Waterloo, IA Mindfulness-Based Stress Reduction (MBSR) Therapists
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Mindfulness-Based Stress Reduction (MBSR)
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Waterloo, Iowa
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
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I'm Michele and I am excited you are taking steps to feel better about yourself and are interested to learn more about me. I'm a l...
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I'm Michele and I am excited you are taking steps to feel better about yourself and are interested to learn more about me. I'm a licensed clinical social worker in Missouri, a...
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Who might be a good fit for Michele?
Clients in need of guidance around grief, caregiver stress, or authentic self-expression could benefit from Michele Lewis’s approach. She integrates trauma-informed care, mindfulness, and relational therapies to support adults and older adults as they navigate complex emotions and life transitions with warmth and acceptance.
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My approach is nonjudgmental and empathetic, creating a space where you can feel truly heard and understood.
In our first few ses...
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My approach is nonjudgmental and empathetic, creating a space where you can feel truly heard and understood.
In our first few sessions, you can expect to be met with compassi...
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Who might be a good fit for Cielita?
Clients working through anxiety or depression and looking for cognitive behavioral therapy support might engage well with Cielita Oden’s approach. Her nonjudgmental and empathetic style, combined with practical skill-building and mindfulness techniques, creates a compassionate space for clients seeking to develop resilience and navigate life’s transitions.
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Hello and welcome. I am an LCSW who has 28 years of experience providing therapy to a wide array of clients. I enjoy meeting clien...
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Hello and welcome. I am an LCSW who has 28 years of experience providing therapy to a wide array of clients. I enjoy meeting clients where they are at and helping them to disc...
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Who might be a good fit for Joseph?
Joseph Sanders may be a strong resource for individuals looking to develop strategies for managing challenges such as anxiety, addiction, or trauma. His approach emphasizes meeting clients where they are and fostering realistic expectations while teaching practical skills to reduce the impact of these difficulties on daily life.
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Hi, I’m Jacqueline Pickens, LICSW-S, PIP, a therapist dedicated to helping adults and couples find balance, peace, and purpose. ...
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Hi, I’m Jacqueline Pickens, LICSW-S, PIP, a therapist dedicated to helping adults and couples find balance, peace, and purpose. I specialize in supporting working women, par...
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Fully licensed and accepting new clients in NC, WI, and IA.
Do you wish you could lessen the effects of emotional pain without ha...
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Fully licensed and accepting new clients in NC, WI, and IA.
Do you wish you could lessen the effects of emotional pain without having to relive it? Internal Family Sytems is...
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Who might be a good fit for Janice?
Janice Frum may support individuals who want to explore healing from trauma and emotional pain through an Internal Family Systems-informed lens. Her integrative approach combines mindfulness, art, and journal therapy to help calm the mind and empower clients coping with anxiety, grief, and life transitions.
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Hi! I'm Dena (she/her).
I have 15 years experience and truly love my vocation! I enjoy empowering individuals to achieve their g...
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Hi! I'm Dena (she/her).
I have 15 years experience and truly love my vocation! I enjoy empowering individuals to achieve their goals and live their best lives. I believe eve...
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Who might be a good fit for Dena?
Dena Sidmoreseyer offers an approach that may suit individuals focusing on managing anxiety, depression, or challenges related to ADHD and chronic health conditions. Drawing from her personal experience and a trauma-informed lens, she integrates cognitive behavioral and mindfulness-based strategies to support clients in building coping skills and fostering self-worth.
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IF YOU ARE SEEKING THERAPY, I DO NOT PROVIDE 1:1 THERAPY. I do medication management with supportive therapy only.
ALL ADHD...
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IF YOU ARE SEEKING THERAPY, I DO NOT PROVIDE 1:1 THERAPY. I do medication management with supportive therapy only.
ALL ADHD dx- this is very thorough assessment requir...
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Who might be a good fit for Karen?
Clients facing concerns such as anxiety, depression, or ADHD may connect with the techniques and structure offered by Karen Linares. She integrates medication management with cognitive behavioral therapy to support children, teens, and young adults in managing mood and attention-related challenges.
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Dr. Sylvia Nwakanma is a dual board-certified Psychiatric Mental Health and Family Nurse Practitioner with over 14 years of experi...
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Dr. Sylvia Nwakanma is a dual board-certified Psychiatric Mental Health and Family Nurse Practitioner with over 14 years of experience in healthcare. Her approach to care is p...
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Who might be a good fit for Sylvia?
Clients working through challenges such as depression, ADHD, or substance use and looking for a patient-centered, trauma-informed approach might engage well with Sylvia Nwakanma’s care. Her inclusive, collaborative style supports diverse backgrounds and complex needs, blending clinical expertise with mindfulness and strength-based therapies to foster meaningful progress.
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Latonia Mitchell, PMHNP is a psychiatric mental health nurse practitioner who provides compassionate, evidence-based care for indi...
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Latonia Mitchell, PMHNP is a psychiatric mental health nurse practitioner who provides compassionate, evidence-based care for individuals across diverse backgrounds. With expe...
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Who might be a good fit for Latonia?
Individuals focused on improving emotional resilience while managing anxiety or addiction may find support in Latonia Mitchell’s work. Her collaborative and inclusive approach, combined with experience across diverse care settings, fosters a safe space where clients from varied backgrounds can feel empowered on their journey toward healing and lasting wellness.
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Kimberly Buckner is a dedicated Psychiatric Mental Health Nurse Practitioner. She has focused her entire healthcare career on impr...
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Kimberly Buckner is a dedicated Psychiatric Mental Health Nurse Practitioner. She has focused her entire healthcare career on improving the mental health care system. As a wif...
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Who might be a good fit for Kimberly?
Clients facing concerns such as anxiety or depression may connect with the techniques and structure offered by Kimberly Buckner. Her holistic and inclusive approach, shaped by her experience as a mental health nurse practitioner and caregiver, aims to address the unique needs of adults across various life stages.
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Jeana Scheffler is motivated to help you meet your therapeutic goals by incorporating ACT, CBT, ERP, and person-centered therapy....
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Jeana Scheffler is motivated to help you meet your therapeutic goals by incorporating ACT, CBT, ERP, and person-centered therapy. Jeana works to build a meaningful relationsh...
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Who might be a good fit for Jeana?
Those coping with life transitions or pursuing personal growth in managing work stress and relationship challenges may find Jeana Scheffler’s approach to be well-aligned. She integrates mindfulness and evidence-based techniques like ACT, CBT, and DBT to support clients across different ages in building practical skills and understanding their mental health in a collaborative, person-centered setting.
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Clinton Cunningham is a Licensed Marriage and Family Therapist and Social Worker with 15 years of experience helping children, ado...
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Clinton Cunningham is a Licensed Marriage and Family Therapist and Social Worker with 15 years of experience helping children, adolescents, and adults navigate challenges incl...
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Who might be a good fit for Clinton?
People seeking clarity around anxiety, addiction, or family conflict may find Clinton Cunningham’s approach fitting during times of personal transition or challenge. His warm and collaborative style, combined with tailored techniques from Cognitive Behavioral Therapy and Narrative Therapy, supports clients in building resilience and fostering meaningful growth.
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Nicole Hamilton-Brahm is a Licensed Mental Health Counselor (LMHC) with an MA in Education focused on mental health from Buena Vis...
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Nicole Hamilton-Brahm is a Licensed Mental Health Counselor (LMHC) with an MA in Education focused on mental health from Buena Vista University, earned in 2018. With over 11 y...
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Who might be a good fit for Nicole?
Nicole Hamiltonbrahm may align well with adults and teens who are working through issues such as trauma, anxiety, or substance use challenges. She emphasizes building strong therapeutic connections, creating a supportive space for clients to develop coping skills and foster meaningful behavioral change.
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Accessible therapy, anytime, anywhere.
Your mental health matters—and getting care shouldn&rsquo...
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Therapy Programs
Offers online care for Waterloo, Iowa
Accessible therapy, anytime, anywhere.
Your mental health matters—and getting care shouldn’t be complicated.
Grow Therapy is re...
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Who might be a good fit for Grow Therapy?
Clients seeking structured support for managing stress, anxiety, or life transitions might consider working with Grow Therapy. Their integration of evidence-based practices like CBT and mindfulness, along with flexible online and in-person options, offers accessible care tailored to diverse needs and backgrounds across all age groups.
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I am a dual-certified Adult-Gerontology Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner with experience in adu...
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I am a dual-certified Adult-Gerontology Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner with experience in adult and geriatric psychiatry. Utilizing my bac...
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Who might be a good fit for Shelly?
Shelly Alasti may be a good match for people navigating mood disorders or anxiety who prefer a collaborative and holistic care framework. She integrates her nursing and social work background to address both emotional and physical aspects of well-being, offering personalized support especially for adults and young adults facing challenges like ADHD, depression, or perinatal mental health concerns.
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My name is Claudia Walker Lewis, a Board-Certified Psychiatric Mental Health Nurse Practitioner dedicated to providing compassiona...
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My name is Claudia Walker Lewis, a Board-Certified Psychiatric Mental Health Nurse Practitioner dedicated to providing compassionate, client-centered care. I offer a warm, non...
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Courtney Bolick is dual certified as a Family Nurse Practitioner and Psychiatric Nurse Practitioner with 20 years of clinical expe...
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Courtney Bolick is dual certified as a Family Nurse Practitioner and Psychiatric Nurse Practitioner with 20 years of clinical experience, with a focus on Depression, Anxiety, ...
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Who might be a good fit for Courtney?
Clients seeking structured support for managing depression, anxiety, or OCD might consider working with Courtney Bolick. Her patient-centered approach emphasizes trust and open communication, creating personalized care plans that respect each individual’s goals and values.
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Shanae Mapp is a Psychiatric Mental Health Nurse Practitioner with over two years of experience supporting adolescents and adults ...
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Shanae Mapp is a Psychiatric Mental Health Nurse Practitioner with over two years of experience supporting adolescents and adults in their mental health journeys. She earned h...
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Who might be a good fit for Shanae?
Those managing concerns related to bipolar disorder or seeking support through medication management may appreciate the methods Shanae Mapp incorporates into her practice. She brings a compassionate, culturally sensitive approach that honors each person’s unique background and values, with experience spanning diverse populations and care settings.
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As a dedicated and compassionate board-certified Psychiatric Nurse Practitioner, Domonique Louis APRN, PMHNP-BC has forged a disti...
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As a dedicated and compassionate board-certified Psychiatric Nurse Practitioner, Domonique Louis APRN, PMHNP-BC has forged a distinguished career, blending academic excellence...
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Who might be a good fit for Domonique?
People experiencing mood disorders and looking for a therapist with experience in Acceptance and Commitment Therapy (ACT) might consider Domonique Louis’s style of care. Her background in community nursing and work with diverse populations, including veterans and LGBTQ+ clients, informs a compassionate approach that integrates both clinical expertise and an understanding of social factors affecting mental health.
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