Mankato, KS Cognitive Behavioral Therapy for Insomnia (CBT-i) Therapists

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Cognitive Behavioral Therapy for Insomnia (CBT-i)
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PAMELA TANKDILLINGHAM
Dr. Tank-Dillingham holds a Doctorate of Nursing Practice and is dual certified in both psychiatric-mental health and family speci... More
Nurse Practitioner
Offers online care for Mankato, Kansas
PMHNP
Female
Dr. Tank-Dillingham holds a Doctorate of Nursing Practice and is dual certified in both psychiatric-mental health and family specialties. She is licensed in 16 states, meeting... More
Who might be a good fit for Pamela?
Pamela Tank-dillingham offers an approach that may suit individuals focusing on managing anxiety, trauma, or life transitions. She integrates psychoeducation and a thoughtful medical perspective to support clients across adulthood, including those navigating complex mental health and physical health intersections. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Mankato, KS
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Mankato, Kansas
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Mankato, KS
Melisa Schmitt
Melisa Schmitt is a Licensed Clinical Professional Counselor with over a decade of experience supporting adults through anxiety, d... More
Therapist
Offers online care for Mankato, Kansas
Female
Melisa Schmitt is a Licensed Clinical Professional Counselor with over a decade of experience supporting adults through anxiety, depression, relationship challenges, grief, tr... More
Who might be a good fit for Melisa?
Those managing concerns related to anxiety, depression, or trauma may appreciate the methods Melisa Schmitt incorporates into her practice. Her warm, collaborative approach blends cognitive behavioral and mindfulness-based techniques to support clients in building resilience and fostering self-awareness within an inclusive and affirming space. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Mankato, KS
Kitra Mwania
Kitra Mwania is a seasoned Licensed Marriage and Family Therapist (LMFT) with an MS in Marriage and Family Therapy from Friends Un... More
Therapist
Offers online care for Mankato, Kansas
Female
Kitra Mwania is a seasoned Licensed Marriage and Family Therapist (LMFT) with an MS in Marriage and Family Therapy from Friends University, earned in 2012. With 19 years of ex... More
Who might be a good fit for Kitra?
Kitra Mwania may be well-suited to individuals who value a collaborative, evidence-based therapeutic approach in managing challenges like anxiety, depression, or anger. Her practice emphasizes creating a supportive, open space where clients from diverse backgrounds—including LGBTQ+ individuals, immigrants, and survivors of trauma—can explore their experiences and work toward personal growth. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Mankato, KS
Tina Van Meter
Tina Van Meter is a Licensed Clinical Professional Counselor, Licensed Mental Health Counselor and Certified Sexual Addiction Ther... More
Therapist
Offers online care for Mankato, Kansas
Female
Tina Van Meter is a Licensed Clinical Professional Counselor, Licensed Mental Health Counselor and Certified Sexual Addiction Therapist licensed in Kansas and Washington State... More
Who might be a good fit for Tina?
Individuals or couples navigating challenges such as sexual addiction, trauma, or anxiety may find alignment with the strategies and frameworks utilized by Tina Van Meter, where applicable. Her eclectic approach, grounded in Cognitive Behavioral Therapy, is tailored to recognize each person’s unique experience and the courage it takes to seek support. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Mankato, KS
Traci Burks
Traci Burks, PMHNP, is a psychiatric nurse practitioner with over five years of experience providing compassionate, comprehensive ... More
Nurse Practitioner
Offers online care for Mankato, Kansas
Female
Traci Burks, PMHNP, is a psychiatric nurse practitioner with over five years of experience providing compassionate, comprehensive mental health care to clients across the life... More
Who might be a good fit for Traci?
Traci Burks may be a match for those interested in a collaborative, goal-oriented approach, particularly when facing challenges like anxiety, depression, or trauma. She offers a supportive and inclusive environment that emphasizes building resilience and strengthening relationships across diverse backgrounds and life experiences. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Mankato, KS
Danielle Chapman
Danielle Chapman is a Licensed Marriage and Family Therapist with a Master’s degree from Friends University and has a PsyD speci... More
Therapist
Offers online care for Mankato, Kansas
Female
Danielle Chapman is a Licensed Marriage and Family Therapist with a Master’s degree from Friends University and has a PsyD specialization in Clinical Psychology from Capella... More
Who might be a good fit for Danielle?
Individuals or couples navigating challenges like ADHD, anxiety, or trauma may find alignment with the strategies and frameworks utilized by Danielle Chapman, where applicable. Her person-centered approach integrates evidence-based techniques such as CBT and ACT, offering tailored support that emphasizes building coping skills and fostering a trusting therapeutic relationship. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Mankato, KS
Anjenette Juracek
She is very easy to work with. Explains everything very well, and explains all the different side effects possible. You can tell s... More
Nurse Practitioner
Offers online care for Mankato, Kansas
Female
She is very easy to work with. Explains everything very well, and explains all the different side effects possible. You can tell she is very knowledgeable and passionate about... More
Who might be a good fit for Anjenette?
People seeking clarity around managing mood disorders or support navigating the complexities of trauma and PTSD may find Anjenette Juracek’s approach fitting. She integrates a holistic view that considers physical, emotional, and sociocultural factors, aiming to provide compassionate care tailored to each individual’s lived experience. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Mankato, KS
OLAWUNMI OGUNSEMORE
Hello, I am Dr. L.A Ogun-Semore DNP, PMHNP-BC, AGPCNP-CB, MHCA. I am a psychiatric provider, but I am not a physician, medical doc... More
Nurse Practitioner
Offers online care for Mankato, Kansas
PMHNP
Female
Hello, I am Dr. L.A Ogun-Semore DNP, PMHNP-BC, AGPCNP-CB, MHCA. I am a psychiatric provider, but I am not a physician, medical doctor, therapist, counselor, or life coach. I l... More
Who might be a good fit for Olawunmi?
Olawunmi Ogunsemore may be well-suited to individuals who value an integrative approach in managing concerns such as ADHD, anxiety, depression, or bipolar disorder. With her extensive background in telepsychiatry, inpatient, and outpatient mental health, Dr. Ogun-Semore is also experienced in discussing and elaborating on both pharmacotherapeutic and psychotherapeutic interventions, emphasizing the importance of client's active participation in their own mental health journey. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Mankato, KS
Lisa Daly
Hello, I'm Lisa. I have extensive experience counseling individuals who struggle with anxiety, depression, trauma, relationship is... More
Therapist
Offers online care for Mankato, Kansas
Female
Hello, I'm Lisa. I have extensive experience counseling individuals who struggle with anxiety, depression, trauma, relationship issues, communication problems, anger managemen... More
Who might be a good fit for Lisa?
Those managing concerns related to anxiety, depression, or trauma may appreciate the methods Lisa Daly incorporates into her practice. Her approach emphasizes understanding the connection between thoughts, emotions, and physical sensations while creating a compassionate space that values addressing past experiences like grief and loss. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Mankato, KS
ALLYSA HUPKO
I am committed to providing quality mental health services for the entire family. The goal is to create a safe and respectful spac... More
Therapist
Offers online care for Mankato, Kansas
LCSW|LSCSW
Female
I am committed to providing quality mental health services for the entire family. The goal is to create a safe and respectful space for the self-discovery of strengths that pr... More
Who might be a good fit for Allysa?
Allysa Hupko may support individuals who want to explore healing from trauma and grief through a trauma-informed and strength-based lens. Her approach emphasizes creating a safe, respectful space that fosters self-discovery and resilience, especially for those coping with family conflict, loss, or life transitions. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Mankato, KS
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Grow Therapy
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn&rsquo... More
Therapy Programs
Offers online care for Mankato, Kansas
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn’t be complicated. Grow Therapy is re... More
Who might be a good fit for Grow Therapy?
Clients seeking structured support for managing stress, anxiety, or life transitions might consider working with Grow Therapy. Their integration of evidence-based practices like CBT and mindfulness, along with flexible online and in-person options, offers accessible care tailored to diverse needs and backgrounds across all age groups. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Mankato, KS
Katie Harris
"Katie has been extremely helpful! I appreciate her approach as she offers a great balance between listening and offering enough c... More
Therapist
Offers online care for Mankato, Kansas
Female
"Katie has been extremely helpful! I appreciate her approach as she offers a great balance between listening and offering enough challenge to help me get un-stuck. " -Christop... More
Who might be a good fit for Katie?
People experiencing anxiety or depression and looking for a therapist with experience in supporting the LGBTQ+ community might consider Katie Harris’s style of care. Her approach is relaxed and individualized, creating a safe virtual space where clients can explore their challenges through a blend of techniques like DBT and motivational interviewing tailored to their unique needs. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Mankato, KS
Kathryn Johnson
Kathryn Johnson, LPC, is a compassionate and experienced therapist who believes that mental wellness is within reach for everyone.... More
Therapist
Offers online care for Mankato, Kansas
Female
Kathryn Johnson, LPC, is a compassionate and experienced therapist who believes that mental wellness is within reach for everyone. With over a decade of experience, she suppor... More
Who might be a good fit for Kathryn?
Individuals working through challenges like anxiety, depression, or relationship stress may find support through the approach used by Kathryn Johnson. She integrates Cognitive Behavioral Therapy, Narrative Therapy, and mindfulness techniques to help clients build on their strengths and create meaningful change in a welcoming, supportive environment. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Mankato, KS
Susanne Neal
Susanne Neal is a Licensed Professional Counselor (LPC) with over 5 years of experience supporting individuals facing addiction, t... More
Therapist
Offers online care for Mankato, Kansas
Female
Susanne Neal is a Licensed Professional Counselor (LPC) with over 5 years of experience supporting individuals facing addiction, trauma, and mental health challenges. She spec... More
Who might be a good fit for Susanne?
People experiencing trauma and looking for a therapist with experience in Cognitive Behavioral Therapy might consider Susanne Neal’s style of care. She combines trauma-informed practices with solution-focused strategies to help clients build resilience and develop practical coping skills in a safe, supportive environment. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Mankato, KS
MICHAELA THOMPSON
Michaela Thompson is a Licensed Clinical Social Worker in California, Kansas and Missouri. She is approachable, attentive, encoura... More
Therapist
Offers online care for Mankato, Kansas
LCSW|LSCSW
Female
Michaela Thompson is a Licensed Clinical Social Worker in California, Kansas and Missouri. She is approachable, attentive, encouraging, understanding, and adept at finding sol... More
Who might be a good fit for Michaela?
Individuals or couples navigating life transitions or grappling with self-esteem issues may find alignment with the strategies and frameworks utilized by Michaela Thompson, where applicable. Her decade-long experience in diverse environments, proficiency in Cognitive Behavioral Therapy (CBT) and Psychodynamic approaches, and her specific focus on women's mental health, particularly post-partum, might be particularly beneficial for women from young adulthood to older ages seeking an understanding and encouraging provider. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Mankato, KS
LAURA SCHENCK
I deeply believe in the human capacity for growth in the face of incredible adversity. Pain is oftentimes inevitable, but sufferin... More
Therapist
Offers online care for Mankato, Kansas
LCPC|LMHC
Female
I deeply believe in the human capacity for growth in the face of incredible adversity. Pain is oftentimes inevitable, but suffering is optional. For those brave enough to reac... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Mankato, KS
Twoana Nina Clark-Sheppard
I offer guidance and support through Trauma-informed Counseling and Coaching in the areas of emotional/behavioral, relational, and... More
Therapist
Offers online care for Mankato, Kansas
Female
I offer guidance and support through Trauma-informed Counseling and Coaching in the areas of emotional/behavioral, relational, and spiritual. I specialize in Holistic therapeu... More
Who might be a good fit for Twoana Nina?
Twoana Nina Clark-sheppard may work particularly well with those looking to build skills around managing trauma and emotional challenges. Her trauma-informed, holistic approach combines individualized therapeutic techniques and coaching to support clients in fostering positive change within themselves and their relationships. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Mankato, KS
Jennifer CorbinDaulton
Hello! My name is Jennifer, and I live in Missouri. I am glad you have taken the time to read a little bit about me and what I can... More
Therapist
Offers online care for Mankato, Kansas
Female
Hello! My name is Jennifer, and I live in Missouri. I am glad you have taken the time to read a little bit about me and what I can offer. First, I fully believe that authentic... More
Who might be a good fit for Jennifer?
People experiencing addiction or trauma and looking for a therapist with experience in DBT and EMDR might consider Jennifer Corbindaulton’s style of care. Her approach emphasizes authenticity and partnership, drawing on personal recovery experience and a broad skill set to support clients through challenges like anxiety, mood disorders, and life transitions. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Mankato, KS
SHEMIKA WHITESIDE
Mrs. Whiteside has worked in various mental health settings maintaining her unwavering focus on mothers and small children. As a p... More
Therapist
Offers online care for Mankato, Kansas
LSCSW|LCSW
Female
Mrs. Whiteside has worked in various mental health settings maintaining her unwavering focus on mothers and small children. As a perinatal psychotherapist, Mrs. Whiteside work... More
Who might be a good fit for Shemika?
Shemika Whiteside may be well-suited to individuals who value trauma-informed care in managing mood disorders or perinatal mental health concerns. Her focus on mothers and small children, along with her research in the effects of perinatal mood disorders, could offer valuable insights for families navigating pregnancy and the postpartum period. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Mankato, KS