Middlebury, IN Mindfulness-Based Stress Reduction (MBSR) Therapists
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Mindfulness-Based Stress Reduction (MBSR)
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Middlebury, Indiana
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
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Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
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I’m passionate about supporting people of culturally diverse backgrounds, ideas, identities and preferences and who want to impr...
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I’m passionate about supporting people of culturally diverse backgrounds, ideas, identities and preferences and who want to improve their lives, work through their issues, a...
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Who might be a good fit for Aisha?
Aisha Givens may support individuals who want to explore their identities, navigate life transitions, or cope with stress and anxiety through a Mindfulness-Based Stress Reduction-informed lens. Her warm, direct, and collaborative therapeutic style could be particularly beneficial for people from diverse cultural backgrounds who value a safe and authentic space for personal growth.
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Hello, I'm Marlene, a Licensed Clinical Social Worker (LCSW) with over 23 years of experience helping individuals navigate life's ...
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Hello, I'm Marlene, a Licensed Clinical Social Worker (LCSW) with over 23 years of experience helping individuals navigate life's challenges. Do you find yourself feeling isol...
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Who might be a good fit for Marlene?
Clients seeking structured support for anxiety, PTSD, or relationship challenges might consider working with Marlene Sweet. Her strength-based approach, combined with evidence-based therapies like CBT and DBT, creates a supportive space for building resilience and navigating diverse life experiences through telehealth.
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My name is Joice, a licensed Marriage and Family Therapist in the State of Indiana. I am happy to walk side by side with you as yo...
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My name is Joice, a licensed Marriage and Family Therapist in the State of Indiana. I am happy to walk side by side with you as you work through the setback(s) in your life. Y...
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Who might be a good fit for Joice?
Those coping with depression, anxiety, or the challenges of acculturation may find Joice Mupandawana’s approach to be well-aligned. Drawing from a variety of therapeutic models and her own experience as an immigrant parent, she offers empathetic, strength-based support tailored to individuals, couples, and families navigating life transitions and trauma.
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Hello, I'm Kristen. Do you find yourself overwhelmed by multiple stressors and life challenges? Are your valued and important rela...
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Hello, I'm Kristen. Do you find yourself overwhelmed by multiple stressors and life challenges? Are your valued and important relationships being negatively impacted? With ove...
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Who might be a good fit for Kristen?
Individuals focused on improving emotional resilience while managing trauma or relationship challenges may find support in Kristen Redd’s work. Her collaborative and tailored approach, informed by extensive experience with military populations and trauma therapy, creates a safe space to build healing strategies that honor each person’s unique journey.
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Hello, I'm Elizabeth, a Licensed Clinical Social Worker (LCSW) with a passion for empowering individuals on their journey to menta...
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Hello, I'm Elizabeth, a Licensed Clinical Social Worker (LCSW) with a passion for empowering individuals on their journey to mental well-being. With a Master of Social Work (M...
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Who might be a good fit for Elizabeth?
Elizabeth Mcbride may be a good match for people navigating anxiety, trauma, or grief who prefer a compassionate, holistic therapy framework. Her approach integrates cognitive-behavioral techniques with mindfulness and personalized psychotherapy to support clients in developing effective coping strategies within a safe and collaborative space.
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Hello, I'm Beth, and I'm here to support you on your journey to becoming your best self. With over 15 years of experience in the w...
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Hello, I'm Beth, and I'm here to support you on your journey to becoming your best self. With over 15 years of experience in the wellness field, I've had the privilege of work...
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Who might be a good fit for Beth?
Beth Lohman may be a good match for people navigating anxiety, depression, or life transitions who prefer a supportive and goal-oriented framework. Her approach blends mindfulness, cognitive behavioral techniques, and encouragement to create a calm, non-judgmental space where clients can develop skills and celebrate progress at their own pace.
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Hello, I'm Monte. My therapeutic approach is informed by strength-based, client-centered, positive psychology, and cognitive-behav...
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Hello, I'm Monte. My therapeutic approach is informed by strength-based, client-centered, positive psychology, and cognitive-behavioral therapy. This means we’ll work togeth...
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Who might be a good fit for Monte?
Those managing concerns related to anxiety, depression, or substance use may appreciate the methods Monte Ritchey incorporates into their practice. Monte’s collaborative, strength-based approach combines cognitive-behavioral techniques with positive psychology to offer practical tools for both immediate relief and long-term personal growth.
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Hello, I'm Cheryl, and I'm here to support you on your journey to well-being. I received my master's degree through CTS in Indiana...
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Hello, I'm Cheryl, and I'm here to support you on your journey to well-being. I received my master's degree through CTS in Indianapolis, an institution known for its openness,...
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Who might be a good fit for Cheryl?
People seeking clarity around life transitions or support navigating emotional challenges may find Cheryl Owens’s approach fitting. Her practice emphasizes creating a safe, accepting space where clients can explore stress, trauma, and relationship dynamics through a blend of evidence-based therapies and mindful, strengths-focused care.
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Hi there, I'm Kate, a Licensed Mental Health Counselor with eight years of experience. I believe that therapy should feel like sit...
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Hi there, I'm Kate, a Licensed Mental Health Counselor with eight years of experience. I believe that therapy should feel like sitting down with a trusted friend or family mem...
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Who might be a good fit for Katherine?
Katherine Jongsma may work particularly well with those looking to build skills around managing trauma, emotional regulation, and interpersonal relationships. Her collaborative and compassionate style, grounded in approaches like DBT, EMDR, and attachment-based therapy, creates a safe space to explore feelings and strengthen self-efficacy toward meaningful life changes.
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With a wealth of experience spanning over two decades, I've learned how to bring a down-to-earth mix of warmth, professionalism, a...
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With a wealth of experience spanning over two decades, I've learned how to bring a down-to-earth mix of warmth, professionalism, and honesty to every session. I'm all about be...
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Who might be a good fit for Abayomi?
People seeking clarity around relationship challenges or support navigating life transitions may find Abayomi Nichols’s approach fitting. She integrates a warm, genuine style with a flexible use of evidence-based therapies, offering practical skills and compassionate guidance through complex issues like family conflict, addiction, and anxiety.
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Hello, I'm Ben. Are you feeling overwhelmed with life? Maybe you find yourself wanting to hide from it all? You might feel stuck f...
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Hello, I'm Ben. Are you feeling overwhelmed with life? Maybe you find yourself wanting to hide from it all? You might feel stuck from anxiety and depression. Possibly you find...
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Who might be a good fit for Benjamin?
Clients facing concerns such as anxiety, depression, or trauma may connect with the techniques and structure offered by Benjamin Newell. His approach blends evidence-based therapies like ACT, CBT, and DBT with a focus on empathy and empowerment, helping individuals rediscover their strengths and find balance in life.
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Hello, my name is Kayla Jenkins. I am looking forward to the opportunity to get to know you and hear your goals for therapy. We wi...
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Hello, my name is Kayla Jenkins. I am looking forward to the opportunity to get to know you and hear your goals for therapy. We will work together to create a plan to help you...
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Who might be a good fit for Kayla?
Individuals or couples navigating challenges such as addiction, anxiety, or life transitions may find alignment with the strategies and frameworks utilized by Kayla Jenkins, where applicable. She emphasizes creating a supportive and accountable space while incorporating approaches like CBT, DBT, and motivational interviewing to gently challenge unhelpful patterns and promote growth.
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Body heaviness, brain fog, lack of concentration, difficulty remembering, fatigue, exhaustion, chronic worry, panic, nervous energ...
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Body heaviness, brain fog, lack of concentration, difficulty remembering, fatigue, exhaustion, chronic worry, panic, nervous energy, persistent thoughts...does this describe y...
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Who might be a good fit for Stacy?
Clients seeking structured support for anxiety, grief, or trauma symptoms might consider working with Stacy Lepley. Her integrative approach blends somatic therapies, expressive arts, and evidence-based techniques to address both emotional and physical manifestations of distress within a safe and collaborative environment.
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Hello, I'm Suzanne. Are you feeling as if the circumstances in your life are preventing you from functioning at your desired level...
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Hello, I'm Suzanne. Are you feeling as if the circumstances in your life are preventing you from functioning at your desired level? Would you like to talk with someone who, wi...
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Who might be a good fit for Suzanne?
Suzanne Albright may be a good match for people navigating anxiety, trauma, or substance use who prefer an eclectic and compassionate therapeutic framework. She offers personalized support that integrates methods like Cognitive Behavioral Therapy and Trauma-Focused CBT, tailoring the pace and plan to each individual’s unique goals and experiences.
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As a dedicated mental health and addictions therapist, I am passionate about empowering individuals on their journey to healing an...
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As a dedicated mental health and addictions therapist, I am passionate about empowering individuals on their journey to healing and self-discovery. I specialize in providing c...
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Who might be a good fit for Beth?
Clients working through addiction and anxiety and looking for eclectic therapy support might engage well with Beth Noel’s approach. She blends evidence-based practices with mindfulness and Jungian perspectives to create a compassionate space for healing and personal growth.
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Hello, I'm Dr. Tanika Forestal. As a licensed marriage and family therapist, I am deeply passionate about helping couples navigate...
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Hello, I'm Dr. Tanika Forestal. As a licensed marriage and family therapist, I am deeply passionate about helping couples navigate and overcome marital discord. With a bachelo...
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Who might be a good fit for Tanika?
Tanika Forestal may align well with adults who are working through issues such as anxiety, depression, or challenges in intimate and family relationships. Her integrative approach, combining evidence-based methods like Gottman and Imago Therapy with a compassionate, faith-informed perspective, supports clients seeking deeper connection and clarity in a safe, healing environment.
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I am a Licensed Clinical Social Worker and Licensed Addiction Counselor with 30 years of professional work experience. I have expe...
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I am a Licensed Clinical Social Worker and Licensed Addiction Counselor with 30 years of professional work experience. I have experience in helping clients with stress and anx...
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Who might be a good fit for Ashlie?
Ashlie Lucas may be a strong resource for individuals looking to develop strategies for managing stress, anxiety, or addiction. She creates a compassionate, nonjudgmental space and integrates approaches like mindfulness and motivational interviewing to support clients through life transitions and emotional challenges.
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Hola! I’m a bilingual Licensed Clinical Social Worker (LCSW) with more than a decade of experience in mental health, behavioral ...
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Hola! I’m a bilingual Licensed Clinical Social Worker (LCSW) with more than a decade of experience in mental health, behavioral health, and non-profit work. I grew up in Los...
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Who might be a good fit for Maria?
People experiencing anxiety, mood challenges, or family conflict, or those wanting to strengthen coping skills could benefit from Maria Cevallos’s focused therapeutic work. She integrates client-centered care with approaches like CBT, DBT, and trauma-informed methods, creating individualized plans that honor each person’s unique background and needs.
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My name is Thiesha Ricketts and I am a licensed clinical social worker in the state of Indiana and Illinois. I have experience in ...
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My name is Thiesha Ricketts and I am a licensed clinical social worker in the state of Indiana and Illinois. I have experience in behavioral health, and in the medical field, ...
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Who might be a good fit for Thiesha?
Clients facing concerns such as anxiety, depression, or grief may connect with the techniques and structure offered by Thiesha Ricketts. Her compassionate approach integrates therapies like CBT and mindfulness to support individuals across different life stages in managing emotional and behavioral challenges.
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