Sparta, IL Self-help Apps
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Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
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Self-help Apps
Offers online care for Sparta, Illinois
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
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Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being.
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Couples who love each other but struggle with sex often feel disconnected, frustrated, and unsure how to get back to intimacy. Man...
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Couples who love each other but struggle with sex often feel disconnected, frustrated, and unsure how to get back to intimacy. Many of my clients haven’t had sex in a while ...
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Who might be a good fit for Natalie?
Clients working through challenges related to sex and intimacy and looking for Cognitive Behavioral Therapy support might engage well with Natalie Elliott’s approach. She focuses on helping couples move past frustration and disconnection toward renewed closeness and confidence in their relationship.
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Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relatio...
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Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relationships with clients. She is a dual-certified ...
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Who might be a good fit for Alfreda?
Alfreda Shields may be a good match for people navigating mental health concerns who prefer a holistic approach that integrates medication management with therapeutic support. She focuses on building enduring relationships, offering care that considers the unique needs of adults across various stages of life.
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Marijosephe (Mija) Bradford, LCPC, is a trauma-informed therapist who blends evidence-based practices with holistic and culturally...
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Marijosephe (Mija) Bradford, LCPC, is a trauma-informed therapist who blends evidence-based practices with holistic and culturally attuned care. With clinical roots in Cogniti...
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Who might be a good fit for Marijosephe?
Marijosephe Bradford may work particularly well with those looking to build skills around managing anxiety, trauma, or emotional regulation. Her trauma-informed approach combines evidence-based therapies like CBT and mindfulness with holistic practices, creating a supportive space that honors both mind and spirit.
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Sparta, Illinois
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
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Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
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Hello,
Feeling unmotivated, anxious, and depressed? Having trouble getting out of bed? Feel like your anxiety is dragging you ...
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Hello,
Feeling unmotivated, anxious, and depressed? Having trouble getting out of bed? Feel like your anxiety is dragging you down? Having trouble getting through school? ...
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Who might be a good fit for Scott?
Scott Herman may be well-suited to individuals who value cognitive behavioral and solution-focused therapies in managing anxiety, depression, or life transitions. His approach emphasizes meeting clients where they are, offering support across a wide age range and providing care in both English and Spanish.
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Navigating adulthood is hard. If you are finding yourself overwhelmed with stress and pressure from a life transition, relationshi...
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Navigating adulthood is hard. If you are finding yourself overwhelmed with stress and pressure from a life transition, relationships, your job, school, etc. or feel lost in fi...
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Who might be a good fit for Michelle?
Michelle Piller may be a strong resource for individuals looking to develop strategies for managing stress and navigating life transitions. She offers support tailored to adolescents, young adults, and middle-aged clients, using practical tools grounded in cognitive-behavioral and dialectical behavior therapies to help build coping skills and enhance relationships.
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Currently I am only accepting new clients who are trans.
I am a trans and queer Licensed Clinical Social Worker and artist with 1...
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Currently I am only accepting new clients who are trans.
I am a trans and queer Licensed Clinical Social Worker and artist with 15 years of experience in community mental hea...
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Who might be a good fit for Suzanne?
Individuals or couples navigating challenges related to gender identity and major life transitions may find alignment with the strategies and frameworks utilized by Suzanne Cuellar, where applicable. Suzanne creates a compassionate, community-oriented space especially attuned to LGBTQ2IA+ and TGNC youth and emerging adults, integrating diverse therapeutic approaches tailored to each person’s unique experience.
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Hello, I’m Marisol Cruz. I am a bilingual Licensed Clinical Professional Counselor (LCPC) and Licensed Mental Health Counselor (...
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Hello, I’m Marisol Cruz. I am a bilingual Licensed Clinical Professional Counselor (LCPC) and Licensed Mental Health Counselor (LMHC) offering therapy in both English and Sp...
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Who might be a good fit for Marisol?
Those coping with anxiety, depression, or family conflict may find Marisol Cruz’s approach to be well-aligned. Her bilingual skills and extensive experience working with children, adolescents, and families support a collaborative process that fosters personal growth and practical routines across home and school environments.
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Hi, I'm Alex (she/her/hers). I'm a Licensed Clinical Professional Counselor (LCPC) in Illinois. I received my Masters from Webst...
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Hi, I'm Alex (she/her/hers). I'm a Licensed Clinical Professional Counselor (LCPC) in Illinois. I received my Masters from Webster University (Saint Louis, MO) and have been...
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Who might be a good fit for Alexandria?
Alexandria Smith offers an approach that may suit individuals focusing on managing anxiety, depression, or life transitions. With her extensive experience in Cognitive Behavioral Therapy (CBT), Solution Focused Brief Therapy (SFBT), and psychoeducation, she is well equipped to provide supportive care to those navigating emotional challenges and seeking to improve their overall well-being.
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I’m Jessica McCorvey, a board-certified psychiatric nurse practitioner (PMHNP-BC) with a passion for helping adults, couples, an...
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I’m Jessica McCorvey, a board-certified psychiatric nurse practitioner (PMHNP-BC) with a passion for helping adults, couples, and families navigate life’s emotional challe...
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Who might be a good fit for Jessica?
Individuals managing concerns related to anxiety, depression, or relationship challenges may appreciate the methods Jessica McCorvey incorporates into her practice. Her holistic approach blends therapy, medication management, and practical strategies, offering support tailored to adults, couples, and families navigating complex emotional and lifestyle factors.
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Ryan Sheehan, LCSW, is a dedicated Clinical Social Worker who takes a collaborative, trauma-informed approach to therapy. With exp...
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Ryan Sheehan, LCSW, is a dedicated Clinical Social Worker who takes a collaborative, trauma-informed approach to therapy. With experience in outpatient therapy centers, he has...
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Who might be a good fit for Ryan?
Clients seeking structured support for anxiety, depression, or issues related to gender identity might consider working with Ryan Sheehan. His trauma-informed, collaborative approach incorporates evidence-based therapies like CBT and ACT to help individuals build resilience and work toward meaningful personal growth.
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I am Dr. Alejandro Garrido, a Licensed Clinical Psychologist, I have spent numerous years working with individuals, couples and fa...
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I am Dr. Alejandro Garrido, a Licensed Clinical Psychologist, I have spent numerous years working with individuals, couples and families ranging from adolescence through adult...
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Who might be a good fit for Alejandro?
Clients facing concerns such as anxiety, depression, or challenges with grief may connect with the techniques and structure offered by Alejandro Garrido. His collaborative approach integrates psychological care with spirituality, supporting individuals who wish to explore healing across emotional, mental, and spiritual dimensions.
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My name is Brittany Wright and I am a licensed LCPC, LMHCA, and CADC. I have worked with individuals with mental health and subst...
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My name is Brittany Wright and I am a licensed LCPC, LMHCA, and CADC. I have worked with individuals with mental health and substance use disorders since 2018. I received my...
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Who might be a good fit for Brittany?
Clients working through substance use and looking for cognitive-behavioral therapy support might engage well with Brittany Wright’s approach. Her experience with diverse challenges such as domestic violence and parenting, combined with the use of DBT and psychoeducation, offers a structured and compassionate framework for adults seeking practical strategies and emotional insight.
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Hello! I am a Licensed Clinical Social Worker with my Masters and Bachelors from Northern Arizona University. I have been working ...
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Hello! I am a Licensed Clinical Social Worker with my Masters and Bachelors from Northern Arizona University. I have been working as a mental health professional for 3 years, ...
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Hello, I'm Tracey.
Did you know that people do one of two things when they feel like no one is listening? The person either rep...
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Hello, I'm Tracey.
Did you know that people do one of two things when they feel like no one is listening? The person either repeats oneself over and over or just stops talk...
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Who might be a good fit for Tracey?
People experiencing trauma, family conflict, or self-esteem issues and looking for a therapist with experience in Acceptance and Commitment Therapy (ACT) or Attachment-based methods might consider Tracey Thomas's style of care. Tracey may particularly resonate with those who are dealing with the impacts of their upbringing on their current life, as her approach aims to identify and tackle these historical patterns. Her services are inclusive, extending to individuals, couples, and adolescents, and she employs a holistic approach that encourages self-definition according to one's values and beliefs.
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I’m Dr. Okenna Egwu, a licensed clinical professional counselor and counseling professor with over a decade of experience helpin...
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I’m Dr. Okenna Egwu, a licensed clinical professional counselor and counseling professor with over a decade of experience helping people overcome challenges and embrace pers...
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Who might be a good fit for Okenna?
Okenna Egwu offers an approach that may suit individuals focusing on managing anxiety, depression, or the effects of trauma. His warm, person-centered style, combined with cognitive behavioral and solution-focused techniques, supports teenagers, young adults, and people of color in developing resilience within a respectful and empowering space.
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Lauren Grawert is a double board-certified addiction psychiatrist who has been providing addiction and general psychiatry medicati...
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Lauren Grawert is a double board-certified addiction psychiatrist who has been providing addiction and general psychiatry medication management services to both adolescents an...
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Who might be a good fit for Lauren?
Lauren Grawert may be a good match for people navigating addiction or mental health challenges who prefer a medication management framework. She brings over eight years of experience working with adolescents and adults, with a focus on reducing stigma and improving access to care.
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Lauren Redd is a doctorally-prepared, board-certified psychiatric nurse practitioner seeing patients in Virginia and Illinois. She...
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Lauren Redd is a doctorally-prepared, board-certified psychiatric nurse practitioner seeing patients in Virginia and Illinois. She treats adults experiencing symptoms of depre...
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Who might be a good fit for Lauren?
Lauren Redd may work particularly well with those looking to build skills around managing symptoms of depression, anxiety, or other psychiatric conditions. Her approach emphasizes creating a supportive, attentive relationship where adults across various life stages feel truly heard and cared for during medication management.
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My work experience has spanned a variety of settings, through which I developed a strong clinical background rooted in ACT, DBT, a...
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My work experience has spanned a variety of settings, through which I developed a strong clinical background rooted in ACT, DBT, and mindfulness-based approaches. As a therapi...
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Who might be a good fit for Lauren?
People seeking clarity around grief or support navigating life transitions may find Lauren Kaplan’s approach fitting. She integrates Acceptance and Commitment Therapy with mindfulness and compassion to help individuals connect with their values and foster a deeper sense of self during challenging times.
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