Pana, IL Community Resources & Peer Support
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Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relatio...
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Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relationships with clients. She is a dual-certified ...
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Who might be a good fit for Alfreda?
Alfreda Shields may be a good match for people navigating mental health concerns who prefer a holistic approach that integrates medication management with therapeutic support. She focuses on building enduring relationships, offering care that considers the unique needs of adults across various stages of life.
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Hello! Thank you for allowing me to assist you on your therapeutic journey. Communicating your
desire to have a more fulfilling li...
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Hello! Thank you for allowing me to assist you on your therapeutic journey. Communicating your
desire to have a more fulfilling life is a powerful step that truly enhances you...
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Who might be a good fit for Jermaine?
Jermaine Anthony may align well with adults who are working through issues such as anxiety, depression, trauma, or substance abuse. His approach encourages deep self-reflection and uses evidence-based therapies like CBT and DBT to help clients unpack challenging emotions and build positive change.
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Couples who love each other but struggle with sex often feel disconnected, frustrated, and unsure how to get back to intimacy. Man...
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Couples who love each other but struggle with sex often feel disconnected, frustrated, and unsure how to get back to intimacy. Many of my clients haven’t had sex in a while ...
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Who might be a good fit for Natalie?
Clients working through challenges related to sex and intimacy and looking for Cognitive Behavioral Therapy support might engage well with Natalie Elliott’s approach. She focuses on helping couples move past frustration and disconnection toward renewed closeness and confidence in their relationship.
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Marijosephe (Mija) Bradford, LCPC, is a trauma-informed therapist who blends evidence-based practices with holistic and culturally...
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Marijosephe (Mija) Bradford, LCPC, is a trauma-informed therapist who blends evidence-based practices with holistic and culturally attuned care. With clinical roots in Cogniti...
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Who might be a good fit for Marijosephe?
Marijosephe Bradford may work particularly well with those looking to build skills around managing anxiety, trauma, or emotional regulation. Her trauma-informed approach combines evidence-based therapies like CBT and mindfulness with holistic practices, creating a supportive space that honors both mind and spirit.
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My name is Karen F Armstrong. I am licensed in four states as a behavioral health and relationship therapist along with a certific...
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My name is Karen F Armstrong. I am licensed in four states as a behavioral health and relationship therapist along with a certification in two states as an addiction professio...
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Who might be a good fit for Karen?
Karen Frontczakarmstrong offers an approach that may suit individuals focusing on healing from trauma, managing addiction, or improving relationship dynamics. She integrates a range of therapeutic methods, including trauma-informed care and mindfulness-based strategies, to support clients in exploring underlying emotions and developing practical tools for lasting change.
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I became a therapist simply because I’ve always wanted to help people. I've seen firsthand the incredible power of connection an...
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I became a therapist simply because I’ve always wanted to help people. I've seen firsthand the incredible power of connection and how transformative it can be to have a non-...
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Who might be a good fit for Kaja?
Those coping with anxiety, depression, or substance misuse may find Kaja Switalska’s approach to be well-aligned with their needs. She creates a warm, non-judgmental space that combines CBT, mindfulness, and motivational interviewing to support personal growth, often using humor to help lighten difficult moments.
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I am a licensed clinical professional counselor providing therapy to address a range of challenges including anxiety, depression, ...
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I am a licensed clinical professional counselor providing therapy to address a range of challenges including anxiety, depression, ADHD as well as difficulties with communicati...
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Who might be a good fit for Loren?
Individuals or couples navigating anxiety, depression, or ADHD may find alignment with the strategies and frameworks utilized by Loren Morris, where applicable. His approach, incorporating techniques from Cognitive Behavioral Therapy and Dialectical Behavior Therapy, might particularly resonate with clients who are seeking to improve their communication skills and navigate conflict in their relationships.
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I am a Licensed Clinical Social Worker with 8 years' experience. I received my master's degree from the University of St. Francis,...
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I am a Licensed Clinical Social Worker with 8 years' experience. I received my master's degree from the University of St. Francis, in Illinois. I am passionate about helping t...
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Who might be a good fit for Melissa?
Melissa Sumrow may be a good match for people navigating life transitions who prefer a collaborative, strength-based framework. She works closely with clients to tailor strategies that address challenges like anxiety, grief, and mood concerns, supporting growth through thoughtful listening and evidence-informed approaches.
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Hello, i am EMDR trained, certified alcohol and other drugs (CADC) counselor and certified clinical trauma therapist based in Illi...
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Hello, i am EMDR trained, certified alcohol and other drugs (CADC) counselor and certified clinical trauma therapist based in Illinois. I received my master's degree in social...
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Who might be a good fit for Margaret?
People experiencing addiction or trauma and looking for a therapist with experience in trauma-focused approaches might consider Margaret Wilson’s style of care. She integrates evidence-based practices like Trauma-Focused CBT and EMDR to help clients build lasting skills for managing symptoms and promoting long-term wellness.
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Hello! I’m Hannah, a clinical social worker licensed in Illinois with 10 years of experience. My approach utilizes a combination...
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Hello! I’m Hannah, a clinical social worker licensed in Illinois with 10 years of experience. My approach utilizes a combination of different therapeutic interventions tailo...
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Who might be a good fit for Hannah?
Those managing concerns related to anxiety, trauma, or adolescent mental health may appreciate the methods Hannah Noel incorporates into her practice. Her adaptable approach draws on evidence-based therapies like Trauma-Focused CBT and Dialectical Behavior Therapy, supporting clients through life transitions and emotional challenges with tailored care.
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"Hello! I'm a Somatic Experiencing Practitioner, an expert on trauma resolution, attachment, parts work, and nervous system regul...
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"Hello! I'm a Somatic Experiencing Practitioner, an expert on trauma resolution, attachment, parts work, and nervous system regulation.
I believe in a holistic approach to th...
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Who might be a good fit for Jennifer?
People experiencing trauma and looking for a therapist with experience in somatic and brain-based therapies might consider Jennifer Mehochko’s style of care. She integrates attachment-based and experiential approaches like EMDR and Somatic Experiencing to support nervous system regulation and foster healing that addresses both emotional and physical aspects of distress.
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Hi! I am dual board certified across lifespan in Psychiatry and Family Practice. I have a wealth of experience treating adults and...
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Hi! I am dual board certified across lifespan in Psychiatry and Family Practice. I have a wealth of experience treating adults and children. I treat ADHD, Anxiety, Depression,...
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Who might be a good fit for Aderonke?
Individuals focused on improving their mental wellness while managing conditions such as ADHD, Anxiety, Depression, or Bipolar Disorder, may find support in Aderonke Oshibajo's work. With her dual board certification in Psychiatry and Family Practice and a commitment to personalized, research-based treatments, she could be a resourceful ally to adolescents, teens, and adults navigating a wide range of behavioral health disorders. Her expertise in using Cognitive Behavioral Therapy and Compassion-Focused methods may be particularly beneficial for individuals looking to better understand their mental health and develop effective coping strategies.
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Hi! I'm Kristina Vaughan, a Licensed Clinical Social Worker (LCSW) in Texas. I've been a therapist for four years, and an exceptio...
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Hi! I'm Kristina Vaughan, a Licensed Clinical Social Worker (LCSW) in Texas. I've been a therapist for four years, and an exceptional social worker for seven years. I receive...
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Who might be a good fit for Kristina?
Individuals navigating challenges like bipolar disorder or emotion dysregulation may find support through the approach used by Kristina Vaughan. She integrates therapies such as DBT and narrative therapy to help clients rewrite their personal stories and develop healthier coping patterns rooted in healing from childhood trauma.
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Hi! I'm Emily and I am a Licensed Clinical Professional Counselor, Art Therapist, and Professional School Counselor. I received m...
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Hi! I'm Emily and I am a Licensed Clinical Professional Counselor, Art Therapist, and Professional School Counselor. I received my Master's in Counseling Psychology, with an ...
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Who might be a good fit for Emily?
Emily Hackney may be a good match for people navigating ADHD, Autism, or Mood Disorders who prefer a Cognitive Behavioral Therapy (CBT) framework. As an experienced Art Therapist, her unique approach could be especially meaningful to those interested in incorporating creative techniques into their coping strategies. Emily's expertise in treating a wide range of age groups, from adolescents to older adults, further expands her reach to a diverse client base.
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I received my MS & PhD from the University of Miami, in Florida, with a major in Developmental/Pediatric Psychology, and am a Lice...
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I received my MS & PhD from the University of Miami, in Florida, with a major in Developmental/Pediatric Psychology, and am a Licensed Psychologist in the States of Florida si...
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Who might be a good fit for Nancy?
People experiencing challenges like anxiety or difficulties related to ADHD and looking for a therapist with experience in child and adolescent development might consider Nancy Michuda’s style of care. Her approach blends evidence-based techniques with mindfulness and a deep sensitivity to family dynamics, supporting both individual and relational growth with warmth and compassion.
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I am a compassionate and dedicated Licensed Clinical Professional Counselor (LCPC) committed to providing a safe and supportive en...
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I am a compassionate and dedicated Licensed Clinical Professional Counselor (LCPC) committed to providing a safe and supportive environment for individuals seeking to enhance ...
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Who might be a good fit for Dawn?
People seeking clarity around chronic illness or support navigating the mental health challenges of being a first responder or military personnel may find Dawn Sage's approach fitting. Incorporating Cognitive Processing Therapy and Eye Movement Desensitization and Reprocessing methods, she offers a trauma-informed lens which could be beneficial for individuals dealing with distress related to their professional or personal lives.
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I am a mature and empathetic individual with experience in PTSD, as well as both mood and personality disorders. Non-judgemental a...
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I am a mature and empathetic individual with experience in PTSD, as well as both mood and personality disorders. Non-judgemental and eclectic in my approach. I am a Licensed C...
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Who might be a good fit for Maria?
Those managing concerns related to anxiety, depression, or relationship challenges may appreciate the methods Maria Nowak incorporates into her practice. Her eclectic, trauma-informed approach and experience with diverse populations can offer compassionate support tailored to adults, adolescents, and older children facing a variety of emotional and behavioral difficulties.
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Hi there! My name is Tamica, I am a Licensed Clinical Social Worker (LCSW), with a Master’s Degree in Social Work from Universit...
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Hi there! My name is Tamica, I am a Licensed Clinical Social Worker (LCSW), with a Master’s Degree in Social Work from University of Southern California. My concentration i...
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Who might be a good fit for Tamica?
Clients seeking structured support for anxiety or looking to improve their self esteem might consider working with Tamica Wells. Given her extensive experience with veterans and military families, as well as her utilization of Cognitive Behavioral Therapy (CBT), she could be particularly beneficial for those within these communities and individuals desiring a structured, evidence-based approach to managing stress and depression.
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We all struggle with obstacles that seem insurmountable but I believe everyone has the power within themselves to reach for the st...
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We all struggle with obstacles that seem insurmountable but I believe everyone has the power within themselves to reach for the stars. Sometimes it takes baby steps and often ...
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Who might be a good fit for Susan?
People experiencing anxiety or trauma and looking for a therapist with experience in supporting diverse populations might consider Susan Pagels’ style of care. She fosters a safe, nonjudgmental space and uses cognitive behavioral therapy to help clients of various ages, including children and adults, work through their challenges at a comfortable pace.
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Greetings, I am Susan Lathe NP
I strive to make the world a better place. I feel that I can accomplish this by helping people to ...
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Greetings, I am Susan Lathe NP
I strive to make the world a better place. I feel that I can accomplish this by helping people to live their best life possible.
I am here to ...
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Who might be a good fit for Susan?
Susan Lathe offers an approach that may suit individuals focusing on managing mood symptoms and anxiety while considering medication options alongside therapy. She works collaboratively with clients across adulthood to tailor strategies that support improved daily functioning and well-being.
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