Whitestown, IN Mindfulness-Based Stress Reduction (MBSR) Therapists
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Mindfulness-Based Stress Reduction (MBSR)
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Whitestown, Indiana
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
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Hi there! I'm Ross (he/him), and I'm so happy you are making the steps to focus on your mental health. I am a Licensed Clinical So...
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Hi there! I'm Ross (he/him), and I'm so happy you are making the steps to focus on your mental health. I am a Licensed Clinical Social Worker who believes therapy should feel ...
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Who might be a good fit for Ross?
Clients in need of guidance around identity and relationship challenges could benefit from Ross Norton’s approach. He creates a safe, affirming space especially for young adults and members of the LGBTQIA+ community, using a person-centered, strengths-based framework to support growth through anxiety, life transitions, and self-exploration.
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Hello, I'm Cheryl, and I'm here to support you on your journey to well-being. I received my master's degree through CTS in Indiana...
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Hello, I'm Cheryl, and I'm here to support you on your journey to well-being. I received my master's degree through CTS in Indianapolis, an institution known for its openness,...
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Who might be a good fit for Cheryl?
People seeking clarity around life transitions or support navigating emotional challenges may find Cheryl Owens’s approach fitting. Her practice emphasizes creating a safe, accepting space where clients can explore stress, trauma, and relationship dynamics through a blend of evidence-based therapies and mindful, strengths-focused care.
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Hello, I'm Sarah. After 27 years of working in the mental health field across three different countries, I've come to appreciate t...
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Hello, I'm Sarah. After 27 years of working in the mental health field across three different countries, I've come to appreciate that life rarely goes according to plan. Perha...
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Who might be a good fit for Sarah?
Sarah Bent may work particularly well with those looking to build skills around managing anxiety, trauma, or relationship challenges. Her Gestalt-informed approach, combined with mindfulness and trauma-focused techniques, offers a compassionate space where clients can explore their experiences at their own pace while fostering safety and trust.
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I am committed to providing patients with compassionate, comprehensive and individualized care. The mental health of my patients i...
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I am committed to providing patients with compassionate, comprehensive and individualized care. The mental health of my patients is my top priority as a provider. I personally...
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Who might be a good fit for Kelly?
Kelly Jones may be a match for those interested in a trauma-informed, acceptance and commitment therapy approach, particularly when facing anxiety, depression, or the effects of complex family mental health histories. Her work integrates mindfulness and narrative techniques to support individuals in cultivating balance and resilience while partnering closely to address each person’s unique goals.
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Hello, my name is Yolanda Jones, and I am excited to meet you. I'm looking forward to getting to know you more and learning how I ...
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Hello, my name is Yolanda Jones, and I am excited to meet you. I'm looking forward to getting to know you more and learning how I may help you feel better through our therapy ...
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Who might be a good fit for Yolanda?
Yolanda Jones may align well with adults who are working through issues such as trauma, anxiety, or depression. Her approach integrates psychoanalytic theory with a variety of therapeutic methods, providing a thoughtful space to explore how past experiences influence present emotions and relationships.
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Hey there! I’m Kjerstan, a behavioral health therapist, and I’m passionate about helping individuals navigate their mental hea...
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Hey there! I’m Kjerstan, a behavioral health therapist, and I’m passionate about helping individuals navigate their mental health challenges. I work with clients aged 7 an...
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Who might be a good fit for Kjerstan?
People experiencing anxiety, depression, or trauma, or those wanting to strengthen coping skills, could benefit from Kjerstan Hess’s focused therapeutic work. Her client-centered approach, incorporating techniques like DBT and mindfulness, creates a supportive space tailored to each individual’s unique experiences and goals.
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Hello, I'm Joshua. I specialize in working with clients who experience big emotions, whether it's recent PTSD, chronic anxiety, or...
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Hello, I'm Joshua. I specialize in working with clients who experience big emotions, whether it's recent PTSD, chronic anxiety, or depression. If you're someone who struggles ...
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Who might be a good fit for Joshua?
Joshua Brainard may align well with adults who are working through challenges such as anxiety, depression, or trauma-related symptoms. His collaborative, person-centered approach and use of mind-body techniques like Emotional Freedom Technique create space for clients to explore healing in a way that honors their unique experiences and goals.
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Hello, my name is Kati Wallace. I'm excited to meet you, hear a little more about your story, and help you with your goals in ther...
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Hello, my name is Kati Wallace. I'm excited to meet you, hear a little more about your story, and help you with your goals in therapy.
My ideal client is someone who is seek...
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Who might be a good fit for Kati?
People seeking clarity around mental health challenges or support navigating life transitions may find Kati Wallace’s approach fitting. She offers a client-centered, reality-based therapy that encourages goal-setting and skill development within a compassionate, non-judgmental space.
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Hello, I'm Scott, a Licensed Clinical Social Worker with an MSW and over 7 years of experience in Indiana. My passion lies in help...
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Hello, I'm Scott, a Licensed Clinical Social Worker with an MSW and over 7 years of experience in Indiana. My passion lies in helping people reduce feelings of anxiety and dep...
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Who might be a good fit for Scott?
Scott Nauman offers an approach that may suit individuals focusing on managing anxiety, depression, or stress while exploring their personal strengths. He integrates cognitive-behavioral and person-centered methods within a warm, inclusive space that honors each client’s cultural background and unique experiences.
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Hello, I'm Michelle, a Licensed Clinical Social Worker and retired attorney with an interesting story to share. Our wounds are oft...
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Hello, I'm Michelle, a Licensed Clinical Social Worker and retired attorney with an interesting story to share. Our wounds are often the openings into the best and most beauti...
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Who might be a good fit for Michelle?
Individuals navigating challenges like anxiety, trauma, or complex family dynamics may find support through the approach used by Michelle Bazinjohnson. Drawing on her combined experience as a therapist and former family law attorney, she offers a flexible, strengths-based environment that helps clients explore their wounds while focusing on positive growth and healing.
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I am a licensed clinical social worker in the state of Indiana. I would love to meet to discuss your mental health journey. Togeth...
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I am a licensed clinical social worker in the state of Indiana. I would love to meet to discuss your mental health journey. Together we can work on mental health concerns such...
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Who might be a good fit for Juanestefan?
Clients in need of guidance around emotional challenges such as anxiety, depression, or trauma could benefit from Juanestefan Vitela’s approach. He integrates evidence-based methods like Cognitive Behavioral Therapy and mindfulness techniques while tailoring treatment plans to support diverse individuals ready to engage in meaningful personal growth.
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With the presence of social media, 24 hour news outlets and an increasingly divided population, it's easy to feel anxious, overwhe...
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With the presence of social media, 24 hour news outlets and an increasingly divided population, it's easy to feel anxious, overwhelmed and depressed. Past traumas can haunt us...
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Who might be a good fit for Jayme?
Jayme Wasserstrom may support individuals who want to explore the connection between mental wellness and holistic self-care through a therapy-informed lens. Her integration of Cognitive Behavioral Therapy with a humanistic and mindfulness-based approach offers a balanced way to address anxiety, depression, and trauma while emphasizing the importance of physical health and mindful living.
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I am a Licensed Mental Health Counselor in the state of Indiana. I work with adults, adolescents and children. I work with Anxiety...
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I am a Licensed Mental Health Counselor in the state of Indiana. I work with adults, adolescents and children. I work with Anxiety and Mood Disorders, Panic Disorder, Grief an...
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Who might be a good fit for Michelle?
Those managing concerns related to anxiety, mood disorders, or grief may appreciate the methods Michelle Ridenour incorporates into her practice. She offers a supportive space that blends cognitive-behavioral and relational approaches, tailored to meet the needs of adolescents, adults, and older adults working toward emotional well-being.
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Hi, I'm Terry, an experienced therapist based in the Indianapolis area. While my day job involves treating veterans, I'm expanding...
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Hi, I'm Terry, an experienced therapist based in the Indianapolis area. While my day job involves treating veterans, I'm expanding my practice to help others who are dealing w...
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Who might be a good fit for Terry?
Terry Randall may be a match for those interested in integrative psychotherapy, particularly when facing trauma, anxiety, or grief. His approach weaves together evidence-based methods like Cognitive Processing Therapy and mindfulness techniques, with openness to incorporating spiritual beliefs to support healing on multiple levels.
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Hello, I'm Beth, and I'm here to support you on your journey to becoming your best self. With over 15 years of experience in the w...
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Hello, I'm Beth, and I'm here to support you on your journey to becoming your best self. With over 15 years of experience in the wellness field, I've had the privilege of work...
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Who might be a good fit for Beth?
Beth Lohman may be a good match for people navigating anxiety, depression, or life transitions who prefer a supportive and goal-oriented framework. Her approach blends mindfulness, cognitive behavioral techniques, and encouragement to create a calm, non-judgmental space where clients can develop skills and celebrate progress at their own pace.
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Hello, I'm Shalynn, MSW, and a Licensed Clinical Social Worker. Do you feel overwhelmed? Exhausted? I can help you recharge and fi...
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Hello, I'm Shalynn, MSW, and a Licensed Clinical Social Worker. Do you feel overwhelmed? Exhausted? I can help you recharge and find a calmer balance; whether you've lost it, ...
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Who might be a good fit for Shalynn?
Clients facing concerns such as grief, anxiety, or trauma may connect with the techniques and structure offered by Shalynn Bailey. Her approach blends trauma-informed care with motivational interviewing and cognitive behavioral therapy, creating a compassionate space for processing loss and building new coping skills.
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Hi there, I'm Dan! Looking for a therapist who will be really real with you but also has a sense of humor? Then you've come to the...
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Hi there, I'm Dan! Looking for a therapist who will be really real with you but also has a sense of humor? Then you've come to the right place! I have been a practicing mental...
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Who might be a good fit for Daniel?
Clients working through challenges like addiction, trauma, or complex family dynamics and looking for relational and evidence-based therapy support might engage well with Daniel Brodsky’s approach. He blends professionalism with warmth and humor, creating a space where clients can feel understood while exploring tools from modalities such as DBT, CBT, and Internal Family Systems.
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Our relationship will be built through unconditional positive regard and thought-provoking feedback. My personality type is ENFP a...
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Our relationship will be built through unconditional positive regard and thought-provoking feedback. My personality type is ENFP and I use humor where appropriate. My top pers...
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Who might be a good fit for Alexandria?
People seeking clarity around patterns in relationships or support navigating life transitions may find Alexandria Dunn’s approach fitting. She blends psychodynamic insight with a warm, open-minded style, creating space to explore past experiences and their impact on present challenges such as addiction, trauma, and family dynamics.
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Hi there, I'm Kate, a Licensed Mental Health Counselor with eight years of experience. I believe that therapy should feel like sit...
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Hi there, I'm Kate, a Licensed Mental Health Counselor with eight years of experience. I believe that therapy should feel like sitting down with a trusted friend or family mem...
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Who might be a good fit for Katherine?
Katherine Jongsma may work particularly well with those looking to build skills around managing trauma, emotional regulation, and interpersonal relationships. Her collaborative and compassionate style, grounded in approaches like DBT, EMDR, and attachment-based therapy, creates a safe space to explore feelings and strengthen self-efficacy toward meaningful life changes.
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