Springfield, IL Therapists

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LISA VINSON
Are you avoiding some of life’s most significant moments? Are you overwhelmed or stuck? Is life passing you by with nothing left... More
Therapist
Offers online care for Springfield, Illinois
LCPC
Female
Are you avoiding some of life’s most significant moments? Are you overwhelmed or stuck? Is life passing you by with nothing left? Give yourself a little space by taking some... More
Who might be a good fit for Lisa?
Lisa Vinson may support individuals who want to explore healing from trauma and build resilience through a trauma-informed, cognitive-behavioral lens. Her approach integrates evidence-based therapies like ACT and CBT, with a focus on challenges such as anxiety, life transitions, and co-occurring issues related to addiction and mental health. View Profile
Austin Howald
Austin Howald is a Clinical Social Worker with a Master of Social Work in Clinical Mental Health from the University of Illinois U... More
Therapist
Offers online care for Springfield, Illinois
Male
Austin Howald is a Clinical Social Worker with a Master of Social Work in Clinical Mental Health from the University of Illinois Urbana-Champaign. Specializing in a wide range... More
Who might be a good fit for Austin?
Austin Howald offers an approach that may suit individuals focusing on managing mood disorders or exploring recovery from addiction. His work often integrates cognitive-behavioral techniques and motivational interviewing, providing structured support within behavioral health and community mental health settings. View Profile
DENISE RAMIREZ
Hello there! Do you ever feel as though your life is a million-piece puzzle? Or feel as though your family or partner does not un... More
Therapist
Offers online care for Springfield, Illinois
LMFT
Female
Hello there! Do you ever feel as though your life is a million-piece puzzle? Or feel as though your family or partner does not understand you. Life can be complicated; howeve... More
Who might be a good fit for Denise?
People experiencing relational struggles and looking for a therapist with experience in cultural competency might consider Denise Ramirez’s style of care. With expertise in helping individuals navigate through traumas, anxieties, and self-discoveries, Denise’s approach is rooted in understanding the impact of culture on relational systems. View Profile
Richard Rodgers
Imagine waking up calm, focused, truly at ease—no racing thoughts, sleepless nights, or brain on fire. I’m Rick Rodgers, LCSW,... More
Therapist
Offers online care for Springfield, Illinois
LICSW|LCSW
Male
Imagine waking up calm, focused, truly at ease—no racing thoughts, sleepless nights, or brain on fire. I’m Rick Rodgers, LCSW, certified iRest teacher (E-RYT 500), combat ... More
Who might be a good fit for Richard?
People seeking clarity around healing from chronic stress, anxiety, or trauma may find Richard Rodgers’ approach fitting. His trauma-informed, integrative methods combine mindfulness, somatic practices, and strength-based techniques to support individuals reconnecting with their body and cultivating lasting resilience. View Profile
Jamie Frederick
Jamie Frederick MS Ed, LCPC is an experienced, down to earth, and compassionate therapist. Her specialties include working with cl... More
Therapist
Offers online care for Springfield, Illinois
Female
Jamie Frederick MS Ed, LCPC is an experienced, down to earth, and compassionate therapist. Her specialties include working with clients experiencing anxiety, depression, adjus... More
Who might be a good fit for Jamie?
Jamie Frederick may work particularly well with those looking to build skills around managing anxiety and navigating life transitions. She creates a collaborative and supportive environment, drawing on a variety of evidence-based therapies to tailor her approach to each person’s unique experiences and goals. View Profile
Molly Litwicki
I’m a licensed therapist based in Illinois with a passion for helping adults overcome the barriers that keep them stuck—whethe... More
Therapist
Offers online care for Springfield, Illinois
LCSW
Female
I’m a licensed therapist based in Illinois with a passion for helping adults overcome the barriers that keep them stuck—whether that’s addiction, anxiety, depression, ch... More
Who might be a good fit for Molly?
Molly Litwicki may be well-suited to individuals who value action-oriented, evidence-based therapy in managing challenges like addiction, anxiety, and depression. Her warm, direct style and collaborative approach focus on setting clear goals and building practical skills to help clients move past barriers and create meaningful, lasting change. View Profile
EBONY JIMINEZ LEE
Hello, I am a Licensed Clinical Professional Counselor (LCPC) with more than 15 years of experience working as an LCPC in private ... More
Therapist
Offers online care for Springfield, Illinois
LCPC
Female
Hello, I am a Licensed Clinical Professional Counselor (LCPC) with more than 15 years of experience working as an LCPC in private practice and as a staff psychotherapist in co... More
Who might be a good fit for Ebony?
Those coping with anxiety or pursuing personal growth in managing life transitions may find Ebony Jiminez Lee’s approach to be well-aligned. She integrates mindfulness and cognitive behavioral techniques within a culturally sensitive and relational framework, offering a supportive space to explore challenges and build self-awareness. View Profile
SAMANTHA SOTA
The most important gift you can give someone is sincerely listening to them, which is where I always start. I have worked in commu... More
Therapist
Offers online care for Springfield, Illinois
LCPC
Female
The most important gift you can give someone is sincerely listening to them, which is where I always start. I have worked in community mental health for 20 + years all over Ch... More
Who might be a good fit for Samantha?
People experiencing mood disorders or navigating life transitions, and looking for a therapist with experience in Cognitive Behavioral Therapy (CBT) might consider Samantha Sota's style of care. Samantha's extensive work in community mental health throughout Chicago, coupled with her focus on providing tailored skills and strategies, may particularly resonate with those seeking a compassionate, solution-focused approach to their concerns. View Profile
REGINA HUGHES
Hi - I'm Regina - a passionate, Illinois-Licensed Clinical Professional Counselor (LCPC) and educator that has worked with adults,... More
Therapist
Offers online care for Springfield, Illinois
LCPC
Female
Hi - I'm Regina - a passionate, Illinois-Licensed Clinical Professional Counselor (LCPC) and educator that has worked with adults, teens, and families, and couples, in both in... More
Who might be a good fit for Regina?
Individuals managing concerns related to anxiety, depression, or relationship challenges may appreciate the methods Regina Hughes incorporates into her practice. Her eclectic approach, combined with experience supporting older adults and diverse client needs, offers a flexible space to explore coping skills and emotional growth. View Profile
ELIZABETH DUBIEL
Hello! At the beginning, my focus will be on getting to know you. Everyone has a story to tell and as you tell yours, I will be ... More
Therapist
Offers online care for Springfield, Illinois
LCPC
Female
Hello! At the beginning, my focus will be on getting to know you. Everyone has a story to tell and as you tell yours, I will be looking for your personal character strengths... More
Who might be a good fit for Elizabeth?
Clients working through anxiety, depression, or relationship challenges and looking for compassionate, faith-informed counseling support might engage well with Elizabeth Dubiel’s approach. She emphasizes identifying personal strengths and combining them with practical strategies, creating a collaborative space that supports growth through both therapy sessions and real-life application. View Profile
DINA PAYNE
I am a compassionate therapist who creates a safe, welcoming space where clients feel truly heard and supported. I specialize in ... More
Therapist
Offers online care for Springfield, Illinois
LCSW
Female
I am a compassionate therapist who creates a safe, welcoming space where clients feel truly heard and supported. I specialize in sex addiction, betrayal trauma, anxiety and t... More
MOLLY QUINN
I provide a warm, empathetic, yet real strengths based perspective approach to client's via tele-health from a secure location. A... More
Therapist
Offers online care for Springfield, Illinois
LCSW
Female
I provide a warm, empathetic, yet real strengths based perspective approach to client's via tele-health from a secure location. As a queer person from rural Illinois, I under... More
Who might be a good fit for Molly?
People seeking clarity around identity or support navigating life transitions may find Molly Quinn’s approach fitting. She integrates trauma-informed care with a strengths-based perspective, offering empathetic, tailored support especially for those in the LGBTQIA+ community and individuals managing anxiety, ADHD, or family conflict. View Profile
DERRICK WRIGHT
Hello, I am licensed in California, Illinois, and Missouri. I have experience in helping teens, adults, couples, families, veteran... More
Therapist
Offers online care for Springfield, Illinois
LCSW
Male
Hello, I am licensed in California, Illinois, and Missouri. I have experience in helping teens, adults, couples, families, veterans, and military personnel with stress and anx... More
Who might be a good fit for Derrick?
Clients working through anxiety, trauma, or addiction and looking for trauma-informed therapy support might engage well with Derrick Wright’s approach. He creates a safe, nonjudgmental space that encourages openness, drawing on methods like cognitive behavioral therapy and motivational interviewing to help clients across diverse backgrounds and life challenges. View Profile
MELISSA FORTE
Hi There! My name is Melissa I am a Licensed Clinical Professional Counselor with a Master's Degree from Lewis University. My bac... More
Therapist
Offers online care for Springfield, Illinois
LCPC
Female
Hi There! My name is Melissa I am a Licensed Clinical Professional Counselor with a Master's Degree from Lewis University. My background encompasses many different areas to i... More
Who might be a good fit for Melissa?
Melissa Forte may align well with adults who are working through issues such as anxiety, relationship challenges, or self-esteem concerns. Her client-centered approach, grounded in empathy and nonjudgmental support, draws from diverse experiences in education, corporate settings, and clinical mental health to help individuals build healthy boundaries and navigate family or career-related stress. View Profile
KRISTINA VAUGHAN
Hi! I'm Kristina Vaughan, a Licensed Clinical Social Worker (LCSW) in Texas. I've been a therapist for four years, and an exceptio... More
Therapist
Offers online care for Springfield, Illinois
LCSW
Female
Hi! I'm Kristina Vaughan, a Licensed Clinical Social Worker (LCSW) in Texas. I've been a therapist for four years, and an exceptional social worker for seven years. I receive... More
Who might be a good fit for Kristina?
Individuals navigating challenges like bipolar disorder or emotion dysregulation may find support through the approach used by Kristina Vaughan. She integrates therapies such as DBT and narrative therapy to help clients rewrite their personal stories and develop healthier coping patterns rooted in healing from childhood trauma. View Profile
Obrain Agwanihu
My goal is to help people feel understood and supported so that they can grow and learn to face the many obstacles they face in li... More
Therapist
Offers online care for Springfield, Illinois
LCSW
Male
My goal is to help people feel understood and supported so that they can grow and learn to face the many obstacles they face in life. If you’re looking for a strong male the... More
Who might be a good fit for Obrain?
Clients working through anger management and looking for cognitive-behavioral therapy support might engage well with O'brain Agwanihu’s approach. He integrates straightforward feedback with strengths-based techniques to help individuals manage stress and overcome life’s challenges in a supportive environment. View Profile
CAROLYNN BRUSSEAU
Hello! I am a licensed clinical professional counselor (LCPC) working remotely. I got my MA in Counseling with a focus on forensic... More
Therapist
Offers online care for Springfield, Illinois
LCPC
Female
Hello! I am a licensed clinical professional counselor (LCPC) working remotely. I got my MA in Counseling with a focus on forensic psychology from Adler University in downtown... More
Who might be a good fit for Carolynn?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Carolynn Brusseau’s focused therapeutic work. Her eclectic approach, informed by trauma-sensitive care and tailored techniques, supports a diverse range of clients including veterans and those navigating life transitions. View Profile
CHRISTINE SPUHLER
I am a Bilingual (Spanish) Clinical Social Worker. I am experienced in working with a variety of issues including immigrant and mi... More
Therapist
Offers online care for Springfield, Illinois
LCSW
Female
I am a Bilingual (Spanish) Clinical Social Worker. I am experienced in working with a variety of issues including immigrant and minority issues, trauma, obesity, brain injury,... More
Who might be a good fit for Christine?
Clients facing concerns such as trauma, PTSD, or anxiety may connect with the techniques and structure offered by Christine E. Spuhler. Her bilingual abilities in Spanish and English, combined with her international living experience, make her particularly attuned to immigrant and minority issues. Furthermore, her use of art and drawing in therapy may provide a unique pathway to introspection and healing for those open to creative approaches. View Profile
Ashley Morris
Dr. Ashley Morris, LCSW, is a licensed clinical social worker and Certified Integrative Mental Health Professional licensed in Flo... More
Therapist
Offers online care for Springfield, Illinois
Female
Dr. Ashley Morris, LCSW, is a licensed clinical social worker and Certified Integrative Mental Health Professional licensed in Florida and Arizona. With more than 18 years of ... More
CHIMDIYA OSISIOMA
Hi there! I'm Chimdiya Osisioma, and I'm here to support you on your mental health journey. As a Psychiatric-Mental Health Nurse P... More
Nurse Practitioner
Offers online care for Springfield, Illinois
PMHNP
Female
Hi there! I'm Chimdiya Osisioma, and I'm here to support you on your mental health journey. As a Psychiatric-Mental Health Nurse Practitioner, I focus on creating a safe and w... More
Who might be a good fit for Chimdiya?
Those managing concerns related to anxiety, mood disorders, or trauma may appreciate the methods Chimdiya Osisioma incorporates into her practice. She combines compassionate care with evidence-based approaches like Cognitive Behavioral Therapy and medication management to support adults seeking mental wellness. View Profile

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

Mental Health Services in Springfield, Illinois

Home to approximately 115,000 residents, Springfield, Illinois is a city rich in history and culture. Known for its vibrant community and the iconic Abraham Lincoln Presidential Library, Springfield offers a unique blend of urban and suburban lifestyles amidst its historic landmarks.

Key Mental-Health Concerns for Springfield Residents

Among the prominent mental health concerns in Springfield are depression, anxiety, and substance abuse. According to the Illinois Department of Public Health, these conditions are prevalent statewide, underscoring the need for accessible mental health services.

Access to Care & Providers in Springfield

Springfield offers a variety of public and private mental health resources, including crisis lines and community organizations. The city is committed to making mental health treatment accessible, with initiatives such as the Springfield Mental Health First Aid program.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Springfield.
  • Many providers offer Eye Movement Desensitization and Reprocessing (EMDR) for trauma-focused care.
  • Unique local offerings include e-therapy services, bilingual care options, and specialized support for veterans.

Local Policies & Stressors

Springfield residents may face stressors related to the cost of living and industry pressures, particularly in the healthcare and education sectors. The city's sizable student population and growing remote-work trends may also impact mental health.

Take the Next Step

When you're ready to begin your journey towards better mental health, consider therapy in Springfield, Illinois. Find a licensed therapist in Springfield, Illinois who can provide the support you need.