Winona Lake, IN Mindfulness-Based Stress Reduction (MBSR) Therapists
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Mindfulness-Based Stress Reduction (MBSR)
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Winona Lake, Indiana
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
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Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
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Winona Lake, IN
Mindfulness-Based Stress Reduction (MBSR)
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Hello! I’m a Licensed Clinical Social Worker (LCSW) based in Indiana. I earned my Master’s degree from Indiana University Nort...
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Hello! I’m a Licensed Clinical Social Worker (LCSW) based in Indiana. I earned my Master’s degree from Indiana University Northwest and have been practicing for the past f...
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Who might be a good fit for Brandalee?
Brandalee Maurushes may be a strong resource for individuals looking to develop strategies for managing addiction, anxiety, or coping with difficult emotions. She integrates approaches like cognitive behavioral therapy and mindfulness-based stress reduction to support clients seeking greater fulfillment and healing from past challenges.
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Winona Lake, IN
Mindfulness-Based Stress Reduction (MBSR)
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Hello, I'm Ellyn. I graduated from Loyola University Chicago in 2000 as a licensed clinical social worker. During my internship, I...
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Hello, I'm Ellyn. I graduated from Loyola University Chicago in 2000 as a licensed clinical social worker. During my internship, I had the privilege of being part of a multidi...
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Who might be a good fit for Ellyn?
Individuals or couples navigating grief, family conflict, or life transitions may find alignment with the strategies and frameworks utilized by Ellyn Vogel, where applicable. Her integrative approach blends traditional psychotherapy with holistic perspectives, offering a compassionate space to develop practical tools for managing stress, anxiety, and related challenges.
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Winona Lake, IN
Mindfulness-Based Stress Reduction (MBSR)
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Hello, I'm Myra, a licensed clinical social worker and addictions counselor with over 20 years of experience in supporting individ...
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Hello, I'm Myra, a licensed clinical social worker and addictions counselor with over 20 years of experience in supporting individuals and families on their mental health jour...
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Who might be a good fit for Myra?
Myra Myers offers an approach that may suit individuals focusing on healing from addiction, managing anxiety, or navigating complex family dynamics. Her collaborative style, informed by extensive experience with diverse populations including Veterans, emphasizes resilience and personal growth through evidence-based therapies like Acceptance and Commitment Therapy and Motivational Interviewing.
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Winona Lake, IN
Mindfulness-Based Stress Reduction (MBSR)
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Hello, I'm Suzanne. Are you feeling as if the circumstances in your life are preventing you from functioning at your desired level...
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Hello, I'm Suzanne. Are you feeling as if the circumstances in your life are preventing you from functioning at your desired level? Would you like to talk with someone who, wi...
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Who might be a good fit for Suzanne?
Suzanne Albright may be a good match for people navigating anxiety, trauma, or substance use who prefer an eclectic and compassionate therapeutic framework. She offers personalized support that integrates methods like Cognitive Behavioral Therapy and Trauma-Focused CBT, tailoring the pace and plan to each individual’s unique goals and experiences.
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Winona Lake, IN
Mindfulness-Based Stress Reduction (MBSR)
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Looking to heal from trauma, enhance your emotional well-being, and pursue the life you’ve always envisioned? I’m Sherida Newm...
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Looking to heal from trauma, enhance your emotional well-being, and pursue the life you’ve always envisioned? I’m Sherida Newmister, LCSW, and I’m here to guide you on t...
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Who might be a good fit for Sherida?
Sherida Newmister may be well-suited to individuals who value a strengths-based, client-centered approach in managing trauma and emotional well-being. She integrates evidence-based therapies like EMDR and CBT with a holistic focus on lifestyle factors, supporting clients as they heal and build resilience.
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Winona Lake, IN
Mindfulness-Based Stress Reduction (MBSR)
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Hello, I'm Ellen. Therapy takes a gentle, empowering approach to help you compassionately understand and overcome the complex, dif...
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Hello, I'm Ellen. Therapy takes a gentle, empowering approach to help you compassionately understand and overcome the complex, difficult symptoms of PTSD, anxiety, depression,...
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Who might be a good fit for Ellen?
Individuals or couples navigating complex trauma and PTSD may find alignment with the strategies and frameworks utilized by Ellen Shannon, where applicable. Her approach integrates trauma-informed methods like DBT, cognitive behavioral therapy, and interpersonal psychotherapy to help clients build practical skills and foster healing in relationships and daily functioning.
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Winona Lake, IN
Mindfulness-Based Stress Reduction (MBSR)
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Hello, I'm Angeline R. Schuller, MSW. Are you facing a difficult life transition? I'm here to support you as you navigate this cha...
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Hello, I'm Angeline R. Schuller, MSW. Are you facing a difficult life transition? I'm here to support you as you navigate this challenging time, guiding you toward healing and...
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Who might be a good fit for Angeline?
Angeline Schuller may support individuals who want to explore healing and personal growth through a trauma-informed, evidence-based lens. She tailors her approach using therapies like DBT, ACT, and CBT to assist those facing life transitions, PTSD, or emotional challenges, offering compassionate guidance grounded in extensive clinical experience.
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Winona Lake, IN
Mindfulness-Based Stress Reduction (MBSR)
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Life is full of challenges and transitions. Difficult thought patterns and emotional struggles can leave you feeling stuck, hurt, ...
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Life is full of challenges and transitions. Difficult thought patterns and emotional struggles can leave you feeling stuck, hurt, and overwhelmed. Whatever brings you to seek ...
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Who might be a good fit for Bonnie?
Clients seeking structured support for anxiety, depression, or navigating life transitions might consider working with Bonnie England. Her approach weaves together psychodynamic methods like Internal Family Systems with mindfulness and relational therapies, offering a thoughtful space for individuals, teens, and couples exploring emotional and spiritual growth.
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Winona Lake, IN
Mindfulness-Based Stress Reduction (MBSR)
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Hi I'm Cindy! As your therapist, it is my goal to see you succeed as you journey through life's challenges. I love to be present w...
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Hi I'm Cindy! As your therapist, it is my goal to see you succeed as you journey through life's challenges. I love to be present when my clients find a new way and authentical...
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Who might be a good fit for Cindy?
Individuals navigating challenges like anxiety, depression, or trauma may find support through the approach used by Cindy Greensmith. She combines cognitive behavioral and humanistic techniques with a compassionate yet direct style, aiming to help clients authentically experience change and discover new ways to overcome difficulties.
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Winona Lake, IN
Mindfulness-Based Stress Reduction (MBSR)
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Hey there! I’m Kjerstan, a behavioral health therapist, and I’m passionate about helping individuals navigate their mental hea...
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Hey there! I’m Kjerstan, a behavioral health therapist, and I’m passionate about helping individuals navigate their mental health challenges. I work with clients aged 7 an...
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Who might be a good fit for Kjerstan?
People experiencing anxiety, depression, or trauma, or those wanting to strengthen coping skills, could benefit from Kjerstan Hess’s focused therapeutic work. Her client-centered approach, incorporating techniques like DBT and mindfulness, creates a supportive space tailored to each individual’s unique experiences and goals.
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Winona Lake, IN
Mindfulness-Based Stress Reduction (MBSR)
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Hi! I'm Melissa. I am a Licensed Clinical Social Worker with over 15 years of experience. My professional background includes w...
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Hi! I'm Melissa. I am a Licensed Clinical Social Worker with over 15 years of experience. My professional background includes work with children and families, college stude...
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Winona Lake, IN
Mindfulness-Based Stress Reduction (MBSR)
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Hello, my name is Beau. Thank you for taking the time to read more about me to determine if we are a good fit to work together.
...
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Hello, my name is Beau. Thank you for taking the time to read more about me to determine if we are a good fit to work together.
I believe that therapy is a collaborative j...
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Who might be a good fit for Beau?
Clients facing concerns such as anxiety, addiction, or family conflict may connect with the techniques and structure offered by Beau Norris. His collaborative and empathetic approach incorporates a variety of therapeutic methods tailored to individual needs, creating a supportive space for exploring emotions and building healthier relationships.
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Winona Lake, IN
Mindfulness-Based Stress Reduction (MBSR)
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Hello, I'm Amy, a Licensed Clinical Social Worker (LCSW) with a Master of Social Work (MSW) degree. I am deeply passionate about h...
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Hello, I'm Amy, a Licensed Clinical Social Worker (LCSW) with a Master of Social Work (MSW) degree. I am deeply passionate about helping people discover the strengths that res...
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Who might be a good fit for Amy?
People experiencing anxiety or depression, or those wanting to strengthen their emotional resilience, could benefit from Amy Miller’s focused therapeutic work. She integrates evidence-based practices like CBT, DBT, and mindfulness within a strengths-based framework that supports clients in discovering their inner resources for growth and healing.
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Winona Lake, IN
Mindfulness-Based Stress Reduction (MBSR)
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I am a Licensed Clinical Social Worker and Licensed Addiction Counselor with 30 years of professional work experience. I have expe...
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I am a Licensed Clinical Social Worker and Licensed Addiction Counselor with 30 years of professional work experience. I have experience in helping clients with stress and anx...
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Who might be a good fit for Ashlie?
Ashlie Lucas may be a strong resource for individuals looking to develop strategies for managing stress, anxiety, or addiction. She creates a compassionate, nonjudgmental space and integrates approaches like mindfulness and motivational interviewing to support clients through life transitions and emotional challenges.
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Winona Lake, IN
Mindfulness-Based Stress Reduction (MBSR)
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Hello, I'm Joshua. I specialize in working with clients who experience big emotions, whether it's recent PTSD, chronic anxiety, or...
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Hello, I'm Joshua. I specialize in working with clients who experience big emotions, whether it's recent PTSD, chronic anxiety, or depression. If you're someone who struggles ...
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Who might be a good fit for Joshua?
Joshua Brainard may align well with adults who are working through challenges such as anxiety, depression, or trauma-related symptoms. His collaborative, person-centered approach and use of mind-body techniques like Emotional Freedom Technique create space for clients to explore healing in a way that honors their unique experiences and goals.
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Winona Lake, IN
Mindfulness-Based Stress Reduction (MBSR)
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Hello, I'm Aaron. Simply acknowledging that you may need assistance in your journey can be a very difficult step. We often carry t...
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Hello, I'm Aaron. Simply acknowledging that you may need assistance in your journey can be a very difficult step. We often carry the weight of our past, face unexpected strugg...
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Who might be a good fit for Aaron?
Aaron Munson may be a strong resource for individuals looking to develop strategies for managing anxiety, trauma, or questions around gender identity. Their multimodal approach, which integrates mindfulness and tailors therapy to each person’s unique needs, creates a supportive space for exploring healing and personal growth.
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Winona Lake, IN
Mindfulness-Based Stress Reduction (MBSR)
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Hello, my name is Susana Wilson! I'm excited to meet you and start our therapy work together.
I'm a Licensed Clinical Social Work...
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Hello, my name is Susana Wilson! I'm excited to meet you and start our therapy work together.
I'm a Licensed Clinical Social Worker. After completing education and training i...
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Who might be a good fit for Susana?
People seeking clarity around managing anxiety, depression, or grief may find Susana Wilson’s approach fitting during times of life transition. She integrates mindfulness, cognitive behavioral techniques, and trauma-informed care to meet clients where they are and support their unique journey toward healing.
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Winona Lake, IN
Mindfulness-Based Stress Reduction (MBSR)
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Hi there, I'm Jade. I work with individuals (children, teens, and adults), families, and couples to help them overcome various hab...
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Hi there, I'm Jade. I work with individuals (children, teens, and adults), families, and couples to help them overcome various habits or ailments that may be holding them back...
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Who might be a good fit for Jade?
Clients facing concerns such as anxiety, trauma, or challenges with ADHD may connect with the techniques and structure offered by Jade Hall. Her collaborative style, grounded in evidence-based therapies like CBT and DBT, supports individuals across ages in taking actionable steps toward lasting change and emotional balance.
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Winona Lake, IN
Mindfulness-Based Stress Reduction (MBSR)
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I am a board certified psychiatric mental health nurse practitioner (PMHNP-BC). I have over 14 years of experience treating client...
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I am a board certified psychiatric mental health nurse practitioner (PMHNP-BC). I have over 14 years of experience treating clients from various backgrounds. I am extremely pa...
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Who might be a good fit for Tamella?
Ta'mella Ferron may work particularly well with those looking to build skills around managing anxiety, depression, or trauma-related stress. Her approach combines evidence-based therapies with collaborative care and medication management, supporting clients as active partners in achieving lasting wellness.
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Winona Lake, IN
Mindfulness-Based Stress Reduction (MBSR)
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