Jackson, KY Mindfulness-Based Stress Reduction (MBSR) Therapists
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Mindfulness-Based Stress Reduction (MBSR)
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Hello, I'm Amber. My therapeutic motto is, "All feelings are welcome here." Sometimes the things we're feeling are hard to make se...
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Hello, I'm Amber. My therapeutic motto is, "All feelings are welcome here." Sometimes the things we're feeling are hard to make sense of, and talking about those feelings can ...
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Who might be a good fit for Amber?
Amber Osborne may support individuals who want to explore healing from trauma and emotional challenges through an integrative, evidence-based lens. She creates a calm, nonjudgmental space where clients can feel heard while working with approaches like EMDR, CBT, and DBT to address issues such as anxiety, depression, and life transitions.
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Jackson, Kentucky
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
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Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
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Your first session with me will be designed to fit your needs. Do you have something urgent on your mind that you need to process ...
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Your first session with me will be designed to fit your needs. Do you have something urgent on your mind that you need to process through? Let's dive right into it. Are you un...
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Who might be a good fit for Savannah?
Individuals navigating challenges like anxiety and stress related to life transitions may find support through the approach used by Savannah Martha. She creates a welcoming, nonjudgmental space that resonates with Millennials and Gen Z clients, addressing pressures from social media, career demands, and broader societal concerns with methods grounded in mindfulness and cognitive behavioral therapy.
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Growing up and becoming an adult and figuring life out can be full of bumps in the road, detours and roadblocks. We have to learn...
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Growing up and becoming an adult and figuring life out can be full of bumps in the road, detours and roadblocks. We have to learn how to navigate them and come out on the oth...
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Who might be a good fit for Sheri?
Clients working through trauma and looking for trauma-informed therapy support might engage well with Sheri Bettenhausen’s approach. She creates a safe, nonjudgmental space to explore how past experiences influence current challenges, drawing on methods like Trauma-Focused CBT and mindfulness to foster healing and resilience.
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My ideal client is someone ready to explore their experiences, overcome challenges, and pursue meaningful growth in a safe, suppor...
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My ideal client is someone ready to explore their experiences, overcome challenges, and pursue meaningful growth in a safe, supportive, and nonjudgmental space. Through eviden...
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Who might be a good fit for Ashley?
Ashley Vanhoose offers an approach that may suit individuals focusing on building resilience and overcoming personal challenges. Her trauma-informed and evidence-based methods are tailored to support diverse needs, including anxiety, ADHD, and life transitions, in a compassionate and nonjudgmental environment.
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What you need is where we start. Helping others has always come second nature for me and finding a profession that allowed me to u...
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What you need is where we start. Helping others has always come second nature for me and finding a profession that allowed me to use that skill and taught how to be even bette...
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Who might be a good fit for Erea?
Erea Long may be a match for those interested in trauma-informed care, particularly when facing challenges such as anxiety, mood disorders, or life transitions. She integrates approaches like Cognitive Behavioral Therapy and EMDR to support individuals, couples, and families in navigating complex emotions and fostering resilience.
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Hello, I'm Judy. Since earning my LPCC in 2002, I've dedicated myself to helping individuals navigate the complexities of life. My...
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Hello, I'm Judy. Since earning my LPCC in 2002, I've dedicated myself to helping individuals navigate the complexities of life. My journey began at Southeast Professional Coun...
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Who might be a good fit for Judy?
Clients facing concerns such as anxiety, depression, or challenges related to life transitions may connect with the techniques and structure offered by Judy Chandler. Her approach blends mindfulness, acceptance-based therapies, and a strong emphasis on creating a safe, collaborative space, which can be especially supportive for adolescents, adults, and those exploring issues around identity and diversity.
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Hello, I'm Emily, and I work with individuals aged 15 and above, as well as couples navigating relationship challenges. My primary...
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Hello, I'm Emily, and I work with individuals aged 15 and above, as well as couples navigating relationship challenges. My primary therapeutic approach is person-centered, whi...
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Who might be a good fit for Emily?
Emily Schickel may align well with adults who are working through issues such as anxiety, depression, or relationship challenges. Her person-centered approach, combined with techniques like CBT and emotionally focused therapy, creates a compassionate space tailored to individual experiences and goals.
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My job is to work for you; to help you to achieve your goals. I believe you have the answers to many of life's greatest questions ...
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My job is to work for you; to help you to achieve your goals. I believe you have the answers to many of life's greatest questions already, but perhaps may not have the ability...
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Who might be a good fit for Joseph?
Joseph Dennis may be a strong resource for individuals looking to develop strategies for managing anxiety, trauma, or addiction. He integrates polyvagal theory-informed cognitive behavioral methods and trauma-focused therapies to create a supportive space where clients can access their own insights and work toward meaningful change.
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The military and first responder communities face unique challenges, I know because I have lived it. I use my life experiences wit...
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The military and first responder communities face unique challenges, I know because I have lived it. I use my life experiences with my clinical training to support service mem...
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Who might be a good fit for Lainey?
Lainey Crown offers an approach that may suit individuals focusing on healing from trauma and its effects on daily life. Drawing on her personal experience with military and first responder cultures, she integrates EMDR and trauma-informed therapies to help clients find relief from symptoms like irritability and sleep difficulties while fostering deeper connection in relationships.
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Hi! My name is Amber, and I'm so glad you're here. I believe in a human-centered, self-compassionate approach to therapy, where yo...
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Hi! My name is Amber, and I'm so glad you're here. I believe in a human-centered, self-compassionate approach to therapy, where you are at the heart of our work together. My g...
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Who might be a good fit for Amber?
Amber Riley may be a match for those interested in trauma-focused therapies, particularly when facing challenges related to anxiety, depression, or complex relationship dynamics. Her human-centered and self-compassionate approach creates a supportive space where clients can safely explore their experiences while working toward resilience and healing.
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Hi! I'm Melissa. I am a Licensed Clinical Social Worker with over 15 years of experience. My professional background includes w...
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Hi! I'm Melissa. I am a Licensed Clinical Social Worker with over 15 years of experience. My professional background includes work with children and families, college stude...
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You are invited to create the life you desire and deserve! Are you struggling with anxiety, depression, feeling overwhelmed, and ...
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You are invited to create the life you desire and deserve! Are you struggling with anxiety, depression, feeling overwhelmed, and feeling powerless to coping with life? Pleas...
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Who might be a good fit for Francine?
Francine Weil may be well-suited to individuals who value acceptance and commitment therapy or cognitive behavioral therapy in managing anxiety, depression, or life transitions. With a particular focus on older adults, Francine's approach incorporates a blend of mindfulness-based stress reduction and solution-focused brief therapy, which may be beneficial for those looking to build coping skills or navigate complex emotional issues.
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Hello, I'm Racquel. With 13 years of experience, I have dedicated my career to working with a diverse range of individuals, focusi...
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Hello, I'm Racquel. With 13 years of experience, I have dedicated my career to working with a diverse range of individuals, focusing on children, adolescents, young adults, an...
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Who might be a good fit for Racquel?
Individuals or couples navigating anxiety, depression, or life transitions may find alignment with the strategies and frameworks utilized by Racquel Johnson, where applicable. Her holistic relational approach integrates evidence-based methods like CBT, DBT, and trauma-focused therapies to support clients in developing healthy coping skills and discovering their authentic selves.
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Welcome to Golden Life Counseling and Navigation Services. I am so glad you are here! It takes courage, bravery, and self-determin...
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Welcome to Golden Life Counseling and Navigation Services. I am so glad you are here! It takes courage, bravery, and self-determination to begin talking with someone. I provid...
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Who might be a good fit for Tasha?
Tasha Corbett may work particularly well with those looking to build skills around managing life transitions and coping with grief or chronic health challenges. Her integrative approach combines therapeutic techniques with practical support, including resources and guidance tailored to individuals navigating aging, illness, and major change.
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Hello, I'm Abby. I approach therapy with a strengths-based model, sensitive to the traumas and societal challenges that my clients...
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Hello, I'm Abby. I approach therapy with a strengths-based model, sensitive to the traumas and societal challenges that my clients face. I believe that an equitable, nonjudgme...
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Who might be a good fit for Abigail?
People experiencing challenges such as anxiety, depression, or navigating complex family and relationship dynamics, or those wanting to strengthen resilience, could benefit from Abigail Calhoun’s focused therapeutic work. Her strengths-based, trauma-sensitive approach creates a collaborative and nonjudgmental space that honors diverse identities and life experiences.
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I'm Alicia! Is Anxiety, Depression, past traumas and unmanaged emotions hindering your day to day wellbeing? If so, let's unpack i...
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I'm Alicia! Is Anxiety, Depression, past traumas and unmanaged emotions hindering your day to day wellbeing? If so, let's unpack it together and work toward a better version o...
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Who might be a good fit for Alicia?
Alicia Lacy may align well with adults who are working through issues such as anxiety, depression, or the lasting effects of past trauma. Her use of CBT and DBT within a compassionate, nonjudgmental space supports clients seeking to better manage emotions and foster lasting emotional well-being.
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Hello! I'm Samantha, and I'm delighted to welcome you here. I graduated with my Master's of Social Work in 2013, specializing in g...
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Hello! I'm Samantha, and I'm delighted to welcome you here. I graduated with my Master's of Social Work in 2013, specializing in gerontology. Over the years, I've had the priv...
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Who might be a good fit for Samantha?
Samantha Davis may be a match for those interested in a client-centered, solution-focused approach, particularly when facing challenges like anxiety, trauma, or life transitions. Her work emphasizes strengths-based strategies and collaborative support, creating a compassionate space to explore personal goals while drawing on diverse therapeutic methods tailored to adolescents, adults, and caregivers.
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Hello, it's nice to meet you! My name is Michael Rankin. I'm looking forward to meeting you and starting our therapy work together...
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Hello, it's nice to meet you! My name is Michael Rankin. I'm looking forward to meeting you and starting our therapy work together.
I appreciate clients who enjoy talking,...
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Who might be a good fit for Michael?
Michael Rankin may be a match for those interested in a compassionate, strength-based approach, particularly when facing challenges like anxiety, trauma, or navigating complex relationships. He creates a safe space to explore personal strengths and uses a variety of therapeutic methods, including mindfulness and relational therapies, to support healing and growth.
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Hello, I'm Caitlin! I live in the beautiful hills of eastern Kentucky with my husband and our energetic toddler. We love spending ...
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Hello, I'm Caitlin! I live in the beautiful hills of eastern Kentucky with my husband and our energetic toddler. We love spending our time outdoors, exploring nature, and tryi...
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Who might be a good fit for Caitlin?
Clients seeking structured support for anxiety, depression, trauma, or ADHD might consider working with Caitlin Winkler. Her client-centered approach, combined with experience in EMDR and a variety of evidence-based therapies, creates a compassionate space where individuals can explore their unique journeys and work toward meaningful growth.
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