Clay City, IN Mindfulness-Based Stress Reduction (MBSR) Therapists
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Mindfulness-Based Stress Reduction (MBSR)
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Clay City, Indiana
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
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Clay City, IN
Mindfulness-Based Stress Reduction (MBSR)
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As an integrated practitioner (therapist, meditation coach, and yoga teacher), I offer a modality that shifts the focus from fixin...
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As an integrated practitioner (therapist, meditation coach, and yoga teacher), I offer a modality that shifts the focus from fixing to realizing. Unlike approaches that seek t...
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Who might be a good fit for Richard?
People seeking clarity around healing from chronic stress, anxiety, or trauma may find Richard Rodgers’ approach fitting. His trauma-informed, integrative methods combine mindfulness, somatic practices, and strength-based techniques to support individuals reconnecting with their body and cultivating lasting resilience.
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Clay City, IN
Mindfulness-Based Stress Reduction (MBSR)
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Hello, I'm Adrianne. Do you feel like your emotions are running you? Have you noticed feelings of being 'stuck' or going through t...
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Hello, I'm Adrianne. Do you feel like your emotions are running you? Have you noticed feelings of being 'stuck' or going through the motions? Have you noticed instances of pas...
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Who might be a good fit for Adrianne?
Adrianne Wright may be a match for those interested in evidence-based, trauma-informed approaches, particularly when facing challenges like anxiety, depression, or difficulties related to past trauma. She creates a collaborative and empathetic space that supports clients in developing practical coping strategies and working through emotional distress.
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Clay City, IN
Mindfulness-Based Stress Reduction (MBSR)
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Hello, I'm Elizabeth, a Licensed Clinical Social Worker (LCSW) with a passion for empowering individuals on their journey to menta...
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Hello, I'm Elizabeth, a Licensed Clinical Social Worker (LCSW) with a passion for empowering individuals on their journey to mental well-being. With a Master of Social Work (M...
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Who might be a good fit for Elizabeth?
Elizabeth Mcbride may be a good match for people navigating anxiety, trauma, or grief who prefer a compassionate, holistic therapy framework. Her approach integrates cognitive-behavioral techniques with mindfulness and personalized psychotherapy to support clients in developing effective coping strategies within a safe and collaborative space.
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Clay City, IN
Mindfulness-Based Stress Reduction (MBSR)
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Together, we can explore your life experiences, including the influence of your family of origin on your current struggles. We can...
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Together, we can explore your life experiences, including the influence of your family of origin on your current struggles. We can focus on mindfulness, stress management, sym...
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Who might be a good fit for Lucie?
Lucie Erlebachova may be a good match for people navigating anxiety, depression, or identity-related challenges who prefer a collaborative and integrative approach. She fosters a safe space where mindfulness, attachment-based, and trauma-informed methods can support exploration of personal history and present experiences to find meaningful balance and growth.
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Clay City, IN
Mindfulness-Based Stress Reduction (MBSR)
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My ideal client is someone seeking meaningful, lasting change but feels stuck in patterns that prevent them from connecting with t...
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My ideal client is someone seeking meaningful, lasting change but feels stuck in patterns that prevent them from connecting with themselves or others. They may struggle with a...
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Who might be a good fit for Rachel?
People experiencing anxiety or relational conflicts, or those wanting to strengthen self-awareness and authentic connection, could benefit from Rachel Rhodes’s focused therapeutic work. Her approach blends mindfulness and attachment-based methods to help clients uncover the root causes of their struggles and develop healthier patterns aligned with their core values.
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Clay City, IN
Mindfulness-Based Stress Reduction (MBSR)
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Hi there, I'm Jade. I work with individuals (children, teens, and adults), families, and couples to help them overcome various hab...
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Hi there, I'm Jade. I work with individuals (children, teens, and adults), families, and couples to help them overcome various habits or ailments that may be holding them back...
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Who might be a good fit for Jade?
Clients facing concerns such as anxiety, trauma, or challenges with ADHD may connect with the techniques and structure offered by Jade Hall. Her collaborative style, grounded in evidence-based therapies like CBT and DBT, supports individuals across ages in taking actionable steps toward lasting change and emotional balance.
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Clay City, IN
Mindfulness-Based Stress Reduction (MBSR)
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Hello, I'm Aaron. Simply acknowledging that you may need assistance in your journey can be a very difficult step. We often carry t...
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Hello, I'm Aaron. Simply acknowledging that you may need assistance in your journey can be a very difficult step. We often carry the weight of our past, face unexpected strugg...
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Who might be a good fit for Aaron?
Aaron Munson may be a strong resource for individuals looking to develop strategies for managing anxiety, trauma, or questions around gender identity. Their multimodal approach, which integrates mindfulness and tailors therapy to each person’s unique needs, creates a supportive space for exploring healing and personal growth.
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Clay City, IN
Mindfulness-Based Stress Reduction (MBSR)
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Hello, I'm Charity, a Licensed Clinical Social Worker (LCSW) with 19 years of experience in mental health and social services. My ...
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Hello, I'm Charity, a Licensed Clinical Social Worker (LCSW) with 19 years of experience in mental health and social services. My journey in this field has been deeply rooted ...
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Who might be a good fit for Charity?
Individuals navigating challenges like anxiety, ADHD, or family conflict may find support through the approach used by Charity Behrman. She offers flexible, tailored therapy that integrates evidence-based methods such as CBT and mindfulness, with a strong emphasis on meeting clients of all ages and abilities where they are in their unique journeys.
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Clay City, IN
Mindfulness-Based Stress Reduction (MBSR)
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Hi! I'm Melissa. I am a Licensed Clinical Social Worker with over 15 years of experience. My professional background includes w...
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Hi! I'm Melissa. I am a Licensed Clinical Social Worker with over 15 years of experience. My professional background includes work with children and families, college stude...
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Clay City, IN
Mindfulness-Based Stress Reduction (MBSR)
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With the presence of social media, 24 hour news outlets and an increasingly divided population, it's easy to feel anxious, overwhe...
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With the presence of social media, 24 hour news outlets and an increasingly divided population, it's easy to feel anxious, overwhelmed and depressed. Past traumas can haunt us...
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Who might be a good fit for Jayme?
Jayme Wasserstrom may support individuals who want to explore the connection between mental wellness and holistic self-care through a therapy-informed lens. Her integration of Cognitive Behavioral Therapy with a humanistic and mindfulness-based approach offers a balanced way to address anxiety, depression, and trauma while emphasizing the importance of physical health and mindful living.
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Clay City, IN
Mindfulness-Based Stress Reduction (MBSR)
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Hello, I'm Krista. I truly enjoy working with people who are committed to self-improvement and healing. Being relatable and safe a...
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Hello, I'm Krista. I truly enjoy working with people who are committed to self-improvement and healing. Being relatable and safe are two of the most honored descriptors client...
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Who might be a good fit for Krista?
Krista Anderson may be a strong resource for individuals looking to develop strategies for managing trauma, anxiety, or emotional regulation. She integrates somatic practices and biofeedback with trauma-informed care, supporting clients who are committed to self-reflection and practicing new skills outside of sessions.
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Clay City, IN
Mindfulness-Based Stress Reduction (MBSR)
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You might look fine from the outside. Maybe you’re high-functioning, thoughtful, even self-aware. But beneath that, something’...
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You might look fine from the outside. Maybe you’re high-functioning, thoughtful, even self-aware. But beneath that, something’s fraying: anxiety, resentment, grief, emotio...
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Who might be a good fit for Jerry?
Jerry Wheeler offers an approach that may suit individuals focusing on breaking free from persistent anxiety, emotional disconnection, or unresolved grief. His work blends strategic, emotionally grounded methods with a collaborative style that supports clients in confronting difficult truths and rebuilding authenticity in their lives.
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Clay City, IN
Mindfulness-Based Stress Reduction (MBSR)
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Hello, I'm Dr. Kimberly Yazell, PhD, LCSW, LCAC. As the wife of a combat veteran and the mother to our blended family of five youn...
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Hello, I'm Dr. Kimberly Yazell, PhD, LCSW, LCAC. As the wife of a combat veteran and the mother to our blended family of five young adults, I understand the complexities and j...
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Who might be a good fit for Kimberly?
Kimberly Yazell may be a match for those interested in family-centered and trauma-informed therapy, particularly when facing challenges such as anxiety, depression, or issues related to military and LGBTQIA2S+ identities. Her client-centered approach emphasizes building trust and practical skills within a supportive environment, drawing on evidence-based methods like CBT, DBT, and trauma-focused therapies to address both individual and family dynamics.
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Clay City, IN
Mindfulness-Based Stress Reduction (MBSR)
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I am a licensed clinical social worker in the state of Indiana. I would love to meet to discuss your mental health journey. Togeth...
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I am a licensed clinical social worker in the state of Indiana. I would love to meet to discuss your mental health journey. Together we can work on mental health concerns such...
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Who might be a good fit for Juanestefan?
Clients in need of guidance around emotional challenges such as anxiety, depression, or trauma could benefit from Juanestefan Vitela’s approach. He integrates evidence-based methods like Cognitive Behavioral Therapy and mindfulness techniques while tailoring treatment plans to support diverse individuals ready to engage in meaningful personal growth.
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Clay City, IN
Mindfulness-Based Stress Reduction (MBSR)
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Hello! I'm Carol, and it's not uncommon to find ourselves feeling “stuck” at some point in our lives, which can leave us scare...
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Hello! I'm Carol, and it's not uncommon to find ourselves feeling “stuck” at some point in our lives, which can leave us scared, paralyzed, sad, confused, angry, or just f...
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Who might be a good fit for Carol?
Individuals managing concerns related to anxiety, depression, or trauma may appreciate the methods Carol Franklin incorporates into her practice. Her strengths-based, culturally affirming approach, combined with mindfulness and solution-focused techniques, supports clients in uncovering their resilience and moving forward at their own pace.
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Clay City, IN
Mindfulness-Based Stress Reduction (MBSR)
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Hello! My name is Elisa. I am a licensed mental health counselor with a decade of experience helping individuals navigate life's c...
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Hello! My name is Elisa. I am a licensed mental health counselor with a decade of experience helping individuals navigate life's challenges. I specialize in a variety of commo...
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Who might be a good fit for Elisa?
Elisa Koewler may work particularly well with those looking to build skills around managing anxiety, trauma, or addiction. Her integrative approach, combining evidence-based therapies like CBT, DBT, and CPT, is designed to create a supportive space where clients of various ages can develop resilience and collaborate on personalized goals.
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Clay City, IN
Mindfulness-Based Stress Reduction (MBSR)
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Hello, my name is Beau. Thank you for taking the time to read more about me to determine if we are a good fit to work together.
...
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Hello, my name is Beau. Thank you for taking the time to read more about me to determine if we are a good fit to work together.
I believe that therapy is a collaborative j...
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Who might be a good fit for Beau?
Clients facing concerns such as anxiety, addiction, or family conflict may connect with the techniques and structure offered by Beau Norris. His collaborative and empathetic approach incorporates a variety of therapeutic methods tailored to individual needs, creating a supportive space for exploring emotions and building healthier relationships.
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Clay City, IN
Mindfulness-Based Stress Reduction (MBSR)
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Hello, I'm Jaskirat Kaur. I offer insight-oriented psychotherapy aimed at fostering long-lasting and meaningful change in your lif...
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Hello, I'm Jaskirat Kaur. I offer insight-oriented psychotherapy aimed at fostering long-lasting and meaningful change in your life. My approach is deeply rooted in the princi...
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Who might be a good fit for Jaskirat?
Jaskirat Kaur may work particularly well with those looking to build skills around mindful communication and emotional understanding. Her insight-oriented approach, combined with trauma-focused and relational therapies, supports clients seeking to improve anxiety, depression, or relational challenges in a safe and reflective environment.
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Clay City, IN
Mindfulness-Based Stress Reduction (MBSR)
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With a wealth of experience spanning over two decades, I've learned how to bring a down-to-earth mix of warmth, professionalism, a...
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With a wealth of experience spanning over two decades, I've learned how to bring a down-to-earth mix of warmth, professionalism, and honesty to every session. I'm all about be...
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Who might be a good fit for Abayomi?
People seeking clarity around relationship challenges or support navigating life transitions may find Abayomi Nichols’s approach fitting. She integrates a warm, genuine style with a flexible use of evidence-based therapies, offering practical skills and compassionate guidance through complex issues like family conflict, addiction, and anxiety.
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Clay City, IN
Mindfulness-Based Stress Reduction (MBSR)
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