Rochester, IL Mindfulness-Based Stress Reduction (MBSR) Therapists
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Mindfulness-Based Stress Reduction (MBSR)
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Living in a world where many will not seek counseling but sometimes putting yourself on a list of things to do is just the thing t...
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Living in a world where many will not seek counseling but sometimes putting yourself on a list of things to do is just the thing to do. People want to better understand themse...
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Who might be a good fit for Dionne?
Dionne Richardson may be well-suited to individuals who value a compassionate, strengths-based therapeutic approach in managing challenges like anxiety, ADHD, or life transitions. Drawing from her extensive experience and understanding of busy, multifaceted lives, she integrates mindfulness and acceptance strategies to support clients in prioritizing their mental health and setting meaningful personal goals.
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I am passionate about continuous learning and growth, and I strive to help others recognize the strengths and potential within the...
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I am passionate about continuous learning and growth, and I strive to help others recognize the strengths and potential within themselves. Life presents many challenges, but h...
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Who might be a good fit for Dawnielle?
Dawnielle Smith may be a good match for people navigating the effects of childhood trauma who prefer a trauma-informed framework. Her background in education and extensive experience supporting young adults through addiction challenges shape a compassionate approach that considers both mental health and the lasting impact of early experiences.
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As a licensed clinical social worker (LCSW), I am dedicated to supporting individuals navigating life's challenges with compassion...
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As a licensed clinical social worker (LCSW), I am dedicated to supporting individuals navigating life's challenges with compassion, respect, and cultural understanding. I iden...
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Who might be a good fit for Jordee?
Jordee Yanez may align well with adults who are working through issues such as gender identity exploration, LGBTQ+ related challenges, or the emotional complexities of military service. Their approach emphasizes creating a culturally affirming and bilingual space that supports resilience and healing through therapies like DBT and mindfulness, particularly for those navigating identity, trauma, or acculturation stress.
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In our world today, finding Mental, Physical and Spiritual balance can be challenging. I have worked in Therapy and social work fo...
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In our world today, finding Mental, Physical and Spiritual balance can be challenging. I have worked in Therapy and social work for over 40 years. I have a long history of wor...
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Who might be a good fit for Johnny?
Johnny White may align well with adults who are working through challenges such as depression or trauma while seeking a balanced approach that integrates mental, physical, and spiritual well-being. His practice emphasizes goal-setting and draws from a variety of therapeutic methods tailored to support stability and personal growth across diverse life experiences.
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Hi, I am Ashley!
I am a post graduate student at Erikson Institution and earned my Master's in Social Work with an emphasis on...
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Hi, I am Ashley!
I am a post graduate student at Erikson Institution and earned my Master's in Social Work with an emphasis on Childhood Development and Relationships.
A...
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Who might be a good fit for Ashley?
Individuals navigating challenges like anxiety, trauma, or relational issues may find support through the approach used by Ashley Kangail. She integrates attachment-based and mindfulness techniques to help clients develop awareness of their patterns and create meaningful change, with particular sensitivity to neurodiversity and diverse life experiences.
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My name is Maleka Qureshi, and I am a Certified Rehabilitation Counselor (CRC) and Licensed Clinical Professional Counselor (LCPC)...
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My name is Maleka Qureshi, and I am a Certified Rehabilitation Counselor (CRC) and Licensed Clinical Professional Counselor (LCPC) with over 10 years of experience working wit...
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Who might be a good fit for Malekapukharajbanu?
Malekapukharajbanu Qureshi may be well-suited to individuals who value culturally sensitive therapy in managing mental health and substance-related challenges. Her approach blends cognitive behavioral techniques with mindfulness practices, creating a supportive space for clients to address past patterns and work toward meaningful personal goals.
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Are you feeling overwhelmed by anxiety, stress, relationships, or life changes? Whether you’re a high-achieving professional fac...
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Are you feeling overwhelmed by anxiety, stress, relationships, or life changes? Whether you’re a high-achieving professional facing burnout, a young professional navigating ...
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Who might be a good fit for Leslie?
Leslie Zarker may be a good match for people navigating anxiety, stress, or complex life transitions who prefer a direct and practical therapy framework. Her approach blends empathy with evidence-based methods like CBT and Solution-Focused Therapy, offering support tailored to high-achieving professionals and individuals seeking to regain balance and build meaningful connections.
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I am a licensed clinical professional counselor providing therapy to address a range of challenges including anxiety, depression, ...
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I am a licensed clinical professional counselor providing therapy to address a range of challenges including anxiety, depression, ADHD as well as difficulties with communicati...
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Who might be a good fit for Loren?
Individuals or couples navigating anxiety, depression, or ADHD may find alignment with the strategies and frameworks utilized by Loren Morris, where applicable. His approach, incorporating techniques from Cognitive Behavioral Therapy and Dialectical Behavior Therapy, might particularly resonate with clients who are seeking to improve their communication skills and navigate conflict in their relationships.
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Hi, I'm Diana! As your therapist, it is my goal to create a safe space for you to share your story and allow me to assist you when...
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Hi, I'm Diana! As your therapist, it is my goal to create a safe space for you to share your story and allow me to assist you when appropriate. Life has been life-ing lately a...
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Who might be a good fit for Diana?
Those coping with stress, anxiety, or trauma, or pursuing personal growth in managing life transitions may find Diana Samano’s approach to be well-aligned. She creates a direct yet warm environment using a humanistic framework that encourages openness and humor while supporting diverse backgrounds and experiences.
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Hello
Thank you for considering my counseling services
Are you prepared to embrace genuine change in your life, progress b...
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Hello
Thank you for considering my counseling services
Are you prepared to embrace genuine change in your life, progress beyond mere conversation, and undertake the ne...
More
Who might be a good fit for Nashat?
Clients facing concerns such as depression, sleep disturbances, or relationship challenges may connect with the techniques and structure offered by Nashat Ali. Her integrated approach, combining psychological insight with medical knowledge, supports clients in understanding the mind-body connection while building practical skills through collaborative therapy.
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I am a Licensed Clinical Social Worker with a master’s degree from the University of Illinois at Chicago and over ten years of c...
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I am a Licensed Clinical Social Worker with a master’s degree from the University of Illinois at Chicago and over ten years of clinical experience. I specialize in helping a...
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Who might be a good fit for Olena?
People seeking clarity around healing from trauma or support navigating difficult life transitions may find Olena Burger’s approach fitting. She integrates compassionate, client-centered care with holistic and evidence-based methods like EMDR and mindfulness to assist adolescents, adults, and older adults managing anxiety, mood disorders, and related challenges.
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I welcome you to join me on your journey of self-discovery therefore helping you create a peaceful and fulfilling life. I am deepl...
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I welcome you to join me on your journey of self-discovery therefore helping you create a peaceful and fulfilling life. I am deeply committed to assisting you in embracing you...
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Who might be a good fit for Jennifer?
Clients seeking structured support for anxiety or looking to improve emotional well-being might consider working with Jennifer Vandigo. Her approach weaves mindfulness-based stress reduction with a deep emphasis on spiritual psychology, creating a compassionate and safe space for personal growth and healing.
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Hi. I am a Licensed Clinical Professional Counselor (LCPC) and a Licensed Mental Health Counselor (LMHC). Perspective clients need...
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Hi. I am a Licensed Clinical Professional Counselor (LCPC) and a Licensed Mental Health Counselor (LMHC). Perspective clients need to know I genuinely care about the people I ...
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Who might be a good fit for Elizabeth?
Clients seeking structured support for trauma, distress tolerance, and emotional regulation, or looking to improve self-esteem might consider working with Elizabeth Newman. Her approach, which is informed by Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Mindfulness, could be beneficial for middle-aged individuals navigating life changes and the emotional challenges that come with chronic illness or Alzheimer's in the family.
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Life can be overwhelming and confusing, and you want to understand it, find peace of mind, and be the person you believe you were ...
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Life can be overwhelming and confusing, and you want to understand it, find peace of mind, and be the person you believe you were created to be. For many, life can be exceedin...
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Who might be a good fit for Pamela?
Clients working through anxiety and looking for Christian counseling support might engage well with Pamela Carter’s approach. She creates a compassionate and nonjudgmental space where individuals can explore their stories and build resilience using evidence-based methods like CBT and mindfulness.
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I’m Dr. LaTia Greer, a Licensed Clinical Professional Counselor (LCPC) and trauma specialist with over 25 years of experience in...
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I’m Dr. LaTia Greer, a Licensed Clinical Professional Counselor (LCPC) and trauma specialist with over 25 years of experience in mental health and wellness. At Authentic Hea...
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Who might be a good fit for Latia?
Individuals or couples navigating feelings of overwhelm and challenges related to anxiety or trauma may find alignment with the strategies and frameworks utilized by Latia Greer. Her use of cognitive behavioral therapy, combined with a focus on shifting perspectives and building coping skills, supports gradual growth toward emotional balance and healthier relationships.
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Do you often feel on edge, fatigued, or irritable? Do you feel like there are no other options or that no one is listening? Do you...
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Do you often feel on edge, fatigued, or irritable? Do you feel like there are no other options or that no one is listening? Do you feel like you struggle to focus on the prese...
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Who might be a good fit for Dominique?
Clients facing concerns such as anxiety, depression, and trauma may connect with the techniques and structure offered by Dominique Jackson-pittman. Her approach emphasizes a judgment-free space and meeting clients where they are, incorporating evidence-based methods like CBT, DBT, and EMDR to support individuals through life stressors and emotional challenges.
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Nice to meet you! My name is Tyler and I am a Licensed Clinical Social Worker. With over a decade of experience in the mental heal...
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Nice to meet you! My name is Tyler and I am a Licensed Clinical Social Worker. With over a decade of experience in the mental health field, I’ve had the privilege of helping...
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Who might be a good fit for Tyler?
Clients in need of guidance around emotional resilience and self-empowerment could benefit from Tyler Leake’s approach. He integrates narrative therapy with solution-focused and strengths-based methods to help individuals, including those from LGBTQ+ and military communities, reframe their stories and navigate life’s transitions with trust and compassion.
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I’m a psychiatric nurse practitioner who works with people managing ADHD, anxiety, depression, mood disorders, and other mental ...
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I’m a psychiatric nurse practitioner who works with people managing ADHD, anxiety, depression, mood disorders, and other mental health concerns. I focus on making sessions c...
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Who might be a good fit for Ngozi?
Clients facing concerns such as anxiety, depression, or trauma may connect with the techniques and structure offered by Ngozi Eboru. By combining evidence-based medication management with mindfulness and lifestyle coaching, she supports adults seeking a balanced, collaborative approach to mental wellness.
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I began training to be a psychotherapist 15 years ago after having worked in publishing for many years. Becoming a Social Worker a...
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I began training to be a psychotherapist 15 years ago after having worked in publishing for many years. Becoming a Social Worker and helping others has always been a kind of c...
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Who might be a good fit for Dennis?
People experiencing anxiety, depression, or grief, or those wanting to strengthen coping skills, could benefit from Dennis Keppeler’s focused therapeutic work. He integrates interactive therapy with approaches like CBT and mindfulness to help clients gain insight and develop practical strategies for navigating life’s challenges.
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Hi! I am a psychiatric mental health nurse practitioner (PMHNP-BC) based in Illinois. I received my Masters in Nursing degree from...
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Hi! I am a psychiatric mental health nurse practitioner (PMHNP-BC) based in Illinois. I received my Masters in Nursing degree from University of St. Francis in Joliet Illinois...
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Who might be a good fit for Mandi?
Mandi Troli may be a match for those interested in Mindfulness-Based Stress Reduction (MBSR), particularly when facing challenges such as ADHD, anxiety, or insomnia. Her background as a psychiatric mental health nurse practitioner uniquely equips her to understand the biological contributors to a wide array of psychiatric symptoms, which may be particularly beneficial for older adults seeking to improve their mental health.
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