Indianapolis, IN Mindfulness-Based Cognitive Therapy (MBCT) Therapists

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Camby Beech Grove West Newton
Mindfulness-Based Cognitive Therapy (MBCT)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Indianapolis, Indiana
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Indianapolis, IN
Mindfulness-Based Cognitive Therapy (MBCT)
Cheryl LewisBattles
Cheryl Lewis-Battles is a dedicated and empathetic Psychiatric Mental Health Nurse Practitioner (PMHNP) with over 20 years of expe... More
Nurse Practitioner
Offers online care for Indianapolis, Indiana
Female
Cheryl Lewis-Battles is a dedicated and empathetic Psychiatric Mental Health Nurse Practitioner (PMHNP) with over 20 years of experience in the healthcare field. She provides ... More
Who might be a good fit for Cheryl?
Those coping with trauma, depression, or anxiety, or pursuing personal growth during life transitions may find Cheryl Lewisbattles’ approach to be well-aligned. She emphasizes a collaborative, patient-centered process that honors cultural diversity and supports marginalized communities, including LGBTQ+ individuals, through comprehensive psychiatric care and medication management. View Profile
Indianapolis, IN
Mindfulness-Based Cognitive Therapy (MBCT)
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Grow Therapy
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn&rsquo... More
Therapy Programs
Offers online care for Indianapolis, Indiana
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn’t be complicated. Grow Therapy is re... More
Who might be a good fit for Grow Therapy?
Clients seeking structured support for managing stress, anxiety, or life transitions might consider working with Grow Therapy. Their integration of evidence-based practices like CBT and mindfulness, along with flexible online and in-person options, offers accessible care tailored to diverse needs and backgrounds across all age groups. View Profile
Indianapolis, IN
Mindfulness-Based Cognitive Therapy (MBCT)
Yulia Abair
"Yulia is doing a wonderful job and I truly appreciate her!" -Ryan K. from VAYulia Abair is a board-certified PMHNP and FN... More
Nurse Practitioner
Offers online care for Indianapolis, Indiana
Female
"Yulia is doing a wonderful job and I truly appreciate her!" -Ryan K. from VAYulia Abair is a board-certified PMHNP and FNP with a bachelor’s degree in nursing from ... More
Who might be a good fit for Yulia?
Those managing concerns related to mood disorders, PTSD, or anxiety may appreciate the methods Yulia Abair incorporates into her practice. Her approach emphasizes whole-person care and patient empowerment, supporting individuals in achieving balanced well-being across various areas of life. View Profile
Indianapolis, IN
Mindfulness-Based Cognitive Therapy (MBCT)
Deborah Mason
Deborah K Mason, LCSW is a compassionate, motivated licensed clinical social worker experienced working with diverse populations o... More
Therapist
Offers online care for Indianapolis, Indiana
Female
Deborah K Mason, LCSW is a compassionate, motivated licensed clinical social worker experienced working with diverse populations of all ages to help individuals work through m... More
Who might be a good fit for Deborah?
People experiencing anxiety, depression, or family-related stressors, or those wanting to strengthen their coping skills, could benefit from Deborah Mason’s focused therapeutic work. Her compassionate approach emphasizes balance and resilience, supporting clients across a wide age range as they work through life’s challenges. View Profile
Indianapolis, IN
Mindfulness-Based Cognitive Therapy (MBCT)
Rita Polivick
Rita I. Polivick, LCSW is a seasoned licensed therapist. She has practiced in hospital, residential and outpatient settings. She u... More
Therapist
Offers online care for Indianapolis, Indiana
Female
Rita I. Polivick, LCSW is a seasoned licensed therapist. She has practiced in hospital, residential and outpatient settings. She utilizes eclectic therapeutic modalities. Draw... More
Who might be a good fit for Rita?
Rita Polivick may work particularly well with those looking to build skills around managing anxiety, trauma, or relationship challenges. Her collaborative approach, which integrates a variety of therapeutic modalities and emphasizes positive regard, supports clients in tailoring their path toward meaningful change. View Profile
Indianapolis, IN
Mindfulness-Based Cognitive Therapy (MBCT)
Elizabeth Swanson
"Beth is absolutely amazing! Since I've been seeing Beth I have grown and worked through so many things. I'm grateful for all her ... More
Therapist
Offers online care for Indianapolis, Indiana
Female
"Beth is absolutely amazing! Since I've been seeing Beth I have grown and worked through so many things. I'm grateful for all her support and help. " -Stacy Williams W. from I... More
Who might be a good fit for Elizabeth?
People experiencing anxiety or depression and looking for a therapist with experience in trauma-informed and systemic approaches might consider Elizabeth Swanson’s style of care. She emphasizes small, meaningful changes that ripple through a person’s relationships and environment, creating a supportive path toward their goals. View Profile
Indianapolis, IN
Mindfulness-Based Cognitive Therapy (MBCT)
ANGELA HALL
Angela Hall is a licensed psychotherapist dedicated to working with individuals as they identify new paths and perspectives. In ad... More
Therapist
Offers online care for Indianapolis, Indiana
Female
Angela Hall is a licensed psychotherapist dedicated to working with individuals as they identify new paths and perspectives. In addition to anxiety and depression, her areas o... More
Who might be a good fit for Angela?
Angela Hall may align well with adults who are working through issues such as anxiety, depression, and life transitions like relationship loss or role changes. Her holistic, trauma-informed approach, combined with a focus on spirituality and relational dynamics, supports individuals seeking to explore new perspectives and healing beyond their diagnoses. View Profile
Indianapolis, IN
Mindfulness-Based Cognitive Therapy (MBCT)
Amber Rupert
Amber is a Licensed Clinical Social Worker in both Indiana and Texas. She has provided services as an outpatient mental health pro... More
Therapist
Offers online care for Indianapolis, Indiana
Female
Amber is a Licensed Clinical Social Worker in both Indiana and Texas. She has provided services as an outpatient mental health provider serving all age ranges and needs. Curre... More
Who might be a good fit for Amber?
Clients working through trauma and looking for trauma-focused therapy support might engage well with Amber Rupert’s approach. She integrates evidence-based methods like Cognitive Behavioral Therapy and Motivational Interviewing, offering tailored care for adults and families coping with complex emotional challenges. View Profile
Indianapolis, IN
Mindfulness-Based Cognitive Therapy (MBCT)
Jennifer Farley
Jennifer Farley is a licensed clinical social worker who has been providing counseling to adult clients with depression and anxiet... More
Therapist
Offers online care for Indianapolis, Indiana
Female
Jennifer Farley is a licensed clinical social worker who has been providing counseling to adult clients with depression and anxiety for over five years. She is passionate abou... More
Who might be a good fit for Jennifer?
Clients seeking structured support for managing depression or anxiety might consider working with Jennifer Farley. Her focus on cognitive-behavioral techniques provides a practical framework for those looking to develop effective coping strategies throughout different stages of adulthood. View Profile
Indianapolis, IN
Mindfulness-Based Cognitive Therapy (MBCT)
Jessica Austin
Jessica Austin is a Licensed Professional Counselor with advanced study in School Counseling from the University of Southern Maine... More
Therapist
Offers online care for Indianapolis, Indiana
Female
Jessica Austin is a Licensed Professional Counselor with advanced study in School Counseling from the University of Southern Maine. She specializes in addiction, ADHD, anxiety... More
Who might be a good fit for Jessica?
Those coping with anxiety or pursuing personal growth in emotional regulation may find Jessica Austin’s approach to be well-aligned. She incorporates cognitive behavioral and dialectical behavior therapies alongside mindfulness techniques to help clients build practical coping skills and increase self-awareness. View Profile
Indianapolis, IN
Mindfulness-Based Cognitive Therapy (MBCT)
Natalie Hartney
"Natalie is outstanding. She is so insightful and full of tools to help work through whatever is going on. I can’t say enough ... More
Therapist
Offers online care for Indianapolis, Indiana
Female
"Natalie is outstanding. She is so insightful and full of tools to help work through whatever is going on. I can’t say enough about her!" -Rhonda A. from MINatalie... More
Who might be a good fit for Natalie?
Clients in need of guidance around managing anxiety or depression could benefit from Natalie Hartney’s approach. She integrates trauma-informed care with cognitive-behavioral techniques, offering a supportive space especially for young adults and LGBTQ+ individuals working toward meaningful change. View Profile
Indianapolis, IN
Mindfulness-Based Cognitive Therapy (MBCT)
Brett Zelencik
Brett Zelencik is a Licensed Clinical Professional Counselor and Licensed Mental Health Counselor who has been providing individua... More
Therapist
Offers online care for Indianapolis, Indiana
Male
Brett Zelencik is a Licensed Clinical Professional Counselor and Licensed Mental Health Counselor who has been providing individual therapy, in English, to adult clients with ... More
Who might be a good fit for Brett?
People experiencing depression or anxiety, or those wanting to strengthen their coping skills, could benefit from Brett Zelencik’s focused therapeutic work. His use of evidence-based approaches like CBT, DBT, and Motivational Interviewing supports clients in recognizing growth and tracking progress throughout their mental health journey. View Profile
Indianapolis, IN
Mindfulness-Based Cognitive Therapy (MBCT)
Myra Bauer
Myra Bauer, LCSW, is a licensed clinical social worker with over 15 years of experience helping clients improve their mental and e... More
Therapist
Offers online care for Indianapolis, Indiana
Female
Myra Bauer, LCSW, is a licensed clinical social worker with over 15 years of experience helping clients improve their mental and emotional well-being. She specializes in treat... More
Who might be a good fit for Myra?
Myra Bauer may support individuals who want to explore anxiety, depression, and grief through a cognitive-behavioral therapy-informed lens. Her compassionate and collaborative approach emphasizes personalized coping strategies and resilience-building within a safe, client-centered space. View Profile
Indianapolis, IN
Mindfulness-Based Cognitive Therapy (MBCT)
Tiffany DeGree
Tiffany DeGree, PMHNP, is a board-certified psychiatric-mental health nurse practitioner with experience in a variety of clinical ... More
Nurse Practitioner
Offers online care for Indianapolis, Indiana
Female
Tiffany DeGree, PMHNP, is a board-certified psychiatric-mental health nurse practitioner with experience in a variety of clinical settings, including child and adolescent psyc... More
Indianapolis, IN
Mindfulness-Based Cognitive Therapy (MBCT)
Lois Goudeau
Lois Goudeau, LCPC, is a licensed clinical professional counselor with over eight years of experience in private practice and more... More
Therapist
Offers online care for Indianapolis, Indiana
Female
Lois Goudeau, LCPC, is a licensed clinical professional counselor with over eight years of experience in private practice and more than 15 years in education. She supports adu... More
Who might be a good fit for Lois?
Individuals navigating challenges like anxiety, grief, or career transitions may find support through the approach used by Lois Goudeau. She integrates evidence-based therapies with a strength-based, culturally responsive style that encourages clients to build confidence and uncover their own resilience in a warm, nonjudgmental space. View Profile
Indianapolis, IN
Mindfulness-Based Cognitive Therapy (MBCT)
Crystal Havins
Crystal Havins is a Licensed Clinical Social Worker with a strong foundation in trauma-informed care and more than a decade of exp... More
Therapist
Offers online care for Indianapolis, Indiana
Female
Crystal Havins is a Licensed Clinical Social Worker with a strong foundation in trauma-informed care and more than a decade of experience supporting individuals, families, and... More
Indianapolis, IN
Mindfulness-Based Cognitive Therapy (MBCT)
Rachel Davis
Rachel Davis is a Licensed Professional Counselor who recently completed her education at Liberty University in 2022. She speciali... More
Therapist
Offers online care for Indianapolis, Indiana
Female
Rachel Davis is a Licensed Professional Counselor who recently completed her education at Liberty University in 2022. She specializes in a range of areas including ADHD, anger... More
Who might be a good fit for Rachel?
Clients seeking structured support for managing ADHD, anxiety, or navigating open relationships might consider working with Rachel Davis. Her experience across diverse settings, including in-home therapy and couples counseling, allows her to tailor guidance that respects each person’s unique life circumstances and goals. View Profile
Indianapolis, IN
Mindfulness-Based Cognitive Therapy (MBCT)
Victoria DiBiase
Tori DiBiase is a licensed clinical social worker with experience providing therapy over the last four years to clients of all age... More
Therapist
Offers online care for Indianapolis, Indiana
Female
Tori DiBiase is a licensed clinical social worker with experience providing therapy over the last four years to clients of all ages and backgrounds. Tori approaches therapy as... More
Who might be a good fit for Victoria?
Victoria Dibiase may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or life transitions. She emphasizes a collaborative, client-centered approach that integrates mindfulness and evidence-based therapies to support personal growth and emotional resilience. View Profile
Indianapolis, IN
Mindfulness-Based Cognitive Therapy (MBCT)
Matthew Palmer
Luke Palmer, LCSW is a compassionate and highly skilled psychotherapist dedicated to helping clients navigate complex challenges, ... More
Therapist
Offers online care for Indianapolis, Indiana
Male
Luke Palmer, LCSW is a compassionate and highly skilled psychotherapist dedicated to helping clients navigate complex challenges, including multiple diagnoses, emotional dysre... More
Who might be a good fit for Matthew?
Matthew Palmer may be a strong resource for individuals looking to develop strategies for managing emotional dysregulation and relationship challenges. His warm, client-centered approach emphasizes collaboration and personalized care, creating a supportive environment where clients can build resilience and gain deeper self-understanding. View Profile
Indianapolis, IN
Mindfulness-Based Cognitive Therapy (MBCT)

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Indianapolis, Indiana

Indianapolis, Indiana, a vibrant city with a population of over 860,000, is known for its rich culture, professional sports teams, and iconic landmarks, such as the Indianapolis Motor Speedway. However, amidst the bustle, many residents grapple with mental health issues.

Key Mental-Health Concerns for Indianapolis Residents

Common mental health conditions among Indianapolis residents include depression, anxiety, and substance use disorders. According to the CDC, Indiana has a high prevalence of mental health issues compared to other states.

Access to Care & Providers in Indianapolis

Indianapolis offers both public and private mental health services. The city boasts several crisis lines, community organizations, and local initiatives dedicated to improving access to mental health care. From the Eskenazi Health Midtown Community Mental Health center to private practices, help is available.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Indianapolis.
  • Trauma-focused care, including Eye Movement Desensitization and Reprocessing (EMDR), is offered by many providers.
  • Unique local offerings include e-therapy, bilingual care, and veteran support programs.

Local Policies & Stressors

While Indianapolis offers diverse opportunities, residents face stressors such as high living costs, job pressures, and the challenges of being a sizable student population. These factors can contribute to mental health issues.

Take the Next Step

Mental health matters. If you're seeking help, don't hesitate. You're not alone. Find a licensed therapist in Indianapolis, Indiana today and start your journey towards better mental health.