Alexandria, KY Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Alexandria, Kentucky
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Alexandria, KY
Self-help Apps
Amber Osborne
Hello, I'm Amber. My therapeutic motto is, "All feelings are welcome here." Sometimes the things we're feeling are hard to make se... More
Psych Hub Learner
Therapist
Offers online care for Alexandria, Kentucky
LCSW
Female
Hello, I'm Amber. My therapeutic motto is, "All feelings are welcome here." Sometimes the things we're feeling are hard to make sense of, and talking about those feelings can ... More
Self-help Apps
Alexandria, KY
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TAR Anon
TAR Anon is an international fellowship of survivors who share their experience, strength, and hope that each may solve their o... More
Community Resources & Peer Support
Offers online care for Alexandria, Kentucky
TAR Anon is an international fellowship of survivors who share their experience, strength, and hope that each may solve their own personal TAR Tale and in doing so, help ot... More
Who might be a good fit for Tar Anon?
Tar Anon may work particularly well with those looking to build skills around emotional regulation and self-awareness after experiencing toxic or abusive relationships. Their trauma-informed, peer-supported fellowship offers a neuro-safe environment focused on healing and developing self-love within a compassionate, non-judgmental community. View Profile
Self-help Apps
Alexandria, KY
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Alexandria, Kentucky
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Self-help Apps
Alexandria, KY
Heather Oldham
I have been in the therapy world for 8 years. I do have a day job where I am a Program Manager for both male and female Substance ... More
Therapist
Offers online care for Alexandria, Kentucky
Other
I have been in the therapy world for 8 years. I do have a day job where I am a Program Manager for both male and female Substance Abuse Programs in a correctional facility. My... More
Self-help Apps
Alexandria, KY
Mickey Montemayor
Mickey is a licensed clinical social worker who brings over a ten years of experience in the mental health field. Her background i... More
Therapist
Offers online care for Alexandria, Kentucky
Female
Mickey is a licensed clinical social worker who brings over a ten years of experience in the mental health field. Her background includes roles as a behavioral health provider... More
Self-help Apps
Alexandria, KY
Emily Burbank
Hello! I work with adults who struggle to deal with complex-trauma, emotion regulation, depression, anxiety, and addictions. I see... More
Therapist
Offers online care for Alexandria, Kentucky
LCSW
Female
Hello! I work with adults who struggle to deal with complex-trauma, emotion regulation, depression, anxiety, and addictions. I seek clients who are motivated and ready to make... More
Self-help Apps
Alexandria, KY
Tavina Hensley
Hello, I'm Tavina. My ideal client is someone who is ready for change and willing to put in the work. I love seeing people flouris... More
Therapist
Offers online care for Alexandria, Kentucky
Female
Hello, I'm Tavina. My ideal client is someone who is ready for change and willing to put in the work. I love seeing people flourish and grow into who they want to be, and I'm ... More
Self-help Apps
Alexandria, KY
Chelsey McAllister
Hello, my name is Chelsey McAllister, and I am a Licensed Clinical Professional Counselor in the state of Kentucky with 6 years of... More
Therapist
Offers online care for Alexandria, Kentucky
Female
Hello, my name is Chelsey McAllister, and I am a Licensed Clinical Professional Counselor in the state of Kentucky with 6 years of experience in this field. My educational bac... More
Self-help Apps
Alexandria, KY
Chad Nesmith
Chad is a Licensed Professional Counselor (LPC) and a Marriage and Family Therapist (MFT). Chad utilizes Cognitive Behavioral Ther... More
Therapist
Offers online care for Alexandria, Kentucky
Male
Chad is a Licensed Professional Counselor (LPC) and a Marriage and Family Therapist (MFT). Chad utilizes Cognitive Behavioral Therapy (CBT) as a primary mode of therapy. He is... More
Self-help Apps
Alexandria, KY
Glenna Henson
Hi, I'm Glenna and I've been providing counseling services for over 20 years. During this time I've seen patients dealing with anx... More
Therapist
Offers online care for Alexandria, Kentucky
Female
Hi, I'm Glenna and I've been providing counseling services for over 20 years. During this time I've seen patients dealing with anxiety, depression, suicidal ideation, gender i... More
Self-help Apps
Alexandria, KY
STEFANIE SHEPHERD
I care for all patients young and old that are dealing with ADHD, Anxiety, Depression, Mood issues, Sleep issues, and any other Me... More
Nurse Practitioner
Offers online care for Alexandria, Kentucky
PMHNP
Female
I care for all patients young and old that are dealing with ADHD, Anxiety, Depression, Mood issues, Sleep issues, and any other Mental Health needs to help them live their hap... More
Self-help Apps
Alexandria, KY
CARLA FLETCHER
I am a Licensed Clinical Social Worker practicing child and family therapy in Kentucky for 15 years. I work with kids and familie... More
Therapist
Offers online care for Alexandria, Kentucky
LCSW
Female
I am a Licensed Clinical Social Worker practicing child and family therapy in Kentucky for 15 years. I work with kids and families to process difficult experiences and improv... More
Self-help Apps
Alexandria, KY
Margaret Martinez
As an Independently Licensed Clinical Social Worker, I work with individuals who experience depression, anxiety, and trauma. I rec... More
Therapist
Offers online care for Alexandria, Kentucky
LCSW
Female
As an Independently Licensed Clinical Social Worker, I work with individuals who experience depression, anxiety, and trauma. I received my Master's Degree in Social Work (MSSW... More
Self-help Apps
Alexandria, KY
BRITTANY WILSON
Hi there, I'm Brittany, and I'm so glad you're here. Do you feel lost or overwhelmed in the mix of everything? Are you strugglin... More
Therapist
Offers online care for Alexandria, Kentucky
LPCC
Female
Hi there, I'm Brittany, and I'm so glad you're here. Do you feel lost or overwhelmed in the mix of everything? Are you struggling to find the balance between work, relations... More
Self-help Apps
Alexandria, KY
Lisa Cook
Coming to therapy is a choice of courage and I understand that courage does not operate without some fear. I am so grateful you h... More
Therapist
Offers online care for Alexandria, Kentucky
Female
Coming to therapy is a choice of courage and I understand that courage does not operate without some fear. I am so grateful you have chosen this space. I have worked in the ... More
Self-help Apps
Alexandria, KY
Caroline Perino
Hi! I’m Caroline. I have worked in the mental health field in various roles since 2017, and have been practicing as a therapist ... More
Therapist
Offers online care for Alexandria, Kentucky
LCSW
Female
Hi! I’m Caroline. I have worked in the mental health field in various roles since 2017, and have been practicing as a therapist since 2022. I offer both telehealth and in-pe... More
Self-help Apps
Alexandria, KY
Teressa Crawford
Hello, I'm Teressa (Tressa), and I'm here to help you navigate through life's challenges. My approach to therapy is rooted in the ... More
Therapist
Offers online care for Alexandria, Kentucky
Female
Hello, I'm Teressa (Tressa), and I'm here to help you navigate through life's challenges. My approach to therapy is rooted in the belief that it's not a one-size-fits-all proc... More
Self-help Apps
Alexandria, KY
DASHIRA GRIFFITH
I am an Afro-Latina therapist who has experienced working with the Latino community and the United Stated communities. I have work... More
Therapist
Offers online care for Alexandria, Kentucky
LCSW
Female
I am an Afro-Latina therapist who has experienced working with the Latino community and the United Stated communities. I have worked with organizations that provide community ... More
Self-help Apps
Alexandria, KY
Kayla Powell
Hi, I'm Kayla. I believe we all have the ability to guide the direction of our lives towards a more genuine and authentic path, no... More
Therapist
Offers online care for Alexandria, Kentucky
LCSW
Female
Hi, I'm Kayla. I believe we all have the ability to guide the direction of our lives towards a more genuine and authentic path, no matter what we’ve experienced in the past.... More
Self-help Apps
Alexandria, KY