Stronghurst, IL Mindfulness-Based Stress Reduction (MBSR) Therapists

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Mindfulness-Based Stress Reduction (MBSR)
Marketplace logo for Provider Group
Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Stronghurst, Illinois
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Stronghurst, IL
Mindfulness-Based Stress Reduction (MBSR)
Phillip Davis
My name is Phillip Davis and I am a Licensed Clinical Social Worker (LCSW) based in Chicago, Illinois and working with clients sta... More
Therapist
Offers online care for Stronghurst, Illinois
LCSW
Male
My name is Phillip Davis and I am a Licensed Clinical Social Worker (LCSW) based in Chicago, Illinois and working with clients statewide via telehealth. I work with adolescent... More
Who might be a good fit for Phillip?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen coping skills, could benefit from Phillip Davis’s focused therapeutic work. His adaptable approach, which includes Cognitive Behavioral Therapy and Acceptance and Commitment Therapy, emphasizes collaboration and building trust to help clients chart a path toward their goals. View Profile
Stronghurst, IL
Mindfulness-Based Stress Reduction (MBSR)
DORIAN NORWOODTURNER
I am Dorian Turner- Licensed clinical social worker and founder of iThriveTherapy PLLC. Providing mental health services since 201... More
Therapist
Offers online care for Stronghurst, Illinois
LICSW|LCSW
Female
I am Dorian Turner- Licensed clinical social worker and founder of iThriveTherapy PLLC. Providing mental health services since 2013. I work well with millennials and young a... More
Who might be a good fit for Dorian?
Dorian Norwoodturner may be a strong resource for individuals looking to develop strategies for managing anxiety, mood disorders, or life transitions. She incorporates mindfulness and strength-based approaches to help clients build awareness and healthy coping skills during challenging periods. View Profile
Stronghurst, IL
Mindfulness-Based Stress Reduction (MBSR)
Diana Samano
Hi, I'm Diana! As your therapist, it is my goal to create a safe space for you to share your story and allow me to assist you when... More
Therapist
Offers online care for Stronghurst, Illinois
LCSW
Female
Hi, I'm Diana! As your therapist, it is my goal to create a safe space for you to share your story and allow me to assist you when appropriate. Life has been life-ing lately a... More
Who might be a good fit for Diana?
Those coping with stress, anxiety, or trauma, or pursuing personal growth in managing life transitions may find Diana Samano’s approach to be well-aligned. She creates a direct yet warm environment using a humanistic framework that encourages openness and humor while supporting diverse backgrounds and experiences. View Profile
Stronghurst, IL
Mindfulness-Based Stress Reduction (MBSR)
Svetlana Burak
I am a Licensed Counselor & Certified Sex Therapy Informed Professional with 13 years of diverse clinical experience. I work with ... More
Therapist
Offers online care for Stronghurst, Illinois
Female
I am a Licensed Counselor & Certified Sex Therapy Informed Professional with 13 years of diverse clinical experience. I work with individuals experiencing relationship difficu... More
Who might be a good fit for Svetlana?
Svetlana Burak may support individuals who want to explore relationship dynamics and life transitions through a sex therapy-informed lens. She offers a compassionate, affirming space that embraces diverse identities and relationship styles while integrating mindfulness and cognitive-behavioral strategies to help clients move toward greater self-compassion and fulfillment. View Profile
Stronghurst, IL
Mindfulness-Based Stress Reduction (MBSR)
LESLIE ZARKER
Are you feeling overwhelmed by anxiety, stress, relationships, or life changes? Whether you’re a high-achieving professional fac... More
Therapist
Offers online care for Stronghurst, Illinois
Female
Are you feeling overwhelmed by anxiety, stress, relationships, or life changes? Whether you’re a high-achieving professional facing burnout, a young professional navigating ... More
Who might be a good fit for Leslie?
Leslie Zarker may be a good match for people navigating anxiety, stress, or complex life transitions who prefer a direct and practical therapy framework. Her approach blends empathy with evidence-based methods like CBT and Solution-Focused Therapy, offering support tailored to high-achieving professionals and individuals seeking to regain balance and build meaningful connections. View Profile
Stronghurst, IL
Mindfulness-Based Stress Reduction (MBSR)
Richard Rodgers
Imagine waking up calm, focused, truly at ease—no racing thoughts, sleepless nights, or brain on fire. I’m Rick Rodgers, LCSW,... More
Therapist
Offers online care for Stronghurst, Illinois
LICSW|LCSW
Male
Imagine waking up calm, focused, truly at ease—no racing thoughts, sleepless nights, or brain on fire. I’m Rick Rodgers, LCSW, certified iRest teacher (E-RYT 500), combat ... More
Who might be a good fit for Richard?
People seeking clarity around healing from chronic stress, anxiety, or trauma may find Richard Rodgers’ approach fitting. His trauma-informed, integrative methods combine mindfulness, somatic practices, and strength-based techniques to support individuals reconnecting with their body and cultivating lasting resilience. View Profile
Stronghurst, IL
Mindfulness-Based Stress Reduction (MBSR)
MEGAN TRACYTRENT
As a provider, I bring a compassionate, down-to-earth approach to counseling, rooted in my own experiences as a wife, mother to tw... More
Therapist
Offers online care for Stronghurst, Illinois
LCSW
Female
As a provider, I bring a compassionate, down-to-earth approach to counseling, rooted in my own experiences as a wife, mother to two wonderful children, and lover of animals. I... More
Who might be a good fit for Megan?
Megan Tracytrent may be a good match for people navigating anxiety or challenges related to child and adolescent mental health who prefer a supportive, practical counseling framework. Her experience as a school social worker and her use of evidence-based methods like CBT and DBT create a compassionate space for clients balancing family life and personal growth. View Profile
Stronghurst, IL
Mindfulness-Based Stress Reduction (MBSR)
Rockney Hudson
Hello, and welcome! My name is Rockney Hudson and I am here to support you in exploring ways to enhance your mental well-being. ... More
Therapist
Offers online care for Stronghurst, Illinois
LCSW
Male
Hello, and welcome! My name is Rockney Hudson and I am here to support you in exploring ways to enhance your mental well-being. My approach is rooted in three key therapeuti... More
Who might be a good fit for Rockney?
Rockney Hudson may work particularly well with those looking to build skills around managing stress, anxiety, or emotional regulation. His integrative approach, combining client-centered, solution-focused, and cognitive-behavioral therapies, supports clients in setting clear goals while fostering a compassionate and collaborative therapeutic environment. View Profile
Stronghurst, IL
Mindfulness-Based Stress Reduction (MBSR)
MELISSA CHIASSON
I I have been in practice as a licensed psychologist for over 23 years and have worked in a variety of settings with diverse clien... More
Therapist
Offers online care for Stronghurst, Illinois
LP
Female
I I have been in practice as a licensed psychologist for over 23 years and have worked in a variety of settings with diverse clientele. I completed my predoctoral internship a... More
Who might be a good fit for Melissa?
Melissa Chiasson may be well-suited to individuals who value culturally sensitive therapy in managing challenges such as anxiety, depression, or trauma. Her approach integrates cognitive behavioral techniques and mindfulness-based stress reduction, supporting clients from diverse backgrounds through thoughtful, individualized care. View Profile
Stronghurst, IL
Mindfulness-Based Stress Reduction (MBSR)
HOLLY CIZINAUSKAS
I am a licensed clinical professional counselor with private practice experience, as well as inpatient units in hospitals and advi... More
Therapist
Offers online care for Stronghurst, Illinois
LCPC
Female
I am a licensed clinical professional counselor with private practice experience, as well as inpatient units in hospitals and advising students in high schools. I have a reput... More
Who might be a good fit for Holly?
Holly Cizinauskas may support individuals who want to explore emotional well-being through a cognitive-behavioral and mindfulness-informed lens. Her approach is grounded in building trusting relationships and using empathy and humor to help middle-aged clients working through anxiety, depression, grief, or women’s mental health concerns. View Profile
Stronghurst, IL
Mindfulness-Based Stress Reduction (MBSR)
GRACIELA LUQUE
What does resilience mean to you? How important is it in facing current challenges? Are there areas in your life that might be hol... More
Therapist
Offers online care for Stronghurst, Illinois
LCSW
Female
What does resilience mean to you? How important is it in facing current challenges? Are there areas in your life that might be holding you back? Congratulations on taking th... More
Who might be a good fit for Graciela?
Clients in need of guidance around anxiety, depression, or grief could benefit from Graciela Luque's approach. As a bilingual therapist fluent in English and Spanish, she offers a diverse range of therapeutic techniques, including CBT, mindfulness, and trauma-informed care, making her a potential fit for individuals from various cultural backgrounds and age groups. View Profile
Stronghurst, IL
Mindfulness-Based Stress Reduction (MBSR)
SONYA WILLIS BAQUEDANO
It is my pleasure and joy to use my gift passionately to educate, enlighten and empower. To help define what has you stuck, how t... More
Therapist
Offers online care for Stronghurst, Illinois
LCSW
Other
It is my pleasure and joy to use my gift passionately to educate, enlighten and empower. To help define what has you stuck, how to better relate to others and manage the cont... More
Who might be a good fit for Sonya?
People experiencing grief, trauma, or life transitions, or those wanting to strengthen resilience and mindfulness, could benefit from Sonya Willis Baquedano’s focused therapeutic work. She integrates trauma-informed care with somatic awareness and spiritual guidance to support whole-person healing for adolescents and adults. View Profile
Stronghurst, IL
Mindfulness-Based Stress Reduction (MBSR)
KAJA SWITALSKA
I became a therapist simply because I’ve always wanted to help people. I've seen firsthand the incredible power of connection an... More
Therapist
Offers online care for Stronghurst, Illinois
LCSW
Female
I became a therapist simply because I’ve always wanted to help people. I've seen firsthand the incredible power of connection and how transformative it can be to have a non-... More
Who might be a good fit for Kaja?
Those coping with anxiety, depression, or substance misuse may find Kaja Switalska’s approach to be well-aligned with their needs. She creates a warm, non-judgmental space that combines CBT, mindfulness, and motivational interviewing to support personal growth, often using humor to help lighten difficult moments. View Profile
Stronghurst, IL
Mindfulness-Based Stress Reduction (MBSR)
Scott Herman
Hello, Feeling unmotivated, anxious, and depressed? Having trouble getting out of bed? Feel like your anxiety is dragging you ... More
Therapist
Offers online care for Stronghurst, Illinois
LCSW
Male
Hello, Feeling unmotivated, anxious, and depressed? Having trouble getting out of bed? Feel like your anxiety is dragging you down? Having trouble getting through school? ... More
Who might be a good fit for Scott?
Scott Herman may be well-suited to individuals who value cognitive behavioral and solution-focused therapies in managing anxiety, depression, or life transitions. His approach emphasizes meeting clients where they are, offering support across a wide age range and providing care in both English and Spanish. View Profile
Stronghurst, IL
Mindfulness-Based Stress Reduction (MBSR)
VICTORIA KAMHI
Hi – I’m Vicki – do you ever find yourself feeling lost as you wander on a path that doesn’t seem to be going anywhere? Or... More
Therapist
Offers online care for Stronghurst, Illinois
LCPC
Female
Hi – I’m Vicki – do you ever find yourself feeling lost as you wander on a path that doesn’t seem to be going anywhere? Or maybe you’re standing at a fork in the roa... More
Who might be a good fit for Victoria?
Victoria Kamhi may align well with adults who are working through issues such as substance use, grief, anxiety, or depression. She integrates approaches like cognitive behavioral therapy and mindfulness to support individuals in finding their unique path toward wellness and personal growth. View Profile
Stronghurst, IL
Mindfulness-Based Stress Reduction (MBSR)
LATIA GREER
I’m Dr. LaTia Greer, a Licensed Clinical Professional Counselor (LCPC) and trauma specialist with over 25 years of experience in... More
Therapist
Offers online care for Stronghurst, Illinois
LCPC|LMHC
Female
I’m Dr. LaTia Greer, a Licensed Clinical Professional Counselor (LCPC) and trauma specialist with over 25 years of experience in mental health and wellness. At Authentic Hea... More
Who might be a good fit for Latia?
Individuals or couples navigating feelings of overwhelm and challenges related to anxiety or trauma may find alignment with the strategies and frameworks utilized by Latia Greer. Her use of cognitive behavioral therapy, combined with a focus on shifting perspectives and building coping skills, supports gradual growth toward emotional balance and healthier relationships. View Profile
Stronghurst, IL
Mindfulness-Based Stress Reduction (MBSR)
Dionne Richardson
Living in a world where many will not seek counseling but sometimes putting yourself on a list of things to do is just the thing t... More
Therapist
Offers online care for Stronghurst, Illinois
LCSW
Female
Living in a world where many will not seek counseling but sometimes putting yourself on a list of things to do is just the thing to do. People want to better understand themse... More
Who might be a good fit for Dionne?
Dionne Richardson may be well-suited to individuals who value a compassionate, strengths-based therapeutic approach in managing challenges like anxiety, ADHD, or life transitions. Drawing from her extensive experience and understanding of busy, multifaceted lives, she integrates mindfulness and acceptance strategies to support clients in prioritizing their mental health and setting meaningful personal goals. View Profile
Stronghurst, IL
Mindfulness-Based Stress Reduction (MBSR)
LOREN MORRIS
I am a licensed clinical professional counselor providing therapy to address a range of challenges including anxiety, depression, ... More
Therapist
Offers online care for Stronghurst, Illinois
LCPC
Male
I am a licensed clinical professional counselor providing therapy to address a range of challenges including anxiety, depression, ADHD as well as difficulties with communicati... More
Who might be a good fit for Loren?
Individuals or couples navigating anxiety, depression, or ADHD may find alignment with the strategies and frameworks utilized by Loren Morris, where applicable. His approach, incorporating techniques from Cognitive Behavioral Therapy and Dialectical Behavior Therapy, might particularly resonate with clients who are seeking to improve their communication skills and navigate conflict in their relationships. View Profile
Stronghurst, IL
Mindfulness-Based Stress Reduction (MBSR)
Jessica Lofu
Life can sometimes feel overwhelming, and finding your ways through it can be challenging. You might be struggling to discover a s... More
Therapist
Offers online care for Stronghurst, Illinois
LCSW
Female
Life can sometimes feel overwhelming, and finding your ways through it can be challenging. You might be struggling to discover a safe space that helps you build on your streng... More
Who might be a good fit for Jessica?
Clients in need of guidance around managing anxiety, depression, or life transitions could benefit from Jessica Lofu’s approach. She creates a supportive, nonjudgmental space that integrates cognitive behavioral and dialectical behavior therapies, using practical insight and humor to help clients build on their strengths and navigate challenges. View Profile
Stronghurst, IL
Mindfulness-Based Stress Reduction (MBSR)