Pana, IL Self-help Apps
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Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
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Self-help Apps
Offers online care for Pana, Illinois
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
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Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being.
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Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relatio...
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Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relationships with clients. She is a dual-certified ...
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Who might be a good fit for Alfreda?
Alfreda Shields may be a good match for people navigating mental health concerns who prefer a holistic approach that integrates medication management with therapeutic support. She focuses on building enduring relationships, offering care that considers the unique needs of adults across various stages of life.
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Marijosephe (Mija) Bradford, LCPC, is a trauma-informed therapist who blends evidence-based practices with holistic and culturally...
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Marijosephe (Mija) Bradford, LCPC, is a trauma-informed therapist who blends evidence-based practices with holistic and culturally attuned care. With clinical roots in Cogniti...
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Who might be a good fit for Marijosephe?
Marijosephe Bradford may work particularly well with those looking to build skills around managing anxiety, trauma, or emotional regulation. Her trauma-informed approach combines evidence-based therapies like CBT and mindfulness with holistic practices, creating a supportive space that honors both mind and spirit.
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Couples who love each other but struggle with sex often feel disconnected, frustrated, and unsure how to get back to intimacy. Man...
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Couples who love each other but struggle with sex often feel disconnected, frustrated, and unsure how to get back to intimacy. Many of my clients haven’t had sex in a while ...
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Who might be a good fit for Natalie?
Clients working through challenges related to sex and intimacy and looking for Cognitive Behavioral Therapy support might engage well with Natalie Elliott’s approach. She focuses on helping couples move past frustration and disconnection toward renewed closeness and confidence in their relationship.
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Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn...
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Therapy Programs
Offers online care for Pana, Illinois
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia...
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Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues.
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Hello! Thank you for allowing me to assist you on your therapeutic journey. Communicating your
desire to have a more fulfilling li...
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Hello! Thank you for allowing me to assist you on your therapeutic journey. Communicating your
desire to have a more fulfilling life is a powerful step that truly enhances you...
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Who might be a good fit for Jermaine?
Jermaine Anthony may align well with adults who are working through issues such as anxiety, depression, trauma, or substance abuse. His approach encourages deep self-reflection and uses evidence-based therapies like CBT and DBT to help clients unpack challenging emotions and build positive change.
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Do you often feel on edge, fatigued, or irritable? Do you feel like there are no other options or that no one is listening? Do you...
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Do you often feel on edge, fatigued, or irritable? Do you feel like there are no other options or that no one is listening? Do you feel like you struggle to focus on the prese...
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Who might be a good fit for Dominique?
Clients facing concerns such as anxiety, depression, and trauma may connect with the techniques and structure offered by Dominique Jackson-pittman. Her approach emphasizes a judgment-free space and meeting clients where they are, incorporating evidence-based methods like CBT, DBT, and EMDR to support individuals through life stressors and emotional challenges.
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Hello, i am EMDR trained, certified alcohol and other drugs (CADC) counselor and certified clinical trauma therapist based in Illi...
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Hello, i am EMDR trained, certified alcohol and other drugs (CADC) counselor and certified clinical trauma therapist based in Illinois. I received my master's degree in social...
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Who might be a good fit for Margaret?
People experiencing addiction or trauma and looking for a therapist with experience in trauma-focused approaches might consider Margaret Wilson’s style of care. She integrates evidence-based practices like Trauma-Focused CBT and EMDR to help clients build lasting skills for managing symptoms and promoting long-term wellness.
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Jennifer Brau is a licensed clinical social worker and substance abuse counselor in Wisconsin. She received her undergraduate degr...
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Jennifer Brau is a licensed clinical social worker and substance abuse counselor in Wisconsin. She received her undergraduate degree in social work from the University of Wisc...
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Who might be a good fit for Jennifer?
Individuals or couples navigating challenges such as trauma, anxiety, or substance use may find alignment with the strategies and frameworks utilized by Jennifer Brau, where applicable. Her eclectic approach, tailored to each person’s unique needs, emphasizes building a strong therapeutic relationship as a foundation for healing and growth.
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Jennifer is a board certified Psychiatric Mental Health Nurse Practitioner with a Master of Science in Nursing from Vanderbilt Uni...
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Jennifer is a board certified Psychiatric Mental Health Nurse Practitioner with a Master of Science in Nursing from Vanderbilt University. She has 9 years of experience treati...
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Who might be a good fit for Jennifer?
Jennifer Upcraft may work particularly well with those looking to build skills around managing mental health symptoms and improving overall well-being. Her integrative approach involves collaboration with clinical teams to support individuals across young adult to older adult stages in achieving balanced, personalized care.
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Hello, my name is Dr. Chibuzo Lasisi DNP, PMHNP-BC. I’m a board-certified psychiatric mental health nurse practitioner dedicated...
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Hello, my name is Dr. Chibuzo Lasisi DNP, PMHNP-BC. I’m a board-certified psychiatric mental health nurse practitioner dedicated to providing compassionate, evidence-based c...
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Who might be a good fit for Chibuzo?
Clients working through mood disorders and looking for cognitive behavioral therapy support might engage well with Chibuzo Lasisi’s approach. Her patient-centered care integrates personalized medication management with holistic strategies, offering thoughtful support for individuals managing complex mental health needs.
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As a child, I always wanted to pursue a career where I could assist with an individual’s growth, creativity and happiness. I lea...
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As a child, I always wanted to pursue a career where I could assist with an individual’s growth, creativity and happiness. I learned at a young age the struggles that life c...
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Who might be a good fit for Daffaney?
Clients in need of guidance around areas like self-esteem, anger management, or coping skills could benefit from Daffaney Burnside's approach. With her emphasis on cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT), she might be particularly helpful for young adults and teenagers seeking strategies to manage mood disorders or anxiety.
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Dr. Diona Shelton is a licensed clinical social worker with 20 years of experience working with individuals with specialization in...
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Dr. Diona Shelton is a licensed clinical social worker with 20 years of experience working with individuals with specialization in Anxiety, Depression, PTSD/ Trauma, stress ma...
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Who might be a good fit for Diona?
Those coping with anxiety, depression, or trauma-related challenges may find Diona Shelton’s approach to be well-aligned. She emphasizes a culturally sensitive, client-centered partnership that supports individuals and families, including those navigating the unique experiences of autism and life transitions.
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Hola/Hello, my name is Erica and I am a Licensed Clinical Social Worker (LCSW), fluent in English and Spanish. I use a combinatio...
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Hola/Hello, my name is Erica and I am a Licensed Clinical Social Worker (LCSW), fluent in English and Spanish. I use a combination of evidence-based practices, including IFS,...
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Who might be a good fit for Erica?
Erica Negrete-sassolino may be a strong resource for individuals looking to develop strategies for managing anxiety, ADHD, or navigating family and relationship challenges. She integrates approaches like Internal Family Systems and Cognitive Behavioral Therapy, offering support in both English and Spanish to meet clients where they are in their healing journey.
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Danielle Webb, LCSW, is a Licensed Clinical Social Worker with over 15 years of experience supporting adults through anxiety, depr...
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Danielle Webb, LCSW, is a Licensed Clinical Social Worker with over 15 years of experience supporting adults through anxiety, depression, dual diagnoses, and life transitions....
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Who might be a good fit for Danielle?
People seeking clarity around anxiety, depression, or life transitions may find Danielle Webb’s approach fitting. She integrates evidence-based methods like Cognitive Behavioral Therapy and mindfulness techniques with a collaborative, strengths-focused style that supports clients in building practical coping skills.
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Hello! I am a Licensed Clinical Professional Counselor. I received my Master's degree in Clinical/Counseling Psychology from Towso...
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Hello! I am a Licensed Clinical Professional Counselor. I received my Master's degree in Clinical/Counseling Psychology from Towson University in MD. I have been practicing fo...
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Who might be a good fit for Laura?
Those coping with perinatal mood and anxiety disorders or pursuing personal growth in adjusting to new parenthood may find Laura Adamgbo’s approach to be well-aligned. She integrates therapies like Acceptance and Commitment Therapy and EMDR to support emotional resilience during life transitions, with sensitivity to both individual and couples’ needs.
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Hello, I’m Marisol Cruz. I am a bilingual Licensed Clinical Professional Counselor (LCPC) and Licensed Mental Health Counselor (...
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Hello, I’m Marisol Cruz. I am a bilingual Licensed Clinical Professional Counselor (LCPC) and Licensed Mental Health Counselor (LMHC) offering therapy in both English and Sp...
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Who might be a good fit for Marisol?
Those coping with anxiety, depression, or family conflict may find Marisol Cruz’s approach to be well-aligned. Her bilingual skills and extensive experience working with children, adolescents, and families support a collaborative process that fosters personal growth and practical routines across home and school environments.
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We live in a fast passed society, and it can be hard to keep up with all of our various life roles and responsibilities. Those who...
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We live in a fast passed society, and it can be hard to keep up with all of our various life roles and responsibilities. Those who are making mental health a priority in their...
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Who might be a good fit for Carrie?
Clients seeking structured support for managing mood disorders or looking to improve coping skills might consider working with Carrie Parr. She offers a compassionate space where individuals can explore their emotions and develop practical strategies through therapies like CBT and DBT, all at a pace that honors their unique journey.
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I am a Licensed Clinical Social Worker in Florida, Virginia, Pennsylvania, and Illinois and have been practicing for 23 years. Wit...
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I am a Licensed Clinical Social Worker in Florida, Virginia, Pennsylvania, and Illinois and have been practicing for 23 years. Within my holistic practice, I incorporate mindf...
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Who might be a good fit for Lisa?
Clients working through anxiety and looking for mindfulness-based support might engage well with Lisa Rattiner Padilla’s approach. She integrates techniques like meditation, deep breathing, and creative therapies to help individuals and families manage stress in a way that honors their unique needs and goals.
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Susan Bock is a Licensed Mental Health Counselor who has been providing mental health counseling to adult clients with depression ...
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Susan Bock is a Licensed Mental Health Counselor who has been providing mental health counseling to adult clients with depression and anxiety for six years. She enjoys helping...
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Who might be a good fit for Susan?
Susan Bock may support individuals who want to explore managing depression and anxiety through a CBT- and mindfulness-informed lens. Her approach emphasizes practical skills and motivational techniques designed to help clients reduce symptoms and enhance overall well-being.
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