Dubois, IN Mindfulness-Based Stress Reduction (MBSR) Therapists
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Mindfulness-Based Stress Reduction (MBSR)
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Dubois, Indiana
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
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Congratulations on seeking therapy! Most people who seek therapy or counseling report that they experience an improvement in moo...
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Congratulations on seeking therapy! Most people who seek therapy or counseling report that they experience an improvement in mood and anxiety. Timing is everything and I can...
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Who might be a good fit for James?
Those managing concerns related to anxiety, depression, or self-esteem may appreciate the methods James Sanders incorporates into their practice. His commitment to promptness and respect for privacy, schedule, and values could be especially beneficial for middle-aged and young adult clients who are looking for solutions rather than feeling "stuck". Mr. Sanders' use of Cognitive Behavioral Therapy and Mindfulness-Based Stress Reduction may resonate with those seeking these specific therapeutic approaches.
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Together, we can explore your life experiences, including the influence of your family of origin on your current struggles. We can...
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Together, we can explore your life experiences, including the influence of your family of origin on your current struggles. We can focus on mindfulness, stress management, sym...
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Who might be a good fit for Lucie?
Lucie Erlebachova may be a good match for people navigating anxiety, depression, or identity-related challenges who prefer a collaborative and integrative approach. She fosters a safe space where mindfulness, attachment-based, and trauma-informed methods can support exploration of personal history and present experiences to find meaningful balance and growth.
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I am a Licensed Clinical Social Worker and Licensed Addiction Counselor with 30 years of professional work experience. I have expe...
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I am a Licensed Clinical Social Worker and Licensed Addiction Counselor with 30 years of professional work experience. I have experience in helping clients with stress and anx...
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Who might be a good fit for Ashlie?
Ashlie Lucas may be a strong resource for individuals looking to develop strategies for managing stress, anxiety, or addiction. She creates a compassionate, nonjudgmental space and integrates approaches like mindfulness and motivational interviewing to support clients through life transitions and emotional challenges.
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I'm Nick! I have experience in helping clients with stress and anxiety, depression, relationship issues, family conflicts, trauma ...
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I'm Nick! I have experience in helping clients with stress and anxiety, depression, relationship issues, family conflicts, trauma and abuse, and much more. I work with my clie...
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Who might be a good fit for Nicholas?
Clients facing concerns such as stress, anxiety, and family conflict may connect with the techniques and structure offered by Nicholas Yoquelet. His approach emphasizes creating a safe, nonjudgmental space while integrating evidence-based methods like CBT, DBT, and trauma-focused therapies to support individuals and families through their healing and growth.
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My ideal client is someone seeking meaningful, lasting change but feels stuck in patterns that prevent them from connecting with t...
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My ideal client is someone seeking meaningful, lasting change but feels stuck in patterns that prevent them from connecting with themselves or others. They may struggle with a...
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Who might be a good fit for Rachel?
People experiencing anxiety or relational conflicts, or those wanting to strengthen self-awareness and authentic connection, could benefit from Rachel Rhodes’s focused therapeutic work. Her approach blends mindfulness and attachment-based methods to help clients uncover the root causes of their struggles and develop healthier patterns aligned with their core values.
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Hello, I'm Dr. Dorothy, a Licensed Mental Health Counselor with a doctorate in clinical psychology. My counseling style is open, n...
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Hello, I'm Dr. Dorothy, a Licensed Mental Health Counselor with a doctorate in clinical psychology. My counseling style is open, nonjudgmental, and interactive. I treat all my...
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Who might be a good fit for Dorothy?
Individuals navigating challenges like anxiety, depression, or life transitions may find support through the approach used by Dorothy Rutherfordsteiss. Her blend of cognitive-behavioral, humanistic, and feminist therapies, along with mindfulness and narrative techniques, offers a personalized and compassionate framework tailored to adults facing a range of emotional and health-related concerns.
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Hello, I'm Kristina, a Licensed Marriage and Family Therapist (MA). I specialize in working with college students, individuals, co...
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Hello, I'm Kristina, a Licensed Marriage and Family Therapist (MA). I specialize in working with college students, individuals, couples, families, and veterans to make positiv...
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Who might be a good fit for Kristina?
People seeking clarity around anxiety, depression, or spirituality may find Kristina Bagnoli’s approach fitting during times of transition or personal reflection. She emphasizes building skills, reframing negative thoughts, and fostering a trusting therapeutic relationship that welcomes all parts of a person’s experience.
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Hello! I'm glad that you are taking the time and space for you or someone you love. I am passionate about working with patients to...
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Hello! I'm glad that you are taking the time and space for you or someone you love. I am passionate about working with patients to identify their own goals and develop strateg...
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Who might be a good fit for Heather?
Individuals focused on improving emotional well-being while managing anxiety or trauma may find support in Heather Chapmansiebert’s work. She integrates approaches like cognitive behavioral therapy and EMDR while considering the whole person’s lifestyle and social context to tailor each session to your unique pace and goals.
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Looking to heal from trauma, enhance your emotional well-being, and pursue the life you’ve always envisioned? I’m Sherida Newm...
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Looking to heal from trauma, enhance your emotional well-being, and pursue the life you’ve always envisioned? I’m Sherida Newmister, LCSW, and I’m here to guide you on t...
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Who might be a good fit for Sherida?
Sherida Newmister may be well-suited to individuals who value a strengths-based, client-centered approach in managing trauma and emotional well-being. She integrates evidence-based therapies like EMDR and CBT with a holistic focus on lifestyle factors, supporting clients as they heal and build resilience.
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With a wealth of experience spanning over two decades, I've learned how to bring a down-to-earth mix of warmth, professionalism, a...
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With a wealth of experience spanning over two decades, I've learned how to bring a down-to-earth mix of warmth, professionalism, and honesty to every session. I'm all about be...
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Who might be a good fit for Abayomi?
People seeking clarity around relationship challenges or support navigating life transitions may find Abayomi Nichols’s approach fitting. She integrates a warm, genuine style with a flexible use of evidence-based therapies, offering practical skills and compassionate guidance through complex issues like family conflict, addiction, and anxiety.
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Hello, I'm Scott, a Licensed Clinical Social Worker with an MSW and over 7 years of experience in Indiana. My passion lies in help...
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Hello, I'm Scott, a Licensed Clinical Social Worker with an MSW and over 7 years of experience in Indiana. My passion lies in helping people reduce feelings of anxiety and dep...
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Who might be a good fit for Scott?
Scott Nauman offers an approach that may suit individuals focusing on managing anxiety, depression, or stress while exploring their personal strengths. He integrates cognitive-behavioral and person-centered methods within a warm, inclusive space that honors each client’s cultural background and unique experiences.
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Starting therapy can be scary! If you are ready to work on learning more about yourself and how you respond to the world, you are ...
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Starting therapy can be scary! If you are ready to work on learning more about yourself and how you respond to the world, you are in the right place. I take a holistic approac...
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Who might be a good fit for Kiersten?
Kiersten Sedler may be a match for those interested in a holistic, strengths-based approach, particularly when facing challenges like trauma or substance use. She integrates cognitive-behavioral and acceptance-based therapies to help clients of various ages identify emotions and shift unhelpful thought patterns in the context of life transitions and mental health concerns.
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I believe it is important to meet the client where they currently are to develop a strong therapeutic relationship. I strive to pr...
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I believe it is important to meet the client where they currently are to develop a strong therapeutic relationship. I strive to provide a warm and nurturing environment. I bel...
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Who might be a good fit for Alyssa?
Those coping with anxiety, ADHD, or trauma-related challenges, or pursuing personal growth in emotional regulation, may find Alyssa Broshar’s approach to be well-aligned. She integrates art therapy with evidence-based methods like CBT and DBT, creating a flexible and nurturing space that honors each client’s unique needs and pace.
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Hi! I'm Melissa. I am a Licensed Clinical Social Worker with over 15 years of experience. My professional background includes w...
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Hi! I'm Melissa. I am a Licensed Clinical Social Worker with over 15 years of experience. My professional background includes work with children and families, college stude...
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My goal is to provide an open, non judgemental atmosphere to work through life stressors and trauma.
Home Grown in Indiana, I ...
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My goal is to provide an open, non judgemental atmosphere to work through life stressors and trauma.
Home Grown in Indiana, I enjoy reading, riding horses, and taking care...
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Who might be a good fit for Morgan?
Morgan Bottomley may be a strong resource for individuals looking to develop strategies for managing trauma, anxiety, or life stressors. She creates a nonjudgmental space and incorporates evidence-based approaches such as Trauma-Focused CBT and Acceptance and Commitment Therapy to support lasting growth and healing.
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Hi, I’m Jonathan.
If you're feeling lost, overwhelmed, or like something in your life just isn’t right anymore you're not alo...
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Hi, I’m Jonathan.
If you're feeling lost, overwhelmed, or like something in your life just isn’t right anymore you're not alone. Maybe you used to feel more in control, m...
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Who might be a good fit for Jonathan?
People seeking clarity around feelings of disconnection or support navigating life transitions may find Jonathan Mayes’s approach fitting. His work emphasizes empathy and collaboration, offering a compassionate space to explore challenges such as anxiety, trauma, or grief while building personalized pathways toward healing and renewed purpose.
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Hello, I'm Kim. My first thought about being a therapist came to me in my teens, which turned into my dream. My journey to that dr...
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Hello, I'm Kim. My first thought about being a therapist came to me in my teens, which turned into my dream. My journey to that dream came from years of unlocking my own perso...
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Who might be a good fit for Kim?
Kim Bailey offers an approach that may suit individuals focusing on building emotional regulation and personal empowerment. Her use of cognitive behavioral therapy, dialectical behavior therapy, and mindfulness techniques creates a flexible, client-driven pace that supports people managing challenges such as anxiety, trauma, or identity exploration.
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Hello, I'm Kimberly. Life has been very stressful lately, hasn't it? I've spoken with hundreds of people recently who are feeling ...
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Hello, I'm Kimberly. Life has been very stressful lately, hasn't it? I've spoken with hundreds of people recently who are feeling at least a little stressed or down. Most peop...
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Who might be a good fit for Kimberly?
People seeking clarity around anxiety, stress, or self-critical thoughts or support navigating life transitions may find Kimberly Grande’s approach fitting. She integrates a holistic blend of evidence-based therapies tailored to help clients develop practical tools and comprehensive plans for managing challenges and fostering healthier relationships with themselves and others.
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I work with adults on issues relating to trauma, depression, anxiety, ADHD, self-esteem, interpersonal conflict, and more.
I bel...
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I work with adults on issues relating to trauma, depression, anxiety, ADHD, self-esteem, interpersonal conflict, and more.
I believe every client has different needs, theref...
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Who might be a good fit for Brittany?
Brittany Ferrari may work particularly well with those looking to build skills around managing trauma, anxiety, and depression. Her eclectic, person-centered approach integrates a range of therapeutic techniques within a safe, affirming space that honors diverse identities and individual healing journeys.
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