Indianapolis, IN Mindfulness-Based Stress Reduction (MBSR) Therapists

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Mindfulness-Based Stress Reduction (MBSR)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Indianapolis, Indiana
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Indianapolis, IN
Mindfulness-Based Stress Reduction (MBSR)
Scott Nauman
Hello, I'm Scott, a Licensed Clinical Social Worker with an MSW and over 7 years of experience in Indiana. My passion lies in help... More
Therapist
Offers online care for Indianapolis, Indiana
LCSW
Male
Hello, I'm Scott, a Licensed Clinical Social Worker with an MSW and over 7 years of experience in Indiana. My passion lies in helping people reduce feelings of anxiety and dep... More
Indianapolis, IN
Mindfulness-Based Stress Reduction (MBSR)
Sarah Serles
Hi! I am a Licensed Mental Health Counselor (LMHC) based in Indiana. I received my masters degree from Purdue. I also have a certi... More
Therapist
Offers online care for Indianapolis, Indiana
LMHC
Female
Hi! I am a Licensed Mental Health Counselor (LMHC) based in Indiana. I received my masters degree from Purdue. I also have a certificate in art therapy and addiction counselin... More
Indianapolis, IN
Mindfulness-Based Stress Reduction (MBSR)
Nicholas Yoquelet
I'm Nick! I have experience in helping clients with stress and anxiety, depression, relationship issues, family conflicts, trauma ... More
Therapist
Offers online care for Indianapolis, Indiana
LCSW
Male
I'm Nick! I have experience in helping clients with stress and anxiety, depression, relationship issues, family conflicts, trauma and abuse, and much more. I work with my clie... More
Indianapolis, IN
Mindfulness-Based Stress Reduction (MBSR)
Keshia Knight
Hello, I am Keshia! I am a Licensed Clinical Social Worker located in central Indiana. As a therapist, my goal is to help client... More
Therapist
Offers online care for Indianapolis, Indiana
LCSW
Female
Hello, I am Keshia! I am a Licensed Clinical Social Worker located in central Indiana. As a therapist, my goal is to help clients address their needs and then identify and i... More
Indianapolis, IN
Mindfulness-Based Stress Reduction (MBSR)
Natalie Haidle
Hello, I'm Natalie, MSW, a Licensed Clinical Social Worker with a passion for helping individuals navigate their mental health jou... More
Therapist
Offers online care for Indianapolis, Indiana
LCSW
Non-binary
Hello, I'm Natalie, MSW, a Licensed Clinical Social Worker with a passion for helping individuals navigate their mental health journeys. My approach is strengths-based, holist... More
Indianapolis, IN
Mindfulness-Based Stress Reduction (MBSR)
Katie Grabe
Hello, I'm Katie, and I'm here to help you navigate life's challenges. Sometimes our lives can feel overwhelming, and there can be... More
Therapist
Offers online care for Indianapolis, Indiana
LMHC
Female
Hello, I'm Katie, and I'm here to help you navigate life's challenges. Sometimes our lives can feel overwhelming, and there can be moments when we feel stuck or unsure of what... More
Indianapolis, IN
Mindfulness-Based Stress Reduction (MBSR)
Raquel Swardson
Hello, I'm Raquel. I specialize in trauma/PTSD, grief, Military/Veteran support, anxiety with panic attacks, and interpersonal ski... More
Therapist
Offers online care for Indianapolis, Indiana
LCSW
Female
Hello, I'm Raquel. I specialize in trauma/PTSD, grief, Military/Veteran support, anxiety with panic attacks, and interpersonal skills. I genuinely believe that connecting and ... More
Indianapolis, IN
Mindfulness-Based Stress Reduction (MBSR)
Laura Walker
Hello, I'm Laura. I have had the privilege of working with youth, adults, and families facing a wide range of concerns, including ... More
Therapist
Offers online care for Indianapolis, Indiana
LMHC
Female
Hello, I'm Laura. I have had the privilege of working with youth, adults, and families facing a wide range of concerns, including depression, anxiety, bipolar disorder, ADHD, ... More
Indianapolis, IN
Mindfulness-Based Stress Reduction (MBSR)
Jonathan Mayes
Hi, I’m Jonathan. If you're feeling lost, overwhelmed, or like something in your life just isn’t right anymore you're not alo... More
Therapist
Offers online care for Indianapolis, Indiana
LMHC
Male
Hi, I’m Jonathan. If you're feeling lost, overwhelmed, or like something in your life just isn’t right anymore you're not alone. Maybe you used to feel more in control, m... More
Indianapolis, IN
Mindfulness-Based Stress Reduction (MBSR)
Rhonda Friend
Hello, I'm Rhonda. Life is constantly changing, and it can be good, but at times, it happens in ways you never expected. You may f... More
Therapist
Offers online care for Indianapolis, Indiana
LCSW
Female
Hello, I'm Rhonda. Life is constantly changing, and it can be good, but at times, it happens in ways you never expected. You may find yourself feeling lost and overwhelmed, wo... More
Indianapolis, IN
Mindfulness-Based Stress Reduction (MBSR)
Michele Kenney
Hello, I'm Michele. My focus of study has been on biological healing through creating self-awareness. I firmly believe that awaren... More
Therapist
Offers online care for Indianapolis, Indiana
Female
Hello, I'm Michele. My focus of study has been on biological healing through creating self-awareness. I firmly believe that awareness is the beginning of change, and curiosity... More
Indianapolis, IN
Mindfulness-Based Stress Reduction (MBSR)
Kristi Harper
Hello. I am Kris Harper, LCSW, with over 25 years of professional work in clinical settings. I create a safe, confidential space f... More
Therapist
Offers online care for Indianapolis, Indiana
LCSW
Female
Hello. I am Kris Harper, LCSW, with over 25 years of professional work in clinical settings. I create a safe, confidential space for people to address their experiences and em... More
Indianapolis, IN
Mindfulness-Based Stress Reduction (MBSR)
ANNE OVERDORF
I am an LCSW with fifteen years of experience working in an outpatient setting and private practice treating anxiety, mood disorde... More
Therapist
Offers online care for Indianapolis, Indiana
LCSW
Female
I am an LCSW with fifteen years of experience working in an outpatient setting and private practice treating anxiety, mood disorders, grief, acute/chronic stress, relationship... More
Indianapolis, IN
Mindfulness-Based Stress Reduction (MBSR)
Beau Norris
Hello, my name is Beau. Thank you for taking the time to read more about me to determine if we are a good fit to work together. ... More
Therapist
Offers online care for Indianapolis, Indiana
LCSW
Male
Hello, my name is Beau. Thank you for taking the time to read more about me to determine if we are a good fit to work together. I believe that therapy is a collaborative j... More
Indianapolis, IN
Mindfulness-Based Stress Reduction (MBSR)
Cheryl Owens
Hello, I'm Cheryl, and I'm here to support you on your journey to well-being. I received my master's degree through CTS in Indiana... More
Therapist
Offers online care for Indianapolis, Indiana
LMHC
Female
Hello, I'm Cheryl, and I'm here to support you on your journey to well-being. I received my master's degree through CTS in Indianapolis, an institution known for its openness,... More
Indianapolis, IN
Mindfulness-Based Stress Reduction (MBSR)
Ashlie Lucas
I am a Licensed Clinical Social Worker and Licensed Addiction Counselor with 30 years of professional work experience. I have expe... More
Therapist
Offers online care for Indianapolis, Indiana
Female
I am a Licensed Clinical Social Worker and Licensed Addiction Counselor with 30 years of professional work experience. I have experience in helping clients with stress and anx... More
Indianapolis, IN
Mindfulness-Based Stress Reduction (MBSR)
Dawn Clay
As a Licensed Clinical Social Worker, I have 18 years experience working in a medical setting providing therapeutic support and re... More
Therapist
Offers online care for Indianapolis, Indiana
LCSW
Female
As a Licensed Clinical Social Worker, I have 18 years experience working in a medical setting providing therapeutic support and resources to patients and families receiving ho... More
Indianapolis, IN
Mindfulness-Based Stress Reduction (MBSR)
Suzanne Albright
Hello, I'm Suzanne. Are you feeling as if the circumstances in your life are preventing you from functioning at your desired level... More
Therapist
Offers online care for Indianapolis, Indiana
Female
Hello, I'm Suzanne. Are you feeling as if the circumstances in your life are preventing you from functioning at your desired level? Would you like to talk with someone who, wi... More
Indianapolis, IN
Mindfulness-Based Stress Reduction (MBSR)
Amanda Emerson
Healing requires honest care without judgment. In order to provide individualized treatment and support, I will work cooperatively... More
Therapist
Offers online care for Indianapolis, Indiana
LCSW
Female
Healing requires honest care without judgment. In order to provide individualized treatment and support, I will work cooperatively with you to clarify your treatment goals and... More
Indianapolis, IN
Mindfulness-Based Stress Reduction (MBSR)

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Indianapolis, Indiana

Indianapolis, Indiana, a vibrant city with a population of over 860,000, is known for its rich culture, professional sports teams, and iconic landmarks, such as the Indianapolis Motor Speedway. However, amidst the bustle, many residents grapple with mental health issues.

Key Mental-Health Concerns for Indianapolis Residents

Common mental health conditions among Indianapolis residents include depression, anxiety, and substance use disorders. According to the CDC, Indiana has a high prevalence of mental health issues compared to other states.

Access to Care & Providers in Indianapolis

Indianapolis offers both public and private mental health services. The city boasts several crisis lines, community organizations, and local initiatives dedicated to improving access to mental health care. From the Eskenazi Health Midtown Community Mental Health center to private practices, help is available.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Indianapolis.
  • Trauma-focused care, including Eye Movement Desensitization and Reprocessing (EMDR), is offered by many providers.
  • Unique local offerings include e-therapy, bilingual care, and veteran support programs.

Local Policies & Stressors

While Indianapolis offers diverse opportunities, residents face stressors such as high living costs, job pressures, and the challenges of being a sizable student population. These factors can contribute to mental health issues.

Take the Next Step

Mental health matters. If you're seeking help, don't hesitate. You're not alone. Find a licensed therapist in Indianapolis, Indiana today and start your journey towards better mental health.