturally... More
Psych Hub Learner
Therapist
Offers online care for Machesney Park, Illinois
Female
Marijosephe (Mija) Bradford, LCPC, is a trauma-informed therapist who blends evidence-based practices with holistic and culturally attuned care. With clinical roots in Cogniti... More
Who might be a good fit for Marijosephe?
Marijosephe Bradford may work particularly well with those looking to build skills around managing anxiety, trauma, or emotional regulation. Her trauma-informed approach combines evidence-based therapies like CBT and mindfulness with holistic practices, creating a supportive space that honors both mind and spirit. View Profile
Self-help Apps
Machesney Park, IL
Alfreda Shields
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relatio... More
Psych Hub Learner
Nurse Practitioner
Offers online care for Machesney Park, Illinois
Female
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relationships with clients. She is a dual-certified ... More
Who might be a good fit for Alfreda?
Alfreda Shields may be a good match for people navigating mental health concerns who prefer a holistic approach that integrates medication management with therapeutic support. She focuses on building enduring relationships, offering care that considers the unique needs of adults across various stages of life. View Profile
Self-help Apps
Machesney Park, IL
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Machesney Park, Illinois
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Self-help Apps
Machesney Park, IL
Dominique JacksonPittman
Do you often feel on edge, fatigued, or irritable? Do you feel like there are no other options or that no one is listening? Do you... More
Therapist
Offers online care for Machesney Park, Illinois
LCSW
Female
Do you often feel on edge, fatigued, or irritable? Do you feel like there are no other options or that no one is listening? Do you feel like you struggle to focus on the prese... More
Who might be a good fit for Dominique?
Clients facing concerns such as anxiety, depression, and trauma may connect with the techniques and structure offered by Dominique Jackson-pittman. Her approach emphasizes a judgment-free space and meeting clients where they are, incorporating evidence-based methods like CBT, DBT, and EMDR to support individuals through life stressors and emotional challenges. View Profile
Self-help Apps
Machesney Park, IL
YVONNE JAQUET
Hello and Welcome! I am a Licensed Clinical Social Worker (LCSW), with experience in the field for close to 2 year now. I hol... More
Therapist
Offers online care for Machesney Park, Illinois
LCSW
Female
Hello and Welcome! I am a Licensed Clinical Social Worker (LCSW), with experience in the field for close to 2 year now. I hold a certified as an Advance Alcohol and Drug ... More
Who might be a good fit for Yvonne?
People experiencing addiction, or those wanting to strengthen their coping skills, could benefit from Yvonne Jaquet's focused therapeutic work. Her experience in Acceptance and Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT), coupled with her personal history of working in the public sector and as a parent, may provide a grounding and empathetic approach to therapy, particularly beneficial for those navigating life transitions or dealing with trauma and PTSD. View Profile
Self-help Apps
Machesney Park, IL
Matthew Palmer
Luke Palmer, LCSW is a compassionate and highly skilled psychotherapist dedicated to helping clients navigate complex challenges, ... More
Therapist
Offers online care for Machesney Park, Illinois
Male
Luke Palmer, LCSW is a compassionate and highly skilled psychotherapist dedicated to helping clients navigate complex challenges, including multiple diagnoses, emotional dysre... More
Who might be a good fit for Matthew?
Matthew Palmer may be a strong resource for individuals looking to develop strategies for managing emotional dysregulation and relationship challenges. His warm, client-centered approach emphasizes collaboration and personalized care, creating a supportive environment where clients can build resilience and gain deeper self-understanding. View Profile
Self-help Apps
Machesney Park, IL
HOLLY CIZINAUSKAS
I am a licensed clinical professional counselor with private practice experience, as well as inpatient units in hospitals and advi... More
Therapist
Offers online care for Machesney Park, Illinois
LCPC
Female
I am a licensed clinical professional counselor with private practice experience, as well as inpatient units in hospitals and advising students in high schools. I have a reput... More
Who might be a good fit for Holly?
Holly Cizinauskas may support individuals who want to explore emotional well-being through a cognitive-behavioral and mindfulness-informed lens. Her approach is grounded in building trusting relationships and using empathy and humor to help middle-aged clients working through anxiety, depression, grief, or women’s mental health concerns. View Profile
Self-help Apps
Machesney Park, IL
CANDICE LOVE
As a therapist who values mental, emotional, and behavioral health my goal in working with clients is to help them identify the be... More
Therapist
Offers online care for Machesney Park, Illinois
LCSW
Female
As a therapist who values mental, emotional, and behavioral health my goal in working with clients is to help them identify the best strategies, perspectives and mindsets to e... More
Who might be a good fit for Candice?
Candice Love may be a match for those interested in a solution-focused, collaborative approach, particularly when facing challenges such as grief, anxiety, or relationship struggles. She emphasizes working together in a nonjudgmental space to help clients develop practical strategies and perspectives that support emotional and behavioral well-being. View Profile
Self-help Apps
Machesney Park, IL
MARIJA RIZOSKA
Marija (pronounced Mar - ee - yah) Rizoska is a dedicated psychotherapist with more than a decade of experience across diverse men... More
Therapist
Offers online care for Machesney Park, Illinois
LCPC
Female
Marija (pronounced Mar - ee - yah) Rizoska is a dedicated psychotherapist with more than a decade of experience across diverse mental health settings. Fluent in six languages ... More
Who might be a good fit for Marija?
Marija Rizoska may be a match for those interested in an eclectic therapeutic approach, particularly when facing trauma, anxiety, or depressive challenges. Her ability to provide culturally sensitive care, combined with multilingual skills, supports clients seeking empathetic guidance through life transitions and emotional difficulties. View Profile
Self-help Apps
Machesney Park, IL
Sheila Wheatley
My name is Sheila Wheatley, a Licensed Clinical Social Worker at Sondermind. My experience as a clinical social worker has en... More
Therapist
Offers online care for Machesney Park, Illinois
LCSW
Female
My name is Sheila Wheatley, a Licensed Clinical Social Worker at Sondermind. My experience as a clinical social worker has encompassed schools, hospitals, and community m... More
Who might be a good fit for Sheila?
People experiencing challenges like anxiety, depression, or trauma and looking for a therapist with experience in cognitive behavioral and trauma-focused approaches might consider Sheila Wheatley’s style of care. Her warm, collaborative methods incorporate mindfulness and expressive techniques to help clients build resilience and develop healthy coping strategies across a range of ages and needs. View Profile
Self-help Apps
Machesney Park, IL
SARA HERMAN
Are you finding your anxiety or anger more difficult to manage? Is life becoming increasingly overwhelming? Knowing where to begin... More
Therapist
Offers online care for Machesney Park, Illinois
LCPC
Female
Are you finding your anxiety or anger more difficult to manage? Is life becoming increasingly overwhelming? Knowing where to begin can feel like a challenge—but you don’t ... More
Who might be a good fit for Sara?
Individuals focused on improving emotional regulation while managing anxiety or anger may find support in Sara Herman’s work. She integrates a strength-based, trauma-informed approach with practical tools from DBT and solution-focused therapy to help clients feel empowered and understood throughout their healing process. View Profile
Self-help Apps
Machesney Park, IL
NANCY ANDERSON
Are you ready to live better? Do you currently feel stuck in the past? Do you desire to be fully in the present to do well today ... More
Therapist
Offers online care for Machesney Park, Illinois
LMHC|LCPC
Female
Are you ready to live better? Do you currently feel stuck in the past? Do you desire to be fully in the present to do well today and in the future? Let’s work together t... More
Who might be a good fit for Nancy?
Nancy Anderson may work particularly well with those looking to build skills around coping and managing anxiety or depression. She offers a supportive, nonjudgmental space where clients can collaborate on practical tools and strategies to move forward from past challenges and focus on personal growth. View Profile
Self-help Apps
Machesney Park, IL
MIRICAL SADDLER
I love helping people manifest their best lives and provide guidance in getting there. The desire to understand self and be unde... More
Therapist
Offers online care for Machesney Park, Illinois
LCPC|LMHC
Female
I love helping people manifest their best lives and provide guidance in getting there. The desire to understand self and be understood by others is innate and I have the dee... More
Self-help Apps
Machesney Park, IL
JENNIFER VANDIGO
I welcome you to join me on your journey of self-discovery therefore helping you create a peaceful and fulfilling life. I am deepl... More
Therapist
Offers online care for Machesney Park, Illinois
LCSW
Female
I welcome you to join me on your journey of self-discovery therefore helping you create a peaceful and fulfilling life. I am deeply committed to assisting you in embracing you... More
Who might be a good fit for Jennifer?
Clients seeking structured support for anxiety or looking to improve emotional well-being might consider working with Jennifer Vandigo. Her approach weaves mindfulness-based stress reduction with a deep emphasis on spiritual psychology, creating a compassionate and safe space for personal growth and healing. View Profile
Self-help Apps
Machesney Park, IL
DAWNIELLE SMITH
I am passionate about continuous learning and growth, and I strive to help others recognize the strengths and potential within the... More
Therapist
Offers online care for Machesney Park, Illinois
LCSW
Female
I am passionate about continuous learning and growth, and I strive to help others recognize the strengths and potential within themselves. Life presents many challenges, but h... More
Who might be a good fit for Dawnielle?
Dawnielle Smith may be a good match for people navigating the effects of childhood trauma who prefer a trauma-informed framework. Her background in education and extensive experience supporting young adults through addiction challenges shape a compassionate approach that considers both mental health and the lasting impact of early experiences. View Profile
Self-help Apps
Machesney Park, IL
MARY HOOVER
Mary is a Licensed Clinical Professional Counselor, and a Certified Alcohol and Drug Counselor with over forty years of experience... More
Therapist
Offers online care for Machesney Park, Illinois
LCPC
Female
Mary is a Licensed Clinical Professional Counselor, and a Certified Alcohol and Drug Counselor with over forty years of experience working with adults with substance abuse, ea... More
Who might be a good fit for Mary?
Clients seeking structured support for addiction, eating disorders, or anxiety might consider working with Mary Hoover. Her extensive experience and focus on creating a warm, friendly environment could be particularly valuable for individuals who appreciate a mindful, CBT-informed approach to mental health. View Profile
Self-help Apps
Machesney Park, IL
DANIELLE HAMMONS
Dr. Danielle Hammons, DNP, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to supporting ado... More
Nurse Practitioner
Offers online care for Machesney Park, Illinois
Female
Dr. Danielle Hammons, DNP, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to supporting adolescents and adults through anxiety, depressi... More
Who might be a good fit for Danielle?
People seeking clarity around managing anxiety, depression, or trauma may find Danielle Hammons’s approach fitting. Her blend of evidence-based care and cultural sensitivity offers a compassionate space for adolescents and adults to build resilience and pursue meaningful, lasting change. View Profile
Self-help Apps
Machesney Park, IL
HIRAM KIRKENDALL
Hiram Kirkendall is a U.S Army veteran. Client's who are stuck or at risk and need to make positive changes in their life are th... More
Therapist
Offers online care for Machesney Park, Illinois
LCPC
Male
Hiram Kirkendall is a U.S Army veteran. Client's who are stuck or at risk and need to make positive changes in their life are the clients that I help the most. Clients will ... More
Who might be a good fit for Hiram?
People seeking clarity around making positive life changes or support navigating feelings of being stuck may find Hiram Kirkendall’s approach fitting. His use of Cognitive Behavioral Therapy and Reality Therapy focuses on helping clients develop forward-thinking skills to overcome past challenges and move toward healthier patterns. View Profile
Self-help Apps
Machesney Park, IL