Palatine, IL Mindfulness-Based Stress Reduction (MBSR) Therapists

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Mindfulness-Based Stress Reduction (MBSR)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Palatine, Illinois
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Palatine, IL
Mindfulness-Based Stress Reduction (MBSR)
Tyler Leake
Nice to meet you! My name is Tyler and I am a Licensed Clinical Social Worker. With over a decade of experience in the mental heal... More
Therapist
Offers online care for Palatine, Illinois
LCSW
Male
Nice to meet you! My name is Tyler and I am a Licensed Clinical Social Worker. With over a decade of experience in the mental health field, I’ve had the privilege of helping... More
Who might be a good fit for Tyler?
Clients in need of guidance around emotional resilience and self-empowerment could benefit from Tyler Leake’s approach. He integrates narrative therapy with solution-focused and strengths-based methods to help individuals, including those from LGBTQ+ and military communities, reframe their stories and navigate life’s transitions with trust and compassion. View Profile
Palatine, IL
Mindfulness-Based Stress Reduction (MBSR)
VICTORIA KAMHI
Hi – I’m Vicki – do you ever find yourself feeling lost as you wander on a path that doesn’t seem to be going anywhere? Or... More
Therapist
Offers online care for Palatine, Illinois
LCPC
Female
Hi – I’m Vicki – do you ever find yourself feeling lost as you wander on a path that doesn’t seem to be going anywhere? Or maybe you’re standing at a fork in the roa... More
Who might be a good fit for Victoria?
Victoria Kamhi may align well with adults who are working through issues such as substance use, grief, anxiety, or depression. She integrates approaches like cognitive behavioral therapy and mindfulness to support individuals in finding their unique path toward wellness and personal growth. View Profile
Palatine, IL
Mindfulness-Based Stress Reduction (MBSR)
MELISSA CHIASSON
I I have been in practice as a licensed psychologist for over 23 years and have worked in a variety of settings with diverse clien... More
Therapist
Offers online care for Palatine, Illinois
LP
Female
I I have been in practice as a licensed psychologist for over 23 years and have worked in a variety of settings with diverse clientele. I completed my predoctoral internship a... More
Who might be a good fit for Melissa?
Melissa Chiasson may be well-suited to individuals who value culturally sensitive therapy in managing challenges such as anxiety, depression, or trauma. Her approach integrates cognitive behavioral techniques and mindfulness-based stress reduction, supporting clients from diverse backgrounds through thoughtful, individualized care. View Profile
Palatine, IL
Mindfulness-Based Stress Reduction (MBSR)
Phillip Davis
My name is Phillip Davis and I am a Licensed Clinical Social Worker (LCSW) based in Chicago, Illinois and working with clients sta... More
Therapist
Offers online care for Palatine, Illinois
LCSW
Male
My name is Phillip Davis and I am a Licensed Clinical Social Worker (LCSW) based in Chicago, Illinois and working with clients statewide via telehealth. I work with adolescent... More
Who might be a good fit for Phillip?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen coping skills, could benefit from Phillip Davis’s focused therapeutic work. His adaptable approach, which includes Cognitive Behavioral Therapy and Acceptance and Commitment Therapy, emphasizes collaboration and building trust to help clients chart a path toward their goals. View Profile
Palatine, IL
Mindfulness-Based Stress Reduction (MBSR)
Johnny White
In our world today, finding Mental, Physical and Spiritual balance can be challenging. I have worked in Therapy and social work fo... More
Therapist
Offers online care for Palatine, Illinois
LCSW
Male
In our world today, finding Mental, Physical and Spiritual balance can be challenging. I have worked in Therapy and social work for over 40 years. I have a long history of wor... More
Who might be a good fit for Johnny?
Johnny White may align well with adults who are working through challenges such as depression or trauma while seeking a balanced approach that integrates mental, physical, and spiritual well-being. His practice emphasizes goal-setting and draws from a variety of therapeutic methods tailored to support stability and personal growth across diverse life experiences. View Profile
Palatine, IL
Mindfulness-Based Stress Reduction (MBSR)
Melissa Zielinski
WELCOME and thank you for being here! I work with adult and adolescent clients, I specialize in goal-oriented, insight-based ... More
Therapist
Offers online care for Palatine, Illinois
Female
WELCOME and thank you for being here! I work with adult and adolescent clients, I specialize in goal-oriented, insight-based therapy for stress, depression, anxiety, and ... More
Who might be a good fit for Melissa?
Those managing concerns related to anxiety, depression, or life transitions may appreciate the methods Melissa Zielinski incorporates into her practice. She emphasizes collaborative goal-setting and tailors therapy approaches to each individual’s perspective, offering practical tools to support growth and resilience across adolescence and adulthood. View Profile
Palatine, IL
Mindfulness-Based Stress Reduction (MBSR)
Rebecca Chacon
Hello, I’m Becky, a licensed clinical social (LCSW) with over 10 years of experience providing support to individual as they nav... More
Therapist
Offers online care for Palatine, Illinois
LCSW
Female
Hello, I’m Becky, a licensed clinical social (LCSW) with over 10 years of experience providing support to individual as they navigate a variety of life’s challenges includ... More
Who might be a good fit for Rebecca?
People seeking clarity around managing anxiety, ADHD, or life transitions may find Rebecca Chacon’s approach fitting. She integrates strengths-based and goal-oriented methods like CBT and mindfulness to support individuals in building healthier, more fulfilling lives while addressing a range of emotional and developmental challenges. View Profile
Palatine, IL
Mindfulness-Based Stress Reduction (MBSR)
AMY DONATHAN
Hello, and thank you for taking a moment to get to know me. I am a Licensed Marriage and Family Therapist with over 10 years of ex... More
Therapist
Offers online care for Palatine, Illinois
LMFT
Female
Hello, and thank you for taking a moment to get to know me. I am a Licensed Marriage and Family Therapist with over 10 years of experience, and my counseling is built on both ... More
Who might be a good fit for Amy?
Amy Donathan may work particularly well with those looking to build skills around managing anxiety and improving communication in relationships. She integrates approaches like cognitive behavioral therapy and mindfulness to help youth, young adults, and families develop practical tools for navigating life’s challenges and transitions. View Profile
Palatine, IL
Mindfulness-Based Stress Reduction (MBSR)
Richard Rodgers
Imagine waking up calm, focused, truly at ease—no racing thoughts, sleepless nights, or brain on fire. I’m Rick Rodgers, LCSW,... More
Therapist
Offers online care for Palatine, Illinois
LICSW|LCSW
Male
Imagine waking up calm, focused, truly at ease—no racing thoughts, sleepless nights, or brain on fire. I’m Rick Rodgers, LCSW, certified iRest teacher (E-RYT 500), combat ... More
Who might be a good fit for Richard?
People seeking clarity around healing from chronic stress, anxiety, or trauma may find Richard Rodgers’ approach fitting. His trauma-informed, integrative methods combine mindfulness, somatic practices, and strength-based techniques to support individuals reconnecting with their body and cultivating lasting resilience. View Profile
Palatine, IL
Mindfulness-Based Stress Reduction (MBSR)
Nashat Ali
Hello Thank you for considering my counseling services Are you prepared to embrace genuine change in your life, progress b... More
Therapist
Offers online care for Palatine, Illinois
Female
Hello Thank you for considering my counseling services Are you prepared to embrace genuine change in your life, progress beyond mere conversation, and undertake the ne... More
Who might be a good fit for Nashat?
Clients facing concerns such as depression, sleep disturbances, or relationship challenges may connect with the techniques and structure offered by Nashat Ali. Her integrated approach, combining psychological insight with medical knowledge, supports clients in understanding the mind-body connection while building practical skills through collaborative therapy. View Profile
Palatine, IL
Mindfulness-Based Stress Reduction (MBSR)
SARAH JAIN
I am an accomplished Licensed Clinical Social Worker (LCSW) based in Indiana and am also licensed in Michigan. My experience has... More
Therapist
Offers online care for Palatine, Illinois
LCSW|LMSW-C
Female
I am an accomplished Licensed Clinical Social Worker (LCSW) based in Indiana and am also licensed in Michigan. My experience has given me nearly 20 years of working with adu... More
Who might be a good fit for Sarah?
People experiencing challenges such as anxiety, depression, or gender identity concerns and looking for a therapist with experience in Acceptance and Commitment Therapy (ACT) and Dialectical Behavior Therapy (DBT) might consider Sarah Jain’s style of care. Her approach emphasizes creating a safe, empathetic space where clients feel heard and supported through life transitions, grief, and mental health struggles. View Profile
Palatine, IL
Mindfulness-Based Stress Reduction (MBSR)
ROBERT JASKULA
I’m a Licensed Clinical Social Worker with over thirty years of experience supporting individuals and families in schools, hospi... More
Therapist
Offers online care for Palatine, Illinois
LCSW
Male
I’m a Licensed Clinical Social Worker with over thirty years of experience supporting individuals and families in schools, hospitals, substance use programs, homeless shelte... More
Who might be a good fit for Robert?
Robert Jaskula may work particularly well with those looking to build skills around coping and emotional regulation. His approach, grounded in Acceptance and Commitment Therapy and mindfulness practices, supports individuals navigating challenges like anxiety, addiction, and trauma with openness and a focus on community understanding. View Profile
Palatine, IL
Mindfulness-Based Stress Reduction (MBSR)
LISA LINDSEYROBINSON
Hello! I am Lisa Lindsey-Robinson, a Licensed Clinical Social Worker from the state of Illinois. I specialize in helping people ... More
Therapist
Offers online care for Palatine, Illinois
LCSW
Female
Hello! I am Lisa Lindsey-Robinson, a Licensed Clinical Social Worker from the state of Illinois. I specialize in helping people of all ages deal with thoughts, challenges, a... More
Who might be a good fit for Lisa?
Individuals managing concerns related to chronic illness or life transitions may appreciate the methods Lisa Lindsey-Robinson incorporates into her practice. She offers a supportive and mindful approach that helps clients of various ages explore their emotions and rebuild strengths in a safe, compassionate environment. View Profile
Palatine, IL
Mindfulness-Based Stress Reduction (MBSR)
JOSEPH SANDERS
Hello and welcome. I am an LCSW who has 28 years of experience providing therapy to a wide array of clients. I enjoy meeting clien... More
Therapist
Offers online care for Palatine, Illinois
LISW-CP|LISW|LMSW-C|LCSW
Male
Hello and welcome. I am an LCSW who has 28 years of experience providing therapy to a wide array of clients. I enjoy meeting clients where they are at and helping them to disc... More
Who might be a good fit for Joseph?
Joseph Sanders may be a strong resource for individuals looking to develop strategies for managing challenges such as anxiety, addiction, or trauma. His approach emphasizes meeting clients where they are and fostering realistic expectations while teaching practical skills to reduce the impact of these difficulties on daily life. View Profile
Palatine, IL
Mindfulness-Based Stress Reduction (MBSR)
JACQUELINE RITZ
I earned my Master's degree in Clinical Mental Health Counseling from the Illinois School of Professional Psychology/Argosy Univer... More
Therapist
Offers online care for Palatine, Illinois
LCPC
Female
I earned my Master's degree in Clinical Mental Health Counseling from the Illinois School of Professional Psychology/Argosy University in Chicago. I believe the most essential... More
Who might be a good fit for Jacqueline?
Jacqueline Ritz may support individuals who want to explore healing from addiction and mental health challenges through a trauma-informed, mindfulness-based lens. Her approach integrates cognitive and dialectical behavioral therapies with genuine compassion and humor, creating a space where middle-aged adults and young adults can work toward meaningful change. View Profile
Palatine, IL
Mindfulness-Based Stress Reduction (MBSR)
Dionne Richardson
Living in a world where many will not seek counseling but sometimes putting yourself on a list of things to do is just the thing t... More
Therapist
Offers online care for Palatine, Illinois
LCSW
Female
Living in a world where many will not seek counseling but sometimes putting yourself on a list of things to do is just the thing to do. People want to better understand themse... More
Who might be a good fit for Dionne?
Dionne Richardson may be well-suited to individuals who value a compassionate, strengths-based therapeutic approach in managing challenges like anxiety, ADHD, or life transitions. Drawing from her extensive experience and understanding of busy, multifaceted lives, she integrates mindfulness and acceptance strategies to support clients in prioritizing their mental health and setting meaningful personal goals. View Profile
Palatine, IL
Mindfulness-Based Stress Reduction (MBSR)
CHARLENE MABINS
Hi! I'm a Licensed Clinical Social Worker based in Illinois. I received my master’s degree from the University of Illinois at Ch... More
Therapist
Offers online care for Palatine, Illinois
LCSW
Female
Hi! I'm a Licensed Clinical Social Worker based in Illinois. I received my master’s degree from the University of Illinois at Chicago and have been practicing for over 10 ye... More
Who might be a good fit for Charlene?
Charlene Mabins may work particularly well with those looking to build skills around coping and managing stress during difficult life transitions. Her approach integrates mindfulness-based strategies and humanistic principles, offering support to adults facing challenges such as chronic illness, grief, or trauma. View Profile
Palatine, IL
Mindfulness-Based Stress Reduction (MBSR)
Allison Gale
Hello! My name is Allison, and I look forward to meeting you and learning more about your therapy needs. My hope is that you will ... More
Therapist
Offers online care for Palatine, Illinois
LCSW
Female
Hello! My name is Allison, and I look forward to meeting you and learning more about your therapy needs. My hope is that you will find our sessions to be a safe space where yo... More
Who might be a good fit for Allison?
Clients in need of guidance around anxiety, depression, or family-related challenges could benefit from Allison Gale’s approach. She integrates evidence-based techniques like CBT and DBT with a warm, client-centered focus that supports growth through life transitions and perinatal mental health concerns. View Profile
Palatine, IL
Mindfulness-Based Stress Reduction (MBSR)
KAJA SWITALSKA
I became a therapist simply because I’ve always wanted to help people. I've seen firsthand the incredible power of connection an... More
Therapist
Offers online care for Palatine, Illinois
LCSW
Female
I became a therapist simply because I’ve always wanted to help people. I've seen firsthand the incredible power of connection and how transformative it can be to have a non-... More
Who might be a good fit for Kaja?
Those coping with anxiety, depression, or substance misuse may find Kaja Switalska’s approach to be well-aligned with their needs. She creates a warm, non-judgmental space that combines CBT, mindfulness, and motivational interviewing to support personal growth, often using humor to help lighten difficult moments. View Profile
Palatine, IL
Mindfulness-Based Stress Reduction (MBSR)