Hillsboro, IN Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Hillsboro, Indiana
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Hillsboro, IN
Self-help Apps
KATHLEEN AYRES
Hello! My name is Katie Ayres and I am a Licensed Clinical Social Worker (LCSW) in the state of Indiana and have been in practice ... More
Psych Hub Learner
Therapist
Offers online care for Hillsboro, Indiana
LCSW
Female
Hello! My name is Katie Ayres and I am a Licensed Clinical Social Worker (LCSW) in the state of Indiana and have been in practice for the past 21 years. I have been told the ... More
Who might be a good fit for Kathleen?
Kathleen Ayres offers an approach that may suit individuals focusing on healing from trauma and managing emotional challenges like anxiety or ADHD. Her use of trauma-focused cognitive behavioral therapy combined with a strength-based perspective supports clients in building resilience within a compassionate and understanding space. View Profile
Self-help Apps
Hillsboro, IN
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Hillsboro, Indiana
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Self-help Apps
Hillsboro, IN
Tiffany DeGree
Tiffany DeGree, PMHNP, is a board-certified psychiatric-mental health nurse practitioner with experience in a variety of clinical ... More
Nurse Practitioner
Offers online care for Hillsboro, Indiana
Female
Tiffany DeGree, PMHNP, is a board-certified psychiatric-mental health nurse practitioner with experience in a variety of clinical settings, including child and adolescent psyc... More
Self-help Apps
Hillsboro, IN
SONYA RISKE
Sonya Riske provides compassionate, personalized care for individuals facing anxiety and depression. She offers practical guidance... More
Nurse Practitioner
Offers online care for Hillsboro, Indiana
PMHNP
Female
Sonya Riske provides compassionate, personalized care for individuals facing anxiety and depression. She offers practical guidance to ease worry, overwhelm, and stress. Whethe... More
Who might be a good fit for Sonya?
People experiencing persistent worry, edginess, or disrupted sleep may appreciate the methods Sonya Riske incorporates into her practice. Sonya's work might resonate particularly well with older adults, as she uses an eclectic and integrative approach to equip her clients with the tools required to regain control and lead a fulfilling life. View Profile
Self-help Apps
Hillsboro, IN
Michelle BazinJohnson
Hello, I'm Michelle, a Licensed Clinical Social Worker and retired attorney with an interesting story to share. Our wounds are oft... More
Therapist
Offers online care for Hillsboro, Indiana
LCSW
Female
Hello, I'm Michelle, a Licensed Clinical Social Worker and retired attorney with an interesting story to share. Our wounds are often the openings into the best and most beauti... More
Who might be a good fit for Michelle?
Individuals navigating challenges like anxiety, trauma, or complex family dynamics may find support through the approach used by Michelle Bazinjohnson. Drawing on her combined experience as a therapist and former family law attorney, she offers a flexible, strengths-based environment that helps clients explore their wounds while focusing on positive growth and healing. View Profile
Self-help Apps
Hillsboro, IN
Katie Grabe
Hello, I'm Katie, and I'm here to help you navigate life's challenges. Sometimes our lives can feel overwhelming, and there can be... More
Therapist
Offers online care for Hillsboro, Indiana
LMHC
Female
Hello, I'm Katie, and I'm here to help you navigate life's challenges. Sometimes our lives can feel overwhelming, and there can be moments when we feel stuck or unsure of what... More
Who might be a good fit for Katie?
Katie Grabe may be well-suited to individuals who value a collaborative and flexible therapeutic approach in managing anxiety, depression, or family conflict. She integrates a variety of evidence-based methods tailored to each person’s unique experiences, creating a supportive space for children, adults, and families to explore healing and growth. View Profile
Self-help Apps
Hillsboro, IN
MIA MORTON
My name is Mia Morton and I am the Founder and CEO of Imperfections Counseling Services. I am happy to see that you have the cour... More
Therapist
Offers online care for Hillsboro, Indiana
LMHC
Female
My name is Mia Morton and I am the Founder and CEO of Imperfections Counseling Services. I am happy to see that you have the courage to begin your journey . Seeking help can ... More
Who might be a good fit for Mia?
Those coping with mood disorders or pursuing personal growth in managing life transitions may find Mia Morton’s approach to be well-aligned. Her emphasis on client-guided sessions and experience working with trauma and behavioral concerns offers a compassionate space for individuals seeking to develop new skills and shift unhelpful thinking patterns. View Profile
Self-help Apps
Hillsboro, IN
AISHA GIVENS
I’m passionate about supporting people of culturally diverse backgrounds, ideas, identities and preferences and who want to impr... More
Therapist
Offers online care for Hillsboro, Indiana
LCSW
Female
I’m passionate about supporting people of culturally diverse backgrounds, ideas, identities and preferences and who want to improve their lives, work through their issues, a... More
Who might be a good fit for Aisha?
Aisha Givens may support individuals who want to explore their identities, navigate life transitions, or cope with stress and anxiety through a Mindfulness-Based Stress Reduction-informed lens. Her warm, direct, and collaborative therapeutic style could be particularly beneficial for people from diverse cultural backgrounds who value a safe and authentic space for personal growth. View Profile
Self-help Apps
Hillsboro, IN
NATHANIEL WAGNER
Hi, I’m Dr. Nate, a licensed mental health counselor passionate about helping people reconnect with themselves, heal from past w... More
Therapist
Offers online care for Hillsboro, Indiana
LMHC
Male
Hi, I’m Dr. Nate, a licensed mental health counselor passionate about helping people reconnect with themselves, heal from past wounds, and build relationships that feel safe... More
Who might be a good fit for Nathaniel?
Nathaniel Wagner may be a strong resource for individuals looking to develop strategies for healing from emotional disconnection or navigating complex issues around identity and relationships. His collaborative, compassionate approach incorporates therapies like Acceptance and Commitment Therapy and Emotionally Focused Therapy to create a space where personal stories are honored and autonomy is supported. View Profile
Self-help Apps
Hillsboro, IN
SCOTT HARGAN
Hello and Welcome! My therapy style is fairly structured. I use worksheets, texts, and workbooks as tools along with multiple ther... More
Therapist
Offers online care for Hillsboro, Indiana
LCSW
Male
Hello and Welcome! My therapy style is fairly structured. I use worksheets, texts, and workbooks as tools along with multiple therapy models to assist my clients to achieve a ... More
Who might be a good fit for Scott?
Clients in need of guidance around emotional regulation and family dynamics could benefit from Scott Hargan’s approach. His structured use of worksheets and cognitive behavioral techniques supports individuals, couples, and families working through challenges like anxiety, grief, and conflict, helping them move toward greater daily functioning and fulfillment. View Profile
Self-help Apps
Hillsboro, IN
MICHAEL MEGONNELL
My goal is to work with clients to bring about lasting change through creating experiences that help change their perspective on t... More
Therapist
Offers online care for Hillsboro, Indiana
LMHC
Male
My goal is to work with clients to bring about lasting change through creating experiences that help change their perspective on their life stories. I use brain science to op... More
Who might be a good fit for Michael?
Clients in need of guidance around relational and emotional connection could benefit from Michael Megonnell’s approach. He integrates brain science with therapeutic techniques to help clients reframe their life stories and build deeper connections with themselves and others. View Profile
Self-help Apps
Hillsboro, IN
KAMBUI ABDULLAH
Hello and welcome. My name is Kambui and my pronouns are he/him. I am an African American cisgender male. I am a Licensed Mental ... More
Therapist
Offers online care for Hillsboro, Indiana
LMHC
Male
Hello and welcome. My name is Kambui and my pronouns are he/him. I am an African American cisgender male. I am a Licensed Mental Health Counselor (LMHC) and master's level As... More
Who might be a good fit for Kambui?
Clients working through anxiety and depression and looking for cognitive behavioral therapy support might engage well with Kambui Abdullah’s approach. His multicultural counseling experience and empathetic, nonjudgmental style may resonate with individuals seeking a respectful, relatable partnership in addressing emotional and mental health challenges. View Profile
Self-help Apps
Hillsboro, IN
Alaithea Hopper
I am an LMHC and ATR with experience working with trauma, PTSD, anxiety, depression, substance use, and neurodivergence. Life can ... More
Therapist
Offers online care for Hillsboro, Indiana
LMHC
Female
I am an LMHC and ATR with experience working with trauma, PTSD, anxiety, depression, substance use, and neurodivergence. Life can get rough and I’m here to help you through ... More
Who might be a good fit for Alaithea?
Alaithea Hopper may support individuals who want to explore healing from trauma and PTSD through an art therapy-informed lens. Her client-led approach emphasizes collaboration and pacing, allowing those managing anxiety, depression, or neurodivergence to guide their therapeutic journey in a way that feels most meaningful to them. View Profile
Self-help Apps
Hillsboro, IN
Carol Franklin
Hello! I'm Carol, and it's not uncommon to find ourselves feeling “stuck” at some point in our lives, which can leave us scare... More
Therapist
Offers online care for Hillsboro, Indiana
LMHC
Female
Hello! I'm Carol, and it's not uncommon to find ourselves feeling “stuck” at some point in our lives, which can leave us scared, paralyzed, sad, confused, angry, or just f... More
Who might be a good fit for Carol?
Individuals managing concerns related to anxiety, depression, or trauma may appreciate the methods Carol Franklin incorporates into her practice. Her strengths-based, culturally affirming approach, combined with mindfulness and solution-focused techniques, supports clients in uncovering their resilience and moving forward at their own pace. View Profile
Self-help Apps
Hillsboro, IN
HAYLEY DORSETT
Hello! I'm Hayley, a master's level clinician in mental health and addiction counseling, specializing in military mental health al... More
Therapist
Offers online care for Hillsboro, Indiana
LMHC
Female
Hello! I'm Hayley, a master's level clinician in mental health and addiction counseling, specializing in military mental health also completing a doctoral program in business ... More
Who might be a good fit for Hayley?
People seeking clarity around military-related mental health or support navigating life transitions may find Hayley Dorsett’s approach fitting. Her work integrates evidence-based therapies with a deep understanding of veteran and first responder experiences, fostering resilience and meaningful coping strategies. View Profile
Self-help Apps
Hillsboro, IN
Elizabeth McBride
Hello, I'm Elizabeth, a Licensed Clinical Social Worker (LCSW) with a passion for empowering individuals on their journey to menta... More
Therapist
Offers online care for Hillsboro, Indiana
LCSW
Female
Hello, I'm Elizabeth, a Licensed Clinical Social Worker (LCSW) with a passion for empowering individuals on their journey to mental well-being. With a Master of Social Work (M... More
Who might be a good fit for Elizabeth?
Elizabeth Mcbride may be a good match for people navigating anxiety, trauma, or grief who prefer a compassionate, holistic therapy framework. Her approach integrates cognitive-behavioral techniques with mindfulness and personalized psychotherapy to support clients in developing effective coping strategies within a safe and collaborative space. View Profile
Self-help Apps
Hillsboro, IN
JASON IMHOFF
Time to change! You don’t have to keep living this way. You can live the life that you want to live! You don’t have to do it o... More
Therapist
Offers online care for Hillsboro, Indiana
LCSW
Male
Time to change! You don’t have to keep living this way. You can live the life that you want to live! You don’t have to do it on your own. I help leaders, athletes, and o... More
Who might be a good fit for Jason?
Clients seeking structured support for managing anxiety, ADHD, or life transitions might consider working with Jason Imhoff. Drawing on his military mental health experience combined with sport psychology and a Jungian perspective, he offers strategies tailored to enhance self-confidence and performance in various areas of life. View Profile
Self-help Apps
Hillsboro, IN
Monique Franklin
Hello, I'm Monique. First and foremost, thank you for taking the time to read my profile and for seeking help as you progress thro... More
Therapist
Offers online care for Hillsboro, Indiana
LCSW
Female
Hello, I'm Monique. First and foremost, thank you for taking the time to read my profile and for seeking help as you progress through this time in your life. With 10 years of ... More
Who might be a good fit for Monique?
Clients seeking structured support for anxiety, depression, or life transitions might consider working with Monique Franklin. Her warm, collaborative style, grounded in cognitive behavioral therapy and solution-focused techniques, aims to help clients feel heard while developing personalized strategies for navigating their unique challenges. View Profile
Self-help Apps
Hillsboro, IN
KIMBERLY WARD
Kim Ward- LPC-Licensed Professional Counselor-TX, PA, MI and LMHC-Licensed Mental Health Counselor-FL, IN Kim services clients/fa... More
Therapist
Offers online care for Hillsboro, Indiana
LPC|LMHC
Female
Kim Ward- LPC-Licensed Professional Counselor-TX, PA, MI and LMHC-Licensed Mental Health Counselor-FL, IN Kim services clients/families(age 18+) in TX, FL, PA, MI, and IN. Ki... More
Who might be a good fit for Kimberly?
Clients working through challenges such as anxiety or depression and looking for person-centered therapy support might engage well with Kimberly Ward’s approach. Her experience with children, adolescents, and adults, combined with techniques like mindfulness and cognitive behavioral therapy, offers a thoughtful framework for those seeking practical coping skills and emotional insight. View Profile
Self-help Apps
Hillsboro, IN