Brownsburg, IN Mindfulness-Based Stress Reduction (MBSR) Therapists

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Mindfulness-Based Stress Reduction (MBSR)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Brownsburg, Indiana
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Brownsburg, IN
Mindfulness-Based Stress Reduction (MBSR)
JAMES SANDERS
Congratulations on seeking therapy! Most people who seek therapy or counseling report that they experience an improvement in moo... More
Therapist
Offers online care for Brownsburg, Indiana
LMFT
Male
Congratulations on seeking therapy! Most people who seek therapy or counseling report that they experience an improvement in mood and anxiety. Timing is everything and I can... More
Who might be a good fit for James?
Those managing concerns related to anxiety, depression, or self-esteem may appreciate the methods James Sanders incorporates into their practice. His commitment to promptness and respect for privacy, schedule, and values could be especially beneficial for middle-aged and young adult clients who are looking for solutions rather than feeling "stuck". Mr. Sanders' use of Cognitive Behavioral Therapy and Mindfulness-Based Stress Reduction may resonate with those seeking these specific therapeutic approaches. View Profile
Brownsburg, IN
Mindfulness-Based Stress Reduction (MBSR)
Adrianne Wright
Hello, I'm Adrianne. Do you feel like your emotions are running you? Have you noticed feelings of being 'stuck' or going through t... More
Therapist
Offers online care for Brownsburg, Indiana
LMHC
Female
Hello, I'm Adrianne. Do you feel like your emotions are running you? Have you noticed feelings of being 'stuck' or going through the motions? Have you noticed instances of pas... More
Who might be a good fit for Adrianne?
Adrianne Wright may be a match for those interested in evidence-based, trauma-informed approaches, particularly when facing challenges like anxiety, depression, or difficulties related to past trauma. She creates a collaborative and empathetic space that supports clients in developing practical coping strategies and working through emotional distress. View Profile
Brownsburg, IN
Mindfulness-Based Stress Reduction (MBSR)
Stacy Lepley
Body heaviness, brain fog, lack of concentration, difficulty remembering, fatigue, exhaustion, chronic worry, panic, nervous energ... More
Therapist
Offers online care for Brownsburg, Indiana
LMHC
Female
Body heaviness, brain fog, lack of concentration, difficulty remembering, fatigue, exhaustion, chronic worry, panic, nervous energy, persistent thoughts...does this describe y... More
Who might be a good fit for Stacy?
Clients seeking structured support for anxiety, grief, or trauma symptoms might consider working with Stacy Lepley. Her integrative approach blends somatic therapies, expressive arts, and evidence-based techniques to address both emotional and physical manifestations of distress within a safe and collaborative environment. View Profile
Brownsburg, IN
Mindfulness-Based Stress Reduction (MBSR)
Katie Grabe
Hello, I'm Katie, and I'm here to help you navigate life's challenges. Sometimes our lives can feel overwhelming, and there can be... More
Therapist
Offers online care for Brownsburg, Indiana
LMHC
Female
Hello, I'm Katie, and I'm here to help you navigate life's challenges. Sometimes our lives can feel overwhelming, and there can be moments when we feel stuck or unsure of what... More
Who might be a good fit for Katie?
Katie Grabe may be well-suited to individuals who value a collaborative and flexible therapeutic approach in managing anxiety, depression, or family conflict. She integrates a variety of evidence-based methods tailored to each person’s unique experiences, creating a supportive space for children, adults, and families to explore healing and growth. View Profile
Brownsburg, IN
Mindfulness-Based Stress Reduction (MBSR)
Calli Ford
Calli is a Licensed Clinical Social Worker working with adult clients struggling with various concerns related to mental health. S... More
Therapist
Offers online care for Brownsburg, Indiana
LCSW
Female
Calli is a Licensed Clinical Social Worker working with adult clients struggling with various concerns related to mental health. She graduated with her master's degree in soci... More
Who might be a good fit for Calli?
Calli Ford may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, and other complex mental health concerns. Her bio-psycho-social-spiritual approach integrates evidence-based therapies and psychoeducation to support clients in gaining insight and practical tools for their personal growth and healing. View Profile
Brownsburg, IN
Mindfulness-Based Stress Reduction (MBSR)
Tammara Houchins
Hello, I'm Tammara. Have you been struggling to manage the storms that life can throw you? I can be the calm, the support, in the ... More
Therapist
Offers online care for Brownsburg, Indiana
LCSW
Other
Hello, I'm Tammara. Have you been struggling to manage the storms that life can throw you? I can be the calm, the support, in the midst of the storm. Together we can navigate ... More
Who might be a good fit for Tammara?
Those managing concerns related to trauma, anxiety, or depression may appreciate the methods Tammara Houchins incorporates into their practice. Combining cognitive therapy with somatic techniques, Tammara offers support aimed at calming the mind and body, especially for adolescents and adults seeking to work through complex emotional challenges. View Profile
Brownsburg, IN
Mindfulness-Based Stress Reduction (MBSR)
Amanda Emerson
Healing requires honest care without judgment. In order to provide individualized treatment and support, I will work cooperatively... More
Therapist
Offers online care for Brownsburg, Indiana
LCSW
Female
Healing requires honest care without judgment. In order to provide individualized treatment and support, I will work cooperatively with you to clarify your treatment goals and... More
Who might be a good fit for Amanda?
Amanda Emerson may support individuals who want to explore healing from trauma and identity through a trauma-informed lens. Her collaborative and compassionate style integrates a variety of therapeutic approaches tailored to address complex emotional and relational challenges while honoring the whole person. View Profile
Brownsburg, IN
Mindfulness-Based Stress Reduction (MBSR)
Aaron Munson
Hello, I'm Aaron. Simply acknowledging that you may need assistance in your journey can be a very difficult step. We often carry t... More
Therapist
Offers online care for Brownsburg, Indiana
LCSW
Non-binary
Hello, I'm Aaron. Simply acknowledging that you may need assistance in your journey can be a very difficult step. We often carry the weight of our past, face unexpected strugg... More
Who might be a good fit for Aaron?
Aaron Munson may be a strong resource for individuals looking to develop strategies for managing anxiety, trauma, or questions around gender identity. Their multimodal approach, which integrates mindfulness and tailors therapy to each person’s unique needs, creates a supportive space for exploring healing and personal growth. View Profile
Brownsburg, IN
Mindfulness-Based Stress Reduction (MBSR)
Christopher Vaught
You are here for a reason. Maybe there is something you want or need more of in your life? Maybe there is something you need less ... More
Therapist
Offers online care for Brownsburg, Indiana
LMHC
Male
You are here for a reason. Maybe there is something you want or need more of in your life? Maybe there is something you need less of? Perhaps there is a relationship in your l... More
Who might be a good fit for Christopher?
Clients working through anxiety, depression, or life transitions and looking for compassionate, collaborative therapy support might engage well with Christopher Vaught’s approach. He emphasizes creating a safe, nonjudgmental space where clients can explore their feelings and develop personalized strategies rooted in acceptance, mindfulness, and cognitive-behavioral methods. View Profile
Brownsburg, IN
Mindfulness-Based Stress Reduction (MBSR)
Amanda Gibson
Have you felt like you’re just surviving and unsure how to create a different life for yourself? Life can be stressful, unpredic... More
Therapist
Offers online care for Brownsburg, Indiana
LMHC
Female
Have you felt like you’re just surviving and unsure how to create a different life for yourself? Life can be stressful, unpredictable, and even scary. You do not have to go ... More
Who might be a good fit for Amanda?
Clients working through stress, anxiety, or family conflicts and looking for cognitive-behavioral therapy support might engage well with Amanda Gibson’s approach. She creates a compassionate, nonjudgmental space tailored to individual needs, blending mindfulness and behavioral strategies to help clients of varying ages develop coping skills and increase self-awareness. View Profile
Brownsburg, IN
Mindfulness-Based Stress Reduction (MBSR)
Tanika Forestal
Hello, I'm Dr. Tanika Forestal. As a licensed marriage and family therapist, I am deeply passionate about helping couples navigate... More
Therapist
Offers online care for Brownsburg, Indiana
Female
Hello, I'm Dr. Tanika Forestal. As a licensed marriage and family therapist, I am deeply passionate about helping couples navigate and overcome marital discord. With a bachelo... More
Who might be a good fit for Tanika?
Tanika Forestal may align well with adults who are working through issues such as anxiety, depression, or challenges in intimate and family relationships. Her integrative approach, combining evidence-based methods like Gottman and Imago Therapy with a compassionate, faith-informed perspective, supports clients seeking deeper connection and clarity in a safe, healing environment. View Profile
Brownsburg, IN
Mindfulness-Based Stress Reduction (MBSR)
JuanEstefan Vitela
I am a licensed clinical social worker in the state of Indiana. I would love to meet to discuss your mental health journey. Togeth... More
Therapist
Offers online care for Brownsburg, Indiana
LCSW
Male
I am a licensed clinical social worker in the state of Indiana. I would love to meet to discuss your mental health journey. Together we can work on mental health concerns such... More
Who might be a good fit for Juanestefan?
Clients in need of guidance around emotional challenges such as anxiety, depression, or trauma could benefit from Juanestefan Vitela’s approach. He integrates evidence-based methods like Cognitive Behavioral Therapy and mindfulness techniques while tailoring treatment plans to support diverse individuals ready to engage in meaningful personal growth. View Profile
Brownsburg, IN
Mindfulness-Based Stress Reduction (MBSR)
Laura Walker
Hello, I'm Laura. I have had the privilege of working with youth, adults, and families facing a wide range of concerns, including ... More
Therapist
Offers online care for Brownsburg, Indiana
LMHC
Female
Hello, I'm Laura. I have had the privilege of working with youth, adults, and families facing a wide range of concerns, including depression, anxiety, bipolar disorder, ADHD, ... More
Who might be a good fit for Laura?
Laura Walker offers an approach that may suit individuals focusing on managing mood disorders, anxiety, or the challenges associated with developmental disabilities. Her warm, interactive style integrates trauma-informed and cognitive-behavioral techniques, supporting clients across different age groups with sensitivity and respect. View Profile
Brownsburg, IN
Mindfulness-Based Stress Reduction (MBSR)
Amy Miller
Hello, I'm Amy, a Licensed Clinical Social Worker (LCSW) with a Master of Social Work (MSW) degree. I am deeply passionate about h... More
Therapist
Offers online care for Brownsburg, Indiana
LCSW
Female
Hello, I'm Amy, a Licensed Clinical Social Worker (LCSW) with a Master of Social Work (MSW) degree. I am deeply passionate about helping people discover the strengths that res... More
Who might be a good fit for Amy?
People experiencing anxiety or depression, or those wanting to strengthen their emotional resilience, could benefit from Amy Miller’s focused therapeutic work. She integrates evidence-based practices like CBT, DBT, and mindfulness within a strengths-based framework that supports clients in discovering their inner resources for growth and healing. View Profile
Brownsburg, IN
Mindfulness-Based Stress Reduction (MBSR)
Jessica Roosevelt
Hello, I'm Jessica, and today, you are one step closer to a new you, where you feel empowered and on a positive path to growth. Wh... More
Therapist
Offers online care for Brownsburg, Indiana
LCSW
Female
Hello, I'm Jessica, and today, you are one step closer to a new you, where you feel empowered and on a positive path to growth. When we work together, my goal is to help you u... More
Who might be a good fit for Jessica?
Jessica Roosevelt offers an approach that may suit individuals focusing on overcoming anxiety, managing life transitions, or healing from loss. She creates a compassionate, client-centered space that honors each person’s unique perspective while drawing on a range of therapeutic methods tailored to support children, adults, families, and veterans alike. View Profile
Brownsburg, IN
Mindfulness-Based Stress Reduction (MBSR)
Ashlie Lucas
I am a Licensed Clinical Social Worker and Licensed Addiction Counselor with 30 years of professional work experience. I have expe... More
Therapist
Offers online care for Brownsburg, Indiana
Female
I am a Licensed Clinical Social Worker and Licensed Addiction Counselor with 30 years of professional work experience. I have experience in helping clients with stress and anx... More
Who might be a good fit for Ashlie?
Ashlie Lucas may be a strong resource for individuals looking to develop strategies for managing stress, anxiety, or addiction. She creates a compassionate, nonjudgmental space and integrates approaches like mindfulness and motivational interviewing to support clients through life transitions and emotional challenges. View Profile
Brownsburg, IN
Mindfulness-Based Stress Reduction (MBSR)
Terry Randall
Hi, I'm Terry, an experienced therapist based in the Indianapolis area. While my day job involves treating veterans, I'm expanding... More
Therapist
Offers online care for Brownsburg, Indiana
LCSW
Male
Hi, I'm Terry, an experienced therapist based in the Indianapolis area. While my day job involves treating veterans, I'm expanding my practice to help others who are dealing w... More
Who might be a good fit for Terry?
Terry Randall may be a match for those interested in integrative psychotherapy, particularly when facing trauma, anxiety, or grief. His approach weaves together evidence-based methods like Cognitive Processing Therapy and mindfulness techniques, with openness to incorporating spiritual beliefs to support healing on multiple levels. View Profile
Brownsburg, IN
Mindfulness-Based Stress Reduction (MBSR)
JADE EYTCHESON
Hi there, I'm Jade. I work with individuals (children, teens, and adults), families, and couples to help them overcome various hab... More
Therapist
Offers online care for Brownsburg, Indiana
LMHC
Female
Hi there, I'm Jade. I work with individuals (children, teens, and adults), families, and couples to help them overcome various habits or ailments that may be holding them back... More
Who might be a good fit for Jade?
Clients facing concerns such as anxiety, trauma, or challenges with ADHD may connect with the techniques and structure offered by Jade Hall. Her collaborative style, grounded in evidence-based therapies like CBT and DBT, supports individuals across ages in taking actionable steps toward lasting change and emotional balance. View Profile
Brownsburg, IN
Mindfulness-Based Stress Reduction (MBSR)
Thiesha Ricketts
My name is Thiesha Ricketts and I am a licensed clinical social worker in the state of Indiana and Illinois. I have experience in ... More
Therapist
Offers online care for Brownsburg, Indiana
LCSW
Female
My name is Thiesha Ricketts and I am a licensed clinical social worker in the state of Indiana and Illinois. I have experience in behavioral health, and in the medical field, ... More
Who might be a good fit for Thiesha?
Clients facing concerns such as anxiety, depression, or grief may connect with the techniques and structure offered by Thiesha Ricketts. Her compassionate approach integrates therapies like CBT and mindfulness to support individuals across different life stages in managing emotional and behavioral challenges. View Profile
Brownsburg, IN
Mindfulness-Based Stress Reduction (MBSR)