Rochester, IN Mindfulness-Based Stress Reduction (MBSR) Therapists

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Mindfulness-Based Stress Reduction (MBSR)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Rochester, Indiana
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Rochester, IN
Mindfulness-Based Stress Reduction (MBSR)
KAYLA HONAKER
Hi there! All minds and abilities are welcome here. I’m so glad you’re taking steps to prioritize your mental health—it's a ... More
Therapist
Offers online care for Rochester, Indiana
LCSW
Female
Hi there! All minds and abilities are welcome here. I’m so glad you’re taking steps to prioritize your mental health—it's a powerful and brave choice. Therapy can feel i... More
Who might be a good fit for Kayla?
Clients seeking structured support for learning disabilities or looking to improve their parenting skills might consider working with Kayla Honaker. Her background as a licensed clinical social worker and behavioral clinician specializing in co-occurring mental health diagnoses aligns well with individuals who value strength-based and trauma-informed care, especially within the context of intellectual and developmental disabilities. View Profile
Rochester, IN
Mindfulness-Based Stress Reduction (MBSR)
Deep Battu
Hello, I'm Deep. With over 17 years of professional experience in the mental health and addictions field, I've had the privilege o... More
Therapist
Offers online care for Rochester, Indiana
LMHC
Female
Hello, I'm Deep. With over 17 years of professional experience in the mental health and addictions field, I've had the privilege of working with clients in both Illinois and I... More
Who might be a good fit for Deep?
Individuals navigating challenges like anxiety, addiction, or stress may find support through the approach used by Deep Battu. She integrates a variety of therapeutic methods to create a safe, nonjudgmental space that honors cultural diversity and encourages personal growth through collaborative effort. View Profile
Rochester, IN
Mindfulness-Based Stress Reduction (MBSR)
Kristen Redd
Hello, I'm Kristen. Do you find yourself overwhelmed by multiple stressors and life challenges? Are your valued and important rela... More
Therapist
Offers online care for Rochester, Indiana
LCSW
Female
Hello, I'm Kristen. Do you find yourself overwhelmed by multiple stressors and life challenges? Are your valued and important relationships being negatively impacted? With ove... More
Who might be a good fit for Kristen?
Individuals focused on improving emotional resilience while managing trauma or relationship challenges may find support in Kristen Redd’s work. Her collaborative and tailored approach, informed by extensive experience with military populations and trauma therapy, creates a safe space to build healing strategies that honor each person’s unique journey. View Profile
Rochester, IN
Mindfulness-Based Stress Reduction (MBSR)
Morgan West
The ups and downs of life can cause issues, which if not addressed, can cause mental health problems. Therapy is a place to learn ... More
Therapist
Offers online care for Rochester, Indiana
LCSW
Female
The ups and downs of life can cause issues, which if not addressed, can cause mental health problems. Therapy is a place to learn how to transform our internal dialogue during... More
Who might be a good fit for Morgan?
Morgan West may be a match for those interested in trauma-informed and evidence-based approaches, particularly when facing challenges such as anxiety, grief, or behavioral issues. Her compassionate yet direct style offers a supportive space to develop practical coping skills and resilience while working toward personal and relational growth. View Profile
Rochester, IN
Mindfulness-Based Stress Reduction (MBSR)
Annita Coburn
Hello, my name is Annita Coburn, but you can call me Nita. As a dedicated Marriage and Family Therapist based in Indiana, I specia... More
Therapist
Offers online care for Rochester, Indiana
Female
Hello, my name is Annita Coburn, but you can call me Nita. As a dedicated Marriage and Family Therapist based in Indiana, I specialize in using the Acceptance and Commitment T... More
Who might be a good fit for Annita?
Annita Coburn may be a good match for people navigating challenges such as anxiety, trauma, or relationship conflicts who prefer a compassionate, client-centered therapy framework. She integrates Acceptance and Commitment Therapy along with relational and trauma-informed approaches, creating a supportive space especially attuned to diverse communities including Black and Brown clients. View Profile
Rochester, IN
Mindfulness-Based Stress Reduction (MBSR)
Jaskirat Kaur
Hello, I'm Jaskirat Kaur. I offer insight-oriented psychotherapy aimed at fostering long-lasting and meaningful change in your lif... More
Therapist
Offers online care for Rochester, Indiana
LMHC
Female
Hello, I'm Jaskirat Kaur. I offer insight-oriented psychotherapy aimed at fostering long-lasting and meaningful change in your life. My approach is deeply rooted in the princi... More
Who might be a good fit for Jaskirat?
Jaskirat Kaur may work particularly well with those looking to build skills around mindful communication and emotional understanding. Her insight-oriented approach, combined with trauma-focused and relational therapies, supports clients seeking to improve anxiety, depression, or relational challenges in a safe and reflective environment. View Profile
Rochester, IN
Mindfulness-Based Stress Reduction (MBSR)
Kimberly Yazell
Hello, I'm Dr. Kimberly Yazell, PhD, LCSW, LCAC. As the wife of a combat veteran and the mother to our blended family of five youn... More
Therapist
Offers online care for Rochester, Indiana
Female
Hello, I'm Dr. Kimberly Yazell, PhD, LCSW, LCAC. As the wife of a combat veteran and the mother to our blended family of five young adults, I understand the complexities and j... More
Who might be a good fit for Kimberly?
Kimberly Yazell may be a match for those interested in family-centered and trauma-informed therapy, particularly when facing challenges such as anxiety, depression, or issues related to military and LGBTQIA2S+ identities. Her client-centered approach emphasizes building trust and practical skills within a supportive environment, drawing on evidence-based methods like CBT, DBT, and trauma-focused therapies to address both individual and family dynamics. View Profile
Rochester, IN
Mindfulness-Based Stress Reduction (MBSR)
MALISA KOMOLTHITI
I am a devoted psychotherapist and licensed Marriage and Family Therapist, EMDR trained and Harvard trained in mindfulness for cli... More
Therapist
Offers online care for Rochester, Indiana
LMFT
Female
I am a devoted psychotherapist and licensed Marriage and Family Therapist, EMDR trained and Harvard trained in mindfulness for clinical practice. With a compassionate and inte... More
Who might be a good fit for Malisa?
Clients working through anxiety, trauma, or relationship challenges and looking for integrative therapy support might engage well with Malisa Komolthiti’s approach. She combines evidence-based methods like EMDR, mindfulness, and narrative therapy within a warm, client-centered space that honors diverse backgrounds and encourages both healing and lightness. View Profile
Rochester, IN
Mindfulness-Based Stress Reduction (MBSR)
Kelly Jones
I am committed to providing patients with compassionate, comprehensive and individualized care. The mental health of my patients i... More
Nurse Practitioner
Offers online care for Rochester, Indiana
APRN/NP
Female
I am committed to providing patients with compassionate, comprehensive and individualized care. The mental health of my patients is my top priority as a provider. I personally... More
Who might be a good fit for Kelly?
Kelly Jones may be a match for those interested in a trauma-informed, acceptance and commitment therapy approach, particularly when facing anxiety, depression, or the effects of complex family mental health histories. Her work integrates mindfulness and narrative techniques to support individuals in cultivating balance and resilience while partnering closely to address each person’s unique goals. View Profile
Rochester, IN
Mindfulness-Based Stress Reduction (MBSR)
HAYLEY DORSETT
Hello! I'm Hayley, a master's level clinician in mental health and addiction counseling, specializing in military mental health al... More
Therapist
Offers online care for Rochester, Indiana
LMHC
Female
Hello! I'm Hayley, a master's level clinician in mental health and addiction counseling, specializing in military mental health also completing a doctoral program in business ... More
Who might be a good fit for Hayley?
People seeking clarity around military-related mental health or support navigating life transitions may find Hayley Dorsett’s approach fitting. Her work integrates evidence-based therapies with a deep understanding of veteran and first responder experiences, fostering resilience and meaningful coping strategies. View Profile
Rochester, IN
Mindfulness-Based Stress Reduction (MBSR)
Christopher Vaught
You are here for a reason. Maybe there is something you want or need more of in your life? Maybe there is something you need less ... More
Therapist
Offers online care for Rochester, Indiana
LMHC
Male
You are here for a reason. Maybe there is something you want or need more of in your life? Maybe there is something you need less of? Perhaps there is a relationship in your l... More
Who might be a good fit for Christopher?
Clients working through anxiety, depression, or life transitions and looking for compassionate, collaborative therapy support might engage well with Christopher Vaught’s approach. He emphasizes creating a safe, nonjudgmental space where clients can explore their feelings and develop personalized strategies rooted in acceptance, mindfulness, and cognitive-behavioral methods. View Profile
Rochester, IN
Mindfulness-Based Stress Reduction (MBSR)
Beau Norris
Hello, my name is Beau. Thank you for taking the time to read more about me to determine if we are a good fit to work together. ... More
Therapist
Offers online care for Rochester, Indiana
LCSW
Male
Hello, my name is Beau. Thank you for taking the time to read more about me to determine if we are a good fit to work together. I believe that therapy is a collaborative j... More
Who might be a good fit for Beau?
Clients facing concerns such as anxiety, addiction, or family conflict may connect with the techniques and structure offered by Beau Norris. His collaborative and empathetic approach incorporates a variety of therapeutic methods tailored to individual needs, creating a supportive space for exploring emotions and building healthier relationships. View Profile
Rochester, IN
Mindfulness-Based Stress Reduction (MBSR)
Tanika Forestal
Hello, I'm Dr. Tanika Forestal. As a licensed marriage and family therapist, I am deeply passionate about helping couples navigate... More
Therapist
Offers online care for Rochester, Indiana
Female
Hello, I'm Dr. Tanika Forestal. As a licensed marriage and family therapist, I am deeply passionate about helping couples navigate and overcome marital discord. With a bachelo... More
Who might be a good fit for Tanika?
Tanika Forestal may align well with adults who are working through issues such as anxiety, depression, or challenges in intimate and family relationships. Her integrative approach, combining evidence-based methods like Gottman and Imago Therapy with a compassionate, faith-informed perspective, supports clients seeking deeper connection and clarity in a safe, healing environment. View Profile
Rochester, IN
Mindfulness-Based Stress Reduction (MBSR)
SUZETTE GRAY
Hello, I'm Suzette, a Licensed Clinical Social Worker. I specialize in supporting individuals through challenges such as sports pe... More
Therapist
Offers online care for Rochester, Indiana
LCSW
Female
Hello, I'm Suzette, a Licensed Clinical Social Worker. I specialize in supporting individuals through challenges such as sports performance, depression, anxiety, women’s iss... More
Who might be a good fit for Suzette?
Suzette Gray may support individuals who want to explore personal growth and resilience through a strengths-based and mindfulness-informed lens. She creates a compassionate space tailored to each person’s experiences, particularly for those managing stress, life transitions, or challenges related to anxiety and depression. View Profile
Rochester, IN
Mindfulness-Based Stress Reduction (MBSR)
Jerry Wheeler
You might look fine from the outside. Maybe you’re high-functioning, thoughtful, even self-aware. But beneath that, something’... More
Therapist
Offers online care for Rochester, Indiana
LMHC
Male
You might look fine from the outside. Maybe you’re high-functioning, thoughtful, even self-aware. But beneath that, something’s fraying: anxiety, resentment, grief, emotio... More
Who might be a good fit for Jerry?
Jerry Wheeler offers an approach that may suit individuals focusing on breaking free from persistent anxiety, emotional disconnection, or unresolved grief. His work blends strategic, emotionally grounded methods with a collaborative style that supports clients in confronting difficult truths and rebuilding authenticity in their lives. View Profile
Rochester, IN
Mindfulness-Based Stress Reduction (MBSR)
SARAH JAIN
I am an accomplished Licensed Clinical Social Worker (LCSW) based in Indiana and am also licensed in Michigan. My experience has... More
Therapist
Offers online care for Rochester, Indiana
LCSW|LMSW-C
Female
I am an accomplished Licensed Clinical Social Worker (LCSW) based in Indiana and am also licensed in Michigan. My experience has given me nearly 20 years of working with adu... More
Who might be a good fit for Sarah?
People experiencing challenges such as anxiety, depression, or gender identity concerns and looking for a therapist with experience in Acceptance and Commitment Therapy (ACT) and Dialectical Behavior Therapy (DBT) might consider Sarah Jain’s style of care. Her approach emphasizes creating a safe, empathetic space where clients feel heard and supported through life transitions, grief, and mental health struggles. View Profile
Rochester, IN
Mindfulness-Based Stress Reduction (MBSR)
Timothy Templin
Hello, I'm Tim. I've been dedicated to the mental health field since the 1990s, bringing a wealth of experience and compassion to ... More
Therapist
Offers online care for Rochester, Indiana
LMHC
Male
Hello, I'm Tim. I've been dedicated to the mental health field since the 1990s, bringing a wealth of experience and compassion to my practice. Over the years, I've had the pri... More
Who might be a good fit for Timothy?
Clients in need of guidance around managing ADHD, anxiety, or life transitions could benefit from Timothy Templin’s approach. His flexible use of behavioral and cognitive therapies, combined with a growing expertise in Applied Behavior Analysis, supports individuals seeking practical strategies to improve functioning and communication. View Profile
Rochester, IN
Mindfulness-Based Stress Reduction (MBSR)
Krista Anderson
Hello, I'm Krista. I truly enjoy working with people who are committed to self-improvement and healing. Being relatable and safe a... More
Therapist
Offers online care for Rochester, Indiana
Female
Hello, I'm Krista. I truly enjoy working with people who are committed to self-improvement and healing. Being relatable and safe are two of the most honored descriptors client... More
Who might be a good fit for Krista?
Krista Anderson may be a strong resource for individuals looking to develop strategies for managing trauma, anxiety, or emotional regulation. She integrates somatic practices and biofeedback with trauma-informed care, supporting clients who are committed to self-reflection and practicing new skills outside of sessions. View Profile
Rochester, IN
Mindfulness-Based Stress Reduction (MBSR)
Stacy Lepley
Body heaviness, brain fog, lack of concentration, difficulty remembering, fatigue, exhaustion, chronic worry, panic, nervous energ... More
Therapist
Offers online care for Rochester, Indiana
LMHC
Female
Body heaviness, brain fog, lack of concentration, difficulty remembering, fatigue, exhaustion, chronic worry, panic, nervous energy, persistent thoughts...does this describe y... More
Who might be a good fit for Stacy?
Clients seeking structured support for anxiety, grief, or trauma symptoms might consider working with Stacy Lepley. Her integrative approach blends somatic therapies, expressive arts, and evidence-based techniques to address both emotional and physical manifestations of distress within a safe and collaborative environment. View Profile
Rochester, IN
Mindfulness-Based Stress Reduction (MBSR)