Monon, IN Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Monon, Indiana
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Monon, IN
Self-help Apps
Jessica Cate
With more than 15 years of experience, I understand the complex journey of those struggling with various forms of addiction includ... More
Therapist
Offers online care for Monon, Indiana
LCADC
Female
With more than 15 years of experience, I understand the complex journey of those struggling with various forms of addiction including gambling addiction and addiction to sex a... More
Who might be a good fit for Jessica?
Clients in need of guidance around addiction-related challenges could benefit from Jessica Cate’s approach. Her empathetic, client-centered style emphasizes collaboration and adapts evidence-based methods to support individuals as they work toward recovery from sex, pornography, or gambling addiction. View Profile
Self-help Apps
Monon, IN
KATHLEEN AYRES
Hello! My name is Katie Ayres and I am a Licensed Clinical Social Worker (LCSW) in the state of Indiana and have been in practice ... More
Psych Hub Learner
Therapist
Offers online care for Monon, Indiana
LCSW
Female
Hello! My name is Katie Ayres and I am a Licensed Clinical Social Worker (LCSW) in the state of Indiana and have been in practice for the past 21 years. I have been told the ... More
Who might be a good fit for Kathleen?
Kathleen Ayres offers an approach that may suit individuals focusing on healing from trauma and managing emotional challenges like anxiety or ADHD. Her use of trauma-focused cognitive behavioral therapy combined with a strength-based perspective supports clients in building resilience within a compassionate and understanding space. View Profile
Self-help Apps
Monon, IN
Yulia Abair
"Yulia is doing a wonderful job and I truly appreciate her!" -Ryan K. from VAYulia Abair is a board-certified PMHNP and FN... More
Nurse Practitioner
Offers online care for Monon, Indiana
Female
"Yulia is doing a wonderful job and I truly appreciate her!" -Ryan K. from VAYulia Abair is a board-certified PMHNP and FNP with a bachelor’s degree in nursing from ... More
Who might be a good fit for Yulia?
Those managing concerns related to mood disorders, PTSD, or anxiety may appreciate the methods Yulia Abair incorporates into her practice. Her approach emphasizes whole-person care and patient empowerment, supporting individuals in achieving balanced well-being across various areas of life. View Profile
Self-help Apps
Monon, IN
ANGELA JORDAN
Hi, I'm Angela. Are you feeling overwhelmed by everyday life stressors? Is something weighing on your shoulders that you can't se... More
Therapist
Offers online care for Monon, Indiana
LMHC
Female
Hi, I'm Angela. Are you feeling overwhelmed by everyday life stressors? Is something weighing on your shoulders that you can't seem to shake? Do you feel like you are being p... More
Self-help Apps
Monon, IN
Tonya Small
Hello, I am mental health counselor licensed in Indiana with 7 years of experience providing psychotherapy to adults, teens, child... More
Therapist
Offers online care for Monon, Indiana
LMHC
Female
Hello, I am mental health counselor licensed in Indiana with 7 years of experience providing psychotherapy to adults, teens, children, couples and families. I have been privil... More
Who might be a good fit for Tonya?
People experiencing anxiety, depression, or relationship challenges, or those wanting to strengthen coping skills, could benefit from Tonya Small’s focused therapeutic work. Her warm, interactive style combines cognitive-behavioral, DBT, and narrative approaches tailored to each client’s unique needs, creating a compassionate space for growth and healing. View Profile
Self-help Apps
Monon, IN
Rachel Rhodes
My ideal client is someone seeking meaningful, lasting change but feels stuck in patterns that prevent them from connecting with t... More
Therapist
Offers online care for Monon, Indiana
Female
My ideal client is someone seeking meaningful, lasting change but feels stuck in patterns that prevent them from connecting with themselves or others. They may struggle with a... More
Who might be a good fit for Rachel?
People experiencing anxiety or relational conflicts, or those wanting to strengthen self-awareness and authentic connection, could benefit from Rachel Rhodes’s focused therapeutic work. Her approach blends mindfulness and attachment-based methods to help clients uncover the root causes of their struggles and develop healthier patterns aligned with their core values. View Profile
Self-help Apps
Monon, IN
ASHLYN HOPKINS
Hello! My name is Ashlyn and I am a licensed clinical social worker who has been in the social work field for over 12 years. I gra... More
Therapist
Offers online care for Monon, Indiana
LCSW
Female
Hello! My name is Ashlyn and I am a licensed clinical social worker who has been in the social work field for over 12 years. I graduated from Indiana University. My experience... More
Who might be a good fit for Ashlyn?
Those managing concerns related to anxiety, depression, or postpartum challenges may appreciate the methods Ashlyn Hopkins incorporates into her practice. Her use of trauma-informed care alongside cognitive behavioral and motivational interviewing techniques supports clients from diverse backgrounds in building resilience and navigating emotional healing. View Profile
Self-help Apps
Monon, IN
JAMES SANDERS
Congratulations on seeking therapy! Most people who seek therapy or counseling report that they experience an improvement in moo... More
Therapist
Offers online care for Monon, Indiana
LMFT
Male
Congratulations on seeking therapy! Most people who seek therapy or counseling report that they experience an improvement in mood and anxiety. Timing is everything and I can... More
Who might be a good fit for James?
Those managing concerns related to anxiety, depression, or self-esteem may appreciate the methods James Sanders incorporates into their practice. His commitment to promptness and respect for privacy, schedule, and values could be especially beneficial for middle-aged and young adult clients who are looking for solutions rather than feeling "stuck". Mr. Sanders' use of Cognitive Behavioral Therapy and Mindfulness-Based Stress Reduction may resonate with those seeking these specific therapeutic approaches. View Profile
Self-help Apps
Monon, IN
Angela Cruz
Hello, I'm Angela. Each person walks a unique path in life, and our experiences shape who we are. I believe that everyone deserves... More
Therapist
Offers online care for Monon, Indiana
LCSW
Female
Hello, I'm Angela. Each person walks a unique path in life, and our experiences shape who we are. I believe that everyone deserves the opportunity to be heard and understood. ... More
Who might be a good fit for Angela?
Angela Cruz may be a good match for people navigating challenges with addiction, anxiety, or depression who prefer a cognitive-behavioral framework. She integrates a range of therapeutic approaches to help clients reframe their experiences and supports individuals across diverse cultural backgrounds and life stages in exploring meaningful change. View Profile
Self-help Apps
Monon, IN
Stephanie Burkus
Hi, I'm Stephanie! If you need extra help managing emotions in relationships, stressful life events, transitions, or trauma - I am... More
Therapist
Offers online care for Monon, Indiana
LCSW
Female
Hi, I'm Stephanie! If you need extra help managing emotions in relationships, stressful life events, transitions, or trauma - I am here to help. I am a clinical social worker ... More
Who might be a good fit for Stephanie?
Stephanie Burkus may be a match for those interested in trauma-informed and emotion-focused approaches, particularly when facing challenges like anxiety, emotion dysregulation, or relationship stress. Her validating and down-to-earth style, combined with experience supporting LGBTQ+ and transgender clients, offers a compassionate environment for building confidence and resilience. View Profile
Self-help Apps
Monon, IN
DANIELLE ABDULLAH
Hey! I'm a Licensed Clinical Social Worker with 10 years of experience working in mental health in Indiana. I received my Psycholo... More
Therapist
Offers online care for Monon, Indiana
LCSW
Non-binary
Hey! I'm a Licensed Clinical Social Worker with 10 years of experience working in mental health in Indiana. I received my Psychology degree from Dominican University and my So... More
Who might be a good fit for Danielle?
Individuals focused on improving their emotional resilience while managing transitions into adulthood may find support in Danielle Abdullah’s work. Danielle integrates approaches like Acceptance and Commitment Therapy and gender-affirming care, creating a space that honors diverse experiences, especially for young people navigating identity and life changes. View Profile
Self-help Apps
Monon, IN
BRIANA SPURGEON
Hi there, I'm Briana and I am a licensed clinical social worker and therapist in Indiana. You matter. You are welcome here. LGBTQI... More
Therapist
Offers online care for Monon, Indiana
LCSW
Female
Hi there, I'm Briana and I am a licensed clinical social worker and therapist in Indiana. You matter. You are welcome here. LGBTQIA+ affirming. My passion for becoming a ment... More
Who might be a good fit for Briana?
Briana Spurgeon may be well-suited to individuals who value an empathetic, trauma-informed approach in managing anxiety, depression, or life transitions. Her use of eclectic methods, including EMDR, alongside her commitment to creating an affirming and supportive space, can resonate with clients seeking growth within a compassionate and inclusive environment. View Profile
Self-help Apps
Monon, IN
TRE KING
Hello! I’m a Licensed Clinical Social Worker (LCSW) based in Florida and the proud owner of On Point Counseling LLC. I am also l... More
Therapist
Offers online care for Monon, Indiana
LCSW
Male
Hello! I’m a Licensed Clinical Social Worker (LCSW) based in Florida and the proud owner of On Point Counseling LLC. I am also licensed in Indiana and in Virginia. I receive... More
Who might be a good fit for Tre?
Tre King may align well with adults who are working through issues such as anxiety, depression, or relationship challenges. He integrates cognitive behavioral and solution-focused approaches to help clients build practical coping skills and improve their overall quality of life. View Profile
Self-help Apps
Monon, IN
REBECCA EDWARDS
Hi! I'm a Licensed Clinical Social Worker. I'm licensed in Florida, Tennessee, Pennsylvania, Massachusetts, Vermont, Alaska, Arizo... More
Therapist
Offers online care for Monon, Indiana
LICSW|LCSW
Female
Hi! I'm a Licensed Clinical Social Worker. I'm licensed in Florida, Tennessee, Pennsylvania, Massachusetts, Vermont, Alaska, Arizona, Alabama, Arkansas, Indiana, New Mexico, M... More
Who might be a good fit for Rebecca?
Clients working through anxiety and depression and looking for trauma-informed therapy support might engage well with Rebecca Edwards’s approach. She emphasizes a collaborative, strengths-based process that helps individuals build coping skills with warmth and self-compassion. View Profile
Self-help Apps
Monon, IN
Alexia Kelly
I use an evidence-based approach specializing in working with youth and adolescents. I focus on remaining person-centered, trauma-... More
Therapist
Offers online care for Monon, Indiana
LCSW
Female
I use an evidence-based approach specializing in working with youth and adolescents. I focus on remaining person-centered, trauma-informed, and culturally competent. In our se... More
Who might be a good fit for Alexia?
Alexia Kelly may be well-suited to individuals who value trauma-informed and person-centered therapy in managing challenges related to adolescence. She creates a compassionate and safe space that supports youth in exploring their emotions and developing skills to navigate issues like anxiety, depression, and ADHD. View Profile
Self-help Apps
Monon, IN
TEONNA WILBER
My name is Teonna and I have over twenty-five years of experience in the counseling field. I have worked with all ages throughout ... More
Therapist
Offers online care for Monon, Indiana
LMHC
Female
My name is Teonna and I have over twenty-five years of experience in the counseling field. I have worked with all ages throughout my career. I am very knowledgeable about depr... More
Who might be a good fit for Teonna?
Those managing concerns related to trauma, grief, or anxiety may appreciate the methods Teonna Wilber incorporates into her practice. She emphasizes a collaborative and compassionate approach that supports clients in developing a positive connection to their emotions, body, and relationships while tailoring evidence-based therapies to their unique healing journey. View Profile
Self-help Apps
Monon, IN
Crystal Havins
Crystal Havins is a Licensed Clinical Social Worker with a strong foundation in trauma-informed care and more than a decade of exp... More
Therapist
Offers online care for Monon, Indiana
Female
Crystal Havins is a Licensed Clinical Social Worker with a strong foundation in trauma-informed care and more than a decade of experience supporting individuals, families, and... More
Self-help Apps
Monon, IN
Calli Ford
Calli is a Licensed Clinical Social Worker working with adult clients struggling with various concerns related to mental health. S... More
Therapist
Offers online care for Monon, Indiana
LCSW
Female
Calli is a Licensed Clinical Social Worker working with adult clients struggling with various concerns related to mental health. She graduated with her master's degree in soci... More
Who might be a good fit for Calli?
Calli Ford may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, and other complex mental health concerns. Her bio-psycho-social-spiritual approach integrates evidence-based therapies and psychoeducation to support clients in gaining insight and practical tools for their personal growth and healing. View Profile
Self-help Apps
Monon, IN
GREGORY BRAUND
I am a licensed therapist / clinical social worker who has worked with many individuals in a variety of settings for almost 40 yea... More
Therapist
Offers online care for Monon, Indiana
LCSW
Male
I am a licensed therapist / clinical social worker who has worked with many individuals in a variety of settings for almost 40 years. I believe therapy is a collaborative proc... More
Who might be a good fit for Gregory?
Gregory Braund may work particularly well with those looking to build skills around coping and emotional regulation. His gentle, non-judgmental approach, combined with evidence-based methods like CBT and DBT, supports individuals and families facing challenges such as anxiety, trauma, or grief. View Profile
Self-help Apps
Monon, IN