Monticello, IN Mindfulness-Based Stress Reduction (MBSR) Therapists
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Mindfulness-Based Stress Reduction (MBSR)
Show More
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
More
Therapy Programs
Offers online care for Monticello, Indiana
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
View Profile
Congratulations on seeking therapy! Most people who seek therapy or counseling report that they experience an improvement in moo...
More
Congratulations on seeking therapy! Most people who seek therapy or counseling report that they experience an improvement in mood and anxiety. Timing is everything and I can...
More
Who might be a good fit for James?
Those managing concerns related to anxiety, depression, or self-esteem may appreciate the methods James Sanders incorporates into their practice. His commitment to promptness and respect for privacy, schedule, and values could be especially beneficial for middle-aged and young adult clients who are looking for solutions rather than feeling "stuck". Mr. Sanders' use of Cognitive Behavioral Therapy and Mindfulness-Based Stress Reduction may resonate with those seeking these specific therapeutic approaches.
View Profile
Hello, I'm Sarah. After 27 years of working in the mental health field across three different countries, I've come to appreciate t...
More
Hello, I'm Sarah. After 27 years of working in the mental health field across three different countries, I've come to appreciate that life rarely goes according to plan. Perha...
More
Who might be a good fit for Sarah?
Sarah Bent may work particularly well with those looking to build skills around managing anxiety, trauma, or relationship challenges. Her Gestalt-informed approach, combined with mindfulness and trauma-focused techniques, offers a compassionate space where clients can explore their experiences at their own pace while fostering safety and trust.
View Profile
You are here for a reason. Maybe there is something you want or need more of in your life? Maybe there is something you need less ...
More
You are here for a reason. Maybe there is something you want or need more of in your life? Maybe there is something you need less of? Perhaps there is a relationship in your l...
More
Who might be a good fit for Christopher?
Clients working through anxiety, depression, or life transitions and looking for compassionate, collaborative therapy support might engage well with Christopher Vaught’s approach. He emphasizes creating a safe, nonjudgmental space where clients can explore their feelings and develop personalized strategies rooted in acceptance, mindfulness, and cognitive-behavioral methods.
View Profile
You might look fine from the outside. Maybe you’re high-functioning, thoughtful, even self-aware. But beneath that, something’...
More
You might look fine from the outside. Maybe you’re high-functioning, thoughtful, even self-aware. But beneath that, something’s fraying: anxiety, resentment, grief, emotio...
More
Who might be a good fit for Jerry?
Jerry Wheeler offers an approach that may suit individuals focusing on breaking free from persistent anxiety, emotional disconnection, or unresolved grief. His work blends strategic, emotionally grounded methods with a collaborative style that supports clients in confronting difficult truths and rebuilding authenticity in their lives.
View Profile
Healing requires honest care without judgment. In order to provide individualized treatment and support, I will work cooperatively...
More
Healing requires honest care without judgment. In order to provide individualized treatment and support, I will work cooperatively with you to clarify your treatment goals and...
More
Who might be a good fit for Amanda?
Amanda Emerson may support individuals who want to explore healing from trauma and identity through a trauma-informed lens. Her collaborative and compassionate style integrates a variety of therapeutic approaches tailored to address complex emotional and relational challenges while honoring the whole person.
View Profile
Hello, I'm Arlinda. Do you feel tired, overwhelmed, stressed, and anxious? Do you feel a wound that is deeper than any words can e...
More
Hello, I'm Arlinda. Do you feel tired, overwhelmed, stressed, and anxious? Do you feel a wound that is deeper than any words can express? Do you experience moments of resentme...
More
Who might be a good fit for Arlinda?
Arlinda Lindsay may be well-suited to individuals who value a holistic and spiritually informed approach in managing emotional and relational challenges. Her work integrates therapeutic methods with compassion and encouragement, supporting clients as they explore healing, resilience, and personal purpose.
View Profile
Elwin has a background in health science; he also holds a Bachelor's degree with a concentration in health science. Elwin is a ma...
More
Elwin has a background in health science; he also holds a Bachelor's degree with a concentration in health science. Elwin is a master's educated and licensed social worker (L...
More
Who might be a good fit for Elwin?
Clients working through challenges such as trauma, anxiety, or life transitions and looking for trauma-informed therapy support might engage well with Elwin Trammell’s approach. His holistic and strength-based methods integrate physical, psychological, and spiritual aspects, drawing on his background in health science and experience with Solution Focused Brief Therapy to help clients address both intrapersonal and interpersonal concerns.
View Profile
Our relationship will be built through unconditional positive regard and thought-provoking feedback. My personality type is ENFP a...
More
Our relationship will be built through unconditional positive regard and thought-provoking feedback. My personality type is ENFP and I use humor where appropriate. My top pers...
More
Who might be a good fit for Alexandria?
People seeking clarity around patterns in relationships or support navigating life transitions may find Alexandria Dunn’s approach fitting. She blends psychodynamic insight with a warm, open-minded style, creating space to explore past experiences and their impact on present challenges such as addiction, trauma, and family dynamics.
View Profile
Hello, I'm Tim. I've been dedicated to the mental health field since the 1990s, bringing a wealth of experience and compassion to ...
More
Hello, I'm Tim. I've been dedicated to the mental health field since the 1990s, bringing a wealth of experience and compassion to my practice. Over the years, I've had the pri...
More
Who might be a good fit for Timothy?
Clients in need of guidance around managing ADHD, anxiety, or life transitions could benefit from Timothy Templin’s approach. His flexible use of behavioral and cognitive therapies, combined with a growing expertise in Applied Behavior Analysis, supports individuals seeking practical strategies to improve functioning and communication.
View Profile
Hello! I'm Kristen Rife, a dedicated and compassionate mental health counselor with an MA and certifications as a Licensed Profess...
More
Hello! I'm Kristen Rife, a dedicated and compassionate mental health counselor with an MA and certifications as a Licensed Professional Clinical Counselor and Licensed Mental ...
More
Who might be a good fit for Kristen?
Kristen Rife may work particularly well with those looking to build skills around managing anxiety, trauma, or stress. She incorporates a range of approaches such as CBT, EMDR, and play therapy to create a supportive space for clients of all ages to develop resilience and coping strategies.
View Profile
Hello, I'm Ellen. Therapy takes a gentle, empowering approach to help you compassionately understand and overcome the complex, dif...
More
Hello, I'm Ellen. Therapy takes a gentle, empowering approach to help you compassionately understand and overcome the complex, difficult symptoms of PTSD, anxiety, depression,...
More
Who might be a good fit for Ellen?
Individuals or couples navigating complex trauma and PTSD may find alignment with the strategies and frameworks utilized by Ellen Shannon, where applicable. Her approach integrates trauma-informed methods like DBT, cognitive behavioral therapy, and interpersonal psychotherapy to help clients build practical skills and foster healing in relationships and daily functioning.
View Profile
I am an accomplished Licensed Clinical Social Worker (LCSW) based in Indiana and am also licensed in Michigan. My experience has...
More
I am an accomplished Licensed Clinical Social Worker (LCSW) based in Indiana and am also licensed in Michigan. My experience has given me nearly 20 years of working with adu...
More
Who might be a good fit for Sarah?
People experiencing challenges such as anxiety, depression, or gender identity concerns and looking for a therapist with experience in Acceptance and Commitment Therapy (ACT) and Dialectical Behavior Therapy (DBT) might consider Sarah Jain’s style of care. Her approach emphasizes creating a safe, empathetic space where clients feel heard and supported through life transitions, grief, and mental health struggles.
View Profile
Hi there! I'm Ross (he/him), and I'm so happy you are making the steps to focus on your mental health. I am a Licensed Clinical So...
More
Hi there! I'm Ross (he/him), and I'm so happy you are making the steps to focus on your mental health. I am a Licensed Clinical Social Worker who believes therapy should feel ...
More
Who might be a good fit for Ross?
Clients in need of guidance around identity and relationship challenges could benefit from Ross Norton’s approach. He creates a safe, affirming space especially for young adults and members of the LGBTQIA+ community, using a person-centered, strengths-based framework to support growth through anxiety, life transitions, and self-exploration.
View Profile
Hello, I'm Natalie, MSW, a Licensed Clinical Social Worker with a passion for helping individuals navigate their mental health jou...
More
Hello, I'm Natalie, MSW, a Licensed Clinical Social Worker with a passion for helping individuals navigate their mental health journeys. My approach is strengths-based, holist...
More
Who might be a good fit for Natalie?
Those managing concerns related to trauma and complex mental health challenges may appreciate the methods Natalie Haidle incorporates into their practice. Natalie’s strengths-based, holistic, and trauma-informed approach combines evidence-based therapies with mindfulness and integrative techniques to support healing across mind, body, and spirit.
View Profile
Hi there, I'm Kate, a Licensed Mental Health Counselor with eight years of experience. I believe that therapy should feel like sit...
More
Hi there, I'm Kate, a Licensed Mental Health Counselor with eight years of experience. I believe that therapy should feel like sitting down with a trusted friend or family mem...
More
Who might be a good fit for Katherine?
Katherine Jongsma may work particularly well with those looking to build skills around managing trauma, emotional regulation, and interpersonal relationships. Her collaborative and compassionate style, grounded in approaches like DBT, EMDR, and attachment-based therapy, creates a safe space to explore feelings and strengthen self-efficacy toward meaningful life changes.
View Profile
Hello, I'm Dr. Tanika Forestal. As a licensed marriage and family therapist, I am deeply passionate about helping couples navigate...
More
Hello, I'm Dr. Tanika Forestal. As a licensed marriage and family therapist, I am deeply passionate about helping couples navigate and overcome marital discord. With a bachelo...
More
Who might be a good fit for Tanika?
Tanika Forestal may align well with adults who are working through issues such as anxiety, depression, or challenges in intimate and family relationships. Her integrative approach, combining evidence-based methods like Gottman and Imago Therapy with a compassionate, faith-informed perspective, supports clients seeking deeper connection and clarity in a safe, healing environment.
View Profile
I am committed to providing patients with compassionate, comprehensive and individualized care. The mental health of my patients i...
More
I am committed to providing patients with compassionate, comprehensive and individualized care. The mental health of my patients is my top priority as a provider. I personally...
More
Who might be a good fit for Kelly?
Kelly Jones may be a match for those interested in a trauma-informed, acceptance and commitment therapy approach, particularly when facing anxiety, depression, or the effects of complex family mental health histories. Her work integrates mindfulness and narrative techniques to support individuals in cultivating balance and resilience while partnering closely to address each person’s unique goals.
View Profile
Hello, I'm Ellyn. I graduated from Loyola University Chicago in 2000 as a licensed clinical social worker. During my internship, I...
More
Hello, I'm Ellyn. I graduated from Loyola University Chicago in 2000 as a licensed clinical social worker. During my internship, I had the privilege of being part of a multidi...
More
Who might be a good fit for Ellyn?
Individuals or couples navigating grief, family conflict, or life transitions may find alignment with the strategies and frameworks utilized by Ellyn Vogel, where applicable. Her integrative approach blends traditional psychotherapy with holistic perspectives, offering a compassionate space to develop practical tools for managing stress, anxiety, and related challenges.
View Profile
Hello, I'm Aaron. Simply acknowledging that you may need assistance in your journey can be a very difficult step. We often carry t...
More
Hello, I'm Aaron. Simply acknowledging that you may need assistance in your journey can be a very difficult step. We often carry the weight of our past, face unexpected strugg...
More
Who might be a good fit for Aaron?
Aaron Munson may be a strong resource for individuals looking to develop strategies for managing anxiety, trauma, or questions around gender identity. Their multimodal approach, which integrates mindfulness and tailors therapy to each person’s unique needs, creates a supportive space for exploring healing and personal growth.
View Profile