Cleghorn, IA Self-help Apps
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Self-help Apps
Show More
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
More
Self-help Apps
Offers online care for Cleghorn, Iowa
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being.
View Profile
My approach is nonjudgmental and empathetic, creating a space where you can feel truly heard and understood.
In our first few ses...
More
My approach is nonjudgmental and empathetic, creating a space where you can feel truly heard and understood.
In our first few sessions, you can expect to be met with compassi...
More
Who might be a good fit for Cielita?
Clients working through anxiety or depression and looking for cognitive behavioral therapy support might engage well with Cielita Oden’s approach. Her nonjudgmental and empathetic style, combined with practical skill-building and mindfulness techniques, creates a compassionate space for clients seeking to develop resilience and navigate life’s transitions.
View Profile
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr...
More
Therapy Programs
Offers online care for Cleghorn, Iowa
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te...
More
Who might be a good fit for Birches Health?
Clients working through behavioral addictions such as gambling or sex addiction and looking for virtual therapy support might engage well with Birches Health’s approach. Their personalized treatment plans incorporate Cognitive Behavioral Therapy, mindfulness techniques, and peer-support groups, offering accessible care that can fit into a variety of lifestyles.
View Profile
Hello, I am Dr. L.A Ogun-Semore DNP, PMHNP-BC, AGPCNP-CB, MHCA. I am a psychiatric provider, but I am not a physician, medical doc...
More
Hello, I am Dr. L.A Ogun-Semore DNP, PMHNP-BC, AGPCNP-CB, MHCA. I am a psychiatric provider, but I am not a physician, medical doctor, therapist, counselor, or life coach. I l...
More
Who might be a good fit for Olawunmi?
Olawunmi Ogunsemore may be well-suited to individuals who value an integrative approach in managing concerns such as ADHD, anxiety, depression, or bipolar disorder. With her extensive background in telepsychiatry, inpatient, and outpatient mental health, Dr. Ogun-Semore is also experienced in discussing and elaborating on both pharmacotherapeutic and psychotherapeutic interventions, emphasizing the importance of client's active participation in their own mental health journey.
View Profile
Hi there, I'm Susan.
Have you been overwhelmed by juggling life's demands recently? Would you like to feel more confident in rel...
More
Hi there, I'm Susan.
Have you been overwhelmed by juggling life's demands recently? Would you like to feel more confident in relationships and comfortable in your own skin? ...
More
Who might be a good fit for Susan?
Individuals navigating challenges like anxiety, depression, or low self-esteem may find support through the approach used by Susan Frauenholtz. Her strengths-based and individualized method could be particularly beneficial to women of all ages who are coping with life changes, relational obstacles, or past trauma. With her welcoming and nonjudgmental environment enriched with humor and creativity, she offers an approach that may resonate well with those seeking to feel more confident and comfortable in their own skin.
View Profile
Dr. Sylvia Nwakanma is a dual board-certified Psychiatric Mental Health and Family Nurse Practitioner with over 14 years of experi...
More
Dr. Sylvia Nwakanma is a dual board-certified Psychiatric Mental Health and Family Nurse Practitioner with over 14 years of experience in healthcare. Her approach to care is p...
More
Who might be a good fit for Sylvia?
Clients working through challenges such as depression, ADHD, or substance use and looking for a patient-centered, trauma-informed approach might engage well with Sylvia Nwakanma’s care. Her inclusive, collaborative style supports diverse backgrounds and complex needs, blending clinical expertise with mindfulness and strength-based therapies to foster meaningful progress.
View Profile
Sandra Walker-Lee, DNP, ARNP, PMHNP-BC EDUCATION Associate Degree of Science in Nursing from Darton College, 2005 Bachelor of Scie...
More
Sandra Walker-Lee, DNP, ARNP, PMHNP-BC EDUCATION Associate Degree of Science in Nursing from Darton College, 2005 Bachelor of Science degree in Nursing from Valdosta State Col...
More
Who might be a good fit for Sandra?
Individuals or couples navigating psychiatric and mental health challenges may find alignment with the strategies and frameworks utilized by Sandra Walkerlee, where applicable. Her extensive experience across diverse clinical settings and dedication to making clients feel heard support those seeking comprehensive medication management and psychiatric care.
View Profile
Board-Certified Psychiatric Mental Health Nurse Practitioner, licensed to serve clients in Virginia, Washington DC, and Iowa. A gr...
More
Board-Certified Psychiatric Mental Health Nurse Practitioner, licensed to serve clients in Virginia, Washington DC, and Iowa. A graduate of George Mason University, Filipino-A...
More
Who might be a good fit for Grace?
Grace Soistman may be a good match for people navigating mental health and substance use challenges who prefer a balanced, medication-informed framework. Her approach emphasizes using evidence-based medications thoughtfully while integrating therapeutic techniques like CBT and DBT, supporting clients in understanding their diagnoses and building resilience across diverse cultural backgrounds.
View Profile
Hello! I’m a board-certified psychiatric nurse practitioner based in Texas with specialized training from Northern Kentucky Univ...
More
Hello! I’m a board-certified psychiatric nurse practitioner based in Texas with specialized training from Northern Kentucky University. I’m licensed in Texas, New Mexico, ...
More
Who might be a good fit for Olushola?
Olushola Balogun may be a good match for people navigating anxiety, depression, or mood disorders who prefer a supportive care framework. His approach combines medication management with integrative therapies to create a personalized, nurturing space aimed at helping clients regain balance and well-being.
View Profile
Claudine Onsongo is a Doctorally prepared nurse practitioner, board-certified in Psychiatric Mental Health Nurse Practitioner (PMH...
More
Claudine Onsongo is a Doctorally prepared nurse practitioner, board-certified in Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) and Adult Gerontological Acute Care Nu...
More
Who might be a good fit for Claudine?
People seeking clarity around managing mood disorders or support navigating later life transitions may find Claudine Onsongo’s approach fitting. Her background as a psychiatric nurse practitioner with expertise in medication management and cognitive behavioral therapy offers a comprehensive framework for addressing challenges like anxiety, depression, and ADHD in older adults.
View Profile
Gary L. Webb, MA, LMHC, has been a practicing mental health and addictions therapist for the past forty-two years. He has a B.A. i...
More
Gary L. Webb, MA, LMHC, has been a practicing mental health and addictions therapist for the past forty-two years. He has a B.A. in Rehabilitation Science and an M.A. in Couns...
More
Who might be a good fit for Gary?
Gary Webb may be a match for those interested in Acceptance and Commitment Therapy, particularly when facing challenges related to trauma and mental health symptoms. His approach emphasizes developing a compassionate and trusting therapeutic relationship that helps clients align their actions with their values to create a meaningful and fulfilling life.
View Profile
I am a husband of 14 years, a father of a 11 y/o neurodivergent son and a 7 y/o precocious daughter, a veteran of the US Navy with...
More
I am a husband of 14 years, a father of a 11 y/o neurodivergent son and a 7 y/o precocious daughter, a veteran of the US Navy with 12 years served, including 1 deployment, and...
More
Who might be a good fit for Charles?
People seeking clarity around managing anxiety or support navigating midlife transitions may find Charles King’s approach fitting. Drawing on his military background and experience with veterans, he integrates cognitive behavioral therapy and eclectic methods to address challenges such as anger, depression, and relationship dynamics.
View Profile
Tracey Hamor is a board-certified Psychiatric Mental Health Nurse Practitioner who provides compassionate, evidence-based care to ...
More
Tracey Hamor is a board-certified Psychiatric Mental Health Nurse Practitioner who provides compassionate, evidence-based care to children, adolescents, and adults. She holds ...
More
Who might be a good fit for Tracey?
Tracey Hamor may support individuals who want to explore healing from anxiety, depression, or trauma through a psychiatric medication management-informed lens. She creates a collaborative space that emphasizes empowerment, with special attention to the unique needs of women, veterans, and culturally diverse clients.
View Profile
Angela Lewis, LPC is a licensed professional counselor with more than 20 years of experience helping individuals and families navi...
More
Angela Lewis, LPC is a licensed professional counselor with more than 20 years of experience helping individuals and families navigate life’s challenges. She specializes in ...
More
Kathleen Puckett, has worked in community based care, inpatient and outpatient hospital settings, private practice and jail-based ...
More
Kathleen Puckett, has worked in community based care, inpatient and outpatient hospital settings, private practice and jail-based treatment. Ms. Puckett believes in what she d...
More
Who might be a good fit for Kathleen?
Kathleen Puckett may be a match for those interested in compassionate companionship, particularly when facing fears related to identity and life transitions. Her understanding of LGBTQ+ experiences and commitment to showing up alongside clients can provide support for individuals seeking acceptance and peace during challenging times.
View Profile
Luke Palmer, LCSW is a compassionate and highly skilled psychotherapist dedicated to helping clients navigate complex challenges, ...
More
Luke Palmer, LCSW is a compassionate and highly skilled psychotherapist dedicated to helping clients navigate complex challenges, including multiple diagnoses, emotional dysre...
More
Who might be a good fit for Matthew?
Matthew Palmer may be a strong resource for individuals looking to develop strategies for managing emotional dysregulation and relationship challenges. His warm, client-centered approach emphasizes collaboration and personalized care, creating a supportive environment where clients can build resilience and gain deeper self-understanding.
View Profile
Hi, I’m Jacqueline Pickens, LICSW-S, PIP, a therapist dedicated to helping adults and couples find balance, peace, and purpose. ...
More
Hi, I’m Jacqueline Pickens, LICSW-S, PIP, a therapist dedicated to helping adults and couples find balance, peace, and purpose. I specialize in supporting working women, par...
More
Diana Castro-Moctezuma, LIMHP, is a licensed independent mental health practitioner with over five years of experience supporting ...
More
Diana Castro-Moctezuma, LIMHP, is a licensed independent mental health practitioner with over five years of experience supporting individuals through addiction, anxiety, depre...
More
Who might be a good fit for Diana?
Diana Castro-Moctezuma may be a match for those interested in a strengths-based, culturally sensitive approach, particularly when facing challenges related to addiction, mood disorders, or emotional regulation. She offers a compassionate and affirming space that integrates CBT, DBT, and ACT techniques, supporting diverse clients including adolescents and adults navigating complex life experiences.
View Profile
Oscar is a board-certified psychiatric mental health nurse practitioner (PMHNP-BC). He prides himself in providing quality, compas...
More
Oscar is a board-certified psychiatric mental health nurse practitioner (PMHNP-BC). He prides himself in providing quality, compassionate, and comprehensive mental health serv...
More
Who might be a good fit for Oscar?
Clients in need of guidance around managing mental health concerns could benefit from Oscar Castillo’s approach. His combination of evidence-based practice and compassionate care, along with fluency in both English and Spanish, may support individuals seeking thoughtful medication management and collaborative treatment.
View Profile
Dr Honorine Mufuwah is a dual Board-Certified Family Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner with more...
More
Dr Honorine Mufuwah is a dual Board-Certified Family Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner with more than 20 years Nursing experience. Versatile ...
More
Who might be a good fit for Honorine?
Honorine Mufuwah may support individuals who want to explore mental health through a holistic, nurse practitioner-informed lens. Her approach integrates both medical and emotional perspectives, helping clients understand their treatment options while addressing co-occurring physical and psychiatric conditions.
View Profile