Urbana, IL Therapy for Anxiety
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Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relatio...
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Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relationships with clients. She is a dual-certified ...
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Who might be a good fit for Alfreda?
Alfreda Shields may be a good match for people navigating mental health concerns who prefer a holistic approach that integrates medication management with therapeutic support. She focuses on building enduring relationships, offering care that considers the unique needs of adults across various stages of life.
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Marijosephe (Mija) Bradford, LCPC, is a trauma-informed therapist who blends evidence-based practices with holistic and culturally...
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Marijosephe (Mija) Bradford, LCPC, is a trauma-informed therapist who blends evidence-based practices with holistic and culturally attuned care. With clinical roots in Cogniti...
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Who might be a good fit for Marijosephe?
Marijosephe Bradford may work particularly well with those looking to build skills around managing anxiety, trauma, or emotional regulation. Her trauma-informed approach combines evidence-based therapies like CBT and mindfulness with holistic practices, creating a supportive space that honors both mind and spirit.
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Urbana, Illinois
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
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Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
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Hello, and welcome!
My name is Rockney Hudson and I am here to support you in exploring ways to enhance your mental well-being. ...
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Hello, and welcome!
My name is Rockney Hudson and I am here to support you in exploring ways to enhance your mental well-being. My approach is rooted in three key therapeuti...
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Who might be a good fit for Rockney?
Rockney Hudson may work particularly well with those looking to build skills around managing stress, anxiety, or emotional regulation. His integrative approach, combining client-centered, solution-focused, and cognitive-behavioral therapies, supports clients in setting clear goals while fostering a compassionate and collaborative therapeutic environment.
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Hi, I’m Shelby Harvey, an LCPC, specializing in helping couples and individuals heal, grow, and reconnect. I believe that everyo...
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Hi, I’m Shelby Harvey, an LCPC, specializing in helping couples and individuals heal, grow, and reconnect. I believe that everyone deserves to feel truly seen, heard, and un...
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Who might be a good fit for Shelby?
Shelby Harvey may work particularly well with those looking to build skills around managing anxiety, ADHD, or relationship challenges. Her warm, person-centered approach supports individuals and couples as they explore new perspectives and practical strategies to navigate their unique journeys.
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Katelyn Varhely is a Licensed Clinical Psychologist with a Doctorate in Clinical Psychology from Adler University, earned in 2006....
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Katelyn Varhely is a Licensed Clinical Psychologist with a Doctorate in Clinical Psychology from Adler University, earned in 2006. With two decades of experience, she speciali...
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Who might be a good fit for Katelyn?
Clients in need of guidance around emotional and relational challenges could benefit from Katelyn Varhely’s approach. She draws on her Adlerian training to tailor therapy to each person’s unique experiences, with attention to diverse identities and life stages.
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Kelly Ratz MSN, RN, FNP-C, PMHNP-BC Kelly is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP), who has worke...
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Kelly Ratz MSN, RN, FNP-C, PMHNP-BC Kelly is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP), who has worked with individuals across the lifespan. She h...
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Who might be a good fit for Kelly?
Individuals managing mental health concerns such as depression, anxiety, or bipolar disorder may appreciate the thoughtful approach used by Kelly Ratz. She emphasizes collaboration, tailoring medication management and care to each person’s unique history and pace, fostering a supportive partnership throughout the healing process.
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I have a dedicated 24 years of social services experience, with 15 years of psychotherapy experience. I started my career as a men...
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I have a dedicated 24 years of social services experience, with 15 years of psychotherapy experience. I started my career as a mentor for youth, in local non-for-profit progra...
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Who might be a good fit for Valeta?
Clients in need of guidance around mood disorders or trauma could benefit from Valeta Wilson's approach. With her vast experience spanning from early childhood to late adulthood, and a particular focus on therapies like CBT, ACT, DBT, and PST, she may resonate with those who value a comprehensive and flexible therapeutic journey. Her long-standing commitment to diverse clinical roles, right from youth mentorship to outpatient mental health therapy, makes her well-versed in tackling a broad spectrum of mental health concerns.
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Hi, my name is Sidney Johnson and I am a Licensed Clinical Social Worker practicing in the state of Illinois. I am a guy who worke...
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Hi, my name is Sidney Johnson and I am a Licensed Clinical Social Worker practicing in the state of Illinois. I am a guy who worked through his own trauma, and has found passi...
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Who might be a good fit for Sidney?
People experiencing trauma and looking for a therapist with experience in EMDR and narrative therapy might consider Sidney Johnson’s style of care. His background working through his own challenges, coupled with a focus on diverse populations including veterans and men’s mental health, informs a compassionate and understanding approach.
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My work experience has spanned a variety of settings, through which I developed a strong clinical background rooted in ACT, DBT, a...
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My work experience has spanned a variety of settings, through which I developed a strong clinical background rooted in ACT, DBT, and mindfulness-based approaches. As a therapi...
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Who might be a good fit for Lauren?
People seeking clarity around grief or support navigating life transitions may find Lauren Kaplan’s approach fitting. She integrates Acceptance and Commitment Therapy with mindfulness and compassion to help individuals connect with their values and foster a deeper sense of self during challenging times.
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I am a licensed clinical social worker (LCSW) who attained a Master of Social Work from the University of Illinois at Chicago in 2...
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I am a licensed clinical social worker (LCSW) who attained a Master of Social Work from the University of Illinois at Chicago in 2020. My passions include social justice, pris...
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Who might be a good fit for Teanna?
Clients working through addiction, stress, or relationship issues and looking for cognitive behavioral therapy support might engage well with Teanna Ramirez's approach. With her passion for social justice and prison reform, Teanna could be particularly beneficial for those who have experienced substance abuse or domestic violence, providing a safe space for individuals to explore their coping skills and improve their self-esteem.
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In my 14 years providing clinical therapy I have worked with various individuals experiencing difference life challenges. My "idea...
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In my 14 years providing clinical therapy I have worked with various individuals experiencing difference life challenges. My "ideal" client is one that is looking for guidance...
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Who might be a good fit for Jacqueline?
Clients seeking structured support for anxiety, depression, or identity-related challenges might consider working with Jacqueline Shelton-Espinosa. Her approach emphasizes building a genuine connection that fosters healing, with a focus on social justice and creating a safe, authentic space for individuals navigating diverse life stressors and trauma.
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My name is Shavone Marie Williams-Moss, I am a Licensed Clinical Social Worker. I entered the field of social work largely because...
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My name is Shavone Marie Williams-Moss, I am a Licensed Clinical Social Worker. I entered the field of social work largely because of my family background; I was raised by a s...
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Who might be a good fit for Shavone?
People seeking clarity around managing emotions or support navigating complex family dynamics may find Shavone Williamsmoss’s approach fitting. Her personal experience and compassionate perspective often inform her work with individuals facing challenges like anxiety, depression, and self-esteem, creating a space for healing and growth.
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Luke Palmer, LCSW is a compassionate and highly skilled psychotherapist dedicated to helping clients navigate complex challenges, ...
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Luke Palmer, LCSW is a compassionate and highly skilled psychotherapist dedicated to helping clients navigate complex challenges, including multiple diagnoses, emotional dysre...
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Who might be a good fit for Matthew?
Matthew Palmer may be a strong resource for individuals looking to develop strategies for managing emotional dysregulation and relationship challenges. His warm, client-centered approach emphasizes collaboration and personalized care, creating a supportive environment where clients can build resilience and gain deeper self-understanding.
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My goal is to help people feel understood and supported so that they can grow and learn to face the many obstacles they face in li...
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My goal is to help people feel understood and supported so that they can grow and learn to face the many obstacles they face in life. If you’re looking for a strong male the...
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Who might be a good fit for Obrain?
Clients working through anger management and looking for cognitive-behavioral therapy support might engage well with O'brain Agwanihu’s approach. He integrates straightforward feedback with strengths-based techniques to help individuals manage stress and overcome life’s challenges in a supportive environment.
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Hi there, I'm Senami
Do you feel like you are trying to juggle a million things at once? Are you finding it challenging to balan...
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Hi there, I'm Senami
Do you feel like you are trying to juggle a million things at once? Are you finding it challenging to balance your relationships, career, and health? Is...
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Who might be a good fit for Senami?
Clients seeking structured support for anxiety, burnout, or managing multiple life demands might consider working with Senami Edalerelukula. Her holistic, evidence-based approach integrates care for the mind, body, and spirit, aiming to help individuals restore balance and build healthier relationships with themselves and others.
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Hi, I am a Licensed Clinical Professional Counselor and Art Therapist based in Illinois. I provide a culturally sensitive and trau...
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Hi, I am a Licensed Clinical Professional Counselor and Art Therapist based in Illinois. I provide a culturally sensitive and trauma informed approach to therapy to provide em...
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Who might be a good fit for Amanda?
Those managing concerns related to trauma, anxiety, or life transitions may appreciate the methods Amanda Wittmer incorporates into her practice. Her use of attachment-based, culturally sensitive, and trauma-informed care, as well as art therapy, could be particularly beneficial for young adults and middle-aged individuals who are seeking a sense of understanding and safety as they navigate their experiences.
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Hello, my name Patrick and I served in three combat tours: serving our country for nine years as a United States Marine. I decided...
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Hello, my name Patrick and I served in three combat tours: serving our country for nine years as a United States Marine. I decided to serve those that are mentally ill in 2013...
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Who might be a good fit for Patrick?
Individuals or couples navigating challenges such as trauma, addiction, or mood disorders may find alignment with the strategies and frameworks utilized by Patrick Cornelius. His holistic, empathetic approach integrates cognitive-behavioral techniques with a focus on relationships, self-concept, and personal patterns, supporting clients across a range of ages and diverse mental health concerns.
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Hello, I’m Art Ventura.
Are you scared of your own emotions? If you are, you’re definitely not alone. While we thrive for p...
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Hello, I’m Art Ventura.
Are you scared of your own emotions? If you are, you’re definitely not alone. While we thrive for pleasant emotions, the moment we veer over to ...
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Who might be a good fit for Arturo?
Clients facing concerns such as depression, anxiety, or mood disorders may connect with the techniques and structure offered by Arturo Ventura. His combined background in psychiatric and family medicine allows him to approach mental health with a comprehensive perspective, supporting adults who are looking to better understand and manage complex emotional experiences.
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Rachel Salazar, LCSW, is a licensed clinical social worker who supports adolescents and adults in managing anxiety, depression, st...
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Rachel Salazar, LCSW, is a licensed clinical social worker who supports adolescents and adults in managing anxiety, depression, stress, and dual diagnoses. With a foundation i...
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Who might be a good fit for Rachel?
People experiencing anxiety or depression and looking for a therapist with experience in evidence-based approaches might consider Rachel Salazar’s style of care. She integrates practical tools like worksheets and combines methods such as CBT and Motivational Interviewing to help clients reframe unhelpful thoughts and foster personal growth in a compassionate, collaborative environment.
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Managing anxiety can feel overwhelming, but you don't have to navigate it alone. At Psych Hub, we connect individuals like you with expert anxiety therapy providers across the U.S., offering access to compassionate care tailored to your needs. Whether you're managing generalized anxiety, social anxiety, or panic disorders, finding the right therapist is an essential step toward relief and recovery. Start exploring today—your path to a calmer mind begins at Psych Hub!