Lizton, IN Therapy for Coping Skills

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Coping Skills
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Lizton, Indiana
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Lizton, IN
Coping Skills
CRISTINA ALBA
Hi, I am a Licensed Clinical Social Worker located in Northwest Indiana. I am licensed in both Indiana and Illinois and services p... More
Therapist
Offers online care for Lizton, Indiana
LCSW
Female
Hi, I am a Licensed Clinical Social Worker located in Northwest Indiana. I am licensed in both Indiana and Illinois and services population in the Chicagoland area as well. I ... More
Who might be a good fit for Cristina?
Cristina Alba may be a good match for people navigating trauma or self-esteem issues who prefer a strength-based framework. With her specialization in trauma-focused treatment and wide range of therapeutic methods, including Cognitive Behavioral Therapy and Dialectical Behavior Therapy, she could provide the necessary support for those seeking to build resilience and coping skills. Her proficiency in serving both adult and young populations could be particularly beneficial for families dealing with conflicts or adolescents grappling with peer relationships. View Profile
Lizton, IN
Coping Skills
TRACY RUGG
Hello, I'm a Licensed Clinical Social Worker based in Illinois. I have worked in the field of Social Work for 25 years at the Ba... More
Therapist
Offers online care for Lizton, Indiana
LCSW
Female
Hello, I'm a Licensed Clinical Social Worker based in Illinois. I have worked in the field of Social Work for 25 years at the Bachelor's level, including case management for... More
Who might be a good fit for Tracy?
Tracy Rugg may align well with adults who are working through issues such as anxiety, depression, or trauma. Her approach emphasizes identifying personal triggers and barriers while using techniques like CBT and DBT to help clients reframe their experiences and foster growth. View Profile
Lizton, IN
Coping Skills
TRUDYANN POWELL
Seeking therapy can feel overwhelming but you don't have to navigate this alone. Hi i am I’m Trudy, a Licensed Clinical Social W... More
Therapist
Offers online care for Lizton, Indiana
LCSW
Female
Seeking therapy can feel overwhelming but you don't have to navigate this alone. Hi i am I’m Trudy, a Licensed Clinical Social Worker (LCSW) licensed in Florida, Indiana, an... More
Who might be a good fit for Trudyann?
Trudy-ann Powell may be well-suited to individuals who value a collaborative, strengths-based approach in managing mental health or substance use concerns. Her use of tailored evidence-based methods like Cognitive Behavioral Therapy and mindfulness supports clients in building resilience and finding clarity throughout their personal growth journey. View Profile
Lizton, IN
Coping Skills
OLIVIA HARTMAN
Hello! My name is Olivia, and I am a Licensed Clinical Social Worker who comes from a background in community mental health and I ... More
Therapist
Offers online care for Lizton, Indiana
LCSW
Female
Hello! My name is Olivia, and I am a Licensed Clinical Social Worker who comes from a background in community mental health and I have a MSW from IUPUI. I believe in creating ... More
Lizton, IN
Coping Skills
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Grow Therapy
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn&rsquo... More
Therapy Programs
Offers online care for Lizton, Indiana
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn’t be complicated. Grow Therapy is re... More
Who might be a good fit for Grow Therapy?
Clients seeking structured support for managing stress, anxiety, or life transitions might consider working with Grow Therapy. Their integration of evidence-based practices like CBT and mindfulness, along with flexible online and in-person options, offers accessible care tailored to diverse needs and backgrounds across all age groups. View Profile
Lizton, IN
Coping Skills
JEANETTE RUDD
Hi! I'm Jan, a Licensed Marriage & Family Therapist with over 14 years of experience as a therapist. I can help you with anxiety, ... More
Therapist
Offers online care for Lizton, Indiana
LMFT
Female
Hi! I'm Jan, a Licensed Marriage & Family Therapist with over 14 years of experience as a therapist. I can help you with anxiety, depression, relationships, life transitions, ... More
Who might be a good fit for Jeanette?
Jeanette Rudd may align well with adults who are working through issues such as anxiety, depression, or relationship challenges. Her approach incorporates trauma-informed care and attachment-based methods, creating a compassionate space that honors clients’ experiences while supporting healing and growth. View Profile
Lizton, IN
Coping Skills
EILEEN SVARCZKOPF
Anxiety and depression can look different for everyone since we all have unique experiences. I'm here to listen to your unique sto... More
Therapist
Offers online care for Lizton, Indiana
LCSW
Female
Anxiety and depression can look different for everyone since we all have unique experiences. I'm here to listen to your unique story and help identify coping skills that are s... More
Who might be a good fit for Eileen?
Eileen Svarczkopf may work particularly well with those looking to build skills around managing anxiety, depression, and difficult emotions. She integrates a person-centered, holistic approach that combines evidence-based therapies like CBT and ACT to support individuals navigating challenges such as low self-esteem, grief, and life transitions in a safe and empowering environment. View Profile
Lizton, IN
Coping Skills
EILEEN WOLTMAN
I am a caring and understanding listener who provides a safe space free of judgment or shame. I want to truly hear what is importa... More
Therapist
Offers online care for Lizton, Indiana
LCSW
Female
I am a caring and understanding listener who provides a safe space free of judgment or shame. I want to truly hear what is important to you, understand your perspective, and e... More
Who might be a good fit for Eileen?
Eileen Woltman may align well with adults who are working through challenges such as establishing healthy boundaries or managing anxiety and self-esteem. Her approach emphasizes clear communication and honoring personal needs, supporting clients in protecting their peace and deepening relationships through practical skills and compassionate guidance. View Profile
Lizton, IN
Coping Skills
VALETA WILSON
I have a dedicated 24 years of social services experience, with 15 years of psychotherapy experience. I started my career as a men... More
Therapist
Offers online care for Lizton, Indiana
LCSW
Female
I have a dedicated 24 years of social services experience, with 15 years of psychotherapy experience. I started my career as a mentor for youth, in local non-for-profit progra... More
Who might be a good fit for Valeta?
Clients in need of guidance around mood disorders or trauma could benefit from Valeta Wilson's approach. With her vast experience spanning from early childhood to late adulthood, and a particular focus on therapies like CBT, ACT, DBT, and PST, she may resonate with those who value a comprehensive and flexible therapeutic journey. Her long-standing commitment to diverse clinical roles, right from youth mentorship to outpatient mental health therapy, makes her well-versed in tackling a broad spectrum of mental health concerns. View Profile
Lizton, IN
Coping Skills
NATALIE COHEN
Are you looking for your life to be different somehow, but you aren't sure exactly what that would look like, or how to make it ha... More
Therapist
Offers online care for Lizton, Indiana
LMHC
Female
Are you looking for your life to be different somehow, but you aren't sure exactly what that would look like, or how to make it happen? I can help you identify your most pres... More
Who might be a good fit for Natalie?
Clients in need of guidance around self-esteem, peer relationships, or coping skills could benefit from Natalie Cohen's approach. She can help individuals who wish to make positive changes in their life, offering techniques to manage anxiety, depression, and sleep disturbances, and providing a safe space for exploration and acceptance. Her blend of existential theory, cognitive behavioral therapy, and motivational interviewing might be particularly valuable for those seeking to better understand their feelings and actions, and to foster personal freedom and satisfying relationships. View Profile
Lizton, IN
Coping Skills
VERONICA ZRNCHIK
I’m a licensed clinical social worker who brings warmth, depth, and clarity to the therapy process. I use evidence-based approac... More
Therapist
Offers online care for Lizton, Indiana
LCSW
Female
I’m a licensed clinical social worker who brings warmth, depth, and clarity to the therapy process. I use evidence-based approaches while remaining flexible and responsive t... More
Who might be a good fit for Veronica?
Veronica Zrnchik may be a good match for people navigating high-conflict relationships or dealing with high-conflict individuals, who prefer a Cognitive Behavioral Therapy (CBT) framework. Her approach, rooted in evidence-based practices, may particularly resonate with those seeking a safe, non-judgmental space for open exploration and empowerment. Clients struggling with issues such as anxiety, depression, self-esteem, or trauma may find her compassionate and collaborative guidance valuable. View Profile
Lizton, IN
Coping Skills
ANGELA JORDAN
Hi, I'm Angela. Are you feeling overwhelmed by everyday life stressors? Is something weighing on your shoulders that you can't se... More
Therapist
Offers online care for Lizton, Indiana
LMHC
Female
Hi, I'm Angela. Are you feeling overwhelmed by everyday life stressors? Is something weighing on your shoulders that you can't seem to shake? Do you feel like you are being p... More
Lizton, IN
Coping Skills
TASHA COWAN
Hi! I'm a Licensed Mental Health Counselor (LMHC) in Indiana and a Licensed Professional Counselor (LPC) in South Carolina. I rec... More
Therapist
Offers online care for Lizton, Indiana
LMHC|LPC
Female
Hi! I'm a Licensed Mental Health Counselor (LMHC) in Indiana and a Licensed Professional Counselor (LPC) in South Carolina. I received my Masters from Indiana University - Pu... More
Who might be a good fit for Tasha?
Clients facing concerns such as anxiety, depression, or self-harming behaviors may connect with the techniques and structure offered by Tasha Cowan. Her use of Dialectical Behavior Therapy and EMDR provides a thoughtful framework for those seeking to develop healthier coping skills and work through trauma in a supportive space. View Profile
Lizton, IN
Coping Skills
WANDA HILL
Hi, I'm Wanda, and I'm an Licensed Clinical Social Worker. I have been in mental health field for almost 15 years. I have worked i... More
Therapist
Offers online care for Lizton, Indiana
LCSW
Female
Hi, I'm Wanda, and I'm an Licensed Clinical Social Worker. I have been in mental health field for almost 15 years. I have worked in a wide variety of mental health settings, f... More
Lizton, IN
Coping Skills
GABRIELLA CANEN
Hello! My name is Gabriella and I am a marriage and family therapist. I currently live in Indiana. I have been in mental health si... More
Therapist
Offers online care for Lizton, Indiana
LMFT
Female
Hello! My name is Gabriella and I am a marriage and family therapist. I currently live in Indiana. I have been in mental health since 2011 starting out in behavioral therapy w... More
Who might be a good fit for Gabriella?
Individuals focused on improving confidence and decision-making while managing challenges like anxiety or relationship stress may find support in Gabriella Canen’s work. Her collaborative, conversational style blends evidence-based and holistic approaches, creating a flexible space where clients guide their own healing journey. View Profile
Lizton, IN
Coping Skills
MARISOL CRUZ
Hello, I’m Marisol Cruz. I am a bilingual Licensed Clinical Professional Counselor (LCPC) and Licensed Mental Health Counselor (... More
Therapist
Offers online care for Lizton, Indiana
LCPC|LPC|LMHC
Female
Hello, I’m Marisol Cruz. I am a bilingual Licensed Clinical Professional Counselor (LCPC) and Licensed Mental Health Counselor (LMHC) offering therapy in both English and Sp... More
Who might be a good fit for Marisol?
Those coping with anxiety, depression, or family conflict may find Marisol Cruz’s approach to be well-aligned. Her bilingual skills and extensive experience working with children, adolescents, and families support a collaborative process that fosters personal growth and practical routines across home and school environments. View Profile
Lizton, IN
Coping Skills
JUDITH BRUNOW
I'm a therapist with nearly twenty years of experience. Most of my experience has been in a community mental health agency, with w... More
Therapist
Offers online care for Lizton, Indiana
LMHC
Female
I'm a therapist with nearly twenty years of experience. Most of my experience has been in a community mental health agency, with work in the outpatient and residential treatme... More
Who might be a good fit for Judith?
Clients in need of guidance around managing anxiety, depression, or addiction could benefit from Judith Brunow’s approach. She integrates Cognitive Behavioral Therapy with mindfulness and motivational interviewing techniques to create a personalized and supportive space for growth and healing. View Profile
Lizton, IN
Coping Skills
JOANN TREECE
Hello! I’m a licensed mental health counselor in Indiana with over 25 years of experience. I earned my Master's degree from Purd... More
Therapist
Offers online care for Lizton, Indiana
LMHC
Female
Hello! I’m a licensed mental health counselor in Indiana with over 25 years of experience. I earned my Master's degree from Purdue University. My current focus is on helping... More
Who might be a good fit for Joann?
Clients seeking structured support for depression, anxiety, or life transitions might consider working with Joann Treece. She integrates Cognitive-Behavioral Therapy and Motivational Interviewing with a flexible approach to help adults develop self-understanding and practical strategies for managing symptoms and fostering greater contentment. View Profile
Lizton, IN
Coping Skills
CORTNIE ANDERSON
Life is a journey best told by the author. My story has been told under the title of a therapist, wife, mom, daughter, volunteer, ... More
Therapist
Offers online care for Lizton, Indiana
LMFT
Female
Life is a journey best told by the author. My story has been told under the title of a therapist, wife, mom, daughter, volunteer, and even a Girl Scout leader. All those title... More
Who might be a good fit for Cortnie?
Those coping with anxiety or pursuing personal growth in managing family relationships may find Cortnie Anderson’s approach to be well-aligned. She integrates cognitive behavioral therapy with a focus on strengthening individual strengths and family connections, supporting clients through challenges like stress, trauma, and identity exploration. View Profile
Lizton, IN
Coping Skills

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.