Florence, IN Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Florence, Indiana
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Florence, IN
Self-help Apps
KATHLEEN AYRES
Hello! My name is Katie Ayres and I am a Licensed Clinical Social Worker (LCSW) in the state of Indiana and have been in practice ... More
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Therapist
Offers online care for Florence, Indiana
LCSW
Female
Hello! My name is Katie Ayres and I am a Licensed Clinical Social Worker (LCSW) in the state of Indiana and have been in practice for the past 21 years. I have been told the ... More
Who might be a good fit for Kathleen?
Kathleen Ayres offers an approach that may suit individuals focusing on healing from trauma and managing emotional challenges like anxiety or ADHD. Her use of trauma-focused cognitive behavioral therapy combined with a strength-based perspective supports clients in building resilience within a compassionate and understanding space. View Profile
Self-help Apps
Florence, IN
Jessica Cate
With more than 15 years of experience, I understand the complex journey of those struggling with various forms of addiction includ... More
Therapist
Offers online care for Florence, Indiana
LCADC
Female
With more than 15 years of experience, I understand the complex journey of those struggling with various forms of addiction including gambling addiction and addiction to sex a... More
Who might be a good fit for Jessica?
Clients in need of guidance around addiction-related challenges could benefit from Jessica Cate’s approach. Her empathetic, client-centered style emphasizes collaboration and adapts evidence-based methods to support individuals as they work toward recovery from sex, pornography, or gambling addiction. View Profile
Self-help Apps
Florence, IN
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Florence, Indiana
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Self-help Apps
Florence, IN
Brett Zelencik
Brett Zelencik is a Licensed Clinical Professional Counselor and Licensed Mental Health Counselor who has been providing individua... More
Therapist
Offers online care for Florence, Indiana
Male
Brett Zelencik is a Licensed Clinical Professional Counselor and Licensed Mental Health Counselor who has been providing individual therapy, in English, to adult clients with ... More
Who might be a good fit for Brett?
People experiencing depression or anxiety, or those wanting to strengthen their coping skills, could benefit from Brett Zelencik’s focused therapeutic work. His use of evidence-based approaches like CBT, DBT, and Motivational Interviewing supports clients in recognizing growth and tracking progress throughout their mental health journey. View Profile
Self-help Apps
Florence, IN
JEANETTE RUDD
Hi! I'm Jan, a Licensed Marriage & Family Therapist with over 14 years of experience as a therapist. I can help you with anxiety, ... More
Therapist
Offers online care for Florence, Indiana
LMFT
Female
Hi! I'm Jan, a Licensed Marriage & Family Therapist with over 14 years of experience as a therapist. I can help you with anxiety, depression, relationships, life transitions, ... More
Who might be a good fit for Jeanette?
Jeanette Rudd may align well with adults who are working through issues such as anxiety, depression, or relationship challenges. Her approach incorporates trauma-informed care and attachment-based methods, creating a compassionate space that honors clients’ experiences while supporting healing and growth. View Profile
Self-help Apps
Florence, IN
Cheryl Owens
Hello, I'm Cheryl, and I'm here to support you on your journey to well-being. I received my master's degree through CTS in Indiana... More
Therapist
Offers online care for Florence, Indiana
LMHC
Female
Hello, I'm Cheryl, and I'm here to support you on your journey to well-being. I received my master's degree through CTS in Indianapolis, an institution known for its openness,... More
Who might be a good fit for Cheryl?
People seeking clarity around life transitions or support navigating emotional challenges may find Cheryl Owens’s approach fitting. Her practice emphasizes creating a safe, accepting space where clients can explore stress, trauma, and relationship dynamics through a blend of evidence-based therapies and mindful, strengths-focused care. View Profile
Self-help Apps
Florence, IN
Lisa Wedow
Hello, I'm Lisa Wedow, and I'm so glad you're here. With a wealth of experience spanning work in corrections and with children, I ... More
Therapist
Offers online care for Florence, Indiana
LMHC
Female
Hello, I'm Lisa Wedow, and I'm so glad you're here. With a wealth of experience spanning work in corrections and with children, I bring a diverse background to my practice. My... More
Who might be a good fit for Lisa?
Individuals or couples navigating trauma, grief, or challenges with intimacy may find alignment with the strategies and frameworks utilized by Lisa Wedow, where applicable. Her eclectic approach, informed by attachment-based and cognitive behavioral therapy, is tailored to meet the unique needs of clients across various ages and backgrounds, fostering a compassionate and personalized healing space. View Profile
Self-help Apps
Florence, IN
Kassandra Yarbrough
Welcome! It takes courage to acknowledge that you need support, and taking action to start therapy is a great step. Anxiety is som... More
Therapist
Offers online care for Florence, Indiana
Female
Welcome! It takes courage to acknowledge that you need support, and taking action to start therapy is a great step. Anxiety is something that many fear, but with the right too... More
Who might be a good fit for Kassandra?
Individuals navigating challenges like anxiety or substance use may find support through the approach used by Kassandra Yarbrough. She integrates therapies such as Acceptance and Commitment Therapy and Trauma-Focused CBT to help clients thoughtfully explore their experiences and cultivate lasting calm during life transitions. View Profile
Self-help Apps
Florence, IN
MISTI PAYNTER
I help clients manage depression and anxiety, develop healthy coping skills, and build confidence to navigate life’s challenges.... More
Therapist
Offers online care for Florence, Indiana
LCSW
Female
I help clients manage depression and anxiety, develop healthy coping skills, and build confidence to navigate life’s challenges. I combine empathy with practical tools to he... More
Who might be a good fit for Misti?
Misti Paynter may be a strong resource for individuals looking to develop strategies for managing depression, anxiety, and related challenges. She creates a supportive space tailored to each teen’s unique experiences, combining empathy with practical tools to foster coping skills and confidence. View Profile
Self-help Apps
Florence, IN
STACY MCCAUGHN
Hi! I am Stacy. I'm a Licensed Mental Health Counselor (LMHC) based in Indiana. I received my Masters from Purdue University and ... More
Therapist
Offers online care for Florence, Indiana
LMHC
Female
Hi! I am Stacy. I'm a Licensed Mental Health Counselor (LMHC) based in Indiana. I received my Masters from Purdue University and have been practicing for over 20 years. By c... More
Self-help Apps
Florence, IN
KRISTINE CORNETT
Hello, I'm Kristine, a Licensed Mental Health Counselor (LMHC). With extensive experience in addressing a wide range of issues, I ... More
Therapist
Offers online care for Florence, Indiana
LMHC
Female
Hello, I'm Kristine, a Licensed Mental Health Counselor (LMHC). With extensive experience in addressing a wide range of issues, I am here to support you through life's challen... More
Who might be a good fit for Kristine?
People seeking clarity around managing behavioral challenges or support navigating family transitions may find Kristine Cornett’s approach fitting. Her use of Cognitive-Behavioral Therapy combined with mindfulness, play therapy, and expressive arts offers a flexible and compassionate framework tailored to children, adolescents, adults, and families working through trauma, anxiety, ADHD, and related concerns. View Profile
Self-help Apps
Florence, IN
Jennifer Farley
Jennifer Farley is a licensed clinical social worker who has been providing counseling to adult clients with depression and anxiet... More
Therapist
Offers online care for Florence, Indiana
Female
Jennifer Farley is a licensed clinical social worker who has been providing counseling to adult clients with depression and anxiety for over five years. She is passionate abou... More
Who might be a good fit for Jennifer?
Clients seeking structured support for managing depression or anxiety might consider working with Jennifer Farley. Her focus on cognitive-behavioral techniques provides a practical framework for those looking to develop effective coping strategies throughout different stages of adulthood. View Profile
Self-help Apps
Florence, IN
Jessica Roosevelt
Hello, I'm Jessica, and today, you are one step closer to a new you, where you feel empowered and on a positive path to growth. Wh... More
Therapist
Offers online care for Florence, Indiana
LCSW
Female
Hello, I'm Jessica, and today, you are one step closer to a new you, where you feel empowered and on a positive path to growth. When we work together, my goal is to help you u... More
Who might be a good fit for Jessica?
Jessica Roosevelt offers an approach that may suit individuals focusing on overcoming anxiety, managing life transitions, or healing from loss. She creates a compassionate, client-centered space that honors each person’s unique perspective while drawing on a range of therapeutic methods tailored to support children, adults, families, and veterans alike. View Profile
Self-help Apps
Florence, IN
Cierra Young
Hi, I am Cierra! As your therapist, it is my goal to help you grow and see you become a better version of yourself. Life is diffic... More
Therapist
Offers online care for Florence, Indiana
LCSW
Female
Hi, I am Cierra! As your therapist, it is my goal to help you grow and see you become a better version of yourself. Life is difficult. Managing the everyday stresses and press... More
Who might be a good fit for Cierra?
Individuals or couples navigating anxiety, depression, or grief may find alignment with the strategies and frameworks utilized by Cierra Young, where applicable. She integrates goal-focused Cognitive Behavioral Therapy and Motivational Interviewing to support clients in building effective communication, self-advocacy, and positive coping skills tailored to their unique life circumstances. View Profile
Self-help Apps
Florence, IN
Laura Walker
Hello, I'm Laura. I have had the privilege of working with youth, adults, and families facing a wide range of concerns, including ... More
Therapist
Offers online care for Florence, Indiana
LMHC
Female
Hello, I'm Laura. I have had the privilege of working with youth, adults, and families facing a wide range of concerns, including depression, anxiety, bipolar disorder, ADHD, ... More
Who might be a good fit for Laura?
Laura Walker offers an approach that may suit individuals focusing on managing mood disorders, anxiety, or the challenges associated with developmental disabilities. Her warm, interactive style integrates trauma-informed and cognitive-behavioral techniques, supporting clients across different age groups with sensitivity and respect. View Profile
Self-help Apps
Florence, IN
Monique Franklin
Hello, I'm Monique. First and foremost, thank you for taking the time to read my profile and for seeking help as you progress thro... More
Therapist
Offers online care for Florence, Indiana
LCSW
Female
Hello, I'm Monique. First and foremost, thank you for taking the time to read my profile and for seeking help as you progress through this time in your life. With 10 years of ... More
Who might be a good fit for Monique?
Clients seeking structured support for anxiety, depression, or life transitions might consider working with Monique Franklin. Her warm, collaborative style, grounded in cognitive behavioral therapy and solution-focused techniques, aims to help clients feel heard while developing personalized strategies for navigating their unique challenges. View Profile
Self-help Apps
Florence, IN
Angel Lombardo
Hello, I'm Angel, a master's level clinician with over ten years of experience. I believe that therapy is a deeply personal journe... More
Therapist
Offers online care for Florence, Indiana
LCSW
Female
Hello, I'm Angel, a master's level clinician with over ten years of experience. I believe that therapy is a deeply personal journey, and finding the right therapist is crucial... More
Who might be a good fit for Angel?
Angel Lombardo may align well with adults who are working through issues such as anxiety, depression, or life transitions. Her approach emphasizes creating a safe, supportive space and incorporates evidence-based methods like Cognitive Behavioral Therapy and mindfulness to help clients, including veterans and those facing trauma, navigate their healing journeys. View Profile
Self-help Apps
Florence, IN
JACQUELINE RAFTER
I want to work with you if you are between the ages of 25 and 55 and struggle with anxious attachment, people pleasing, setting bo... More
Therapist
Offers online care for Florence, Indiana
LMSW-C|LCSW
Female
I want to work with you if you are between the ages of 25 and 55 and struggle with anxious attachment, people pleasing, setting boundaries, feeling triggered, anger, anxiety, ... More
Who might be a good fit for Jacqueline?
Jacqueline Rafter may be a match for those interested in trauma-informed therapies, particularly when facing challenges like anxious attachment, boundary setting, or managing ADHD symptoms. Her approach integrates methods such as EMDR and trauma-focused CBT to support individuals working through complex emotions linked to early relational experiences. View Profile
Self-help Apps
Florence, IN
MEGAN WATERS
Do you often feel overwhelmed with life? Or do you feel that something from your past is keeping you stuck? I can help with anxiet... More
Therapist
Offers online care for Florence, Indiana
LCSW
Female
Do you often feel overwhelmed with life? Or do you feel that something from your past is keeping you stuck? I can help with anxiety, depression, past trauma, negative self tal... More
Who might be a good fit for Megan?
Megan Waters offers an approach that may suit individuals focusing on managing anxiety, depression, or trauma while seeking practical skills to improve daily functioning. Her work blends Motivational Interviewing and Cognitive Behavioral Therapy alongside trauma-informed somatic and narrative techniques, creating space for clients from diverse backgrounds, including LGBTQIA+ communities and new parents. View Profile
Self-help Apps
Florence, IN