Taylorville, IL Mindfulness-Based Stress Reduction (MBSR) Therapists
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Mindfulness-Based Stress Reduction (MBSR)
Show More
Hi, my name is Dr. Franchesca Hammond and
I am a native of Chicago, born and raised here. I have over 20 years of experience in ...
More
Hi, my name is Dr. Franchesca Hammond and
I am a native of Chicago, born and raised here. I have over 20 years of experience in healthcare as a registered nurse and nurse pr...
More
Who might be a good fit for Franchesca?
Individuals focused on improving mental wellness while managing mood or anxiety challenges may find support in Franchesca Hammond’s work. Her patient-centered approach integrates mental and physical health care, drawing on evidence-based therapies like CBT and mindfulness to address concerns such as ADHD, trauma, and perinatal mental health.
View Profile
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
More
Therapy Programs
Offers online care for Taylorville, Illinois
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
View Profile
Hello, I’m Becky, a licensed clinical social (LCSW) with over 10 years of experience providing support to individual as they nav...
More
Hello, I’m Becky, a licensed clinical social (LCSW) with over 10 years of experience providing support to individual as they navigate a variety of life’s challenges includ...
More
Who might be a good fit for Rebecca?
People seeking clarity around managing anxiety, ADHD, or life transitions may find Rebecca Chacon’s approach fitting. She integrates strengths-based and goal-oriented methods like CBT and mindfulness to support individuals in building healthier, more fulfilling lives while addressing a range of emotional and developmental challenges.
View Profile
Hello! My name is Allison, and I look forward to meeting you and learning more about your therapy needs. My hope is that you will ...
More
Hello! My name is Allison, and I look forward to meeting you and learning more about your therapy needs. My hope is that you will find our sessions to be a safe space where yo...
More
Who might be a good fit for Allison?
Clients in need of guidance around anxiety, depression, or family-related challenges could benefit from Allison Gale’s approach. She integrates evidence-based techniques like CBT and DBT with a warm, client-centered focus that supports growth through life transitions and perinatal mental health concerns.
View Profile
I welcome you to join me on your journey of self-discovery therefore helping you create a peaceful and fulfilling life. I am deepl...
More
I welcome you to join me on your journey of self-discovery therefore helping you create a peaceful and fulfilling life. I am deeply committed to assisting you in embracing you...
More
Who might be a good fit for Jennifer?
Clients seeking structured support for anxiety or looking to improve emotional well-being might consider working with Jennifer Vandigo. Her approach weaves mindfulness-based stress reduction with a deep emphasis on spiritual psychology, creating a compassionate and safe space for personal growth and healing.
View Profile
Welcome!
I’m a bilingual Licensed Clinical Social Worker and Certified Addiction Counselor with more than 20 years of experien...
More
Welcome!
I’m a bilingual Licensed Clinical Social Worker and Certified Addiction Counselor with more than 20 years of experience—and this work is truly my passion. As so...
More
Who might be a good fit for Adriana?
People seeking clarity around addiction recovery or support navigating life transitions may find Adriana Franco’s approach fitting. She integrates mindfulness, motivational interviewing, and person-centered techniques to create a respectful and collaborative space tailored to each client’s unique journey.
View Profile
I am a licensed clinical professional counselor providing therapy to address a range of challenges including anxiety, depression, ...
More
I am a licensed clinical professional counselor providing therapy to address a range of challenges including anxiety, depression, ADHD as well as difficulties with communicati...
More
Who might be a good fit for Loren?
Individuals or couples navigating anxiety, depression, or ADHD may find alignment with the strategies and frameworks utilized by Loren Morris, where applicable. His approach, incorporating techniques from Cognitive Behavioral Therapy and Dialectical Behavior Therapy, might particularly resonate with clients who are seeking to improve their communication skills and navigate conflict in their relationships.
View Profile
Hello! I'm Jamila and I have been working as a social worker for almost 10 years. I've worked with people from all walks of life f...
More
Hello! I'm Jamila and I have been working as a social worker for almost 10 years. I've worked with people from all walks of life facing many different issues. And with this di...
More
Who might be a good fit for Jamila?
Jamila Watson may align well with adults who are working through issues such as anxiety, trauma, or life transitions. She offers a collaborative, trauma-informed approach that integrates behavior-based therapies like ACT and CBT to help clients build coping skills and connect more deeply with their values.
View Profile
Hello! I am a Licensed Clinical Professional Counselor. I have over twenty seven years working in this field. I am based in Illino...
More
Hello! I am a Licensed Clinical Professional Counselor. I have over twenty seven years working in this field. I am based in Illinois. I enjoy working with adults struggling wi...
More
Who might be a good fit for Michele?
Michele Petersmark may be a good match for people navigating anxiety, depression, or mood challenges who prefer a compassionate, inquiry-based counseling framework. Her approach incorporates mindfulness and cognitive behavioral techniques alongside positive psychology, creating a supportive, nonjudgmental space for adults seeking to build coping skills and explore personal growth.
View Profile
My name is Karen F Armstrong. I am licensed in four states as a behavioral health and relationship therapist along with a certific...
More
My name is Karen F Armstrong. I am licensed in four states as a behavioral health and relationship therapist along with a certification in two states as an addiction professio...
More
Who might be a good fit for Karen?
Karen Frontczakarmstrong offers an approach that may suit individuals focusing on healing from trauma, managing addiction, or improving relationship dynamics. She integrates a range of therapeutic methods, including trauma-informed care and mindfulness-based strategies, to support clients in exploring underlying emotions and developing practical tools for lasting change.
View Profile
Welcome, and thank you for considering me as a partner in your journey toward healing and growth. I’m Kandice, a licensed clinic...
More
Welcome, and thank you for considering me as a partner in your journey toward healing and growth. I’m Kandice, a licensed clinical social worker specializing in work with ch...
More
Who might be a good fit for Kandice?
Clients seeking structured support for trauma, family conflict, or identity-related concerns might consider working with Kandice Richards-lanza. Her integrative approach, blending trauma-focused and attachment-based therapies with mindfulness and relational methods, is designed to support children, adolescents, and adults through complex emotional and relational challenges.
View Profile
As a Licensed Clinical Social worker I believe in helping you, to help yourself. Balancing the everyday challenges of life at work...
More
As a Licensed Clinical Social worker I believe in helping you, to help yourself. Balancing the everyday challenges of life at work, at home and in relationships can be difficu...
More
Who might be a good fit for Kaleigh?
Kaleigh Zimmerman may work particularly well with those looking to build skills around managing stress, anxiety, and depression. Her client-centered approach, combined with evidence-based methods like cognitive behavioral therapy and mindfulness, supports individuals navigating complex emotions and life transitions.
View Profile
Are you feeling overwhelmed by anxiety, stress, relationships, or life changes? Whether you’re a high-achieving professional fac...
More
Are you feeling overwhelmed by anxiety, stress, relationships, or life changes? Whether you’re a high-achieving professional facing burnout, a young professional navigating ...
More
Who might be a good fit for Leslie?
Leslie Zarker may be a good match for people navigating anxiety, stress, or complex life transitions who prefer a direct and practical therapy framework. Her approach blends empathy with evidence-based methods like CBT and Solution-Focused Therapy, offering support tailored to high-achieving professionals and individuals seeking to regain balance and build meaningful connections.
View Profile
As a licensed clinical social worker (LCSW), I am dedicated to supporting individuals navigating life's challenges with compassion...
More
As a licensed clinical social worker (LCSW), I am dedicated to supporting individuals navigating life's challenges with compassion, respect, and cultural understanding. I iden...
More
Who might be a good fit for Jordee?
Jordee Yanez may align well with adults who are working through issues such as gender identity exploration, LGBTQ+ related challenges, or the emotional complexities of military service. Their approach emphasizes creating a culturally affirming and bilingual space that supports resilience and healing through therapies like DBT and mindfulness, particularly for those navigating identity, trauma, or acculturation stress.
View Profile
Hi. I am a Licensed Clinical Professional Counselor (LCPC) and a Licensed Mental Health Counselor (LMHC). Perspective clients need...
More
Hi. I am a Licensed Clinical Professional Counselor (LCPC) and a Licensed Mental Health Counselor (LMHC). Perspective clients need to know I genuinely care about the people I ...
More
Who might be a good fit for Elizabeth?
Clients seeking structured support for trauma, distress tolerance, and emotional regulation, or looking to improve self-esteem might consider working with Elizabeth Newman. Her approach, which is informed by Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Mindfulness, could be beneficial for middle-aged individuals navigating life changes and the emotional challenges that come with chronic illness or Alzheimer's in the family.
View Profile
My goal is to help people feel understood and supported so that they can grow and learn to face the many obstacles they face in li...
More
My goal is to help people feel understood and supported so that they can grow and learn to face the many obstacles they face in life. If you’re looking for a strong male the...
More
Who might be a good fit for Obrain?
Clients working through anger management and looking for cognitive-behavioral therapy support might engage well with O'brain Agwanihu’s approach. He integrates straightforward feedback with strengths-based techniques to help individuals manage stress and overcome life’s challenges in a supportive environment.
View Profile
Do you often feel on edge, fatigued, or irritable? Do you feel like there are no other options or that no one is listening? Do you...
More
Do you often feel on edge, fatigued, or irritable? Do you feel like there are no other options or that no one is listening? Do you feel like you struggle to focus on the prese...
More
Who might be a good fit for Dominique?
Clients facing concerns such as anxiety, depression, and trauma may connect with the techniques and structure offered by Dominique Jackson-pittman. Her approach emphasizes a judgment-free space and meeting clients where they are, incorporating evidence-based methods like CBT, DBT, and EMDR to support individuals through life stressors and emotional challenges.
View Profile
WELCOME and thank you for being here!
I work with adult and adolescent clients, I specialize in goal-oriented, insight-based ...
More
WELCOME and thank you for being here!
I work with adult and adolescent clients, I specialize in goal-oriented, insight-based therapy for stress, depression, anxiety, and ...
More
Who might be a good fit for Melissa?
Those managing concerns related to anxiety, depression, or life transitions may appreciate the methods Melissa Zielinski incorporates into her practice. She emphasizes collaborative goal-setting and tailors therapy approaches to each individual’s perspective, offering practical tools to support growth and resilience across adolescence and adulthood.
View Profile
Hello
Thank you for considering my counseling services
Are you prepared to embrace genuine change in your life, progress b...
More
Hello
Thank you for considering my counseling services
Are you prepared to embrace genuine change in your life, progress beyond mere conversation, and undertake the ne...
More
Who might be a good fit for Nashat?
Clients facing concerns such as depression, sleep disturbances, or relationship challenges may connect with the techniques and structure offered by Nashat Ali. Her integrated approach, combining psychological insight with medical knowledge, supports clients in understanding the mind-body connection while building practical skills through collaborative therapy.
View Profile
Counseling is a natural extension of my wellness work. I specialize in Career Counseling, Millennial Women's Wellness, and Self-Ma...
More
Counseling is a natural extension of my wellness work. I specialize in Career Counseling, Millennial Women's Wellness, and Self-Mastery. My role is to help you level up your m...
More
Who might be a good fit for Karen?
Karen Caldwell may be a good match for people navigating anxiety or depression who prefer a flexible, client-centered approach. She integrates spirituality and lifestyle design into her work, offering tailored support that respects each person’s unique journey toward mental wellness.
View Profile