Emmalena, KY Mindfulness-Based Stress Reduction (MBSR) Therapists

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Mindfulness-Based Stress Reduction (MBSR)
Amber Osborne
Hello, I'm Amber. My therapeutic motto is, "All feelings are welcome here." Sometimes the things we're feeling are hard to make se... More
Psych Hub Learner
Therapist
Offers online care for Emmalena, Kentucky
LCSW
Female
Hello, I'm Amber. My therapeutic motto is, "All feelings are welcome here." Sometimes the things we're feeling are hard to make sense of, and talking about those feelings can ... More
Who might be a good fit for Amber?
Amber Osborne may support individuals who want to explore healing from trauma and emotional challenges through an integrative, evidence-based lens. She creates a calm, nonjudgmental space where clients can feel heard while working with approaches like EMDR, CBT, and DBT to address issues such as anxiety, depression, and life transitions. View Profile
Emmalena, KY
Mindfulness-Based Stress Reduction (MBSR)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Emmalena, Kentucky
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Emmalena, KY
Mindfulness-Based Stress Reduction (MBSR)
Megan Spivak
I am a Licensed Clinical Social Worker in Louisville, Kentucky with over 10 years of experience in the field of mental health offe... More
Therapist
Offers online care for Emmalena, Kentucky
LCSW
Female
I am a Licensed Clinical Social Worker in Louisville, Kentucky with over 10 years of experience in the field of mental health offering weekend and evening telehealth services ... More
Who might be a good fit for Megan?
Those managing concerns related to anxiety and stress may appreciate the methods Megan Spivak incorporates into her practice. Her use of Acceptance and Commitment Therapy (ACT) alongside a flexible schedule aims to support clients in building coping skills and finding balance outside of typical hours. View Profile
Emmalena, KY
Mindfulness-Based Stress Reduction (MBSR)
ERIC GROSS
Hi! I'm a Licensed Professional Counsellor (LPC) based in Kentucky. I received my Masters from the Bellevue University and receive... More
Therapist
Offers online care for Emmalena, Kentucky
LPCC
Male
Hi! I'm a Licensed Professional Counsellor (LPC) based in Kentucky. I received my Masters from the Bellevue University and received a certificate in advanced graduate studies ... More
Who might be a good fit for Eric?
Those managing concerns related to anxiety, depression, or life transitions may appreciate the methods Eric Gross incorporates into his practice. His work often supports young adults and men, using approaches like Cognitive Behavioral Therapy and Mindfulness-Based Stress Reduction to address emotional challenges with a balanced, holistic perspective. View Profile
Emmalena, KY
Mindfulness-Based Stress Reduction (MBSR)
Emily Schickel
Hello, I'm Emily, and I work with individuals aged 15 and above, as well as couples navigating relationship challenges. My primary... More
Therapist
Offers online care for Emmalena, Kentucky
Female
Hello, I'm Emily, and I work with individuals aged 15 and above, as well as couples navigating relationship challenges. My primary therapeutic approach is person-centered, whi... More
Who might be a good fit for Emily?
Emily Schickel may align well with adults who are working through issues such as anxiety, depression, or relationship challenges. Her person-centered approach, combined with techniques like CBT and emotionally focused therapy, creates a compassionate space tailored to individual experiences and goals. View Profile
Emmalena, KY
Mindfulness-Based Stress Reduction (MBSR)
Emily Boston
I am a Licensed Clinical Social worker based in Bowling Green, KY who has an obsession with Dolly Parton, Pekingese dogs, and New ... More
Therapist
Offers online care for Emmalena, Kentucky
LCSW
Female
I am a Licensed Clinical Social worker based in Bowling Green, KY who has an obsession with Dolly Parton, Pekingese dogs, and New Orleans. I cuss sometimes, I can't cook, and ... More
Who might be a good fit for Emily?
Emily Boston may support individuals who want to explore healing from trauma and identity through a trauma-informed lens. Her approach blends sincere, patient guidance with evidence-based methods like EMDR and Internal Family Systems, creating space for clients to reconnect with their strength and work toward meaningful change. View Profile
Emmalena, KY
Mindfulness-Based Stress Reduction (MBSR)
Kimberly Paul
Kimmie is a dedicated counselor with a passion for helping individuals navigate their mental health journeys. She works with clien... More
Therapist
Offers online care for Emmalena, Kentucky
Female
Kimmie is a dedicated counselor with a passion for helping individuals navigate their mental health journeys. She works with clients of all ages to heal from the various life ... More
Who might be a good fit for Kimberly?
Kimberly Paul may work particularly well with those looking to build skills around healing from trauma and managing related emotional challenges. Her trauma-informed, client-centered approach integrates evidence-based therapies like EMDR and TF-CBT, creating a supportive environment for children, adolescents, and young adults to reconnect with their authentic selves. View Profile
Emmalena, KY
Mindfulness-Based Stress Reduction (MBSR)
Kendall Turpin
Hi, I am Kendall and I have a passion to help those who feel that life has become a struggle. I offer an empathic approach to thos... More
Therapist
Offers online care for Emmalena, Kentucky
LCSW
Male
Hi, I am Kendall and I have a passion to help those who feel that life has become a struggle. I offer an empathic approach to those who are dealing with anxiety, depression, t... More
Who might be a good fit for Kendall?
Clients working through anxiety, depression, or family conflict and looking for trauma-informed therapy support might engage well with Kendall Turpin’s approach. He integrates a variety of evidence-based methods tailored to help individuals unlearn unhelpful coping patterns and find new paths toward improved mental well-being. View Profile
Emmalena, KY
Mindfulness-Based Stress Reduction (MBSR)
Hollie Cuevas
Hollie is a Board Certified (BCD) and Licensed Clinical Social Worker (LCSW) with a passion for helping others. She has spent the ... More
Therapist
Offers online care for Emmalena, Kentucky
LCSW
Female
Hollie is a Board Certified (BCD) and Licensed Clinical Social Worker (LCSW) with a passion for helping others. She has spent the last 24 years serving in the Air Force in the... More
Who might be a good fit for Hollie?
People seeking clarity around life transitions or support navigating the challenges of military-related stress may find Hollie Cuevas’s approach fitting. Her extensive experience working with veterans, families, and young adults informs a compassionate use of therapies like Acceptance and Commitment Therapy and Internal Family Systems to address trauma, anxiety, and family conflict. View Profile
Emmalena, KY
Mindfulness-Based Stress Reduction (MBSR)
Amber Riley
Hi! My name is Amber, and I'm so glad you're here. I believe in a human-centered, self-compassionate approach to therapy, where yo... More
Therapist
Offers online care for Emmalena, Kentucky
Female
Hi! My name is Amber, and I'm so glad you're here. I believe in a human-centered, self-compassionate approach to therapy, where you are at the heart of our work together. My g... More
Who might be a good fit for Amber?
Amber Riley may be a match for those interested in trauma-focused therapies, particularly when facing challenges related to anxiety, depression, or complex relationship dynamics. Her human-centered and self-compassionate approach creates a supportive space where clients can safely explore their experiences while working toward resilience and healing. View Profile
Emmalena, KY
Mindfulness-Based Stress Reduction (MBSR)
Christin Freeman
As a therapist, my main priority is creating a safe space in which you feel comfortable enough to discuss any topics without judge... More
Therapist
Offers online care for Emmalena, Kentucky
Female
As a therapist, my main priority is creating a safe space in which you feel comfortable enough to discuss any topics without judgement. I meet clients where they are so they a... More
Who might be a good fit for Christin?
Those coping with anxiety, trauma, or life transitions may find Christin Freeman’s approach to be well-aligned. She emphasizes creating a safe, nonjudgmental space while gently encouraging personal growth through tailored therapeutic methods like CBT, DBT, and EMDR. View Profile
Emmalena, KY
Mindfulness-Based Stress Reduction (MBSR)
EMMA MATTINGLY
I believe we all have the ability to create the life we desire, regardless of the circumstances we have been handed. Through devel... More
Therapist
Offers online care for Emmalena, Kentucky
Female
I believe we all have the ability to create the life we desire, regardless of the circumstances we have been handed. Through developing the necessary skills to alter negative ... More
Who might be a good fit for Emma?
Individuals navigating challenges like anxiety, depression, or addiction may find support through the approach used by Emma Mattingly. She creates a compassionate space that emphasizes authentic expression while integrating evidence-based therapies to help clients develop practical skills for lasting emotional well-being. View Profile
Emmalena, KY
Mindfulness-Based Stress Reduction (MBSR)
EREA LONG
What you need is where we start. Helping others has always come second nature for me and finding a profession that allowed me to u... More
Therapist
Offers online care for Emmalena, Kentucky
LCSW
Female
What you need is where we start. Helping others has always come second nature for me and finding a profession that allowed me to use that skill and taught how to be even bette... More
Who might be a good fit for Erea?
Erea Long may be a match for those interested in trauma-informed care, particularly when facing challenges such as anxiety, mood disorders, or life transitions. She integrates approaches like Cognitive Behavioral Therapy and EMDR to support individuals, couples, and families in navigating complex emotions and fostering resilience. View Profile
Emmalena, KY
Mindfulness-Based Stress Reduction (MBSR)
TABITHA SIMPSON
Hi there! I’m Dr. Tabitha Simpson, a Licensed Clinical Social Worker who believes therapy should feel like a safe and supportive... More
Therapist
Offers online care for Emmalena, Kentucky
LCSW
Female
Hi there! I’m Dr. Tabitha Simpson, a Licensed Clinical Social Worker who believes therapy should feel like a safe and supportive conversation. I’ve worked in a variety of ... More
Emmalena, KY
Mindfulness-Based Stress Reduction (MBSR)
Sheri Bettenhausen
Growing up and becoming an adult and figuring life out can be full of bumps in the road, detours and roadblocks. We have to learn... More
Therapist
Offers online care for Emmalena, Kentucky
LCSW
Female
Growing up and becoming an adult and figuring life out can be full of bumps in the road, detours and roadblocks. We have to learn how to navigate them and come out on the oth... More
Who might be a good fit for Sheri?
Clients working through trauma and looking for trauma-informed therapy support might engage well with Sheri Bettenhausen’s approach. She creates a safe, nonjudgmental space to explore how past experiences influence current challenges, drawing on methods like Trauma-Focused CBT and mindfulness to foster healing and resilience. View Profile
Emmalena, KY
Mindfulness-Based Stress Reduction (MBSR)
MELISSA MAUSER
Hi! I'm Melissa. I am a Licensed Clinical Social Worker with over 15 years of experience. My professional background includes w... More
Therapist
Offers online care for Emmalena, Kentucky
LCSW|LCSW-C
Female
Hi! I'm Melissa. I am a Licensed Clinical Social Worker with over 15 years of experience. My professional background includes work with children and families, college stude... More
Emmalena, KY
Mindfulness-Based Stress Reduction (MBSR)
Laura Cooper
"Hello, my name is Laura Cooper. I'm a native Kentucky woman with 5+ years of experience in the field of mental health therapy and... More
Therapist
Offers online care for Emmalena, Kentucky
LCSW
Female
"Hello, my name is Laura Cooper. I'm a native Kentucky woman with 5+ years of experience in the field of mental health therapy and substance use counseling. I love working wit... More
Who might be a good fit for Laura?
Laura Cooper may support individuals who want to explore healing from trauma and anxiety through a mindfulness- and somatic-informed lens. She combines Trauma Informed Yoga and Mindfulness-Based Cognitive Therapy with EMDR techniques to help clients reconnect with their bodies and gently reduce symptoms of stress, depression, and PTSD. View Profile
Emmalena, KY
Mindfulness-Based Stress Reduction (MBSR)
Deanna Phillips
It is not uncommon to feel as if you are alone in your struggles, as if you do not fit into the constricting margins of society. M... More
Therapist
Offers online care for Emmalena, Kentucky
LCSW
Female
It is not uncommon to feel as if you are alone in your struggles, as if you do not fit into the constricting margins of society. Most of us don't fit neatly into standardized ... More
Who might be a good fit for Deanna?
Clients working through identity confusion and looking for a humanistic and narrative therapy approach might engage well with Deanna Phillips’s style of care. She creates a safe, non-judgmental space that supports exploring personal experiences and challenges, especially for those feeling constrained by societal expectations or navigating complex emotional and relational issues. View Profile
Emmalena, KY
Mindfulness-Based Stress Reduction (MBSR)
Racquel Johnson
Hello, I'm Racquel. With 13 years of experience, I have dedicated my career to working with a diverse range of individuals, focusi... More
Therapist
Offers online care for Emmalena, Kentucky
Female
Hello, I'm Racquel. With 13 years of experience, I have dedicated my career to working with a diverse range of individuals, focusing on children, adolescents, young adults, an... More
Who might be a good fit for Racquel?
Individuals or couples navigating anxiety, depression, or life transitions may find alignment with the strategies and frameworks utilized by Racquel Johnson, where applicable. Her holistic relational approach integrates evidence-based methods like CBT, DBT, and trauma-focused therapies to support clients in developing healthy coping skills and discovering their authentic selves. View Profile
Emmalena, KY
Mindfulness-Based Stress Reduction (MBSR)
Ashley VanHoose
My ideal client is someone ready to explore their experiences, overcome challenges, and pursue meaningful growth in a safe, suppor... More
Therapist
Offers online care for Emmalena, Kentucky
LCSW
Female
My ideal client is someone ready to explore their experiences, overcome challenges, and pursue meaningful growth in a safe, supportive, and nonjudgmental space. Through eviden... More
Who might be a good fit for Ashley?
Ashley Vanhoose offers an approach that may suit individuals focusing on building resilience and overcoming personal challenges. Her trauma-informed and evidence-based methods are tailored to support diverse needs, including anxiety, ADHD, and life transitions, in a compassionate and nonjudgmental environment. View Profile
Emmalena, KY
Mindfulness-Based Stress Reduction (MBSR)