Winona Lake, IN Mindfulness-Based Stress Reduction (MBSR) Therapists
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Mindfulness-Based Stress Reduction (MBSR)
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Winona Lake, Indiana
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
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Winona Lake, IN
Mindfulness-Based Stress Reduction (MBSR)
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I am an LCSW with fifteen years of experience working in an outpatient setting and private practice treating anxiety, mood disorde...
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I am an LCSW with fifteen years of experience working in an outpatient setting and private practice treating anxiety, mood disorders, grief, acute/chronic stress, relationship...
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Who might be a good fit for Anne?
Anne Overdorf may be a good match for people navigating anxiety or life transitions who prefer a holistic, mind-body approach framework. She integrates therapeutic methods like CBT, DBT, and mindfulness to help clients develop self-awareness and build strategies that support overall well-being.
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Winona Lake, IN
Mindfulness-Based Stress Reduction (MBSR)
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Hello, my name is Annita Coburn, but you can call me Nita. As a dedicated Marriage and Family Therapist based in Indiana, I specia...
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Hello, my name is Annita Coburn, but you can call me Nita. As a dedicated Marriage and Family Therapist based in Indiana, I specialize in using the Acceptance and Commitment T...
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Who might be a good fit for Annita?
Annita Coburn may be a good match for people navigating challenges such as anxiety, trauma, or relationship conflicts who prefer a compassionate, client-centered therapy framework. She integrates Acceptance and Commitment Therapy along with relational and trauma-informed approaches, creating a supportive space especially attuned to diverse communities including Black and Brown clients.
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Winona Lake, IN
Mindfulness-Based Stress Reduction (MBSR)
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I am a licensed clinical social worker in the state of Indiana. I would love to meet to discuss your mental health journey. Togeth...
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I am a licensed clinical social worker in the state of Indiana. I would love to meet to discuss your mental health journey. Together we can work on mental health concerns such...
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Who might be a good fit for Juanestefan?
Clients in need of guidance around emotional challenges such as anxiety, depression, or trauma could benefit from Juanestefan Vitela’s approach. He integrates evidence-based methods like Cognitive Behavioral Therapy and mindfulness techniques while tailoring treatment plans to support diverse individuals ready to engage in meaningful personal growth.
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Winona Lake, IN
Mindfulness-Based Stress Reduction (MBSR)
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Hello, I'm Elizabeth, a Licensed Clinical Social Worker (LCSW) with a passion for empowering individuals on their journey to menta...
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Hello, I'm Elizabeth, a Licensed Clinical Social Worker (LCSW) with a passion for empowering individuals on their journey to mental well-being. With a Master of Social Work (M...
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Who might be a good fit for Elizabeth?
Elizabeth Mcbride may be a good match for people navigating anxiety, trauma, or grief who prefer a compassionate, holistic therapy framework. Her approach integrates cognitive-behavioral techniques with mindfulness and personalized psychotherapy to support clients in developing effective coping strategies within a safe and collaborative space.
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Winona Lake, IN
Mindfulness-Based Stress Reduction (MBSR)
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Hello, I'm Kimberly. Life has been very stressful lately, hasn't it? I've spoken with hundreds of people recently who are feeling ...
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Hello, I'm Kimberly. Life has been very stressful lately, hasn't it? I've spoken with hundreds of people recently who are feeling at least a little stressed or down. Most peop...
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Who might be a good fit for Kimberly?
People seeking clarity around anxiety, stress, or self-critical thoughts or support navigating life transitions may find Kimberly Grande’s approach fitting. She integrates a holistic blend of evidence-based therapies tailored to help clients develop practical tools and comprehensive plans for managing challenges and fostering healthier relationships with themselves and others.
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Winona Lake, IN
Mindfulness-Based Stress Reduction (MBSR)
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Hello, I'm Deep. With over 17 years of professional experience in the mental health and addictions field, I've had the privilege o...
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Hello, I'm Deep. With over 17 years of professional experience in the mental health and addictions field, I've had the privilege of working with clients in both Illinois and I...
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Who might be a good fit for Deep?
Individuals navigating challenges like anxiety, addiction, or stress may find support through the approach used by Deep Battu. She integrates a variety of therapeutic methods to create a safe, nonjudgmental space that honors cultural diversity and encourages personal growth through collaborative effort.
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Winona Lake, IN
Mindfulness-Based Stress Reduction (MBSR)
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Hello, I'm Tim. I've been dedicated to the mental health field since the 1990s, bringing a wealth of experience and compassion to ...
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Hello, I'm Tim. I've been dedicated to the mental health field since the 1990s, bringing a wealth of experience and compassion to my practice. Over the years, I've had the pri...
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Who might be a good fit for Timothy?
Clients in need of guidance around managing ADHD, anxiety, or life transitions could benefit from Timothy Templin’s approach. His flexible use of behavioral and cognitive therapies, combined with a growing expertise in Applied Behavior Analysis, supports individuals seeking practical strategies to improve functioning and communication.
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Winona Lake, IN
Mindfulness-Based Stress Reduction (MBSR)
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I work with adults on issues relating to trauma, depression, anxiety, ADHD, self-esteem, interpersonal conflict, and more.
I bel...
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I work with adults on issues relating to trauma, depression, anxiety, ADHD, self-esteem, interpersonal conflict, and more.
I believe every client has different needs, theref...
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Who might be a good fit for Brittany?
Brittany Ferrari may work particularly well with those looking to build skills around managing trauma, anxiety, and depression. Her eclectic, person-centered approach integrates a range of therapeutic techniques within a safe, affirming space that honors diverse identities and individual healing journeys.
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Winona Lake, IN
Mindfulness-Based Stress Reduction (MBSR)
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Hello, I'm Beth, and I'm here to support you on your journey to becoming your best self. With over 15 years of experience in the w...
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Hello, I'm Beth, and I'm here to support you on your journey to becoming your best self. With over 15 years of experience in the wellness field, I've had the privilege of work...
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Who might be a good fit for Beth?
Beth Lohman may be a good match for people navigating anxiety, depression, or life transitions who prefer a supportive and goal-oriented framework. Her approach blends mindfulness, cognitive behavioral techniques, and encouragement to create a calm, non-judgmental space where clients can develop skills and celebrate progress at their own pace.
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Winona Lake, IN
Mindfulness-Based Stress Reduction (MBSR)
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Hello, I'm Dr. Tanika Forestal. As a licensed marriage and family therapist, I am deeply passionate about helping couples navigate...
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Hello, I'm Dr. Tanika Forestal. As a licensed marriage and family therapist, I am deeply passionate about helping couples navigate and overcome marital discord. With a bachelo...
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Who might be a good fit for Tanika?
Tanika Forestal may align well with adults who are working through issues such as anxiety, depression, or challenges in intimate and family relationships. Her integrative approach, combining evidence-based methods like Gottman and Imago Therapy with a compassionate, faith-informed perspective, supports clients seeking deeper connection and clarity in a safe, healing environment.
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Winona Lake, IN
Mindfulness-Based Stress Reduction (MBSR)
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Looking to heal from trauma, enhance your emotional well-being, and pursue the life you’ve always envisioned? I’m Sherida Newm...
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Looking to heal from trauma, enhance your emotional well-being, and pursue the life you’ve always envisioned? I’m Sherida Newmister, LCSW, and I’m here to guide you on t...
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Who might be a good fit for Sherida?
Sherida Newmister may be well-suited to individuals who value a strengths-based, client-centered approach in managing trauma and emotional well-being. She integrates evidence-based therapies like EMDR and CBT with a holistic focus on lifestyle factors, supporting clients as they heal and build resilience.
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Winona Lake, IN
Mindfulness-Based Stress Reduction (MBSR)
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I am a board certified psychiatric mental health nurse practitioner (PMHNP-BC). I have over 14 years of experience treating client...
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I am a board certified psychiatric mental health nurse practitioner (PMHNP-BC). I have over 14 years of experience treating clients from various backgrounds. I am extremely pa...
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Who might be a good fit for Tamella?
Ta'mella Ferron may work particularly well with those looking to build skills around managing anxiety, depression, or trauma-related stress. Her approach combines evidence-based therapies with collaborative care and medication management, supporting clients as active partners in achieving lasting wellness.
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Winona Lake, IN
Mindfulness-Based Stress Reduction (MBSR)
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Imagine waking up calm, focused, truly at ease—no racing thoughts, sleepless nights, or brain on fire. I’m Rick Rodgers, LCSW,...
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Imagine waking up calm, focused, truly at ease—no racing thoughts, sleepless nights, or brain on fire. I’m Rick Rodgers, LCSW, certified iRest teacher (E-RYT 500), combat ...
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Who might be a good fit for Richard?
People seeking clarity around healing from chronic stress, anxiety, or trauma may find Richard Rodgers’ approach fitting. His trauma-informed, integrative methods combine mindfulness, somatic practices, and strength-based techniques to support individuals reconnecting with their body and cultivating lasting resilience.
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Winona Lake, IN
Mindfulness-Based Stress Reduction (MBSR)
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Hi there, I'm Dan! Looking for a therapist who will be really real with you but also has a sense of humor? Then you've come to the...
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Hi there, I'm Dan! Looking for a therapist who will be really real with you but also has a sense of humor? Then you've come to the right place! I have been a practicing mental...
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Who might be a good fit for Daniel?
Clients working through challenges like addiction, trauma, or complex family dynamics and looking for relational and evidence-based therapy support might engage well with Daniel Brodsky’s approach. He blends professionalism with warmth and humor, creating a space where clients can feel understood while exploring tools from modalities such as DBT, CBT, and Internal Family Systems.
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Winona Lake, IN
Mindfulness-Based Stress Reduction (MBSR)
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Hi, I'm Stephanie! If you need extra help managing emotions in relationships, stressful life events, transitions, or trauma - I am...
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Hi, I'm Stephanie! If you need extra help managing emotions in relationships, stressful life events, transitions, or trauma - I am here to help. I am a clinical social worker ...
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Who might be a good fit for Stephanie?
Stephanie Burkus may be a match for those interested in trauma-informed and emotion-focused approaches, particularly when facing challenges like anxiety, emotion dysregulation, or relationship stress. Her validating and down-to-earth style, combined with experience supporting LGBTQ+ and transgender clients, offers a compassionate environment for building confidence and resilience.
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Winona Lake, IN
Mindfulness-Based Stress Reduction (MBSR)
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I’m passionate about supporting people of culturally diverse backgrounds, ideas, identities and preferences and who want to impr...
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I’m passionate about supporting people of culturally diverse backgrounds, ideas, identities and preferences and who want to improve their lives, work through their issues, a...
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Who might be a good fit for Aisha?
Aisha Givens may support individuals who want to explore their identities, navigate life transitions, or cope with stress and anxiety through a Mindfulness-Based Stress Reduction-informed lens. Her warm, direct, and collaborative therapeutic style could be particularly beneficial for people from diverse cultural backgrounds who value a safe and authentic space for personal growth.
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Winona Lake, IN
Mindfulness-Based Stress Reduction (MBSR)
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Hello, I'm Dr. Kimberly Yazell, PhD, LCSW, LCAC. As the wife of a combat veteran and the mother to our blended family of five youn...
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Hello, I'm Dr. Kimberly Yazell, PhD, LCSW, LCAC. As the wife of a combat veteran and the mother to our blended family of five young adults, I understand the complexities and j...
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Who might be a good fit for Kimberly?
Kimberly Yazell may be a match for those interested in family-centered and trauma-informed therapy, particularly when facing challenges such as anxiety, depression, or issues related to military and LGBTQIA2S+ identities. Her client-centered approach emphasizes building trust and practical skills within a supportive environment, drawing on evidence-based methods like CBT, DBT, and trauma-focused therapies to address both individual and family dynamics.
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Winona Lake, IN
Mindfulness-Based Stress Reduction (MBSR)
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Hello, my name is Yolanda Jones, and I am excited to meet you. I'm looking forward to getting to know you more and learning how I ...
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Hello, my name is Yolanda Jones, and I am excited to meet you. I'm looking forward to getting to know you more and learning how I may help you feel better through our therapy ...
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Who might be a good fit for Yolanda?
Yolanda Jones may align well with adults who are working through issues such as trauma, anxiety, or depression. Her approach integrates psychoanalytic theory with a variety of therapeutic methods, providing a thoughtful space to explore how past experiences influence present emotions and relationships.
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Winona Lake, IN
Mindfulness-Based Stress Reduction (MBSR)
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Together, we can explore your life experiences, including the influence of your family of origin on your current struggles. We can...
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Together, we can explore your life experiences, including the influence of your family of origin on your current struggles. We can focus on mindfulness, stress management, sym...
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Who might be a good fit for Lucie?
Lucie Erlebachova may be a good match for people navigating anxiety, depression, or identity-related challenges who prefer a collaborative and integrative approach. She fosters a safe space where mindfulness, attachment-based, and trauma-informed methods can support exploration of personal history and present experiences to find meaningful balance and growth.
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Winona Lake, IN
Mindfulness-Based Stress Reduction (MBSR)
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