Council Bluffs, IA Mindfulness-Based Stress Reduction (MBSR) Therapists

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Mindfulness-Based Stress Reduction (MBSR)
JACQUELINE PICKENS
Hi, I’m Jacqueline Pickens, LICSW-S, PIP, a therapist dedicated to helping adults and couples find balance, peace, and purpose. ... More
Therapist
Offers online care for Council Bluffs, Iowa
LISW|LICSW
Female
Hi, I’m Jacqueline Pickens, LICSW-S, PIP, a therapist dedicated to helping adults and couples find balance, peace, and purpose. I specialize in supporting working women, par... More
Council Bluffs, IA
Mindfulness-Based Stress Reduction (MBSR)
Cielita Oden
My approach is nonjudgmental and empathetic, creating a space where you can feel truly heard and understood. In our first few ses... More
Therapist
Offers online care for Council Bluffs, Iowa
LISW
Female
My approach is nonjudgmental and empathetic, creating a space where you can feel truly heard and understood. In our first few sessions, you can expect to be met with compassi... More
Who might be a good fit for Cielita?
Clients working through anxiety or depression and looking for cognitive behavioral therapy support might engage well with Cielita Oden’s approach. Her nonjudgmental and empathetic style, combined with practical skill-building and mindfulness techniques, creates a compassionate space for clients seeking to develop resilience and navigate life’s transitions. View Profile
Council Bluffs, IA
Mindfulness-Based Stress Reduction (MBSR)
JANICE FRUM
Fully licensed and accepting new clients in NC, WI, and IA. Do you wish you could lessen the effects of emotional pain without ha... More
Therapist
Offers online care for Council Bluffs, Iowa
LPC|LMHC|LCMHC
Female
Fully licensed and accepting new clients in NC, WI, and IA. Do you wish you could lessen the effects of emotional pain without having to relive it? Internal Family Sytems is... More
Who might be a good fit for Janice?
Janice Frum may support individuals who want to explore healing from trauma and emotional pain through an Internal Family Systems-informed lens. Her integrative approach combines mindfulness, art, and journal therapy to help calm the mind and empower clients coping with anxiety, grief, and life transitions. View Profile
Council Bluffs, IA
Mindfulness-Based Stress Reduction (MBSR)
JOSEPH SANDERS
Hello and welcome. I am an LCSW who has 28 years of experience providing therapy to a wide array of clients. I enjoy meeting clien... More
Therapist
Offers online care for Council Bluffs, Iowa
LISW-CP|LISW|LMSW-C|LCSW
Male
Hello and welcome. I am an LCSW who has 28 years of experience providing therapy to a wide array of clients. I enjoy meeting clients where they are at and helping them to disc... More
Who might be a good fit for Joseph?
Joseph Sanders may be a strong resource for individuals looking to develop strategies for managing challenges such as anxiety, addiction, or trauma. His approach emphasizes meeting clients where they are and fostering realistic expectations while teaching practical skills to reduce the impact of these difficulties on daily life. View Profile
Council Bluffs, IA
Mindfulness-Based Stress Reduction (MBSR)
DENA SIDMORESEYER
Hi! I'm Dena (she/her). I have 15 years experience and truly love my vocation! I enjoy empowering individuals to achieve their g... More
Therapist
Offers online care for Council Bluffs, Iowa
LCPC|LMHC
Female
Hi! I'm Dena (she/her). I have 15 years experience and truly love my vocation! I enjoy empowering individuals to achieve their goals and live their best lives. I believe eve... More
Who might be a good fit for Dena?
Dena Sidmoreseyer offers an approach that may suit individuals focusing on managing anxiety, depression, or challenges related to ADHD and chronic health conditions. Drawing from her personal experience and a trauma-informed lens, she integrates cognitive behavioral and mindfulness-based strategies to support clients in building coping skills and fostering self-worth. View Profile
Council Bluffs, IA
Mindfulness-Based Stress Reduction (MBSR)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Council Bluffs, Iowa
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Council Bluffs, IA
Mindfulness-Based Stress Reduction (MBSR)
Michele Lewis
I'm Michele and I am excited you are taking steps to feel better about yourself and are interested to learn more about me. I'm a l... More
Therapist
Offers online care for Council Bluffs, Iowa
LISW
Female
I'm Michele and I am excited you are taking steps to feel better about yourself and are interested to learn more about me. I'm a licensed clinical social worker in Missouri, a... More
Who might be a good fit for Michele?
Clients in need of guidance around grief, caregiver stress, or authentic self-expression could benefit from Michele Lewis’s approach. She integrates trauma-informed care, mindfulness, and relational therapies to support adults and older adults as they navigate complex emotions and life transitions with warmth and acceptance. View Profile
Council Bluffs, IA
Mindfulness-Based Stress Reduction (MBSR)
Latonia Mitchell
Latonia Mitchell, PMHNP is a psychiatric mental health nurse practitioner who provides compassionate, evidence-based care for indi... More
Nurse Practitioner
Offers online care for Council Bluffs, Iowa
Female
Latonia Mitchell, PMHNP is a psychiatric mental health nurse practitioner who provides compassionate, evidence-based care for individuals across diverse backgrounds. With expe... More
Who might be a good fit for Latonia?
Individuals focused on improving emotional resilience while managing anxiety or addiction may find support in Latonia Mitchell’s work. Her collaborative and inclusive approach, combined with experience across diverse care settings, fosters a safe space where clients from varied backgrounds can feel empowered on their journey toward healing and lasting wellness. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Council Bluffs, IA
Sherile Smith
Sherile Smith, LPC, is a licensed professional counselor with over 16 years of experience supporting individuals, couples, and fam... More
Therapist
Offers online care for Council Bluffs, Iowa
Female
Sherile Smith, LPC, is a licensed professional counselor with over 16 years of experience supporting individuals, couples, and families in achieving emotional well-being and p... More
Who might be a good fit for Sherile?
Sherile Smith may be a match for those interested in a person-centered, trauma-informed approach, particularly when facing mood disorders or relationship challenges. She integrates evidence-based methods like CBT, DBT, and motivational interviewing to support clients in building healthier patterns and stronger boundaries within a compassionate, collaborative space. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Council Bluffs, IA
Gilonda Butler
"Gilonda is awesome, great conversation and gave me lots of positive things to work on and think about!" -Lucas Bell B. from MN... More
Therapist
Offers online care for Council Bluffs, Iowa
Female
"Gilonda is awesome, great conversation and gave me lots of positive things to work on and think about!" -Lucas Bell B. from MNLife challenges do not discriminate. Whe... More
Who might be a good fit for Gilonda?
Those coping with life’s complex challenges or pursuing personal growth in emotional resilience may find Gilonda Butler’s approach to be well-aligned. She offers a compassionate, non-judgmental space that incorporates mindfulness and evidence-based therapies to support healing and meaningful change across diverse life experiences. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Council Bluffs, IA
EPHRAIM TOKAR
Hi there, my name’s Ephraim Tokar. I'm a licensed Marriage and Family Therapist with 20+ years of experience. My specialties con... More
Therapist
Offers online care for Council Bluffs, Iowa
LMFT
Male
Hi there, my name’s Ephraim Tokar. I'm a licensed Marriage and Family Therapist with 20+ years of experience. My specialties consist of relationships, men’s issues, career... More
Who might be a good fit for Ephraim?
Ephraim Tokar may align well with adults who are working through issues such as ADHD, anxiety, or career transitions. With his background in child psychology and expertise in Cognitive Behavioral Therapy, he might offer valuable insights to individuals managing family conflict or seeking help for school-aged children's issues. His ability to provide services in both English and Russian may also make him a fitting option for multilingual clients. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Council Bluffs, IA
Shana Wright
Shana Wright, PMHNP is a board-certified psychiatric nurse practitioner with more than a decade of experience providing mental hea... More
Nurse Practitioner
Offers online care for Council Bluffs, Iowa
Female
Shana Wright, PMHNP is a board-certified psychiatric nurse practitioner with more than a decade of experience providing mental health care. She specializes in treating depress... More
Mindfulness-Based Stress Reduction (MBSR)
Council Bluffs, IA
Oscar Castillo
Oscar is a board-certified psychiatric mental health nurse practitioner (PMHNP-BC). He prides himself in providing quality, compas... More
Nurse Practitioner
Offers online care for Council Bluffs, Iowa
Male
Oscar is a board-certified psychiatric mental health nurse practitioner (PMHNP-BC). He prides himself in providing quality, compassionate, and comprehensive mental health serv... More
Who might be a good fit for Oscar?
Clients in need of guidance around managing mental health concerns could benefit from Oscar Castillo’s approach. His combination of evidence-based practice and compassionate care, along with fluency in both English and Spanish, may support individuals seeking thoughtful medication management and collaborative treatment. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Council Bluffs, IA
Tammi Green
Tammi Green is a licensed skilled counselor who specializes in depression, anxiety, and ADHD. With over 5 years experience in coun... More
Therapist
Offers online care for Council Bluffs, Iowa
Female
Tammi Green is a licensed skilled counselor who specializes in depression, anxiety, and ADHD. With over 5 years experience in counseling and 3 working independently, Ms. Green... More
Who might be a good fit for Tammi?
Those coping with depression, anxiety, or ADHD may find Tammi Green’s approach to be well-aligned. She emphasizes a collaborative and patient-centered process that respects individual values and goals while fostering trust and open communication. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Council Bluffs, IA
NADINE CLARKE
As a board-certified Psychiatric Mental Health Nurse Practitioner in Florida and Iowa, I specialize in treating insomnia, stress, ... More
Nurse Practitioner
Offers online care for Council Bluffs, Iowa
PMHNP
Female
As a board-certified Psychiatric Mental Health Nurse Practitioner in Florida and Iowa, I specialize in treating insomnia, stress, anxiety, depression, OCD, PTSD, and ADHD. My ... More
Who might be a good fit for Nadine?
Nadine Clarke may work particularly well with those looking to build skills around managing anxiety, stress, and sleep difficulties. She emphasizes compassionate dialogue and evidence-based psychoeducation to support clients in developing personalized strategies for focus and emotional well-being. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Council Bluffs, IA
Diana CastroMoctezuma
Diana Castro-Moctezuma, LIMHP, is a licensed independent mental health practitioner with over five years of experience supporting ... More
Therapist
Offers online care for Council Bluffs, Iowa
Female
Diana Castro-Moctezuma, LIMHP, is a licensed independent mental health practitioner with over five years of experience supporting individuals through addiction, anxiety, depre... More
Who might be a good fit for Diana?
Diana Castro-Moctezuma may be a match for those interested in a strengths-based, culturally sensitive approach, particularly when facing challenges related to addiction, mood disorders, or emotional regulation. She offers a compassionate and affirming space that integrates CBT, DBT, and ACT techniques, supporting diverse clients including adolescents and adults navigating complex life experiences. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Council Bluffs, IA
Matthew Palmer
Luke Palmer, LCSW is a compassionate and highly skilled psychotherapist dedicated to helping clients navigate complex challenges, ... More
Therapist
Offers online care for Council Bluffs, Iowa
Male
Luke Palmer, LCSW is a compassionate and highly skilled psychotherapist dedicated to helping clients navigate complex challenges, including multiple diagnoses, emotional dysre... More
Who might be a good fit for Matthew?
Matthew Palmer may be a strong resource for individuals looking to develop strategies for managing emotional dysregulation and relationship challenges. His warm, client-centered approach emphasizes collaboration and personalized care, creating a supportive environment where clients can build resilience and gain deeper self-understanding. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Council Bluffs, IA
CHIOMA EJIOGU
I am committed to fostering mental and overall health of my clients. I specialize in providing compassionate, evidence-based care ... More
Nurse Practitioner
Offers online care for Council Bluffs, Iowa
PMHNP
Female
I am committed to fostering mental and overall health of my clients. I specialize in providing compassionate, evidence-based care to adolescents and adults facing a variety of... More
Who might be a good fit for Chioma?
Clients working through anxiety, depression, or mood disorders and looking for Cognitive Behavioral Therapy support might engage well with Chioma Ejiogu’s approach. She emphasizes a compassionate, individualized treatment plan within a supportive environment that aims to foster resilience and overall mental wellness. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Council Bluffs, IA
SUSAN FRAUENHOLTZ
Hi there, I'm Susan. Have you been overwhelmed by juggling life's demands recently? Would you like to feel more confident in rel... More
Therapist
Offers online care for Council Bluffs, Iowa
LISW|LCSW
Female
Hi there, I'm Susan. Have you been overwhelmed by juggling life's demands recently? Would you like to feel more confident in relationships and comfortable in your own skin? ... More
Who might be a good fit for Susan?
Individuals navigating challenges like anxiety, depression, or low self-esteem may find support through the approach used by Susan Frauenholtz. Her strengths-based and individualized method could be particularly beneficial to women of all ages who are coping with life changes, relational obstacles, or past trauma. With her welcoming and nonjudgmental environment enriched with humor and creativity, she offers an approach that may resonate well with those seeking to feel more confident and comfortable in their own skin. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Council Bluffs, IA
BRENDALIS RIOS
Hi I am Brendalis and go by Brenda. Do you feel tired of been undervalued, or feel that you do not matter? I am here to help you... More
Therapist
Offers online care for Council Bluffs, Iowa
LISW|LCSW
Female
Hi I am Brendalis and go by Brenda. Do you feel tired of been undervalued, or feel that you do not matter? I am here to help you improve those feelings and help you understa... More
Who might be a good fit for Brendalis?
Brendalis Rios may be a good match for people navigating emotional challenges such as trauma, depression, or anxiety who prefer a flexible, client-centered framework. Her empathetic approach, informed by personal experience as a military spouse, could particularly resonate with individuals facing life transitions or grappling with the fear of the unknown. Additionally, her bilingual capability in English and Spanish might make her approach more accessible to a diverse range of clients. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Council Bluffs, IA