Zionsville, IN Mindfulness-Based Stress Reduction (MBSR) Therapists
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Mindfulness-Based Stress Reduction (MBSR)
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Zionsville, Indiana
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
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As an integrated practitioner (therapist, meditation coach, and yoga teacher), I offer a modality that shifts the focus from fixin...
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As an integrated practitioner (therapist, meditation coach, and yoga teacher), I offer a modality that shifts the focus from fixing to realizing. Unlike approaches that seek t...
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Who might be a good fit for Richard?
People seeking clarity around healing from chronic stress, anxiety, or trauma may find Richard Rodgers’ approach fitting. His trauma-informed, integrative methods combine mindfulness, somatic practices, and strength-based techniques to support individuals reconnecting with their body and cultivating lasting resilience.
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Hello, I'm Beth, and I'm here to support you on your journey to becoming your best self. With over 15 years of experience in the w...
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Hello, I'm Beth, and I'm here to support you on your journey to becoming your best self. With over 15 years of experience in the wellness field, I've had the privilege of work...
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Who might be a good fit for Beth?
Beth Lohman may be a good match for people navigating anxiety, depression, or life transitions who prefer a supportive and goal-oriented framework. Her approach blends mindfulness, cognitive behavioral techniques, and encouragement to create a calm, non-judgmental space where clients can develop skills and celebrate progress at their own pace.
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I am committed to providing patients with compassionate, comprehensive and individualized care. The mental health of my patients i...
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I am committed to providing patients with compassionate, comprehensive and individualized care. The mental health of my patients is my top priority as a provider. I personally...
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Who might be a good fit for Kelly?
Kelly Jones may be a match for those interested in a trauma-informed, acceptance and commitment therapy approach, particularly when facing anxiety, depression, or the effects of complex family mental health histories. Her work integrates mindfulness and narrative techniques to support individuals in cultivating balance and resilience while partnering closely to address each person’s unique goals.
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Hello, I'm Kristina, a Licensed Marriage and Family Therapist (MA). I specialize in working with college students, individuals, co...
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Hello, I'm Kristina, a Licensed Marriage and Family Therapist (MA). I specialize in working with college students, individuals, couples, families, and veterans to make positiv...
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Who might be a good fit for Kristina?
People seeking clarity around anxiety, depression, or spirituality may find Kristina Bagnoli’s approach fitting during times of transition or personal reflection. She emphasizes building skills, reframing negative thoughts, and fostering a trusting therapeutic relationship that welcomes all parts of a person’s experience.
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Hello, I'm Katie, and I'm here to help you navigate life's challenges. Sometimes our lives can feel overwhelming, and there can be...
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Hello, I'm Katie, and I'm here to help you navigate life's challenges. Sometimes our lives can feel overwhelming, and there can be moments when we feel stuck or unsure of what...
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Who might be a good fit for Katie?
Katie Grabe may be well-suited to individuals who value a collaborative and flexible therapeutic approach in managing anxiety, depression, or family conflict. She integrates a variety of evidence-based methods tailored to each person’s unique experiences, creating a supportive space for children, adults, and families to explore healing and growth.
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Hello, I'm Rita, a Licensed Mental Health Counselor (LMHC) in the state of Indiana. I graduated from Indiana University South Bend...
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Hello, I'm Rita, a Licensed Mental Health Counselor (LMHC) in the state of Indiana. I graduated from Indiana University South Bend with a Master of Science in Education, Clini...
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Who might be a good fit for Rita?
Clients facing concerns such as anxiety, trauma, or relationship challenges may connect with the techniques and structure offered by Rita Brockie. Her integrative approach, blending evidence-based therapies like CBT, DBT, and Narrative Therapy, emphasizes empowerment and holistic wellness to support individuals and families through diverse life transitions.
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Hello, I'm Charity, a Licensed Clinical Social Worker (LCSW) with 19 years of experience in mental health and social services. My ...
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Hello, I'm Charity, a Licensed Clinical Social Worker (LCSW) with 19 years of experience in mental health and social services. My journey in this field has been deeply rooted ...
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Who might be a good fit for Charity?
Individuals navigating challenges like anxiety, ADHD, or family conflict may find support through the approach used by Charity Behrman. She offers flexible, tailored therapy that integrates evidence-based methods such as CBT and mindfulness, with a strong emphasis on meeting clients of all ages and abilities where they are in their unique journeys.
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Hello, I'm Char. Welcome to my profile! I am a Licensed Clinical Social Worker (LCSW) and a Certified Addiction Specialist with a ...
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Hello, I'm Char. Welcome to my profile! I am a Licensed Clinical Social Worker (LCSW) and a Certified Addiction Specialist with a deep passion for helping individuals, familie...
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Who might be a good fit for Charolette?
Individuals or couples navigating challenges such as addiction, trauma, or family conflict may find alignment with the strategies and frameworks utilized by Charolette Riale. Her eclectic approach, which includes mindfulness and experiential therapies like equine-assisted techniques, is tailored to support clients through a variety of mental health concerns while fostering a collaborative and safe space for growth.
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Hello, my name is Beau. Thank you for taking the time to read more about me to determine if we are a good fit to work together.
...
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Hello, my name is Beau. Thank you for taking the time to read more about me to determine if we are a good fit to work together.
I believe that therapy is a collaborative j...
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Who might be a good fit for Beau?
Clients facing concerns such as anxiety, addiction, or family conflict may connect with the techniques and structure offered by Beau Norris. His collaborative and empathetic approach incorporates a variety of therapeutic methods tailored to individual needs, creating a supportive space for exploring emotions and building healthier relationships.
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Hello, I'm Krista. I truly enjoy working with people who are committed to self-improvement and healing. Being relatable and safe a...
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Hello, I'm Krista. I truly enjoy working with people who are committed to self-improvement and healing. Being relatable and safe are two of the most honored descriptors client...
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Who might be a good fit for Krista?
Krista Anderson may be a strong resource for individuals looking to develop strategies for managing trauma, anxiety, or emotional regulation. She integrates somatic practices and biofeedback with trauma-informed care, supporting clients who are committed to self-reflection and practicing new skills outside of sessions.
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Hello, I'm Aaron. Simply acknowledging that you may need assistance in your journey can be a very difficult step. We often carry t...
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Hello, I'm Aaron. Simply acknowledging that you may need assistance in your journey can be a very difficult step. We often carry the weight of our past, face unexpected strugg...
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Who might be a good fit for Aaron?
Aaron Munson may be a strong resource for individuals looking to develop strategies for managing anxiety, trauma, or questions around gender identity. Their multimodal approach, which integrates mindfulness and tailors therapy to each person’s unique needs, creates a supportive space for exploring healing and personal growth.
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Have you felt like you’re just surviving and unsure how to create a different life for yourself? Life can be stressful, unpredic...
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Have you felt like you’re just surviving and unsure how to create a different life for yourself? Life can be stressful, unpredictable, and even scary. You do not have to go ...
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Who might be a good fit for Amanda?
Clients working through stress, anxiety, or family conflicts and looking for cognitive-behavioral therapy support might engage well with Amanda Gibson’s approach. She creates a compassionate, nonjudgmental space tailored to individual needs, blending mindfulness and behavioral strategies to help clients of varying ages develop coping skills and increase self-awareness.
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As a Licensed Clinical Social Worker, I have 18 years experience working in a medical setting providing therapeutic support and re...
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As a Licensed Clinical Social Worker, I have 18 years experience working in a medical setting providing therapeutic support and resources to patients and families receiving ho...
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Who might be a good fit for Dawn?
Dawn Clay offers an approach that may suit individuals focusing on healing from stress, grief, or life transitions through an integrative mind-body-spirit framework. Her work often blends traditional therapeutic methods with holistic techniques like Emotional Freedom Technique and sound healing to support clients in reconnecting with their inner resilience.
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I’m passionate about supporting people of culturally diverse backgrounds, ideas, identities and preferences and who want to impr...
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I’m passionate about supporting people of culturally diverse backgrounds, ideas, identities and preferences and who want to improve their lives, work through their issues, a...
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Who might be a good fit for Aisha?
Aisha Givens may support individuals who want to explore their identities, navigate life transitions, or cope with stress and anxiety through a Mindfulness-Based Stress Reduction-informed lens. Her warm, direct, and collaborative therapeutic style could be particularly beneficial for people from diverse cultural backgrounds who value a safe and authentic space for personal growth.
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Hello! I'm glad that you are taking the time and space for you or someone you love. I am passionate about working with patients to...
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Hello! I'm glad that you are taking the time and space for you or someone you love. I am passionate about working with patients to identify their own goals and develop strateg...
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Who might be a good fit for Heather?
Individuals focused on improving emotional well-being while managing anxiety or trauma may find support in Heather Chapmansiebert’s work. She integrates approaches like cognitive behavioral therapy and EMDR while considering the whole person’s lifestyle and social context to tailor each session to your unique pace and goals.
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Hi. I'm Chris. I have over a decade of working with people to achieve their therapeutic goals. My experience has taken me in to th...
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Hi. I'm Chris. I have over a decade of working with people to achieve their therapeutic goals. My experience has taken me in to the private practice, non-for-profit agency, an...
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Who might be a good fit for Christopher?
People seeking clarity around managing complex mental health concerns or support navigating life transitions may find Christopher Edlin’s approach fitting. By integrating a holistic perspective that considers biological, psychological, environmental, and spiritual factors, Christopher works collaboratively to equip clients with practical tools tailored to their unique challenges.
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Hello, I'm Laura. I have had the privilege of working with youth, adults, and families facing a wide range of concerns, including ...
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Hello, I'm Laura. I have had the privilege of working with youth, adults, and families facing a wide range of concerns, including depression, anxiety, bipolar disorder, ADHD, ...
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Who might be a good fit for Laura?
Laura Walker offers an approach that may suit individuals focusing on managing mood disorders, anxiety, or the challenges associated with developmental disabilities. Her warm, interactive style integrates trauma-informed and cognitive-behavioral techniques, supporting clients across different age groups with sensitivity and respect.
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Hello, I'm Candace. In the busyness of life, it can be a struggle to make time for your mental health. With to-do lists, unexpecte...
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Hello, I'm Candace. In the busyness of life, it can be a struggle to make time for your mental health. With to-do lists, unexpected events, and daily obligations, navigating t...
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Who might be a good fit for Candace?
Those coping with anxiety, depression, or life transitions may find Candace Stephens’ approach to be well-aligned. She creates a collaborative, supportive space that incorporates art therapy and evidence-based techniques to help clients explore emotions, build coping skills, and work toward their personal goals.
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Hello, I'm Jessica, and today, you are one step closer to a new you, where you feel empowered and on a positive path to growth. Wh...
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Hello, I'm Jessica, and today, you are one step closer to a new you, where you feel empowered and on a positive path to growth. When we work together, my goal is to help you u...
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Who might be a good fit for Jessica?
Jessica Roosevelt offers an approach that may suit individuals focusing on overcoming anxiety, managing life transitions, or healing from loss. She creates a compassionate, client-centered space that honors each person’s unique perspective while drawing on a range of therapeutic methods tailored to support children, adults, families, and veterans alike.
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