Hammond, IN Mindfulness-Based Stress Reduction (MBSR) Therapists
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Mindfulness-Based Stress Reduction (MBSR)
Show More
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
More
Therapy Programs
Offers online care for Hammond, Indiana
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
View Profile
I am a devoted psychotherapist and licensed Marriage and Family Therapist, EMDR trained and Harvard trained in mindfulness for cli...
More
I am a devoted psychotherapist and licensed Marriage and Family Therapist, EMDR trained and Harvard trained in mindfulness for clinical practice. With a compassionate and inte...
More
Who might be a good fit for Malisa?
Clients working through anxiety, trauma, or relationship challenges and looking for integrative therapy support might engage well with Malisa Komolthiti’s approach. She combines evidence-based methods like EMDR, mindfulness, and narrative therapy within a warm, client-centered space that honors diverse backgrounds and encourages both healing and lightness.
View Profile
I am a Licensed Mental Health Counselor in the state of Indiana. I work with adults, adolescents and children. I work with Anxiety...
More
I am a Licensed Mental Health Counselor in the state of Indiana. I work with adults, adolescents and children. I work with Anxiety and Mood Disorders, Panic Disorder, Grief an...
More
Who might be a good fit for Michelle?
Those managing concerns related to anxiety, mood disorders, or grief may appreciate the methods Michelle Ridenour incorporates into her practice. She offers a supportive space that blends cognitive-behavioral and relational approaches, tailored to meet the needs of adolescents, adults, and older adults working toward emotional well-being.
View Profile
Hello, I'm Joshua. I specialize in working with clients who experience big emotions, whether it's recent PTSD, chronic anxiety, or...
More
Hello, I'm Joshua. I specialize in working with clients who experience big emotions, whether it's recent PTSD, chronic anxiety, or depression. If you're someone who struggles ...
More
Who might be a good fit for Joshua?
Joshua Brainard may align well with adults who are working through challenges such as anxiety, depression, or trauma-related symptoms. His collaborative, person-centered approach and use of mind-body techniques like Emotional Freedom Technique create space for clients to explore healing in a way that honors their unique experiences and goals.
View Profile
Hello, I'm Suzette, a Licensed Clinical Social Worker. I specialize in supporting individuals through challenges such as sports pe...
More
Hello, I'm Suzette, a Licensed Clinical Social Worker. I specialize in supporting individuals through challenges such as sports performance, depression, anxiety, women’s iss...
More
Who might be a good fit for Suzette?
Suzette Gray may support individuals who want to explore personal growth and resilience through a strengths-based and mindfulness-informed lens. She creates a compassionate space tailored to each person’s experiences, particularly for those managing stress, life transitions, or challenges related to anxiety and depression.
View Profile
Hello, my name is Annita Coburn, but you can call me Nita. As a dedicated Marriage and Family Therapist based in Indiana, I specia...
More
Hello, my name is Annita Coburn, but you can call me Nita. As a dedicated Marriage and Family Therapist based in Indiana, I specialize in using the Acceptance and Commitment T...
More
Who might be a good fit for Annita?
Annita Coburn may be a good match for people navigating challenges such as anxiety, trauma, or relationship conflicts who prefer a compassionate, client-centered therapy framework. She integrates Acceptance and Commitment Therapy along with relational and trauma-informed approaches, creating a supportive space especially attuned to diverse communities including Black and Brown clients.
View Profile
Hello, I'm Dr. Tanika Forestal. As a licensed marriage and family therapist, I am deeply passionate about helping couples navigate...
More
Hello, I'm Dr. Tanika Forestal. As a licensed marriage and family therapist, I am deeply passionate about helping couples navigate and overcome marital discord. With a bachelo...
More
Who might be a good fit for Tanika?
Tanika Forestal may align well with adults who are working through issues such as anxiety, depression, or challenges in intimate and family relationships. Her integrative approach, combining evidence-based methods like Gottman and Imago Therapy with a compassionate, faith-informed perspective, supports clients seeking deeper connection and clarity in a safe, healing environment.
View Profile
Hello! My name is Cheryl Bauer, I'm excited to meet you and work with you on your therapy goals.
I have a great deal of experien...
More
Hello! My name is Cheryl Bauer, I'm excited to meet you and work with you on your therapy goals.
I have a great deal of experience working with adults struggling with addict...
More
Who might be a good fit for Cheryl?
Cheryl Bauer may be a strong resource for individuals looking to develop strategies for managing addiction, anxiety, or trauma. Her collaborative, strengths-based approach integrates mind, body, and spirit, creating a supportive space where clients can work toward lasting change and personal healing.
View Profile
Hi! I am a Licensed Mental Health Counselor (LMHC) based in Indiana. I received my masters degree from Purdue. I also have a certi...
More
Hi! I am a Licensed Mental Health Counselor (LMHC) based in Indiana. I received my masters degree from Purdue. I also have a certificate in art therapy and addiction counselin...
More
Who might be a good fit for Sarah?
Sarah Serles may be a good match for people navigating addiction, anxiety, or depression who prefer a trauma-informed, cognitive behavioral framework. Her integration of art therapy and mindfulness techniques offers a creative and grounded way to explore healing, especially for individuals coping with trauma or perinatal mental health concerns.
View Profile
Hello! My name is Betsey, and I'm a therapist located in Northwest Indiana. With over 10 years of experience in social work, I hav...
More
Hello! My name is Betsey, and I'm a therapist located in Northwest Indiana. With over 10 years of experience in social work, I have had the privilege of working in various are...
More
Who might be a good fit for Elizabeth?
Elizabeth Black may be a good match for people navigating anxiety, trauma, or addiction who prefer a psychodynamic framework. Her approach blends exploring past experiences with mindfulness and cognitive-behavioral techniques, creating space for clients to uncover new perspectives and develop practical coping skills.
View Profile
Hello, I'm Lashayia, and I'm here to support you on your journey to becoming the best version of yourself. My approach to therapy ...
More
Hello, I'm Lashayia, and I'm here to support you on your journey to becoming the best version of yourself. My approach to therapy is entirely dependent on your needs and what ...
More
Who might be a good fit for Lashayia?
People seeking clarity around life transitions or support navigating developmental and mental health challenges may find Lashayia Holman’s approach fitting. She tailors her work to each individual’s needs, using a range of therapeutic methods that emphasize collaboration and respect for personal expertise.
View Profile
Hello, I'm Rita, a Licensed Mental Health Counselor (LMHC) in the state of Indiana. I graduated from Indiana University South Bend...
More
Hello, I'm Rita, a Licensed Mental Health Counselor (LMHC) in the state of Indiana. I graduated from Indiana University South Bend with a Master of Science in Education, Clini...
More
Who might be a good fit for Rita?
Clients facing concerns such as anxiety, trauma, or relationship challenges may connect with the techniques and structure offered by Rita Brockie. Her integrative approach, blending evidence-based therapies like CBT, DBT, and Narrative Therapy, emphasizes empowerment and holistic wellness to support individuals and families through diverse life transitions.
View Profile
Hello, I'm Scott, a Licensed Clinical Social Worker with an MSW and over 7 years of experience in Indiana. My passion lies in help...
More
Hello, I'm Scott, a Licensed Clinical Social Worker with an MSW and over 7 years of experience in Indiana. My passion lies in helping people reduce feelings of anxiety and dep...
More
Who might be a good fit for Scott?
Scott Nauman offers an approach that may suit individuals focusing on managing anxiety, depression, or stress while exploring their personal strengths. He integrates cognitive-behavioral and person-centered methods within a warm, inclusive space that honors each client’s cultural background and unique experiences.
View Profile
Hello, I am mental health counselor licensed in Indiana with 7 years of experience providing psychotherapy to adults, teens, child...
More
Hello, I am mental health counselor licensed in Indiana with 7 years of experience providing psychotherapy to adults, teens, children, couples and families. I have been privil...
More
Who might be a good fit for Tonya?
People experiencing anxiety, depression, or relationship challenges, or those wanting to strengthen coping skills, could benefit from Tonya Small’s focused therapeutic work. Her warm, interactive style combines cognitive-behavioral, DBT, and narrative approaches tailored to each client’s unique needs, creating a compassionate space for growth and healing.
View Profile
It's easy to find yourself doing too much, saying "yes" when you need to say "no", feeling overwhelmed, and taking care of everyth...
More
It's easy to find yourself doing too much, saying "yes" when you need to say "no", feeling overwhelmed, and taking care of everything except yourself. I work with adults seeki...
More
Who might be a good fit for Ronisha?
Ronisha Johnson may be a match for those interested in a trauma-informed approach, particularly when facing anxiety, grief, or major life transitions. She integrates mindfulness, somatic techniques, and cognitive-behavioral strategies to support adults seeking to manage stress and build resilience during challenging times.
View Profile
Hello, I'm Suzanne. Are you feeling as if the circumstances in your life are preventing you from functioning at your desired level...
More
Hello, I'm Suzanne. Are you feeling as if the circumstances in your life are preventing you from functioning at your desired level? Would you like to talk with someone who, wi...
More
Who might be a good fit for Suzanne?
Suzanne Albright may be a good match for people navigating anxiety, trauma, or substance use who prefer an eclectic and compassionate therapeutic framework. She offers personalized support that integrates methods like Cognitive Behavioral Therapy and Trauma-Focused CBT, tailoring the pace and plan to each individual’s unique goals and experiences.
View Profile
Hello, I'm Cheryl, and I'm here to support you on your journey to well-being. I received my master's degree through CTS in Indiana...
More
Hello, I'm Cheryl, and I'm here to support you on your journey to well-being. I received my master's degree through CTS in Indianapolis, an institution known for its openness,...
More
Who might be a good fit for Cheryl?
People seeking clarity around life transitions or support navigating emotional challenges may find Cheryl Owens’s approach fitting. Her practice emphasizes creating a safe, accepting space where clients can explore stress, trauma, and relationship dynamics through a blend of evidence-based therapies and mindful, strengths-focused care.
View Profile
Hello, I'm Angeline R. Schuller, MSW. Are you facing a difficult life transition? I'm here to support you as you navigate this cha...
More
Hello, I'm Angeline R. Schuller, MSW. Are you facing a difficult life transition? I'm here to support you as you navigate this challenging time, guiding you toward healing and...
More
Who might be a good fit for Angeline?
Angeline Schuller may support individuals who want to explore healing and personal growth through a trauma-informed, evidence-based lens. She tailors her approach using therapies like DBT, ACT, and CBT to assist those facing life transitions, PTSD, or emotional challenges, offering compassionate guidance grounded in extensive clinical experience.
View Profile
Hello, I'm Jaskirat Kaur. I offer insight-oriented psychotherapy aimed at fostering long-lasting and meaningful change in your lif...
More
Hello, I'm Jaskirat Kaur. I offer insight-oriented psychotherapy aimed at fostering long-lasting and meaningful change in your life. My approach is deeply rooted in the princi...
More
Who might be a good fit for Jaskirat?
Jaskirat Kaur may work particularly well with those looking to build skills around mindful communication and emotional understanding. Her insight-oriented approach, combined with trauma-focused and relational therapies, supports clients seeking to improve anxiety, depression, or relational challenges in a safe and reflective environment.
View Profile
Hello, I'm Adrianne. Do you feel like your emotions are running you? Have you noticed feelings of being 'stuck' or going through t...
More
Hello, I'm Adrianne. Do you feel like your emotions are running you? Have you noticed feelings of being 'stuck' or going through the motions? Have you noticed instances of pas...
More
Who might be a good fit for Adrianne?
Adrianne Wright may be a match for those interested in evidence-based, trauma-informed approaches, particularly when facing challenges like anxiety, depression, or difficulties related to past trauma. She creates a collaborative and empathetic space that supports clients in developing practical coping strategies and working through emotional distress.
View Profile