Springfield, IL Therapy Accepting Humana Insurance

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Humana
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Springfield, Illinois
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Springfield, IL
Humana
Shari Tucker
I believe in a personalized approach to therapy, tailored to your unique needs and preferences. My primary method is Solution-Focu... More
Therapist
Offers online care for Springfield, Illinois
Female
I believe in a personalized approach to therapy, tailored to your unique needs and preferences. My primary method is Solution-Focused Therapy, which highlights your strengths ... More
Who might be a good fit for Shari?
Shari Tucker may be a match for those interested in Solution-Focused Therapy, particularly when facing challenges like anxiety, depression, or stress. She offers a compassionate, personalized approach that integrates CBT and ACT techniques to help adults build resilience and take meaningful steps toward their goals. View Profile
Springfield, IL
Humana
JANE PERKINS
A Christian Counselor who counsels with an open Bible during the session. I serve individuals grappling with intrusive negative t... More
Therapist
Offers online care for Springfield, Illinois
LCPC|LPC
Female
A Christian Counselor who counsels with an open Bible during the session. I serve individuals grappling with intrusive negative thoughts, shame, and guilt from past decisions... More
Who might be a good fit for Jane?
Clients facing concerns such as intrusive negative thoughts, shame, and spiritual uncertainty may connect with the techniques and structure offered by Jane Perkins. Her integration of Christian counseling with cognitive-behavioral and solution-focused methods provides a supportive space for those seeking relief from anxiety and a deeper understanding of their purpose. View Profile
Springfield, IL
Humana
LESLIE SCOTT
Navigating through the paths of life can be challenging. You don't have to journey them alone. My name is Leslie Scott aka the Est... More
Therapist
Offers online care for Springfield, Illinois
LCSW
Female
Navigating through the paths of life can be challenging. You don't have to journey them alone. My name is Leslie Scott aka the Esteem Counselor. I am here to support you along... More
Who might be a good fit for Leslie?
Those managing concerns related to anxiety, grief, or life transitions may appreciate the methods Leslie Scott incorporates into her practice. Her approach blends culturally sensitive therapy with a focus on spirituality and solution-focused strategies, supporting clients through complex emotional and relational challenges. View Profile
Springfield, IL
Humana
LILIANA CARDONA
I believe in the healing power of a strong therapeutic alliance. My practice is based on the conviction that with the right suppor... More
Therapist
Offers online care for Springfield, Illinois
LPC|LCPC|LPCC|LCMHC
Female
I believe in the healing power of a strong therapeutic alliance. My practice is based on the conviction that with the right support, everyone can effect change in their lives.... More
Who might be a good fit for Liliana?
Clients working through anxiety or depression and looking for cognitive behavioral therapy support might engage well with Liliana Cardona’s approach. Her bilingual ability and integration of creative expression alongside evidence-based techniques can provide a compassionate space for clients seeking new ways to manage their thoughts and emotions. View Profile
Springfield, IL
Humana
SUSAN PROUDFOOT
Ever feel like your brain won't turn off or that you are constantly worrying about one thing or another? Feel like you are always ... More
Therapist
Offers online care for Springfield, Illinois
LCSW|LICSW
Female
Ever feel like your brain won't turn off or that you are constantly worrying about one thing or another? Feel like you are always anxious or have some trauma in your past? Do ... More
Who might be a good fit for Susan?
Susan Proudfoot may be a strong resource for individuals looking to develop strategies for managing anxiety and trauma-related challenges. Her approach creates a compassionate, tailored space where clients’ unique experiences are honored, drawing on methods like Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to support lasting relief and personal growth. View Profile
Springfield, IL
Humana
CARRIE PARR
We live in a fast passed society, and it can be hard to keep up with all of our various life roles and responsibilities. Those who... More
Therapist
Offers online care for Springfield, Illinois
LCSW
Female
We live in a fast passed society, and it can be hard to keep up with all of our various life roles and responsibilities. Those who are making mental health a priority in their... More
Who might be a good fit for Carrie?
Clients seeking structured support for managing mood disorders or looking to improve coping skills might consider working with Carrie Parr. She offers a compassionate space where individuals can explore their emotions and develop practical strategies through therapies like CBT and DBT, all at a pace that honors their unique journey. View Profile
Springfield, IL
Humana
BEATRIZ GONZALEZ
Hello, I am Beatriz Gonzalez and I am a Latina LCSW. I specialize in trauma-based work utilizing short and long-term case mana... More
Therapist
Offers online care for Springfield, Illinois
LCSW
Female
Hello, I am Beatriz Gonzalez and I am a Latina LCSW. I specialize in trauma-based work utilizing short and long-term case management/counseling services. I have worked wit... More
Who might be a good fit for Beatriz?
Clients in need of guidance around emotional healing and trauma could benefit from Beatriz Gonzalez’s approach. Her bilingual ability and experience working with diverse individuals and families support a collaborative process that honors each person’s pace and cultural background. View Profile
Springfield, IL
Humana
JESSICA PANIAGUA
Hi! My name is Jessica. I am a Clinical Social Worker with a Masters degree from U of I Chicago and my Undergraduate degree at U o... More
Therapist
Offers online care for Springfield, Illinois
LCSW
Female
Hi! My name is Jessica. I am a Clinical Social Worker with a Masters degree from U of I Chicago and my Undergraduate degree at U of I Champaign (I.L.L.). My clinical experienc... More
Who might be a good fit for Jessica?
Jessica Paniagua may align well with adults who are working through issues such as anxiety, depression, or low self-esteem. With her compassionate and empathetic approach, Jessica strives to help individuals become their best selves, offering support and guidance to young adults and teens as well. View Profile
Springfield, IL
Humana
Marketplace logo for Provider Group
Grow Therapy
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn&rsquo... More
Therapy Programs
Offers online care for Springfield, Illinois
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn’t be complicated. Grow Therapy is re... More
Who might be a good fit for Grow Therapy?
Clients seeking structured support for managing stress, anxiety, or life transitions might consider working with Grow Therapy. Their integration of evidence-based practices like CBT and mindfulness, along with flexible online and in-person options, offers accessible care tailored to diverse needs and backgrounds across all age groups. View Profile
Springfield, IL
Humana
AMY DONATHAN
Hello, and thank you for taking a moment to get to know me. I am a Licensed Marriage and Family Therapist with over 10 years of ex... More
Therapist
Offers online care for Springfield, Illinois
LMFT
Female
Hello, and thank you for taking a moment to get to know me. I am a Licensed Marriage and Family Therapist with over 10 years of experience, and my counseling is built on both ... More
Who might be a good fit for Amy?
Amy Donathan may work particularly well with those looking to build skills around managing anxiety and improving communication in relationships. She integrates approaches like cognitive behavioral therapy and mindfulness to help youth, young adults, and families develop practical tools for navigating life’s challenges and transitions. View Profile
Springfield, IL
Humana
PATRICIA HERNANDEZ
I am a licensed clinical social worker who’s worked with diverse populations seeking to feel empowered through education and lea... More
Therapist
Offers online care for Springfield, Illinois
LCSW
Female
I am a licensed clinical social worker who’s worked with diverse populations seeking to feel empowered through education and learning, about their mental health. I have a di... More
Who might be a good fit for Patricia?
Individuals or couples navigating trauma, domestic violence, or the challenges of assimilation may find alignment with the strategies and frameworks utilized by Patricia Hernandez, where applicable. She integrates approaches like Dialectical Behavior Therapy and Motivational Interviewing to support clients in building coping skills and fostering self-advocacy within diverse and complex life circumstances. View Profile
Springfield, IL
Humana
MELODY WILSON
I am a Licensed Clinical Social Worker and have been in the Social Services field for over 17 years. I have had the pleasure of w... More
Therapist
Offers online care for Springfield, Illinois
LCSW
Female
I am a Licensed Clinical Social Worker and have been in the Social Services field for over 17 years. I have had the pleasure of working with various populations and clients o... More
Who might be a good fit for Melody?
Melody Wilson may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or family conflict. She offers a collaborative, holistic approach that integrates evidence-based techniques like cognitive behavioral therapy and mindfulness to help clients build personalized tools for emotional well-being. View Profile
Springfield, IL
Humana
SUZETTE GRAY
Hello, I'm Suzette, a Licensed Clinical Social Worker. I specialize in supporting individuals through challenges such as sports pe... More
Therapist
Offers online care for Springfield, Illinois
LCSW
Female
Hello, I'm Suzette, a Licensed Clinical Social Worker. I specialize in supporting individuals through challenges such as sports performance, depression, anxiety, women’s iss... More
Who might be a good fit for Suzette?
Suzette Gray may support individuals who want to explore personal growth and resilience through a strengths-based and mindfulness-informed lens. She creates a compassionate space tailored to each person’s experiences, particularly for those managing stress, life transitions, or challenges related to anxiety and depression. View Profile
Springfield, IL
Humana
BRIGITTE OETTER
Hi, I'm Brigitte. Do you struggle with a trauma, anxiety or depressive thoughts? Are they negatively impacting your relationships... More
Therapist
Offers online care for Springfield, Illinois
LCSW
Female
Hi, I'm Brigitte. Do you struggle with a trauma, anxiety or depressive thoughts? Are they negatively impacting your relationships, career and your day-to-day life? I would lo... More
Who might be a good fit for Brigitte?
Clients facing concerns such as trauma, anxiety, or depressive thoughts may connect with the techniques and structure offered by Brigitte Oetter. Her focus on strength-based and trauma-informed care, as well as cognitive behavioral therapy, may particularly resonate with older adults seeking to improve their coping skills and mood regulation. Her ability to navigate complex issues such as ADHD, family conflict, and self-esteem might provide a supportive framework for individuals aiming to enhance their day-to-day life and relationships. View Profile
Springfield, IL
Humana
LASHAUNNA LESURE
Are you struggling with feelings of constant worry, unease, or dread? Do racing thoughts and overwhelming fear make it difficult f... More
Therapist
Offers online care for Springfield, Illinois
LCSW
Female
Are you struggling with feelings of constant worry, unease, or dread? Do racing thoughts and overwhelming fear make it difficult for you to enjoy life or perform daily tasks? ... More
Who might be a good fit for Lashaunna?
Clients in need of guidance around anxiety and trauma could benefit from Lashaunna Lesure’s approach. She offers a thoughtful, individualized process that incorporates evidence-based therapies like CBT and trauma-focused techniques to help manage distressing symptoms. View Profile
Springfield, IL
Humana
ARTURO VENTURA
Hello, I’m Art Ventura. Are you scared of your own emotions? If you are, you’re definitely not alone. While we thrive for p... More
Nurse Practitioner
Offers online care for Springfield, Illinois
PMHNP
Male
Hello, I’m Art Ventura. Are you scared of your own emotions? If you are, you’re definitely not alone. While we thrive for pleasant emotions, the moment we veer over to ... More
Who might be a good fit for Arturo?
Clients facing concerns such as depression, anxiety, or mood disorders may connect with the techniques and structure offered by Arturo Ventura. His combined background in psychiatric and family medicine allows him to approach mental health with a comprehensive perspective, supporting adults who are looking to better understand and manage complex emotional experiences. View Profile
Springfield, IL
Humana
EMILY HEMING
Hello! I am a Licensed Clinical Social Worker with my Masters and Bachelors from Northern Arizona University. I have been working ... More
Therapist
Offers online care for Springfield, Illinois
LCSW
Female
Hello! I am a Licensed Clinical Social Worker with my Masters and Bachelors from Northern Arizona University. I have been working as a mental health professional for 3 years, ... More
Springfield, IL
Humana
CANDICE LOVE
As a therapist who values mental, emotional, and behavioral health my goal in working with clients is to help them identify the be... More
Therapist
Offers online care for Springfield, Illinois
LCSW
Female
As a therapist who values mental, emotional, and behavioral health my goal in working with clients is to help them identify the best strategies, perspectives and mindsets to e... More
Who might be a good fit for Candice?
Candice Love may be a match for those interested in a solution-focused, collaborative approach, particularly when facing challenges such as grief, anxiety, or relationship struggles. She emphasizes working together in a nonjudgmental space to help clients develop practical strategies and perspectives that support emotional and behavioral well-being. View Profile
Springfield, IL
Humana
CYNTHIA KINGMYERS
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Chicago. I received my Masters Degree in Social Work from the University... More
Therapist
Offers online care for Springfield, Illinois
LCSW
Female
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Chicago. I received my Masters Degree in Social Work from the University of Chicago at Illinois (UIC) and have been p... More
Who might be a good fit for Cynthia?
Cynthia Kingmyers may be well-suited to individuals who value Cognitive Behavioral Therapy and Motivational Interviewing in managing anxiety or depression. Her decade-long experience and client-centered approach could be particularly supportive for adults, including veterans and active duty military personnel, seeking to understand and change thought cycles that trigger mental health challenges. View Profile
Springfield, IL
Humana

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Springfield, Illinois

Home to approximately 115,000 residents, Springfield, Illinois is a city rich in history and culture. Known for its vibrant community and the iconic Abraham Lincoln Presidential Library, Springfield offers a unique blend of urban and suburban lifestyles amidst its historic landmarks.

Key Mental-Health Concerns for Springfield Residents

Among the prominent mental health concerns in Springfield are depression, anxiety, and substance abuse. According to the Illinois Department of Public Health, these conditions are prevalent statewide, underscoring the need for accessible mental health services.

Access to Care & Providers in Springfield

Springfield offers a variety of public and private mental health resources, including crisis lines and community organizations. The city is committed to making mental health treatment accessible, with initiatives such as the Springfield Mental Health First Aid program.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Springfield.
  • Many providers offer Eye Movement Desensitization and Reprocessing (EMDR) for trauma-focused care.
  • Unique local offerings include e-therapy services, bilingual care options, and specialized support for veterans.

Local Policies & Stressors

Springfield residents may face stressors related to the cost of living and industry pressures, particularly in the healthcare and education sectors. The city's sizable student population and growing remote-work trends may also impact mental health.

Take the Next Step

When you're ready to begin your journey towards better mental health, consider therapy in Springfield, Illinois. Find a licensed therapist in Springfield, Illinois who can provide the support you need.