Media, IL Self-help Apps
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Self-help Apps
Show More
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
More
Self-help Apps
Offers online care for Media, Illinois
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being.
View Profile
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relatio...
More
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relationships with clients. She is a dual-certified ...
More
Who might be a good fit for Alfreda?
Alfreda Shields may be a good match for people navigating mental health concerns who prefer a holistic approach that integrates medication management with therapeutic support. She focuses on building enduring relationships, offering care that considers the unique needs of adults across various stages of life.
View Profile
Couples who love each other but struggle with sex often feel disconnected, frustrated, and unsure how to get back to intimacy. Man...
More
Couples who love each other but struggle with sex often feel disconnected, frustrated, and unsure how to get back to intimacy. Many of my clients haven’t had sex in a while ...
More
Who might be a good fit for Natalie?
Clients working through challenges related to sex and intimacy and looking for Cognitive Behavioral Therapy support might engage well with Natalie Elliott’s approach. She focuses on helping couples move past frustration and disconnection toward renewed closeness and confidence in their relationship.
View Profile
Marijosephe (Mija) Bradford, LCPC, is a trauma-informed therapist who blends evidence-based practices with holistic and culturally...
More
Marijosephe (Mija) Bradford, LCPC, is a trauma-informed therapist who blends evidence-based practices with holistic and culturally attuned care. With clinical roots in Cogniti...
More
Who might be a good fit for Marijosephe?
Marijosephe Bradford may work particularly well with those looking to build skills around managing anxiety, trauma, or emotional regulation. Her trauma-informed approach combines evidence-based therapies like CBT and mindfulness with holistic practices, creating a supportive space that honors both mind and spirit.
View Profile
Hello! Thank you for allowing me to assist you on your therapeutic journey. Communicating your
desire to have a more fulfilling li...
More
Hello! Thank you for allowing me to assist you on your therapeutic journey. Communicating your
desire to have a more fulfilling life is a powerful step that truly enhances you...
More
Who might be a good fit for Jermaine?
Jermaine Anthony may align well with adults who are working through issues such as anxiety, depression, trauma, or substance abuse. His approach encourages deep self-reflection and uses evidence-based therapies like CBT and DBT to help clients unpack challenging emotions and build positive change.
View Profile
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
More
Therapy Programs
Offers online care for Media, Illinois
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
View Profile
Hello, I'm Caitlin, a Licensed Clinical Social Worker practicing in Missouri and Illinois. I have had the privilege of working as ...
More
Hello, I'm Caitlin, a Licensed Clinical Social Worker practicing in Missouri and Illinois. I have had the privilege of working as a therapist since 2011.
I specialize in ...
More
Who might be a good fit for Caitlin?
Individuals focused on improving their mental health while managing anxiety or depression may find support in Caitlin Layergaskell’s work. She integrates evidence-based practices with a thoughtful recognition of spirituality and LGBTQ+ experiences, creating a space where clients can explore healing in a way that honors their whole selves.
View Profile
Hi! I live in Indiana, but I graduated from the University of Illinois @ Chicago with my Master of Social Work degree in 2001. I h...
More
Hi! I live in Indiana, but I graduated from the University of Illinois @ Chicago with my Master of Social Work degree in 2001. I have been working in the field for over 25 yea...
More
Who might be a good fit for Laurie?
Individuals focused on improving coping skills while managing anxiety or depression may find support in Laurie Elwell’s work. She integrates cognitive behavioral therapy and a person-centered approach to create a compassionate space that honors each client’s unique journey, including those experiencing life transitions or trauma.
View Profile
With over 20 years of dedicated experience in the field of therapy, Maya Stolkiner, LCSW, LICSW, has established herself as a comp...
More
With over 20 years of dedicated experience in the field of therapy, Maya Stolkiner, LCSW, LICSW, has established herself as a compassionate and skilled mental health professio...
More
Who might be a good fit for Maya?
Those managing concerns related to anxiety, depression, or relational conflicts may appreciate the methods Maya Stolkiner incorporates into her practice. Her bilingual ability and experience working with diverse populations support creating a respectful and inclusive space for clients seeking growth and healing across different life stages.
View Profile
Hello! I am Lisa Lindsey-Robinson, a Licensed Clinical Social Worker from the state of Illinois. I specialize in helping people ...
More
Hello! I am Lisa Lindsey-Robinson, a Licensed Clinical Social Worker from the state of Illinois. I specialize in helping people of all ages deal with thoughts, challenges, a...
More
Who might be a good fit for Lisa?
Individuals managing concerns related to chronic illness or life transitions may appreciate the methods Lisa Lindsey-Robinson incorporates into her practice. She offers a supportive and mindful approach that helps clients of various ages explore their emotions and rebuild strengths in a safe, compassionate environment.
View Profile
Hello, and thank you for taking the first step in your journey to a better you! I’m a Licensed Clinical Social Worker and Licens...
More
Hello, and thank you for taking the first step in your journey to a better you! I’m a Licensed Clinical Social Worker and Licensed Substance Abuse Counselor. My career spans...
More
Who might be a good fit for Susan?
Susan Ennis offers an approach that may suit individuals focusing on managing anxiety, depression, or substance use challenges. She integrates evidence-based methods like Cognitive Behavioral Therapy and draws on her extensive experience working with adults and families facing complex life stressors.
View Profile
Kahea Sammons is a Licensed Clinical Professional Counselor with a degree from Concordia University Chicago. With over a decade of...
More
Kahea Sammons is a Licensed Clinical Professional Counselor with a degree from Concordia University Chicago. With over a decade of experience in the mental health field, Kahea...
More
Who might be a good fit for Kahea?
Kahea Sammons may be well-suited to individuals who value Cognitive Behavioral Therapy and Dialectical Behavior Therapy in managing anxiety, trauma, and emotional regulation. Her approach emphasizes developing practical coping skills tailored to each person’s unique experiences, which can support clients seeking to regain balance and navigate complex emotions.
View Profile
Hi! I'm a Licensed Clinical Psychologist (LCP) based in Illinois. I received my doctorate from the Adler University of Illinois an...
More
Hi! I'm a Licensed Clinical Psychologist (LCP) based in Illinois. I received my doctorate from the Adler University of Illinois and have been practicing for 27 years. I help c...
More
Who might be a good fit for Joseph?
People experiencing challenges such as addiction, depression, or anxiety, or those wanting to strengthen their self-esteem, could benefit from Joseph Proctor's focused therapeutic work. With his extensive experience in Acceptance and Commitment Therapy (ACT) and Adlerian methods, Joseph is particularly adept at helping older adults navigate complex emotional terrains and build healthier coping strategies.
View Profile
I’m Nina Batista, a licensed clinical social worker who helps individuals navigate relationship struggles, trauma, and life tra...
More
I’m Nina Batista, a licensed clinical social worker who helps individuals navigate relationship struggles, trauma, and life transitions. Many of my clients come to me feeli...
More
I began training to be a psychotherapist 15 years ago after having worked in publishing for many years. Becoming a Social Worker a...
More
I began training to be a psychotherapist 15 years ago after having worked in publishing for many years. Becoming a Social Worker and helping others has always been a kind of c...
More
Who might be a good fit for Dennis?
People experiencing anxiety, depression, or grief, or those wanting to strengthen coping skills, could benefit from Dennis Keppeler’s focused therapeutic work. He integrates interactive therapy with approaches like CBT and mindfulness to help clients gain insight and develop practical strategies for navigating life’s challenges.
View Profile
I’m a Licensed Clinical Professional Counselor in Illinois with 20 years of experience working with adults, teens, and children....
More
I’m a Licensed Clinical Professional Counselor in Illinois with 20 years of experience working with adults, teens, and children. I use a holistic, trauma-informed approach t...
More
Who might be a good fit for Kathryn?
Clients facing concerns such as low self-esteem may connect with the techniques and structure offered by Kathryn Klein. Her holistic and eclectic approach emphasizes understanding unprocessed emotions and trauma, supporting clients across a wide adult age range in achieving their personal therapy goals.
View Profile
Hello, I am a licensed clinical social worker located in Chicago, Illinois. I work with people who desire a better understanding o...
More
Hello, I am a licensed clinical social worker located in Chicago, Illinois. I work with people who desire a better understanding of who they are, who their authentic self is a...
More
Who might be a good fit for Rex?
Those managing concerns related to identity integration and life transitions may appreciate the methods Rex Mccully incorporates into his practice. He offers a supportive space for adults and adolescents, including LGBTQ+ individuals and older adults, using approaches like gender-affirming therapy and cognitive behavioral techniques to foster authentic self-understanding and adjustment.
View Profile
Hi, I'm Wanda, and I'm an Licensed Clinical Social Worker. I have been in mental health field for almost 15 years. I have worked i...
More
Hi, I'm Wanda, and I'm an Licensed Clinical Social Worker. I have been in mental health field for almost 15 years. I have worked in a wide variety of mental health settings, f...
More
I hold a Clinical Psychologist license to practice in Illinois. I completed my doctorate studies at Adler University. My professi...
More
I hold a Clinical Psychologist license to practice in Illinois. I completed my doctorate studies at Adler University. My professional experience in treatment spans over 25 ye...
More
Who might be a good fit for Diana?
People experiencing anxiety or depression, and looking for a therapist with experience in Cognitive Behavioral Therapy, might consider Diana Dobier's style of care. Diana's belief in the power of positive change, along with her specialized training in Clinical Telemental Health, could be particularly fitting for those seeking guidance and progress in their mental health journey, regardless of their age.
View Profile
Nurse Practitioner Susan Philcox is a board certified psychiatric mental health nurse practitioner and family nurse practitioner w...
More
Nurse Practitioner Susan Philcox is a board certified psychiatric mental health nurse practitioner and family nurse practitioner who treats individuals across the lifespan wit...
More
Who might be a good fit for Susan?
Clients seeking structured support for managing depression, anxiety, or ADHD might consider working with Susan Philcox. She emphasizes personalized treatment plans and builds strong therapeutic relationships, helping individuals from diverse backgrounds work toward their mental health goals.
View Profile