Cedar Rapids, IA Mindfulness-Based Cognitive Therapy (MBCT) Therapists

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Mindfulness-Based Cognitive Therapy (MBCT)
Gilonda Butler
"Gilonda is awesome, great conversation and gave me lots of positive things to work on and think about!" -Lucas Bell B. from MN... More
Therapist
Offers online care for Cedar Rapids, Iowa
Female
"Gilonda is awesome, great conversation and gave me lots of positive things to work on and think about!" -Lucas Bell B. from MNLife challenges do not discriminate. Whe... More
Cedar Rapids, IA
Mindfulness-Based Cognitive Therapy (MBCT)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Cedar Rapids, Iowa
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Cedar Rapids, IA
Mindfulness-Based Cognitive Therapy (MBCT)
Susan Bock
Susan Bock is a Licensed Mental Health Counselor who has been providing mental health counseling to adult clients with depression ... More
Therapist
Offers online care for Cedar Rapids, Iowa
Female
Susan Bock is a Licensed Mental Health Counselor who has been providing mental health counseling to adult clients with depression and anxiety for six years. She enjoys helping... More
Cedar Rapids, IA
Mindfulness-Based Cognitive Therapy (MBCT)
Rhonda Stewart
Dr. Rhonda Stewart DNP, PMHMP-C has been providing mental health services for almost 20 years. She has a desire to help clients a... More
Nurse Practitioner
Offers online care for Cedar Rapids, Iowa
Female
Dr. Rhonda Stewart DNP, PMHMP-C has been providing mental health services for almost 20 years. She has a desire to help clients access services for mental health in rural and... More
Cedar Rapids, IA
Mindfulness-Based Cognitive Therapy (MBCT)
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Grow Therapy
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn&rsquo... More
Therapy Programs
Offers online care for Cedar Rapids, Iowa
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn’t be complicated. Grow Therapy is re... More
Who might be a good fit for Grow Therapy?
Clients seeking structured support for managing stress, anxiety, or life transitions might consider working with Grow Therapy. Their integration of evidence-based practices like CBT and mindfulness, along with flexible online and in-person options, offers accessible care tailored to diverse needs and backgrounds across all age groups. View Profile
Cedar Rapids, IA
Mindfulness-Based Cognitive Therapy (MBCT)
Daniel Lowenstein
Daniel Lowenstein is a psychiatrist who has been providing Psychiatric care to adults with depression and anxiety for 8 years. He... More
Psychiatrist
Offers online care for Cedar Rapids, Iowa
Male
Daniel Lowenstein is a psychiatrist who has been providing Psychiatric care to adults with depression and anxiety for 8 years. He was drawn to the practice of mental health b... More
Cedar Rapids, IA
Mindfulness-Based Cognitive Therapy (MBCT)
Sherile Smith
Sherile Smith, LPC, is a licensed professional counselor with over 16 years of experience supporting individuals, couples, and fam... More
Therapist
Offers online care for Cedar Rapids, Iowa
Female
Sherile Smith, LPC, is a licensed professional counselor with over 16 years of experience supporting individuals, couples, and families in achieving emotional well-being and p... More
Cedar Rapids, IA
Mindfulness-Based Cognitive Therapy (MBCT)
Rita Nicholson
"Everything, she's the best. 100 gold stars for her ✨️ " -Kyle N. from FLRita Nicholson is an experienced dual board-c... More
Nurse Practitioner
Offers online care for Cedar Rapids, Iowa
Female
"Everything, she's the best. 100 gold stars for her ✨️ " -Kyle N. from FLRita Nicholson is an experienced dual board-certified Nurse Practitioner through ANCC in F... More
Who might be a good fit for Rita?
Those coping with complex mental health concerns or pursuing personal growth in emotional resilience may find Rita Nicholson’s approach to be well-aligned. With her background in family psychiatry and strategic behavioral interventions, she supports clients across various life stages through tailored medication management and holistic care. View Profile
Cedar Rapids, IA
Mindfulness-Based Cognitive Therapy (MBCT)
Farah Shaddix
Farah Shaddix is a Board Certified Psychiatric Mental Health Nurse Practitioner who has been providing an array of mental health s... More
Nurse Practitioner
Offers online care for Cedar Rapids, Iowa
Female
Farah Shaddix is a Board Certified Psychiatric Mental Health Nurse Practitioner who has been providing an array of mental health services to adult patients with depression and... More
Cedar Rapids, IA
Mindfulness-Based Cognitive Therapy (MBCT)
Jeana Scheffler
Jeana Scheffler is motivated to help you meet your therapeutic goals by incorporating ACT, CBT, ERP, and person-centered therapy.... More
Therapist
Offers online care for Cedar Rapids, Iowa
Female
Jeana Scheffler is motivated to help you meet your therapeutic goals by incorporating ACT, CBT, ERP, and person-centered therapy. Jeana works to build a meaningful relationsh... More
Cedar Rapids, IA
Mindfulness-Based Cognitive Therapy (MBCT)
Diana CastroMoctezuma
Diana Castro-Moctezuma, LIMHP, is a licensed independent mental health practitioner with over five years of experience supporting ... More
Therapist
Offers online care for Cedar Rapids, Iowa
Female
Diana Castro-Moctezuma, LIMHP, is a licensed independent mental health practitioner with over five years of experience supporting individuals through addiction, anxiety, depre... More
Cedar Rapids, IA
Mindfulness-Based Cognitive Therapy (MBCT)
Courtney Bolick
Courtney Bolick is dual certified as a Family Nurse Practitioner and Psychiatric Nurse Practitioner with 20 years of clinical expe... More
Nurse Practitioner
Offers online care for Cedar Rapids, Iowa
Female
Courtney Bolick is dual certified as a Family Nurse Practitioner and Psychiatric Nurse Practitioner with 20 years of clinical experience, with a focus on Depression, Anxiety, ... More
Who might be a good fit for Courtney?
Clients seeking structured support for managing depression, anxiety, or OCD might consider working with Courtney Bolick. Her patient-centered approach emphasizes trust and open communication, creating personalized care plans that respect each individual’s goals and values. View Profile
Cedar Rapids, IA
Mindfulness-Based Cognitive Therapy (MBCT)
Ashley Staten
Ashley Staten is a dual-certified psychiatric mental health and family nurse practitioner. She has over 8 years of experience in p... More
Nurse Practitioner
Offers online care for Cedar Rapids, Iowa
Female
Ashley Staten is a dual-certified psychiatric mental health and family nurse practitioner. She has over 8 years of experience in providing mental health services across the li... More
Cedar Rapids, IA
Mindfulness-Based Cognitive Therapy (MBCT)
Brittany Stark
Brittany Stark is a Licensed Professional Counselor in the state of Texas. She has worked in the mental health field for the last ... More
Therapist
Offers online care for Cedar Rapids, Iowa
Female
Brittany Stark is a Licensed Professional Counselor in the state of Texas. She has worked in the mental health field for the last 3 years. She specializes in working with chil... More
Cedar Rapids, IA
Mindfulness-Based Cognitive Therapy (MBCT)
Marc Romano
Marc's education, training and experience as a clinical psychologist and psychiatric nurse practitioner provide him with the right... More
Nurse Practitioner
Offers online care for Cedar Rapids, Iowa
Male
Marc's education, training and experience as a clinical psychologist and psychiatric nurse practitioner provide him with the right combination of skills to treat psychiatric d... More
Cedar Rapids, IA
Mindfulness-Based Cognitive Therapy (MBCT)
Kathleen Puckett
Kathleen Puckett, has worked in community based care, inpatient and outpatient hospital settings, private practice and jail-based ... More
Therapist
Offers online care for Cedar Rapids, Iowa
Female
Kathleen Puckett, has worked in community based care, inpatient and outpatient hospital settings, private practice and jail-based treatment. Ms. Puckett believes in what she d... More
Cedar Rapids, IA
Mindfulness-Based Cognitive Therapy (MBCT)
Clinton Cunningham
Clinton Cunningham is a Licensed Marriage and Family Therapist and Social Worker with 15 years of experience helping children, ado... More
Therapist
Offers online care for Cedar Rapids, Iowa
Male
Clinton Cunningham is a Licensed Marriage and Family Therapist and Social Worker with 15 years of experience helping children, adolescents, and adults navigate challenges incl... More
Who might be a good fit for Clinton?
People seeking clarity around anxiety, addiction, or family conflict may find Clinton Cunningham’s approach fitting during times of personal transition or challenge. His warm and collaborative style, combined with tailored techniques from Cognitive Behavioral Therapy and Narrative Therapy, supports clients in building resilience and fostering meaningful growth. View Profile
Cedar Rapids, IA
Mindfulness-Based Cognitive Therapy (MBCT)
Sylvia Nwakanma
Dr. Sylvia Nwakanma is a dual board-certified Psychiatric Mental Health and Family Nurse Practitioner with over 14 years of experi... More
Nurse Practitioner
Offers online care for Cedar Rapids, Iowa
Female
Dr. Sylvia Nwakanma is a dual board-certified Psychiatric Mental Health and Family Nurse Practitioner with over 14 years of experience in healthcare. Her approach to care is p... More
Who might be a good fit for Sylvia?
Clients working through challenges such as depression, ADHD, or substance use and looking for a patient-centered, trauma-informed approach might engage well with Sylvia Nwakanma’s care. Her inclusive, collaborative style supports diverse backgrounds and complex needs, blending clinical expertise with mindfulness and strength-based therapies to foster meaningful progress. View Profile
Cedar Rapids, IA
Mindfulness-Based Cognitive Therapy (MBCT)
Shanae Mapp
Shanae Mapp is a Psychiatric Mental Health Nurse Practitioner with over two years of experience supporting adolescents and adults ... More
Nurse Practitioner
Offers online care for Cedar Rapids, Iowa
Female
Shanae Mapp is a Psychiatric Mental Health Nurse Practitioner with over two years of experience supporting adolescents and adults in their mental health journeys. She earned h... More
Cedar Rapids, IA
Mindfulness-Based Cognitive Therapy (MBCT)
Oscar Castillo
Oscar is a board-certified psychiatric mental health nurse practitioner (PMHNP-BC). He prides himself in providing quality, compas... More
Nurse Practitioner
Offers online care for Cedar Rapids, Iowa
Male
Oscar is a board-certified psychiatric mental health nurse practitioner (PMHNP-BC). He prides himself in providing quality, compassionate, and comprehensive mental health serv... More
Cedar Rapids, IA
Mindfulness-Based Cognitive Therapy (MBCT)

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Cedar Rapids, Iowa

Home to over 130,000 people, Cedar Rapids, Iowa, boasts a vibrant culture steeped in the arts, sports, and history. The city offers the charm of a small town combined with the amenities of a larger urban area, with landmarks like the Cedar Rapids Museum of Art and Brucemore Estate.

Key Mental-Health Concerns for Cedar Rapids Residents

Major mental health conditions reported in Cedar Rapids include anxiety disorders, depression, and substance use disorders. According to the Iowa Department of Public Health, Iowa has a high prevalence of mental health conditions, reflecting trends in Cedar Rapids.

Access to Care & Providers in Cedar Rapids

Cedar Rapids residents have access to both public and private mental health services. The city's Foundation 2 Crisis Line offers immediate support, and community organizations like Tanager Place provide specialized care. Local initiatives have focused on increasing access to mental health treatment in Cedar Rapids, Iowa.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Cedar Rapids.
  • Local providers also offer Eye Movement Desensitization and Reprocessing (EMDR) and trauma-focused care.
  • Unique offerings in the city include teletherapy services, bilingual care, and specialized support for veterans.

Local Policies & Stressors

Despite its many attractions, Cedar Rapids residents face unique stressors. The city's cost of living is low, but so are wages in key industries. Weather-related disasters, such as floods and storms, can also exacerbate mental health issues.

Take the Next Step

If you're ready to take the next step, explore therapy in Cedar Rapids, Iowa. Find a licensed therapist in Cedar Rapids, Iowa who can provide the support and care you need.