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Canaan, IN Therapy for Coping Skills

Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Therapist
LMHC
I am a fully licensed mental health counselor that has over 15 years of experience in the field. I have gained vast knowledge of evidence based inter... MORE
Specialties Anxiety, Child or Adolescent Mental Heal ... +9 More
Treatment Approach N/A
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +16 More
I am a fully licensed mental health counselor that has over 15 years of experience in the field. I have gained vast knowledge of evidence based interventions, techniques and strategies through my wor... MORE
Top Match
Therapist
LCSW
Hi, I am a Licensed Clinical Social Worker located in Northwest Indiana. I am licensed in both Indiana and Illinois and services population in the Chi... MORE
Specialties Anxiety, Child or Adolescent Mental Heal ... +11 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Dial ... +4 More
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +16 More
Hi, I am a Licensed Clinical Social Worker located in Northwest Indiana. I am licensed in both Indiana and Illinois and services population in the Chicagoland area as well. I have worked in social ser... MORE
Top Match
Therapist
LMFT
Hi! I'm Jan, a Licensed Marriage & Family Therapist with over 13 years of experience as a therapist. I can help with concerns you have about anxiety, ... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Career ... +11 More
Treatment Approach Attachment-based, Cognitive Behavioral T ... +3 More
Insurance Aetna, All Savers, AvMed, Golden Rule, H ... +11 More
Hi! I'm Jan, a Licensed Marriage & Family Therapist with over 13 years of experience as a therapist. I can help with concerns you have about anxiety, depression, relationships, life transitions, caree... MORE
Therapist
LMHC
I am a Licensed Mental Health Counselor. I have worked with various populations and ages of individuals with diverse backgrounds including people wit... MORE
Specialties Anxiety, Child or Adolescent Mental Heal ... +5 More
Treatment Approach Eclectic
Insurance All Savers, AvMed, Blue Cross Blue Shiel ... +13 More
I am a Licensed Mental Health Counselor. I have worked with various populations and ages of individuals with diverse backgrounds including people with anxiety, stress, grief/loss, depression. I work... MORE
Therapist
LPC
I am a mental health counselor with over 20 years of experience in the field. I've dedicated my career to helping individuals overcome various mental ... MORE
Specialties Anger Management, Coping Skills, Men's M ... +9 More
Treatment Approach N/A
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +16 More
I am a mental health counselor with over 20 years of experience in the field. I've dedicated my career to helping individuals overcome various mental health challenges, including trauma, anxiety, depr... MORE
Therapist
LMHC
I am a Licensed Mental Health Counselor with 8 years of experience. I am also a Licensed School Counselor and ADHD-Certified Clinical Services Provide... MORE
Specialties ADHD, Addiction, Anger Management, Anxie ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Mind ... +3 More
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +16 More
I am a Licensed Mental Health Counselor with 8 years of experience. I am also a Licensed School Counselor and ADHD-Certified Clinical Services Provider. I specialize in trauma-informed care for childr... MORE
Therapist
LMHC
Hello! With 11 years of experience as a dedicated therapist, I specialize in helping clients navigate challenges such as anxiety, depression, grief an... MORE
Specialties Addiction, Anxiety, Bipolar Disorder, Ch ... +15 More
Treatment Approach Attachment-based, Cognitive Behavioral T ... +3 More
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +16 More
Hello! With 11 years of experience as a dedicated therapist, I specialize in helping clients navigate challenges such as anxiety, depression, grief and stress. My approach is rooted in partnership-I b... MORE
Therapist
LCSW
Hi there, I'm Kris Considering seeking mental wellness can be terrifying. Congratulations, you have taken the first step. Has life gotten difficult? ... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Coping ... +12 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +2 More
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +17 More
Hi there, I'm Kris Considering seeking mental wellness can be terrifying. Congratulations, you have taken the first step. Has life gotten difficult? Are you struggling to find a balance in dealing wi... MORE
Therapist
LCSW
Hello there. I am a Licensed Clinical Therapist in both Florida and Indiana. I have 10 years of experience in both inpatient and outpatient settings. ... MORE
Specialties ADHD, Addiction, Anxiety, Autism, Child ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Self Pay, United Health Care ... +1 More
Hello there. I am a Licensed Clinical Therapist in both Florida and Indiana. I have 10 years of experience in both inpatient and outpatient settings. I think of therapy as an exchange of information. ... MORE
Therapist
LCSW
I am a Licensed Clinical Social Worker (LCSW) with a Master’s in Social Work from Rutgers University and over a decade of experience. I help adults... MORE
Specialties Anxiety, Chronic Illness, Coping Skills, ... +9 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Grie ... +3 More
Insurance All Savers, Ambetter, AvMed, Cigna, EAP, ... +16 More
I am a Licensed Clinical Social Worker (LCSW) with a Master’s in Social Work from Rutgers University and over a decade of experience. I help adults of all ages manage anxiety and depression, with a... MORE