Pana, IL Community Resources & Peer Support

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Community Resources & Peer Support
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Alfreda Shields
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relatio... More
Psych Hub Learner
Nurse Practitioner
Offers online care for Pana, Illinois
Female
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relationships with clients. She is a dual-certified ... More
Who might be a good fit for Alfreda?
Alfreda Shields may be a good match for people navigating mental health concerns who prefer a holistic approach that integrates medication management with therapeutic support. She focuses on building enduring relationships, offering care that considers the unique needs of adults across various stages of life. View Profile
Community Resources & Peer Support
Pana, IL
Jermaine Anthony
Hello! Thank you for allowing me to assist you on your therapeutic journey. Communicating your desire to have a more fulfilling li... More
Therapist
Offers online care for Pana, Illinois
LCSW
Male
Hello! Thank you for allowing me to assist you on your therapeutic journey. Communicating your desire to have a more fulfilling life is a powerful step that truly enhances you... More
Who might be a good fit for Jermaine?
Jermaine Anthony may align well with adults who are working through issues such as anxiety, depression, trauma, or substance abuse. His approach encourages deep self-reflection and uses evidence-based therapies like CBT and DBT to help clients unpack challenging emotions and build positive change. View Profile
Community Resources & Peer Support
Pana, IL
NATALIE ELLIOTT
Couples who love each other but struggle with sex often feel disconnected, frustrated, and unsure how to get back to intimacy. Man... More
Psych Hub Learner
Therapist
Offers online care for Pana, Illinois
LPC|LCPC
Female
Couples who love each other but struggle with sex often feel disconnected, frustrated, and unsure how to get back to intimacy. Many of my clients haven’t had sex in a while ... More
Who might be a good fit for Natalie?
Clients working through challenges related to sex and intimacy and looking for Cognitive Behavioral Therapy support might engage well with Natalie Elliott’s approach. She focuses on helping couples move past frustration and disconnection toward renewed closeness and confidence in their relationship. View Profile
Community Resources & Peer Support
Pana, IL
Marijosephe Bradford
Marijosephe (Mija) Bradford, LCPC, is a trauma-informed therapist who blends evidence-based practices with holistic and culturally... More
Psych Hub Learner
Therapist
Offers online care for Pana, Illinois
Female
Marijosephe (Mija) Bradford, LCPC, is a trauma-informed therapist who blends evidence-based practices with holistic and culturally attuned care. With clinical roots in Cogniti... More
Who might be a good fit for Marijosephe?
Marijosephe Bradford may work particularly well with those looking to build skills around managing anxiety, trauma, or emotional regulation. Her trauma-informed approach combines evidence-based therapies like CBT and mindfulness with holistic practices, creating a supportive space that honors both mind and spirit. View Profile
Community Resources & Peer Support
Pana, IL
Karen FrontczakArmstrong
My name is Karen F Armstrong. I am licensed in four states as a behavioral health and relationship therapist along with a certific... More
Therapist
Offers online care for Pana, Illinois
Female
My name is Karen F Armstrong. I am licensed in four states as a behavioral health and relationship therapist along with a certification in two states as an addiction professio... More
Who might be a good fit for Karen?
Karen Frontczakarmstrong offers an approach that may suit individuals focusing on healing from trauma, managing addiction, or improving relationship dynamics. She integrates a range of therapeutic methods, including trauma-informed care and mindfulness-based strategies, to support clients in exploring underlying emotions and developing practical tools for lasting change. View Profile
Community Resources & Peer Support
Pana, IL
KAJA SWITALSKA
I became a therapist simply because I’ve always wanted to help people. I've seen firsthand the incredible power of connection an... More
Therapist
Offers online care for Pana, Illinois
LCSW
Female
I became a therapist simply because I’ve always wanted to help people. I've seen firsthand the incredible power of connection and how transformative it can be to have a non-... More
Who might be a good fit for Kaja?
Those coping with anxiety, depression, or substance misuse may find Kaja Switalska’s approach to be well-aligned with their needs. She creates a warm, non-judgmental space that combines CBT, mindfulness, and motivational interviewing to support personal growth, often using humor to help lighten difficult moments. View Profile
Community Resources & Peer Support
Pana, IL
LOREN MORRIS
I am a licensed clinical professional counselor providing therapy to address a range of challenges including anxiety, depression, ... More
Therapist
Offers online care for Pana, Illinois
LCPC
Male
I am a licensed clinical professional counselor providing therapy to address a range of challenges including anxiety, depression, ADHD as well as difficulties with communicati... More
Who might be a good fit for Loren?
Individuals or couples navigating anxiety, depression, or ADHD may find alignment with the strategies and frameworks utilized by Loren Morris, where applicable. His approach, incorporating techniques from Cognitive Behavioral Therapy and Dialectical Behavior Therapy, might particularly resonate with clients who are seeking to improve their communication skills and navigate conflict in their relationships. View Profile
Community Resources & Peer Support
Pana, IL
MELISSA SUMROW
I am a Licensed Clinical Social Worker with 8 years' experience. I received my master's degree from the University of St. Francis,... More
Therapist
Offers online care for Pana, Illinois
LCSW
Female
I am a Licensed Clinical Social Worker with 8 years' experience. I received my master's degree from the University of St. Francis, in Illinois. I am passionate about helping t... More
Who might be a good fit for Melissa?
Melissa Sumrow may be a good match for people navigating life transitions who prefer a collaborative, strength-based framework. She works closely with clients to tailor strategies that address challenges like anxiety, grief, and mood concerns, supporting growth through thoughtful listening and evidence-informed approaches. View Profile
Community Resources & Peer Support
Pana, IL
MARGARET WILSON
Hello, i am EMDR trained, certified alcohol and other drugs (CADC) counselor and certified clinical trauma therapist based in Illi... More
Therapist
Offers online care for Pana, Illinois
LCSW|LICSW
Female
Hello, i am EMDR trained, certified alcohol and other drugs (CADC) counselor and certified clinical trauma therapist based in Illinois. I received my master's degree in social... More
Who might be a good fit for Margaret?
People experiencing addiction or trauma and looking for a therapist with experience in trauma-focused approaches might consider Margaret Wilson’s style of care. She integrates evidence-based practices like Trauma-Focused CBT and EMDR to help clients build lasting skills for managing symptoms and promoting long-term wellness. View Profile
Community Resources & Peer Support
Pana, IL
HANNAH NOEL
Hello! I’m Hannah, a clinical social worker licensed in Illinois with 10 years of experience. My approach utilizes a combination... More
Therapist
Offers online care for Pana, Illinois
LCSW
Female
Hello! I’m Hannah, a clinical social worker licensed in Illinois with 10 years of experience. My approach utilizes a combination of different therapeutic interventions tailo... More
Who might be a good fit for Hannah?
Those managing concerns related to anxiety, trauma, or adolescent mental health may appreciate the methods Hannah Noel incorporates into her practice. Her adaptable approach draws on evidence-based therapies like Trauma-Focused CBT and Dialectical Behavior Therapy, supporting clients through life transitions and emotional challenges with tailored care. View Profile
Community Resources & Peer Support
Pana, IL
JENNIFER MEHOCHKO
"Hello! I'm a Somatic Experiencing Practitioner, an expert on trauma resolution, attachment, parts work, and nervous system regul... More
Therapist
Offers online care for Pana, Illinois
LCPC
Female
"Hello! I'm a Somatic Experiencing Practitioner, an expert on trauma resolution, attachment, parts work, and nervous system regulation. I believe in a holistic approach to th... More
Who might be a good fit for Jennifer?
People experiencing trauma and looking for a therapist with experience in somatic and brain-based therapies might consider Jennifer Mehochko’s style of care. She integrates attachment-based and experiential approaches like EMDR and Somatic Experiencing to support nervous system regulation and foster healing that addresses both emotional and physical aspects of distress. View Profile
Community Resources & Peer Support
Pana, IL
ADERONKE OSHIBAJO
Hi! I am dual board certified across lifespan in Psychiatry and Family Practice. I have a wealth of experience treating adults and... More
Nurse Practitioner
Offers online care for Pana, Illinois
PMHNP
Female
Hi! I am dual board certified across lifespan in Psychiatry and Family Practice. I have a wealth of experience treating adults and children. I treat ADHD, Anxiety, Depression,... More
Who might be a good fit for Aderonke?
Individuals focused on improving their mental wellness while managing conditions such as ADHD, Anxiety, Depression, or Bipolar Disorder, may find support in Aderonke Oshibajo's work. With her dual board certification in Psychiatry and Family Practice and a commitment to personalized, research-based treatments, she could be a resourceful ally to adolescents, teens, and adults navigating a wide range of behavioral health disorders. Her expertise in using Cognitive Behavioral Therapy and Compassion-Focused methods may be particularly beneficial for individuals looking to better understand their mental health and develop effective coping strategies. View Profile
Community Resources & Peer Support
Pana, IL
KRISTINA VAUGHAN
Hi! I'm Kristina Vaughan, a Licensed Clinical Social Worker (LCSW) in Texas. I've been a therapist for four years, and an exceptio... More
Therapist
Offers online care for Pana, Illinois
LCSW
Female
Hi! I'm Kristina Vaughan, a Licensed Clinical Social Worker (LCSW) in Texas. I've been a therapist for four years, and an exceptional social worker for seven years. I receive... More
Who might be a good fit for Kristina?
Individuals navigating challenges like bipolar disorder or emotion dysregulation may find support through the approach used by Kristina Vaughan. She integrates therapies such as DBT and narrative therapy to help clients rewrite their personal stories and develop healthier coping patterns rooted in healing from childhood trauma. View Profile
Community Resources & Peer Support
Pana, IL
EMILY HACKNEY
Hi! I'm Emily and I am a Licensed Clinical Professional Counselor, Art Therapist, and Professional School Counselor. I received m... More
Therapist
Offers online care for Pana, Illinois
LCPC
Female
Hi! I'm Emily and I am a Licensed Clinical Professional Counselor, Art Therapist, and Professional School Counselor. I received my Master's in Counseling Psychology, with an ... More
Who might be a good fit for Emily?
Emily Hackney may be a good match for people navigating ADHD, Autism, or Mood Disorders who prefer a Cognitive Behavioral Therapy (CBT) framework. As an experienced Art Therapist, her unique approach could be especially meaningful to those interested in incorporating creative techniques into their coping strategies. Emily's expertise in treating a wide range of age groups, from adolescents to older adults, further expands her reach to a diverse client base. View Profile
Community Resources & Peer Support
Pana, IL
NANCY MICHUDA
I received my MS & PhD from the University of Miami, in Florida, with a major in Developmental/Pediatric Psychology, and am a Lice... More
Therapist
Offers online care for Pana, Illinois
LP
Female
I received my MS & PhD from the University of Miami, in Florida, with a major in Developmental/Pediatric Psychology, and am a Licensed Psychologist in the States of Florida si... More
Who might be a good fit for Nancy?
People experiencing challenges like anxiety or difficulties related to ADHD and looking for a therapist with experience in child and adolescent development might consider Nancy Michuda’s style of care. Her approach blends evidence-based techniques with mindfulness and a deep sensitivity to family dynamics, supporting both individual and relational growth with warmth and compassion. View Profile
Community Resources & Peer Support
Pana, IL
DAWN SAGE
I am a compassionate and dedicated Licensed Clinical Professional Counselor (LCPC) committed to providing a safe and supportive en... More
Therapist
Offers online care for Pana, Illinois
LCPC
Female
I am a compassionate and dedicated Licensed Clinical Professional Counselor (LCPC) committed to providing a safe and supportive environment for individuals seeking to enhance ... More
Who might be a good fit for Dawn?
People seeking clarity around chronic illness or support navigating the mental health challenges of being a first responder or military personnel may find Dawn Sage's approach fitting. Incorporating Cognitive Processing Therapy and Eye Movement Desensitization and Reprocessing methods, she offers a trauma-informed lens which could be beneficial for individuals dealing with distress related to their professional or personal lives. View Profile
Community Resources & Peer Support
Pana, IL
Maria Nowak
I am a mature and empathetic individual with experience in PTSD, as well as both mood and personality disorders. Non-judgemental a... More
Therapist
Offers online care for Pana, Illinois
LCSW
Female
I am a mature and empathetic individual with experience in PTSD, as well as both mood and personality disorders. Non-judgemental and eclectic in my approach. I am a Licensed C... More
Who might be a good fit for Maria?
Those managing concerns related to anxiety, depression, or relationship challenges may appreciate the methods Maria Nowak incorporates into her practice. Her eclectic, trauma-informed approach and experience with diverse populations can offer compassionate support tailored to adults, adolescents, and older children facing a variety of emotional and behavioral difficulties. View Profile
Community Resources & Peer Support
Pana, IL
TAMICA WELLS
Hi there! My name is Tamica, I am a Licensed Clinical Social Worker (LCSW), with a Master’s Degree in Social Work from Universit... More
Therapist
Offers online care for Pana, Illinois
LCSW
Female
Hi there! My name is Tamica, I am a Licensed Clinical Social Worker (LCSW), with a Master’s Degree in Social Work from University of Southern California. My concentration i... More
Who might be a good fit for Tamica?
Clients seeking structured support for anxiety or looking to improve their self esteem might consider working with Tamica Wells. Given her extensive experience with veterans and military families, as well as her utilization of Cognitive Behavioral Therapy (CBT), she could be particularly beneficial for those within these communities and individuals desiring a structured, evidence-based approach to managing stress and depression. View Profile
Community Resources & Peer Support
Pana, IL
SUSAN PAGELS
We all struggle with obstacles that seem insurmountable but I believe everyone has the power within themselves to reach for the st... More
Therapist
Offers online care for Pana, Illinois
LCPC
Female
We all struggle with obstacles that seem insurmountable but I believe everyone has the power within themselves to reach for the stars. Sometimes it takes baby steps and often ... More
Who might be a good fit for Susan?
People experiencing anxiety or trauma and looking for a therapist with experience in supporting diverse populations might consider Susan Pagels’ style of care. She fosters a safe, nonjudgmental space and uses cognitive behavioral therapy to help clients of various ages, including children and adults, work through their challenges at a comfortable pace. View Profile
Community Resources & Peer Support
Pana, IL
SUSAN LATHE
Greetings, I am Susan Lathe NP I strive to make the world a better place. I feel that I can accomplish this by helping people to ... More
Nurse Practitioner
Offers online care for Pana, Illinois
PMHNP
Female
Greetings, I am Susan Lathe NP I strive to make the world a better place. I feel that I can accomplish this by helping people to live their best life possible. I am here to ... More
Who might be a good fit for Susan?
Susan Lathe offers an approach that may suit individuals focusing on managing mood symptoms and anxiety while considering medication options alongside therapy. She works collaboratively with clients across adulthood to tailor strategies that support improved daily functioning and well-being. View Profile
Community Resources & Peer Support
Pana, IL