Dugger, IN Therapy for Coping Skills
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Coping Skills
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Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn...
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Therapy Programs
Offers online care for Dugger, Indiana
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia...
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Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues.
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I’m a licensed clinical social worker with over 20 years of experience helping people navigate life’s challenges with compassi...
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I’m a licensed clinical social worker with over 20 years of experience helping people navigate life’s challenges with compassion and care. I offer virtual therapy for indi...
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Who might be a good fit for Angela?
People experiencing grief or those wanting to strengthen their sense of authenticity could benefit from Angela Olson’s focused therapeutic work. She emphasizes creating a safe, affirming space and incorporates gender-affirming and solution-focused approaches to support healing and growth, especially with older adults and LGBTQ+ clients.
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Hello! I enjoy using a variety of treatment methods to help you improve your quality of life. I treat adults and children. I've w...
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Hello! I enjoy using a variety of treatment methods to help you improve your quality of life. I treat adults and children. I've worked in community mental health treating anx...
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Who might be a good fit for Jenna?
Jenna Hirschy may be well-suited to individuals who value a flexible, evidence-based therapeutic approach in managing challenges like anxiety, trauma, or family conflict. Her use of methods such as Acceptance and Commitment Therapy and Dialectical Behavior Therapy creates space for clients across a range of ages to build coping skills and work toward meaningful life improvements.
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Hello, I'm Melissa.
Are you looking for a therapist who understands the challenges of raising a family in today's fast paced and...
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Hello, I'm Melissa.
Are you looking for a therapist who understands the challenges of raising a family in today's fast paced and stressful world? Do you find it difficult to...
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Who might be a good fit for Melissa?
Melissa Byerley may align well with adults who are working through issues such as stress management and life balance, especially when past traumas impact their current well-being. She integrates a compassionate, strengths-based approach with cognitive behavioral therapy, offering support to individuals navigating the complexities of family life and personal growth.
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Entrepreneurs & working professionals, you're looking to gain more confidence so that you can feel more happier & successful with ...
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Entrepreneurs & working professionals, you're looking to gain more confidence so that you can feel more happier & successful with your life! This would allow you to scale your...
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Who might be a good fit for Phillip?
People experiencing anxiety or those wanting to strengthen their self-esteem could benefit from Phillip Wells's focused therapeutic work. His specific expertise in Acceptance and Commitment Therapy may be particularly beneficial for entrepreneurs and working professionals who are aiming to overcome self-doubt and gain confidence in their personal and professional lives.
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I’m a Licensed Clinical Social Worker with many years of experience helping individuals who feel overwhelmed by anxiety, depress...
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I’m a Licensed Clinical Social Worker with many years of experience helping individuals who feel overwhelmed by anxiety, depression, or major life stressors. My approach is ...
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Who might be a good fit for Diana?
Those coping with anxiety, trauma, or relationship challenges may find Diana Norton’s approach to be well-aligned with their needs. She offers a compassionate, integrative style that adapts to each person’s unique story, creating a safe space to build resilience and explore meaningful change.
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Time to change! You don’t have to keep living this way. You can live the life that you want to live! You don’t have to do it o...
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Time to change! You don’t have to keep living this way. You can live the life that you want to live! You don’t have to do it on your own.
I help leaders, athletes, and o...
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Who might be a good fit for Jason?
Clients seeking structured support for managing anxiety, ADHD, or life transitions might consider working with Jason Imhoff. Drawing on his military mental health experience combined with sport psychology and a Jungian perspective, he offers strategies tailored to enhance self-confidence and performance in various areas of life.
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Hi, I'm Shannon!
As a counselor, it is my top priority to create an environment that fosters a healthy therapeutic alliance. This ...
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Hi, I'm Shannon!
As a counselor, it is my top priority to create an environment that fosters a healthy therapeutic alliance. This is the most critical component of client succ...
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Who might be a good fit for Shannon?
Shannon Kiley may support individuals who want to explore personal growth and healing through a DBT- and existential-informed lens. She creates a collaborative space that honors existing coping strategies while gently guiding clients to recognize when change can foster greater well-being.
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Hi there, I'm Briana and I am a licensed clinical social worker and therapist in Indiana. You matter. You are welcome here. LGBTQI...
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Hi there, I'm Briana and I am a licensed clinical social worker and therapist in Indiana. You matter. You are welcome here. LGBTQIA+ affirming.
My passion for becoming a ment...
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Who might be a good fit for Briana?
Briana Spurgeon may be well-suited to individuals who value an empathetic, trauma-informed approach in managing anxiety, depression, or life transitions. Her use of eclectic methods, including EMDR, alongside her commitment to creating an affirming and supportive space, can resonate with clients seeking growth within a compassionate and inclusive environment.
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Hello, I'm Taylor. My focus is on empowering individuals to live the life they want. Seeking therapy can be an overwhelming experi...
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Hello, I'm Taylor. My focus is on empowering individuals to live the life they want. Seeking therapy can be an overwhelming experience in itself. My focus is meeting clients w...
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Who might be a good fit for Taylor?
Clients seeking structured support for anxiety, depression, or life transitions might consider working with Taylor Lewis. Her compassionate, trauma-informed approach emphasizes meeting clients where they are and collaboratively developing practical strategies to address complex challenges such as chronic illness, fertility concerns, and relationship difficulties.
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Hello! I’m a Licensed Clinical Social Worker (LCSW) based in Indiana with a Master’s Degree from Indiana University with 6 yea...
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Hello! I’m a Licensed Clinical Social Worker (LCSW) based in Indiana with a Master’s Degree from Indiana University with 6 years of clinical experience. I have a strong ba...
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Who might be a good fit for Sydni?
Clients in need of guidance around anxiety, trauma, or women’s mental health could benefit from Sydni Brown’s approach. She integrates therapies like ACT, CBT, and somatic techniques to support middle-aged adults in healing past wounds and building lasting resilience.
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Hi! I’m a licensed counselor in Indiana and my dream client is motivated to work together to make healthy changes. I specializ...
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Hi! I’m a licensed counselor in Indiana and my dream client is motivated to work together to make healthy changes. I specialize in stress management, depression, relations...
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Who might be a good fit for Thomas?
Thomas Dehorn may be a good match for people navigating challenges such as anxiety, depression, or addiction who prefer a solution-focused and cognitive therapy framework. His approach emphasizes practical strategies tailored to each individual’s needs, supporting those seeking clarity and skill-building to manage stress, relationships, or trauma in a collaborative, supportive environment.
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Hello! I’m a Licensed Clinical Social Worker (LCSW) based in Indiana. I earned my Master’s degree from Indiana University Nort...
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Hello! I’m a Licensed Clinical Social Worker (LCSW) based in Indiana. I earned my Master’s degree from Indiana University Northwest and have been practicing for the past f...
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Who might be a good fit for Brandalee?
Brandalee Maurushes may be a strong resource for individuals looking to develop strategies for managing addiction, anxiety, or coping with difficult emotions. She integrates approaches like cognitive behavioral therapy and mindfulness-based stress reduction to support clients seeking greater fulfillment and healing from past challenges.
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I am a licensed independent clinical social worker with over 14 years of experience working as a clinician, therapist , and crisis...
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I am a licensed independent clinical social worker with over 14 years of experience working as a clinician, therapist , and crisis interventionist. I have worked with clients ...
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Who might be a good fit for Trent?
Trent Eisenbeisz may align well with adults who are working through issues such as depression, anxiety, or substance use problems. His extensive experience in crisis intervention and dialectical behavioral therapy, combined with his solution-focused approach, could particularly resonate with individuals seeking genuine, respectful, and collaborative care to manage their challenges.
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My goal is to work with clients to bring about lasting change through creating experiences that help change their perspective on t...
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My goal is to work with clients to bring about lasting change through creating experiences that help change their perspective on their life stories. I use brain science to op...
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Who might be a good fit for Michael?
Clients in need of guidance around relational and emotional connection could benefit from Michael Megonnell’s approach. He integrates brain science with therapeutic techniques to help clients reframe their life stories and build deeper connections with themselves and others.
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Hello, I’m Marisol Cruz. I am a bilingual Licensed Clinical Professional Counselor (LCPC) and Licensed Mental Health Counselor (...
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Hello, I’m Marisol Cruz. I am a bilingual Licensed Clinical Professional Counselor (LCPC) and Licensed Mental Health Counselor (LMHC) offering therapy in both English and Sp...
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Who might be a good fit for Marisol?
Those coping with anxiety, depression, or family conflict may find Marisol Cruz’s approach to be well-aligned. Her bilingual skills and extensive experience working with children, adolescents, and families support a collaborative process that fosters personal growth and practical routines across home and school environments.
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I’m passionate about supporting people of culturally diverse backgrounds, ideas, identities and preferences and who want to impr...
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I’m passionate about supporting people of culturally diverse backgrounds, ideas, identities and preferences and who want to improve their lives, work through their issues, a...
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Who might be a good fit for Aisha?
Aisha Givens may support individuals who want to explore their identities, navigate life transitions, or cope with stress and anxiety through a Mindfulness-Based Stress Reduction-informed lens. Her warm, direct, and collaborative therapeutic style could be particularly beneficial for people from diverse cultural backgrounds who value a safe and authentic space for personal growth.
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I am a therapist with over 30 years of experience helping people. I enjoy helping people overcome challenges and move toward their...
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I am a therapist with over 30 years of experience helping people. I enjoy helping people overcome challenges and move toward their goals. The focus of my work is helping peop...
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Who might be a good fit for Michelle?
Michelle Mcbrayer may work particularly well with those looking to build skills around coping and emotional regulation. She creates a supportive space that encourages exploration of feelings and employs strength-based and cognitive behavioral approaches to help clients navigate challenges such as anxiety, depression, and life transitions.
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Hello, I'm a Licensed Clinical Social Worker based in Illinois. I have worked in the field of Social Work for 25 years at the Ba...
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Hello, I'm a Licensed Clinical Social Worker based in Illinois. I have worked in the field of Social Work for 25 years at the Bachelor's level, including case management for...
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Who might be a good fit for Tracy?
Tracy Rugg may align well with adults who are working through issues such as anxiety, depression, or trauma. Her approach emphasizes identifying personal triggers and barriers while using techniques like CBT and DBT to help clients reframe their experiences and foster growth.
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Hi, I'm Jessica. Do you sometimes find yourself overwhelmed by the many priorities and responsibilities you face? Is it a challe...
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Hi, I'm Jessica. Do you sometimes find yourself overwhelmed by the many priorities and responsibilities you face? Is it a challenge to just focus on one task or issue at a t...
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Who might be a good fit for Jessica?
Those coping with feelings of being overwhelmed or pursuing personal growth in managing priorities may find Jessica Zellers’ approach to be well-aligned. She integrates Cognitive Behavioral Therapy and Solution-Focused techniques to help clients identify obstacles and develop clear, actionable plans toward their goals, offering support through transitions and challenges like anxiety, grief, or attention difficulties.
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Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.