Monon, IN Self-help Apps

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Monon, Indiana
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Monon, IN
Self-help Apps
KATHLEEN AYRES
Hello! My name is Katie Ayres and I am a Licensed Clinical Social Worker (LCSW) in the state of Indiana and have been in practice ... More
Psych Hub Learner
Therapist
Offers online care for Monon, Indiana
LCSW
Female
Hello! My name is Katie Ayres and I am a Licensed Clinical Social Worker (LCSW) in the state of Indiana and have been in practice for the past 21 years. I have been told the ... More
Who might be a good fit for Kathleen?
Kathleen Ayres offers an approach that may suit individuals focusing on healing from trauma and managing emotional challenges like anxiety or ADHD. Her use of trauma-focused cognitive behavioral therapy combined with a strength-based perspective supports clients in building resilience within a compassionate and understanding space. View Profile
Self-help Apps
Monon, IN
Darrell Broaddus
Wonderful input. Very helpful. Good things to work on for improvement in mental health (and health in general!)" -Drew W. from CA... More
Therapist
Offers online care for Monon, Indiana
Male
Wonderful input. Very helpful. Good things to work on for improvement in mental health (and health in general!)" -Drew W. from CA"Dr. Darrell Broaddus is a seasoned ps... More
Who might be a good fit for Darrell?
Darrell Broaddus may align well with adults who are working through challenges such as trauma, PTSD, or mood disorders like bipolar disorder. His collaborative approach and emphasis on supportive listening aim to help clients uncover their strengths while addressing complex experiences, including those common among first responders and veterans. View Profile
Self-help Apps
Monon, IN
QUEELA TADOUM
Hi! I'm a Psychiatic Nurse Practitioner based in Indiana. I received my master's degree from Walden University. I have been pract... More
Nurse Practitioner
Offers online care for Monon, Indiana
PMHNP
Female
Hi! I'm a Psychiatic Nurse Practitioner based in Indiana. I received my master's degree from Walden University. I have been practicing for 3 years. I help adolescents and ad... More
Who might be a good fit for Queela?
Queela Tadoum may support individuals who want to explore healing from anxiety, trauma, and mood-related challenges through a solution-focused therapy-informed lens. Her collaborative approach encourages clients to actively engage in their care while drawing on evidence-based methods like ACT and trauma-focused CBT to foster resilience and growth. View Profile
Self-help Apps
Monon, IN
Ronisha Johnson
It's easy to find yourself doing too much, saying "yes" when you need to say "no", feeling overwhelmed, and taking care of everyth... More
Therapist
Offers online care for Monon, Indiana
LCSW
Female
It's easy to find yourself doing too much, saying "yes" when you need to say "no", feeling overwhelmed, and taking care of everything except yourself. I work with adults seeki... More
Who might be a good fit for Ronisha?
Ronisha Johnson may be a match for those interested in a trauma-informed approach, particularly when facing anxiety, grief, or major life transitions. She integrates mindfulness, somatic techniques, and cognitive-behavioral strategies to support adults seeking to manage stress and build resilience during challenging times. View Profile
Self-help Apps
Monon, IN
Laura Walker
Hello, I'm Laura. I have had the privilege of working with youth, adults, and families facing a wide range of concerns, including ... More
Therapist
Offers online care for Monon, Indiana
LMHC
Female
Hello, I'm Laura. I have had the privilege of working with youth, adults, and families facing a wide range of concerns, including depression, anxiety, bipolar disorder, ADHD, ... More
Who might be a good fit for Laura?
Laura Walker offers an approach that may suit individuals focusing on managing mood disorders, anxiety, or the challenges associated with developmental disabilities. Her warm, interactive style integrates trauma-informed and cognitive-behavioral techniques, supporting clients across different age groups with sensitivity and respect. View Profile
Self-help Apps
Monon, IN
KALYN GOODWINSHELTON
Sometimes life can feel like a Rubik’s Cube in your mind- complicated, overwhelming, and impossible to solve on your own. That�... More
Therapist
Offers online care for Monon, Indiana
LCSW
Female
Sometimes life can feel like a Rubik’s Cube in your mind- complicated, overwhelming, and impossible to solve on your own. That’s where I come in! I believe everyone deserv... More
Who might be a good fit for Kalyn?
Individuals focused on improving emotional healing while managing the effects of trauma may find support in Kalyn Goodwin-shelton’s work. She offers a compassionate, judgment-free space and integrates approaches like EMDR and attachment-based therapy to help clients create empowering paths forward. View Profile
Self-help Apps
Monon, IN
BARBARA POPA
Hi there! I am a Licensed Clinical Social Worker (LCSW) based in Valparaiso, Indiana. I earned my Masters Degree in Social Work fr... More
Therapist
Offers online care for Monon, Indiana
LCSW
Female
Hi there! I am a Licensed Clinical Social Worker (LCSW) based in Valparaiso, Indiana. I earned my Masters Degree in Social Work from Indiana University-Purdue University (IUPU... More
Who might be a good fit for Barbara?
Clients seeking structured support for issues like addiction, anger management, or anxiety, or looking to improve their self-esteem, might consider working with Barbara Popa. Her experience in community mental health and addictions, along with her use of Cognitive Behavioral Therapy and Dialectical Behavior Therapy, might resonate with those who are striving to create a safe space for therapeutic collaboration. View Profile
Self-help Apps
Monon, IN
MELISSA MAUSER
Hi! I'm Melissa. I am a Licensed Clinical Social Worker with over 15 years of experience. My professional background includes w... More
Therapist
Offers online care for Monon, Indiana
LCSW|LCSW-C
Female
Hi! I'm Melissa. I am a Licensed Clinical Social Worker with over 15 years of experience. My professional background includes work with children and families, college stude... More
Self-help Apps
Monon, IN
AISHA GIVENS
I’m passionate about supporting people of culturally diverse backgrounds, ideas, identities and preferences and who want to impr... More
Therapist
Offers online care for Monon, Indiana
LCSW
Female
I’m passionate about supporting people of culturally diverse backgrounds, ideas, identities and preferences and who want to improve their lives, work through their issues, a... More
Who might be a good fit for Aisha?
Aisha Givens may support individuals who want to explore their identities, navigate life transitions, or cope with stress and anxiety through a Mindfulness-Based Stress Reduction-informed lens. Her warm, direct, and collaborative therapeutic style could be particularly beneficial for people from diverse cultural backgrounds who value a safe and authentic space for personal growth. View Profile
Self-help Apps
Monon, IN
SCOTT HARGAN
Hello and Welcome! My therapy style is fairly structured. I use worksheets, texts, and workbooks as tools along with multiple ther... More
Therapist
Offers online care for Monon, Indiana
LCSW
Male
Hello and Welcome! My therapy style is fairly structured. I use worksheets, texts, and workbooks as tools along with multiple therapy models to assist my clients to achieve a ... More
Who might be a good fit for Scott?
Clients in need of guidance around emotional regulation and family dynamics could benefit from Scott Hargan’s approach. His structured use of worksheets and cognitive behavioral techniques supports individuals, couples, and families working through challenges like anxiety, grief, and conflict, helping them move toward greater daily functioning and fulfillment. View Profile
Self-help Apps
Monon, IN
SARAH JAIN
I am an accomplished Licensed Clinical Social Worker (LCSW) based in Indiana and am also licensed in Michigan. My experience has... More
Therapist
Offers online care for Monon, Indiana
LCSW|LMSW-C
Female
I am an accomplished Licensed Clinical Social Worker (LCSW) based in Indiana and am also licensed in Michigan. My experience has given me nearly 20 years of working with adu... More
Who might be a good fit for Sarah?
People experiencing challenges such as anxiety, depression, or gender identity concerns and looking for a therapist with experience in Acceptance and Commitment Therapy (ACT) and Dialectical Behavior Therapy (DBT) might consider Sarah Jain’s style of care. Her approach emphasizes creating a safe, empathetic space where clients feel heard and supported through life transitions, grief, and mental health struggles. View Profile
Self-help Apps
Monon, IN
STACY MCCAUGHN
Hi! I am Stacy. I'm a Licensed Mental Health Counselor (LMHC) based in Indiana. I received my Masters from Purdue University and ... More
Therapist
Offers online care for Monon, Indiana
LMHC
Female
Hi! I am Stacy. I'm a Licensed Mental Health Counselor (LMHC) based in Indiana. I received my Masters from Purdue University and have been practicing for over 20 years. By c... More
Self-help Apps
Monon, IN
VERONICA VAUGHN
I am a Licensed Clinical Social Worker located in Indiana. I obtained my master’s degree from Indiana Wesleyan University, and I... More
Therapist
Offers online care for Monon, Indiana
LCSW
Female
I am a Licensed Clinical Social Worker located in Indiana. I obtained my master’s degree from Indiana Wesleyan University, and I have over 10 years of experience in the soci... More
Who might be a good fit for Veronica?
People experiencing anxiety and looking for a therapist with experience in trauma-informed care might consider Veronica Vaughn’s style of care. She offers a compassionate, nonjudgmental space where clients can feel supported as they work through life’s difficult transitions and build resilience at their own pace. View Profile
Self-help Apps
Monon, IN
Cheryl Bauer
Hello! My name is Cheryl Bauer, I'm excited to meet you and work with you on your therapy goals. I have a great deal of experien... More
Therapist
Offers online care for Monon, Indiana
LCSW
Other
Hello! My name is Cheryl Bauer, I'm excited to meet you and work with you on your therapy goals. I have a great deal of experience working with adults struggling with addict... More
Who might be a good fit for Cheryl?
Cheryl Bauer may be a strong resource for individuals looking to develop strategies for managing addiction, anxiety, or trauma. Her collaborative, strengths-based approach integrates mind, body, and spirit, creating a supportive space where clients can work toward lasting change and personal healing. View Profile
Self-help Apps
Monon, IN
JUDITH BRUNOW
I'm a therapist with nearly twenty years of experience. Most of my experience has been in a community mental health agency, with w... More
Therapist
Offers online care for Monon, Indiana
LMHC
Female
I'm a therapist with nearly twenty years of experience. Most of my experience has been in a community mental health agency, with work in the outpatient and residential treatme... More
Who might be a good fit for Judith?
Clients in need of guidance around managing anxiety, depression, or addiction could benefit from Judith Brunow’s approach. She integrates Cognitive Behavioral Therapy with mindfulness and motivational interviewing techniques to create a personalized and supportive space for growth and healing. View Profile
Self-help Apps
Monon, IN
DAWN ERNSBERGER
Dawn Ernsberger is a licensed clinical social worker dedicated to supporting adolescents and adults in various specialized areas, ... More
Therapist
Offers online care for Monon, Indiana
LCSW
Female
Dawn Ernsberger is a licensed clinical social worker dedicated to supporting adolescents and adults in various specialized areas, such as trauma, life transitions, relationshi... More
Who might be a good fit for Dawn?
Dawn Ernsberger may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, and trauma. Her approach combines evidence-based therapies like CBT, DBT, and Acceptance and Commitment Therapy with a compassionate, tailored style that supports healing through respect and sensitivity. View Profile
Self-help Apps
Monon, IN
ERICA DOCKENS
Welcome! I'm Erica. I'm an LCSW, short for Licensed Clinical Social Worker. I've been working in the field for nearly 30 years. I ... More
Therapist
Offers online care for Monon, Indiana
LCSW
Female
Welcome! I'm Erica. I'm an LCSW, short for Licensed Clinical Social Worker. I've been working in the field for nearly 30 years. I enjoy helping my clients navigate life's chal... More
Who might be a good fit for Erica?
Erica Dockens may work particularly well with those looking to build skills around managing anxiety and navigating life transitions. She offers a compassionate, evidence-based approach in a supportive space, especially attuned to the experiences of older adults. View Profile
Self-help Apps
Monon, IN
Jayme Patterson
Life can feel overwhelming at times. Whether you're struggling with anxiety, depression, relationship challenges, or feeling disco... More
Therapist
Offers online care for Monon, Indiana
LMHC
Female
Life can feel overwhelming at times. Whether you're struggling with anxiety, depression, relationship challenges, or feeling disconnected, you don't have to face it alone. I o... More
Who might be a good fit for Jayme?
Jayme Patterson may support individuals who want to explore spirituality and healing through a faith-informed lens. Her compassionate approach blends evidence-based therapies like ACT and CBT with an understanding of the unique challenges faced by military families, grief, and addiction, creating a supportive space for teens and adults working through anxiety, depression, and relationship concerns. View Profile
Self-help Apps
Monon, IN
Aaron Munson
Hello, I'm Aaron. Simply acknowledging that you may need assistance in your journey can be a very difficult step. We often carry t... More
Therapist
Offers online care for Monon, Indiana
LCSW
Non-binary
Hello, I'm Aaron. Simply acknowledging that you may need assistance in your journey can be a very difficult step. We often carry the weight of our past, face unexpected strugg... More
Who might be a good fit for Aaron?
Aaron Munson may be a strong resource for individuals looking to develop strategies for managing anxiety, trauma, or questions around gender identity. Their multimodal approach, which integrates mindfulness and tailors therapy to each person’s unique needs, creates a supportive space for exploring healing and personal growth. View Profile
Self-help Apps
Monon, IN