Springfield, IL Therapy Accepting TriWest Insurance

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TriWest
Karen FrontczakArmstrong
My name is Karen F Armstrong. I am licensed in four states as a behavioral health and relationship therapist along with a certific... More
Therapist
Offers online care for Springfield, Illinois
Female
My name is Karen F Armstrong. I am licensed in four states as a behavioral health and relationship therapist along with a certification in two states as an addiction professio... More
Who might be a good fit for Karen?
Karen Frontczakarmstrong offers an approach that may suit individuals focusing on healing from trauma, managing addiction, or improving relationship dynamics. She integrates a range of therapeutic methods, including trauma-informed care and mindfulness-based strategies, to support clients in exploring underlying emotions and developing practical tools for lasting change. View Profile
Springfield, IL
TriWest
Alexandra Sandoval
Hi I'm Alex! I believe relationships are at the root of growth. Therapy is a sacred opportunity to share your thoughts, feelings, ... More
Therapist
Offers online care for Springfield, Illinois
LCSW
Female
Hi I'm Alex! I believe relationships are at the root of growth. Therapy is a sacred opportunity to share your thoughts, feelings, memories, ideas, and goals aloud and truly te... More
Who might be a good fit for Alexandra?
Those managing concerns related to anxiety, trauma, or life transitions may appreciate the methods Alexandra Sandoval incorporates into her practice. She integrates mindfulness, narrative therapy, and body-centered approaches to help clients connect with their emotions and values while addressing challenges with curiosity and compassion. View Profile
Springfield, IL
TriWest
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Springfield, Illinois
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
Clients working through behavioral addictions such as gambling or sex addiction and looking for virtual therapy support might engage well with Birches Health’s approach. Their personalized treatment plans incorporate Cognitive Behavioral Therapy, mindfulness techniques, and peer-support groups, offering accessible care that can fit into a variety of lifestyles. View Profile
TriWest
Springfield, IL
Marijosephe Bradford
Marijosephe (Mija) Bradford, LCPC, is a trauma-informed therapist who blends evidence-based practices with holistic and culturally... More
Psych Hub Learner
Therapist
Offers online care for Springfield, Illinois
Female
Marijosephe (Mija) Bradford, LCPC, is a trauma-informed therapist who blends evidence-based practices with holistic and culturally attuned care. With clinical roots in Cogniti... More
Who might be a good fit for Marijosephe?
Marijosephe Bradford may work particularly well with those looking to build skills around managing anxiety, trauma, or emotional regulation. Her trauma-informed approach combines evidence-based therapies like CBT and mindfulness with holistic practices, creating a supportive space that honors both mind and spirit. View Profile
TriWest
Springfield, IL
Alfreda Shields
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relatio... More
Psych Hub Learner
Nurse Practitioner
Offers online care for Springfield, Illinois
Female
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relationships with clients. She is a dual-certified ... More
Who might be a good fit for Alfreda?
Alfreda Shields may be a good match for people navigating mental health concerns who prefer a holistic approach that integrates medication management with therapeutic support. She focuses on building enduring relationships, offering care that considers the unique needs of adults across various stages of life. View Profile
TriWest
Springfield, IL
NATALIE ELLIOTT
Couples who love each other but struggle with sex often feel disconnected, frustrated, and unsure how to get back to intimacy. Man... More
Psych Hub Learner
Therapist
Offers online care for Springfield, Illinois
LPC|LCPC
Female
Couples who love each other but struggle with sex often feel disconnected, frustrated, and unsure how to get back to intimacy. Many of my clients haven’t had sex in a while ... More
Who might be a good fit for Natalie?
Clients working through challenges related to sex and intimacy and looking for Cognitive Behavioral Therapy support might engage well with Natalie Elliott’s approach. She focuses on helping couples move past frustration and disconnection toward renewed closeness and confidence in their relationship. View Profile
TriWest
Springfield, IL
Steven Kapela
I am Steve Kapela, and I've been in long-term recovery since May 12, 2008. My journey includes overcoming challenges with gambling... More
Therapist
Offers online care for Springfield, Illinois
LICDC|LCSW
Male
I am Steve Kapela, and I've been in long-term recovery since May 12, 2008. My journey includes overcoming challenges with gambling, alcohol, and drugs, etc. My Recovery transf... More
Who might be a good fit for Steven?
People seeking clarity around addiction recovery or support navigating life transitions may find Steven Kapela’s approach fitting. Drawing on decades of lived experience and a range of therapeutic methods, he offers empathetic guidance aimed at fostering lasting change and personal growth. View Profile
TriWest
Springfield, IL
CLIFTON BURNS
My first career includes 17 years of retail management. I worked in multiple divisions, environments, and roles within the retail... More
Therapist
Offers online care for Springfield, Illinois
LCPC|LPCC
Male
My first career includes 17 years of retail management. I worked in multiple divisions, environments, and roles within the retail management industry. Most of my experiences ... More
Who might be a good fit for Clifton?
Clifton Burns may support individuals who want to explore work-life balance issues and corporate industry stressors through a person-centered, trauma-informed lens. His background in retail management and understanding of workplace expectations and challenges positions him as a fitting resource for working professionals grappling with conflict management, compassion fatigue, or ineffective time management. View Profile
TriWest
Springfield, IL
Brett Zelencik
Brett Zelencik is a Licensed Clinical Professional Counselor and Licensed Mental Health Counselor who has been providing individua... More
Therapist
Offers online care for Springfield, Illinois
Male
Brett Zelencik is a Licensed Clinical Professional Counselor and Licensed Mental Health Counselor who has been providing individual therapy, in English, to adult clients with ... More
Who might be a good fit for Brett?
People experiencing depression or anxiety, or those wanting to strengthen their coping skills, could benefit from Brett Zelencik’s focused therapeutic work. His use of evidence-based approaches like CBT, DBT, and Motivational Interviewing supports clients in recognizing growth and tracking progress throughout their mental health journey. View Profile
TriWest
Springfield, IL
Tabitha Peppmuller
With 13 years of experience working with young adults, children, and families, I have a diverse knowledge of complex issues we fac... More
Therapist
Offers online care for Springfield, Illinois
LCSW
Female
With 13 years of experience working with young adults, children, and families, I have a diverse knowledge of complex issues we face each day. I primarily work with clients who... More
Who might be a good fit for Tabitha?
Clients working through anxiety and seeking mindfulness-based therapy support might engage well with Tabitha Peppmuller’s approach. She integrates nature-inspired techniques alongside evidence-based methods like ACT and CBT to help individuals reconnect with their authentic selves and manage stress. View Profile
TriWest
Springfield, IL
Regina Hudson de Corona
When human beings experience trauma or severe life stressors, it is not uncommon for their lives to unravel. Regina's great passio... More
Nurse Practitioner
Offers online care for Springfield, Illinois
Female
When human beings experience trauma or severe life stressors, it is not uncommon for their lives to unravel. Regina's great passion is helping people who have been through a t... More
Who might be a good fit for Regina?
Regina Hudson De Corona may be a strong resource for individuals looking to develop strategies for coping with trauma or severe life stressors. She incorporates education about treatment options and a culturally sensitive approach, particularly supporting Spanish-speaking clients and families navigating mental health challenges across different life stages. View Profile
TriWest
Springfield, IL
MANDI TROLI
Hi! I am a psychiatric mental health nurse practitioner (PMHNP-BC) based in Illinois. I received my Masters in Nursing degree from... More
Nurse Practitioner
Offers online care for Springfield, Illinois
PMHNP
Female
Hi! I am a psychiatric mental health nurse practitioner (PMHNP-BC) based in Illinois. I received my Masters in Nursing degree from University of St. Francis in Joliet Illinois... More
Who might be a good fit for Mandi?
Mandi Troli may be a match for those interested in Mindfulness-Based Stress Reduction (MBSR), particularly when facing challenges such as ADHD, anxiety, or insomnia. Her background as a psychiatric mental health nurse practitioner uniquely equips her to understand the biological contributors to a wide array of psychiatric symptoms, which may be particularly beneficial for older adults seeking to improve their mental health. View Profile
TriWest
Springfield, IL
MALEKAPUKHARAJBANU QURESHI
My name is Maleka Qureshi, and I am a Certified Rehabilitation Counselor (CRC) and Licensed Clinical Professional Counselor (LCPC)... More
Therapist
Offers online care for Springfield, Illinois
LCPC
Female
My name is Maleka Qureshi, and I am a Certified Rehabilitation Counselor (CRC) and Licensed Clinical Professional Counselor (LCPC) with over 10 years of experience working wit... More
Who might be a good fit for Malekapukharajbanu?
Malekapukharajbanu Qureshi may be well-suited to individuals who value culturally sensitive therapy in managing mental health and substance-related challenges. Her approach blends cognitive behavioral techniques with mindfulness practices, creating a supportive space for clients to address past patterns and work toward meaningful personal goals. View Profile
TriWest
Springfield, IL
WILLIAM MORGAN
If you have seen the movie “Groundhog day” starring Bill Murray as Phil, you would say it is a comedy. But it is more. He fina... More
Therapist
Offers online care for Springfield, Illinois
LMFT
Male
If you have seen the movie “Groundhog day” starring Bill Murray as Phil, you would say it is a comedy. But it is more. He finally breaks out of his dull, repetitive life n... More
Who might be a good fit for William?
Individuals or couples navigating challenges such as addiction, anger management, or grief may find alignment with the strategies and frameworks utilized by William Morgan, where applicable. His approach integrates client-centered and cognitive behavioral techniques alongside spiritual perspectives, supporting those seeking meaningful personal change through a thoughtful, values-based process. View Profile
TriWest
Springfield, IL
EDWARD PAGELLA
I am a Certified Rehabilitation Counselor and a Licensed Clinical Professional Counselor with over 30 years' experience in helping... More
Therapist
Offers online care for Springfield, Illinois
LCPC
Male
I am a Certified Rehabilitation Counselor and a Licensed Clinical Professional Counselor with over 30 years' experience in helping individuals and couples overcome their issue... More
Who might be a good fit for Edward?
Those coping with anxiety or pursuing personal growth in self-esteem may find Edward Pagella’s approach to be well-aligned. His use of client-centered and cognitive behavioral therapy, combined with a caring focus on middle-aged adults and diverse challenges like addiction and family conflict, supports thoughtful and practical progress. View Profile
TriWest
Springfield, IL
BRENDALIS RIOS
Hi I am Brendalis and go by Brenda. Do you feel tired of been undervalued, or feel that you do not matter? I am here to help you... More
Therapist
Offers online care for Springfield, Illinois
LISW|LCSW
Female
Hi I am Brendalis and go by Brenda. Do you feel tired of been undervalued, or feel that you do not matter? I am here to help you improve those feelings and help you understa... More
Who might be a good fit for Brendalis?
Brendalis Rios may be a good match for people navigating emotional challenges such as trauma, depression, or anxiety who prefer a flexible, client-centered framework. Her empathetic approach, informed by personal experience as a military spouse, could particularly resonate with individuals facing life transitions or grappling with the fear of the unknown. Additionally, her bilingual capability in English and Spanish might make her approach more accessible to a diverse range of clients. View Profile
TriWest
Springfield, IL
Gretchen Skoog
Dr. Gretchen Skoog is a Licensed Clinical Psychologist with over 15 years of experience supporting adults through life transitions... More
Therapist
Offers online care for Springfield, Illinois
Female
Dr. Gretchen Skoog is a Licensed Clinical Psychologist with over 15 years of experience supporting adults through life transitions, trauma, ADHD, sleep disorders, anxiety, and... More
Who might be a good fit for Gretchen?
People seeking clarity around life transitions or support navigating challenges like anxiety and depression may find Gretchen Skoog’s approach fitting. She emphasizes a collaborative, client-driven process that integrates cognitive and mindfulness-based therapies, with a commitment to affirming diverse identities and experiences. View Profile
TriWest
Springfield, IL
Crystina Wells
Crystina holds a Masters in Professional Counseling as well as a Masters in Criminal Justice. She has been in the field of communi... More
Therapist
Offers online care for Springfield, Illinois
Female
Crystina holds a Masters in Professional Counseling as well as a Masters in Criminal Justice. She has been in the field of community mental health and substance abuse treatmen... More
Who might be a good fit for Crystina?
Individuals navigating challenges like substance use or motivation to change may find support through the approach used by Crystina Wells. Her use of motivational interviewing and solution-focused techniques offers a practical and collaborative framework for clients across young to older adulthood seeking meaningful progress. View Profile
TriWest
Springfield, IL
Jamie Frederick
Jamie Frederick MS Ed, LCPC is an experienced, down to earth, and compassionate therapist. Her specialties include working with cl... More
Therapist
Offers online care for Springfield, Illinois
Female
Jamie Frederick MS Ed, LCPC is an experienced, down to earth, and compassionate therapist. Her specialties include working with clients experiencing anxiety, depression, adjus... More
Who might be a good fit for Jamie?
Jamie Frederick may work particularly well with those looking to build skills around managing anxiety and navigating life transitions. She creates a collaborative and supportive environment, drawing on a variety of evidence-based therapies to tailor her approach to each person’s unique experiences and goals. View Profile
TriWest
Springfield, IL
TOMILOLA ADEWOLU
Meet Dr. Tomilola Adewolu, a doctorate-prepared Psychiatric Nurse Practitioner with over 15 years of experience in the mental heal... More
Nurse Practitioner
Offers online care for Springfield, Illinois
PMHNP
Female
Meet Dr. Tomilola Adewolu, a doctorate-prepared Psychiatric Nurse Practitioner with over 15 years of experience in the mental health field. I am committed to supporting your m... More
Who might be a good fit for Tomilola?
People seeking clarity around managing mood and anxiety symptoms or support navigating later life transitions may find Tomilola Adewolu’s approach fitting. She emphasizes a compassionate, collaborative partnership that tailors evidence-based strategies like Cognitive Behavioral Therapy to each individual’s unique experiences and goals. View Profile
TriWest
Springfield, IL

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Springfield, Illinois

Home to approximately 115,000 residents, Springfield, Illinois is a city rich in history and culture. Known for its vibrant community and the iconic Abraham Lincoln Presidential Library, Springfield offers a unique blend of urban and suburban lifestyles amidst its historic landmarks.

Key Mental-Health Concerns for Springfield Residents

Among the prominent mental health concerns in Springfield are depression, anxiety, and substance abuse. According to the Illinois Department of Public Health, these conditions are prevalent statewide, underscoring the need for accessible mental health services.

Access to Care & Providers in Springfield

Springfield offers a variety of public and private mental health resources, including crisis lines and community organizations. The city is committed to making mental health treatment accessible, with initiatives such as the Springfield Mental Health First Aid program.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Springfield.
  • Many providers offer Eye Movement Desensitization and Reprocessing (EMDR) for trauma-focused care.
  • Unique local offerings include e-therapy services, bilingual care options, and specialized support for veterans.

Local Policies & Stressors

Springfield residents may face stressors related to the cost of living and industry pressures, particularly in the healthcare and education sectors. The city's sizable student population and growing remote-work trends may also impact mental health.

Take the Next Step

When you're ready to begin your journey towards better mental health, consider therapy in Springfield, Illinois. Find a licensed therapist in Springfield, Illinois who can provide the support you need.